1 . Travel Apps That Will Make Your Next Trip Better in Every Way
Kayak
A flight-price search engine, Kayak makes it simple and convenient to price out different flight options heading virtually anywhere in the world. You can filter (筛选) by airline, time of departure or arrival, number of stops and other variables as well. As a flight-comparison engine, it offers a quick way to determine available trip choices. It also helps you find a new flight if you’ve encountered a delay.
TripIt
TripIt is a handy app that helps keep jet-setters more organized by pulling together important information in one spot. Simply forward your trip-related reservations in the form of emails, photos and other media formats to plans@tripit.com. and the service creates a custom route that you can view online, or share with your friends and family. It’s one of the best travel apps for detail-oriented travelers, and it can save you the trouble of having to remember flight times, hotel confirmation numbers and more.
Hotel Tonight
If you’re hunting for a hotel room, Hotel Tonight is one of the best travel apps for you. It doesn’t just offer savings and deals on budget. luxury and vacation properties in thousands of cities, and it also offers steep discounts on rooms that are booked for the very same evening. Whether you’re looking for a motel or hotel, you can quickly search for and select comfortable places to stay on the fly. These features make the app a handy tool to have when you’re feeling adventurous.
If you’re traveling to a new or unfamiliar city, Google Maps can provide an overview or step-by-step directions of your surroundings. There are plenty of Google Maps tricks, but one helpful feature is the ability to download maps and access them offline, always a plus when you’re a tourist who’s out and about exploring overseas with no ready Internet connection. Real-time GPS navigation and traffic updates make it simple to track your movements or route your way to destinations.
| A．Providing savings on budget. | B．Helping travelers deal with the delay. |
| C．Offering available plans for flight. | D．Giving directions of the circumstance. |
| A．A discount for booking online. |
| B．Finding a hotel room very soon. |
| C．A handy app for adventurous athletes. |
| D．To compare thousands of hotels at a time. |
| A．Kayak. | B．TripIt. | C．Hotel Tonight. | D．Google Maps. |
2 . You are what you think. Whatever you are doing right now is determined by your thinking. All your emotions and desires are influenced by your thinking. The problem is that when you are not aware of your thinking, you have no chance of correcting it if it is poor. When thinking is subconscious, you are in no position to see any problems in it. And, if you don’t see any problems in it, you won’t be motivated to change it. What’s worse, few people realize the powerful role that thinking plays in their lives, so they don’t gain significant command of it. As a result, most people are in many ways victims of their thinking.
Consider your success as a student. The single most significant variable in determining your success as a student is the quality of your thinking. Your instructors will play a role in your learning, but even the best teachers cannot get into your head and learn for you. If you lack the intellectual skills necessary for thinking well through course content, you will not be successful in school.
Here is the key question we are putting to you in this book. If the quality of a person’s thinking is the single most significant determinant of both happiness and success, why not take the time to learn from the best thinkers?
This book will inform you of the tools that the best thinkers use and will illustrate the activities and practice you can use to begin to emulate them, and take control of your destiny as a thinker. Each chapter focuses on a different aspect of these thinking aids, helping you discover the power of your own mind and of your potential to think systematically about your thinking.
This book, as a whole, introduces you to the tools of mind that will help you reason well through various challenges you face. If you take these ideas seriously and practice using them, you can improve the quality of your thinking and ultimately, the quality of your life.
1. Why do many people lack motivation to change their poor thinking?| A．They are victims of emotions. | B．They are unaware of the need. |
| C．They think highly of themselves. | D．They lack the academic guidance. |
| A．The course content. | B．The school environment. |
| C．The commitment of teachers. | D．The quality of an individual’s thinking. |
| A．Make friends with. | B．Win over. | C．Follow the example of. | D．Look up to. |
| A．types of life challenges | B．varieties of thinking tools |
| C．determinants of life value | D．ideas of different thinkers |
3 . Human history is full of horse stories like guiding cowboys home on foggy nights and taking wounded soldiers through battle zones. Such sensible and highly trained horses made Elina Jatel, a computer scientist and roboticist, think of robots. “A horse that can take a rider home on its own would be the highest level of autonomy,” Jatel says. “You trust them with your life.” She was drawn to learning how such relationships form and if it could help improve human-robot interactions.
For a year, Jatel engaged herself in the horse world. She watched classes in horse training, and she also talked with students, instructors, trainers and horse owners. Along the way, Jatel even learned to ride.
Horses learn signals from their trainers on how to comfortably interact with people. People, too, must learn their part. Riders must learn what a horse wants or feels based on its behavior, and what signals to use to direct horses to perform in desired ways. Jatel found some similarities, here, to working with robots. People must learn how to direct robots to do specific tasks. They also must learn what to do when robots don’t perform as planned. The goal is to program robots that will respond predictably to inputs from people. But like horses, autonomous robots also should be able to respond on their own as conditions change. For example, a self-driving car must stop to avoid hitting something, even if some human mistakenly tells it to keep going.
Trainers and riders work with horses to build respect. Horses show that respect by matching their pace to a human or giving someone who is leading them a safe degree of personal space. Trainers begin their work with a horse by getting them to show signs of respect in basic interactions, Jatel says. Later, trainers will develop more complex interactions. Gradually, a horse’s respect can grow into trust.
But that trust is not given. And there may be a similar limitation with robots. What would it mean for robots and people to respect and trust each other? For now, she adds, this is largely uncharted territory. But she’s looking to build a path.
