2 . A Japanese company recently released a white crust (吐司皮) milk bread that it hopes will stop the habit of removing the crust when making sandwiches.

Did you know that the vast majority of milk bread sandwiches made daily in Japan have their crusts removed? Although crusted sandwich lovers do exist, the general idea is that the fluffy (蓬松的), white part of Japanese bread is tastier than the brown crust. This concept dates back to a time long ago when the crust was harder to chew (咀嚼) through, but things are definitely a lot different today. The crust is nice and soft, but people still seem to prefer crustless sandwiches. That results in a lot of food waste, but one company hopes to change that with a new white crust bread.

Tokyo Chef Sugimoto and his team at the Imperial Hotel Co., Ltd. spent six months developing a new type of bread that eliminates the need to get rid of the crust. People have been coming up with all sorts of ways to recycle bread crusts in order to control food waste, but Sugimoto’s idea was to create a crust that didn’t have to be thrown away in the first place.

Although Imperial Hotel did not fully reveal the secret behind its new white crust bread, it did mention that it is baked slowly at a lower temperature than regular bread, which results in a white color all through the bread and a more moist texture (材质).

Imperial Hotel used to serve crustless milk bread sandwiches to its customers, but starting on October 1st of this year, they will switch to this new white crust bread, thus decreasing its food waste considerably.

The white crust bread will be served in the Imperial Hotel’s restaurants and at banquets, but people will also be able to purchase it from a luxury bakery that has been operating since 1971.

4 . I’ve heard such a story. On a Friday _________, a poor young artist stood at the gate of the subway station, playing his violin. The music was _________, and many people who hurried to go home _________ and put some money into the hat of the young man.

The next night, the young artist took out a large piece of _________ and laid it on the ground. Then he began _________. The music sounded more pleasant. Some people gathered and they found the _________ on that paper, ”Last night, a gentleman put a (n) _________ thing into my hat. Please come to get it back.“ When the people saw that, they felt very curious and _________ what it could be. After about half an hour, a man _________ there in a hurry and said, ”It can’t be true! You... you...“

The young violinist asked, ”Did you __________ something?“ ”A lottery ticket (彩票),“ the man answered __________.

The violinist took out a lottery ticket. “Is it?” he asked.

The man was too __________ to say a word. He __________ a lottery ticket a few days ago. The awards (奖) opened yesterday and he won $ 500, 000. So lucky and excited did he feel that he __________ 50 dollars and put it into the hat when hearing the music. However, the lottery ticket was also thrown into the hat without being __________. After the violinist finished his performance, he found the lottery ticket in his hat. Thinking that the owner would probably return to look for it, he came back to where he was given the lottery ticket.

Someone asked the violinist why he returned the lottery ticket to the man. He said, ”Although I don’t have much money, I live happily; but if I lose honesty, I won’t be happy forever."

5 . Sharon, Aged 22

The most important thing to keep in mind when going into high school is to be yourself. Besides, I don’t know what your middle school was like, but high school teachers will not care about things such as how much homework you already have in one night. It’s best to just learn to deal with things and manage your time wisely so you can achieve everything you need.

Frank, Aged 21

I think almost every kid feels both nervous and excited before their first day. You will probably love it. I know I did. You should join in some sports or activities that will make your high school experience more enjoyable. Good luck！

Eddie, Aged 20

When I started high school I was really nervous too, especially since I had been home-schooled all through middle school and didn’t really know anyone, I suppose the best advice would be to just relax. The first couple of days can be a little bit hard, but things will become easier after you know it.

David, Aged 19

I’m not going to lie. The first day is kind of frightening. But you’ll get used to it. Don’t be afraid of anyone; upperclassmen will pick on you more if you let them know you’re afraid. Just take it easy. Making some friends and staying with them will greatly help you get used to high school quickly. After the first week it’s really not bad at all. Don’t worry.

6 . Life will be peaceful if you always do kind things. I teach my daughters to develop a habit of _____ others. They can make you feel how _____ it is to be kind and helpful.

We live in a rural (乡村的) area. Most of what we _____ is beautiful nature. One of the exceptions to the _____ is the rubbish that some people throw out of their car windows as they drive along the rural roads. One of the few _____ of living there is short of _____ public services, such as rubbish collection, which is common in the _____ .

