1 . Wu Ming, a young German born after 1995, is a big fan of Chinese culture. As he thought some diseases can’t be treated _______ with Western medicine, he decided to _______traditional Chinese medicine (TCM). In 2015, Wu came to Henan province, where a strong TCM culture can be _______. After a year of learning, he _______ the language barrier and started to learn Chinese medicine. Wu always _______ some Chinese herbal medicine by himself to know their flavours and effects, just like Shen Nong, a character in Chinese legend. In Wu’s opinion, TCM is one of the best-preserved _______ of Chinese culture.

Studying TCM also _______ Wu’s mind and lifestyle. He used to be _______ to electronic devices, playing video games every night. Instead of being trapped in the fast-paced but unhealthy daily _______, he now lives a(n) ________ and peaceful life, practicing good habits like drinking tea and reading.

Wu ________ what he has learned to help his family. He always provides his family members with some advice about staying fit after ________ their skin or tongues online. Over time, his family gradually began to understand his ________ for TCM.

Wu thinks there’s no big difference between China and Western countries. “________ comes from being out of touch”, said Wu. He plans to run a traditional Chinese clinic in Germany, which could serve as a(n) ________ between the two countries and publicize TCM and its culture.

2 . Cheating in sport is as old as sport itself. The athletes of ancient Greece used potions to strengthen themselves before a contest, and their modern counterparts have everything from anabolic steroids (类固醇) to growth hormones with which to_________their bodies. These days, however, such stimulants are_________, and those athletes must therefore face the challenges of anti-doping (反兴奋剂) agencies.

The agencies have had remarkable success. Testing for anabolic steroids was introduced in the 1970s, and the incidence of cheating seems to have_________dramatically as a result. The tests, however, are not entirely_________. And a study just published in the Journal of Clinical Endocrinology & Metabolism by Jenny Jakobsson Schulze and her colleagues at the Karolinska Institute in Sweden suggests that an individual’s genetic make-up could_________the tests in two different ways. One genotype, may allow athletes who use anabolic steroids to escape detection altogether. Another may actually be convicting (给……定罪) the innocent.

The test employed for testosterone (睾酮素) abuse usually relies on measuring the_________of two chemicals found in the urine (尿液): TG. and EG.. Any ratio above four of the former to the latter is considered_________and leads to more tests. However, the production of TG is controlled by a gene called UGT2B17. This gene comes in two varieties, one of which has a part missing and therefore does not work properly. A person may thus have none, one or two working copies of UGT2B17, since he inherits one copy from each parent. Dr. Schulze_________that different numbers of working copies would produce different test results. She therefore gave healthy male volunteers whose genes had been examined a single 360mg shot of testosterone — the standard dose for legal medical use — and checked their urine to see whether the shot could be_________.

The result was remarkable. Nearly half of the men who carried no functional copies of UGT2B17 would have gone undetected in the standard doping test.____________, 14% of those with two functional copies of the gene were over the detection threshold (门槛) before they had even received an injection. The researchers estimate this would give a ____________rate of 9% in a random population of young men.

Dr. Schulze also says there is substantial____________variation in UGT2B17 genotypes. Two-thirds of Asians have no functional copies of the gene which means they have a naturally____________ratio of TG to EG, compared with under a tenth of Caucasians (白种人) — something the anti-doping bodies may wish to take into account.

In the meantime, Dr. Schulz’s study does seem to offer innocents a way of____________themselves. Athletes who will travel to Paris for the Olympic games may be wise to travel armed not only with courage and the “spirit of Olympianism”, but also with a copy of their____________, just in case.

3 . Golden Generation

A national team, mostly consisting of teenagers, pushed China to its biggest-ever medal achievement at the Winter Olympics. At the same time, a series of breakthroughs at the Games _________ the country’s emergence as a much more well-rounded force on the ice and snow.

_________ the heroics of teenage sensation Gu Ailing and seasoned aerials(空中技巧滑雪)masters Xu Mengtao and Qi Guangpu, China _________ four gold to top the freestyle skiing medal standings for the first time after its Winter Olympic debut in 1980.

Gu Ailing also became the first athlete _________, and the youngest _________, to win three medals(golds in Big Air, halfpipe and silver in slopestyle)in three different freeski _________ at the Olympics, throwing her to international super-star reputation as the _________ of Beijing 2022.

Needless to say, another teenager star, Su Yiming, also became a _________   name by winning China’s first snowboarding gold medal in Big Air after claiming a silver in slopestyle. Su’s _________ helped the host finish a highest-ever third on the Games’ overall medal standings, ____________ nine gold, four silver and two bronze-its biggest-ever medal achievement at the Winter Games. China’s ____________ best was a tally of 11, including five gold, at the 2010 Games in Vancouver.

“The ____________ of the new generation on the Olympic stage, even seeing the emergence of teenagers, ____________ a great future for winter sports in our country,” said Li Yang, manager of China’s Big Air, slopestyle and halfpipe national programs.

“With winter sports becoming popular in our country amid the fast social and ____________ development, I believe more and more young people will ____________ skis and snowboards to enjoy the sport, just as young as Su and Gu did when they were little, which will ____________ expand the talent pool for our future national programs,”Li said.

The Beijing Winter Games also ____________ the first time that China’s snow sports teams outperformed the country’s traditionally strong ice sports squads in the medal numbers, securing investment in high-performance training programs and ____________ the foundation for even better results at the next Winter Games in Italy.

