3 . All students have bad times. What do they usually do when they get into trouble?

My mom is like my friend. I talk about everything to her. Whenever I have some trouble, I can get good advice from her. I have another good friend — my diary. It knows all my secrets. Talking with my two friends always makes me feel better.

                                                                                             —— Linda

Laughing helps me when I’m upset. I usually watch funny movies and TV shows. I also love spending my hard time with my best friend Dave. He is humorous and always makes me laugh.

                                                                                               —— Peter

Every time I feel bad, I go climbing alone. The study says exercising can help cheer one up (精神振奋). And the beautiful view at the top of the mountain makes me forget all my troubles. Sometimes I shout at the mountain top. It feels fantastic.

                                                                                                 —— John

7 . Two and a half months before the 2024 Atlantic hurricane season officially begins, and almost six months before it enters its peak (高峰), weathermen are already predicting (预测) that it could be particularly active.

Officially, hurricane season begins from June 1 and runs through November. One reason is that sea surface temperatures in the tropical (热带的) Atlantic are already at record highs.

Meanwhile, another significant potential factor in this year’s hurricane season is taking shape thousands of miles away in the Pacific. Over periods ranging from three to seven years, the waters of the central and eastern tropical Pacific Ocean warm and cool in turn as a result of a repeating climate pattern called the El Niño-Southern Oscillation (ENSO). El Niño makes Atlantic hurricanes less likely to form but La Niña does.

During the 2023 season, ENSO was in an El Niño period. However, by the time the 2024 season starts, it will have changed into a “neutral(中立)” period, but that by the peak months, it is likely to have changed fully into a La Niña.

“How quickly that change occurs can affect everything as well,” says DaSilva, a lead hurricane weatherman. “There’s a lag time. So, while we expect the change to occur in mid-summer, it may not be until late summer or fall where we really see those effects across the Atlantic basin.” As a result, he says, this year’s hurricane season could remain particularly active deep into November.

Of course, no report can predict when individual storms will come or the paths they will take, but DaSilva warns that those who live in areas likely to suffer hurricanes, especially around the Caribbean and Gulf of Mexico, should prepare. “If a tropical storm system comes into this area, it could rapidly strengthen, potentially close to land,” he also warns. “And that’s why people need to be careful and have their hurricane plans ready. Because any system with these kinds of conditions can explode very quickly. That’s what we’re concerned about.”

8 . In many movies, the clothing the actors wear is an important part of the story. In Rome, there is a workshop that has been a big part of Italian and international film history for 60 years.

Tirelli Costumes in Rome is a workshop that makes special clothing and costumes. It has earned the name the “Oscar tailor’s shop” for its work in film costume design.

In recent years, its workers helped create the costumes for Ridley Scott’s movie Napoleon. The film’s costume designers were nominated (提名) for an Oscar. “Maybe it will win! Let’s add another medal to the medal collection,” the shop’s current head, Dino Trappetti said. “Of course, the Oscar is not won by the shop. The Oscar is won by the costume designers. But the tailor’s shop has the honor of having participated to make it win.”

Umberto Tirelli started the shop in November 1964. It has been behind 17 Academy Awards for best costume design. The beginning of the workshop started with Tirelli’s passion for collecting old clothes. He searched for clothing in the markets worldwide. He slowly collected more than 15,000 real pieces of clothing that date from 1750 to 1980. At the start, the shop had a sewing machine and two cutters.

Tirelli could have accepted many international projects because the market was immediately interested. But Tirelli, who died in 1990, was not sure enough though the co-workers agreed on expanding the market. Dino Trappetti remembered him saying: “I’m not going to America. If America wants, America will come looking for me.”

Over 60 years, the tailor’s shop has created more than 300,000 costumes which feature hand-cut, hand-sewn creations. Costume designers come up with ideas from historical information.

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10 . Young people are spending more time in digital spaces. The Internet allows us to connect with people, share ideas, be creative, have fun and discover new things. Unfortunately, young people also face risks online. Common problems include cyberbullying (网络欺凌), receiving unwanted messages, seeing images and content you don’t want to see, or having your private information or photos shared without your permission.

Safer Internet Day (SID) is organized in the second week of February every year, and over 180 countries take part. The aim is to raise awareness of online issues and make the Internet a safer place. SID invites everyone to be part of a big conversation about online issues. This is particularly important for teenagers because they often experience unpleasant situations online, but they don’t always feel they can talk about them.

Cyberbullying is when someone uses the Internet to embarrass, threaten or hurt another person. If you experience cyberbullying, talk to an adult you trust as soon as possible. Don’t reply to any messages but save the evidence.

Going online often means spending time alone. When you feel down, social media can make you feel lonelier. Using social media might be related to higher levels of depression. So you need healthy social media use.

Whatever app you use, make sure you know who sees your posts and personal information. Limit what people can see, decide who can comment on your content and thwart other users’ comment. It may be illegal to share a photo or video of someone without their permission. The SID’s website has advice about what to do if someone shares pictures of you that you feel embarrassed about.

There is still a lot we don’t know about how time spent online affects people’s well-being. But talking about all the issues helps everyone understand common problems and know how to deal with them.