My daughters and I regularly _____ rubbish in our neighborhood. They will often say to me in a(n) _____ voice,“There’s some rubbish, Daddy-stop the car!” And we will often get out of our car and pick it up. In fact, we ______   it. We pick up rubbish in parks, on sidewalks, almost everywhere.

One day I saw a stranger picking up rubbish on the road. He ______ his head and smiled, “I saw you doing this with your family. It’s a good ______ to protect our environment.”

There are many other ways to ______ kindness for others. You may share dinner with a beggar, visit lonely old people in the nursing home, or help the blind ______ the road. You can think of something that can be finished ______ but helpful. It is fun, self-satisfying, and what’s more, it can set a good example.

8 . Are you worried about moving up to Senior High school? It can be a new experience, but you shouldn’t worry. We’ve put together a guide on how to survive the first week.

You’re not alone!

Remember everybody else in your year is on the same boat. They may not realize it, but they’re just as nervous as you are. Moving to Senior High school is an opportunity, not a problem. Things are different and all you need to do is be polite and learn the new rules.

Teachers are ready to help!

If you’re unsure what to do or are worried about anything then you had better ask for help. Teachers are probably the best people to turn to as they’re experienced in helping new students. Some Senior High schools also have a “friends system”. If your school has this, then you will be paired with an older student. They will look out for you and help you if you have any problems or questions.

All change

There are lots of differences between Junior High school and Senior High school. You’ll have a homework diary or a student planner. You will have your lessons with different teachers in different rooms. You will have homework for different subjects on different days, so make sure you get organized. Make sure you have a copy of your school timetable written down so you know which rooms your classes are in and on which days you will have your different subjects.

Other points

If you’ve got an elder brother or sister at the school then ask them for advice.

Be yourself! It sounds simple, but people will know you much better if you just act naturally.

Having early nights makes a difference and you’ll find it easier to get up in the morning!

9 . My husband, our children and I have had wonderful camping experiences over the past ten years.

Some of our _______ are funny, especially from the early years when our children were little. Once, we _______ along Chalk Creek. I was _______ that our 15-month-old boy would fall into the creek (小溪). I tied a rope around his waist to keep him near to our spot. That lasted about ten minutes. He was _______, and his crying let the whole campground know it. So _______ tying him up, I just kept a close eye on him. It _______ — he didn’t end up in the creek. My three-year-old, however, did.

Another time, we rented a boat in Vallecito Lake. The sky was clear when we _______, but storms move in fast in the mountains, and this one quickly _______ our peaceful morning trip. The _______ picked up and thunder rolled. My husband stopped fishing to ____________ the motor. Nothing. He tried again. No ____________. We were stuck in the middle of the lake with a dead motor. As we all sat there ____________, a fisherman pulled up, threw us a rope and towed (拖) us back. We were ____________.

Now, every year when my husband pulls our camper out of the garage, we are filled with a sense of ____________, wondering what camping fun and ____________ we will experience next.

10 . The elderly residents (居民) in care homes in London are being given hens to look after to stop them feeling lonely.

The project was dreamed up by a local charity (慈善组织) to reduce loneliness and improve elderly people’s wellbeing. It is also being used to help patients suffering dementia, a serious illness of the mind. Staff in care homes have reported a reduction in the use of medicine where hens are in use.

Among those taking part in the project is 80-year-old Ruth Xavier. She said: “I used to keep hens when I was younger and had to prepare their breakfast each morning before I went to school. ”

“I like the project a lot. I am down there in my wheelchair in the morning letting the hens out and down there again at night to see they’ve gone to bed.”

“It’s good to have a different focus. People have been bringing their children in to see the hens and residents come and sit outside to watch them. I’m enjoying the creative activities, and it feels great to have done something useful.”

There are now 700 elderly people looking after hens in 20 care homes in the North East, and the charity has been given financial support to roll it out countrywide.

Wendy Wilson, extra care manager at 60 Penfold Street, one of the first to embark on the project, said: “Residents really welcome the idea of the project and the creative sessions. We are looking forward to the benefits and fun the project can bring to people here.”

Lynn Lewis, director of Notting Hill Pathways, said: “We are happy to be taking part in the project. It will really help connect our residents through a shared interest and creative activities.”