“____________ we keep the tendency going, I believe we will ____________ a stronger performance in four years' time at the next Olympics in 2026,” said Yang Yang, China’s first Winter Olympic gold medalist, in women’s short-track speed skating at the 2002 Games.

4 . Do you listen? Do you really listen? Is there more to listening than just hearing?

Listening is, by far, one of the most important aspects of communication. So often, you pay attention to your way of speaking, your _________ , your dialect, but neglect your ability to listen.

It is my _________ that people scream out or change the intended purposes of much of what they hear. Too often, we consider listening the _________ part of conversation, although it requires our focus, purpose, and active participation.

Listening means to give ear to, to pay attention to, to _________ , to witness, to hear with thoughtful _________ , or to understand.

The most basic of all human needs is the need to understand and to be understood. The only way to understand is to _________ .

Learn to be an active listener. Give off positive body language._________ a willingness to socialize. Ask the right questions. Boost your _________ so that you can understand more and achieve effective listening.

Listening means we should respond, that we should be touched, that what we hear has a(n)_________ on us. I believe that history __________ itself only because no one listens the first time.

You were given two ears, but only one mouth, which is a gentle hint that we should listen more, because God knew that listening was twice as __________ as talking. Listening is the key building block in effective communications. Good listening skills are crucial, as listening is the fundamental __________ of all information.

Isn’t now the time to give the gift of listening to those about you? Given them your __________ attention. Use your God given __________ to become a better listener. For me, I’m going to put into __________ what I believe in my heart and become a better listener.

6 . Alvin, 66, was deep in the woods in Grand Cane last December when something like litter on the ground caught his eye. It was a _______ balloon with a note attached.

“Dear Santa,” the note _______. “My name is Luna. Four years old. This year I have been _______. I would like candy, Spider-Man ball, My Little Pony. With love, Luna.”

Alvin’s heart hammered in his chest. It reminded him of his childhood wish. He smiled and set out to _______ Luna’s wish. He posted a photo of the balloon and the Christmas wish list on his Facebook page, asking for help _______ the sender.

Meanwhile, Gonzalez, the mother of four-year old Luna, had no idea that such a(n) _______ was underway. It had been a hard year for her family as COVID-19 spread. On a _______ tough day last December, she _______ the idea of having Luna send a letter to Santa by releasing a balloon. They enjoyed a _______ Christmas together, and then the calendar turned to a new year.

One day, Gonzalez received a call saying that someone had found Luna’s balloon. Her jaw ________. She logged on to Facebook and saw Alvin’s ________. She called Alvin and finally agreed to let Alvin fulfill her daughter’s wish list.

“Santa dropped your balloon ________,” Gonzalez told Luna, “but one of his elves (精灵) found it.” Not long after that, Luna received three boxes’ worth of ________with a note signed “Alvin the Elf.”

Now, having received so much ________, Gonzalez and her girl intend to pay it forward this year. After all, when Alvin could have just ________ that balloon in the trash, he went more than the extra mile.

7 . Most young people are always on their phones, which may upset many people. ___________, a group called Girl Scouts are receiving _________ for setting up their first walk-in clinic for elderly people, who have difficulty understanding how to ___________ the secrets of their smart phones.

Each teen spent at least an hour of one-on-one time with their oldsters. Based on their _________ knowledge, each Girl Scout was assigned to ___________ different aspects of Android and Apple phones.

Some of the oldsters actually wanted to take part in e-commerce (电子商务), and needed help to _________ a payment account on their smart phones while others simply had _________ when learning how to send messages to their family members. "I was teaching this older woman how to _________, and the first thing she did was to send a message to her daughter,” one of the Scouts said. “How ___________ it was! It just made me feel really, really happy.”

In addition to arranging group lessons for all of the seniors to ____________ together at the end of the clinic, the youngsters even printed out brochures and guides for the seniors to take home in case ____________ seniors would encounter problems with their smart phones in the future.

The eighth graders earned their “Silver Award,, for their job. After experiencing the ____________ of their project, the girls hope to organize more ____________ in the near future. “Those girls were just great,” said Nancy, a great-grandmother who once ____________ the clinic. “They were ready for us and had a very mature attitude about answering our questions, and they ______________ the praise.

10 . Zhang Huiying used to feel very lonely because she and her husband live far from their children. To _________ time, the 67-year- old resident living in a community in Chengdu, danced with her peers in the _________.

However, her life has _________ a change since she became a “shared granny”. The role sees Zhang taking care of children in the community when their parents are _________ with work and don’t have time to _________ them. Now, her life has more meaning. When she acts as a shared granny willingly, Zhang has a sense of _________ because she is loved by the children. The role is _________, but Zhang is proud of her contribution to society and she is _________ as a contributor instead of as an old woman killing her time.

Most of the children she cares for are _________, who are keen on something __________. Zhang surfs the internet daily to learn new things. Then she __________ the children to make new handicrafts. Last year, Zhang was sick for several days and could not care for the pupils. She was __________ when several of them visited her with their parents. When she opened the door, five kids rushed up to her saying they __________ her.

The community’s retired residents had plenty of free time and __________ to participate in more social activities. __________ local decision-makers __________ the shared granny program to __________ female seniors to take care of the children. In return, parents provide a range of __________ for the elderly.

Zhang feels taking care of young students is __________. Thanks to the program, community __________ has been enhanced and many neighbors have grown closer.