1 . This is not a diet (饮食). It’s a simple way to lose weight (减肥). And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.

（1）Wake-up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend (弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位：卡路里).

（2）Start with soup

When you have a meal, order clear soup, and have it before having the main food (主食). In this way, you’ll feel fuller, so you’ll eat less when the main food comes.

（3）An apple (or more）a day

Apples are full of fiber (纤维) and water, so your stomach will want less food. The study shows that people who eat at least three apples a day lose weight.

（4）Stand up and walk around

Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important, as standing up and walking around will burn 50 or more calories.

Use these skills, and you will have a big weight loss.

阅读短文，根据短文内容判断所给句子正(T)误(F)。
1. When you wake up in the morning, sit up quickly without using your hands.
2. Have clear soup before having the main food.
3. The study shows that people who eat at least two apples a day lose weight.
4. Heavy people sit on average (平均) more hours each day than thin people.
5. Standing up and walking around will burn 50 or less calories.

2 . His name’s John Smith. His phone number is seven-four-five, six-six-zero-five. And her name’s Susan Hall. Her phone number is five-zero-five, seven-one-one-seven. The girl found a baseball in the lost and found case. The boy lost a baseball. The girl calls the boy at his phone number.

阅读短文，根据短文内容判断所给句子正(T)误(F)。
1. His first name’s John.
2. Her family name’s Hall.
3. The boy found a baseball in the lost and found case.
4. Her phone number is 745-6605.
5. The girl calls the boy at 505-7117.

3 . Dear Ann,

Your family photo is very nice. Look! This is my family photo. Here are my parents. My father, Nick Smith, is in white and my mother, Jenny, is in yellow. The boy in black is me. My name is Dave.

The two boys are Tony and Bob. Their last name is Miller. They are the sons of my father’s friend. They lost (失去) their parents in the earthquake (地震). They are my brothers now.

Your friend,

Dave

根据材料内容判断正 (T) 误 (F)。
1. This is Ann’s family photo.
2. Nick is Dave’s father.
3. Tony’s last name is Miller.
4. Tony lost his grandparents in the earthquake.
5. Dave’s mother is in red.