1. What drew Elina Jatel’s attention to horses?| A．Horses’ amazing performance. | B．Long history of horse training. |
| C．Horse-human interdependence. | D．Her horse-riding experience. |
| A．To act like real horses. | B．To show respect to humans. |
| C．To follow instructions from humans. | D．To make independent and sensible decisions. |
| A．The limitations of robots. | B．Trust between robots and humans. |
| C．Path toward higher robot efficiency. | D．Similarities between horses and robots. |
| A．History of Human-Horse Relationship | B．Secrets of Human-Animal Interactions |
| C．The Role of Trust in Human-Robot Partnerships | D．Horses as the Inspiration for Autonomous Robots |
4 . Some beaches are perfect for relaxing, while others offer activities like hiking and water sports. Visit these beautiful beaches for an unforgettable vacation.
Cannon Beach
If your perfect beach vacation spot features postcard-worthy scenery and peace, look no further than Cannon Beach. In this Pacific Northwest town, you can even build a fire on the beach to relax beside while watching the sun set. When you need a break from the beach, grab a bike and head downtown to explore its art galleries, shops and restaurants.
Horseshoe Bay Beach
For a one-of-a-kind beach experience, head to Horseshoe Bay Beach on Bermuda’s South Shore. Known for its pink sand, this beach is a popular destination for families looking to play in the calm blue-green waters and build blush-colored sandcastles. Adventure seekers can also take part in the self-guided island bicycle tour or engage in exciting water sports.
Mohegan Bluffs
This beach is famous for its natural beauty. Upon arrival, pause to admire your surroundings and learn about its ties to the native people, their ancient traditions, and connection to the land, adding depth to your beach experience. Then, take the 141 steps down to the sand to sunbathe. After that, climb back up to visit the Southeast Light for an up-close view of its 18th-century lighthouse.
South Beach
This tropical district on Florida’s Atlantic Coast is world-renowned for its powdery white sand. Although technically part of the Miami Beach area, South Beach stands out due to its Art Deco architecture seen in everything from the beachfront lifeguard towers to the high-rise buildings along the famed Ocean Drive.
1. What similarity do Cannon Beach and Horseshoe Bay Beach share?| A．The chance to cycle around. | B．Their lively artistic scene. |
| C．The unique water sports. | D．Their distinctive sand color. |
| A．Those seeking water sports. | B．Fans of modern lighthouses. |
| C．Those interested in local culture. | D．Enthusiasts of mountain climbing. |
| A．Its beach sand. | B．Its architectural style. |
| C．Its ocean drive. | D．Its high-rise buildings. |
5 . Blue light blocking (BLB) glasses are supposed to protect eyes from the effects of short-wave length light from our smartphones, computer screens and LED lights. Given how much time we spend on our devices, using this type of glasses sounds like a smart investment, right?
Elizabeth Esparaz, an eye specialist based in Cleveland, Ohio, says the science that producers share as they promote these glasses can be confusing and doubtful. Blue light is not just about tech devices, and it’s not always bad. “The sun produces much more blue light than human-made devices, and it’s actually advantageous,” says Dr. Esparaz. It helps our mood and sleep-wake cycle. The problem is blue light at night: It prevents the release of melatonin, a substance helping regulate our body and making us sleepy.
So, in theory, wearing BLB glasses should help people who watch movies in bed or read from a tablet at night avoid wakefulness. A review study from the University of Oklahoma that looked at 24 previous studies found that people affected by sleep disorders, jet lag (时差反应) and shift work dropped off to sleep faster after using these glasses. “So to some extent, these glasses are useful to some people,” saysDr. Esparaz. But the effectiveness is not wide and does not extend beyond certain cases.
As for eye strain (疲劳), a condition of the eyes usually caused by a long period of looking at screens, an Australian study showed that those wearing BLB glasses did not experience less eye strain than those using clear glasses. And another review study, also by Australian researchers, found inadequate evidence that BLB glasses could prevent serious eye problems.
“These glasses aren’t going to be harmful,” says Dr. Esparaz. But, she adds, they are maybe not as good as advertised and a lack of standardization in the industry means there’s no way to know if one pair is better than another.
1. What message does Dr. Esparaz convey in paragraph 2?| A．Seeing is believing. |
| B．Don’t judge a book by its cover. |
| C．Every coin has two sides. |
| D．One man’s meat is another man’s poison. |
| A．People working long hours. |
| B．People with poor sight. |
| C．People watching the screen often. |
| D．People with sleep problems. |
| A．To explain the function of BLB glasses. |
| B．To indicate the limitations of BLB glasses. |
| C．To show the commonness of eye problems. |
| D．To demonstrate the influence of blue light. |
| A．Do BLB glasses really work? |
| B．Why are BLB glasses popular? |
| C．Is blue light a trouble maker? |
| D．How do BLB glasses play a role? |
6 . Nature’s beauty is all around you. Wild flowers shine in bright blues, yellows, and reds. Trees, with unique shaped branches, and leaves, decorate the horizon. Under your feet, pine needles, leaves, and grass give their natural beauty on the earth’s surface. But how many of you take the time to notice all of nature’s wonders?
Hannah Bullen-Ryner is an artist who not only takes the time to “smell the roses”, but she uses them as a medium to craft stunning portraits of birds. Bullen-Ryner, a photographer by trade, began her artistic hobby shortly after her twin daughters were born. The young mother suffered from depression and anxiety. To seek a solution, she turned to nature.
Bullen-Ryner started spending time alone in the woods, foraging for materials: flowers, branches, leaves, and grass. On an impulse (冲动), she started forming a portrait of a bird with the items she had gathered. When her picture was finished, Bullen-Ryner realized that she felt calmand hopeful. The process had been healing and therapeutic (有疗效的).
Bullen-Ryner tells My Modern Met, “Finding the medium of land art has allowed my art and soul to connect to the earth. As a full-time Mama of nearly three-year-old twin girls, and someone who suffers from anxiety, my art is my quiet time, my peace.”
When Bullen-Ryner creates her artwork on the forest floor, she never uses glues or any other material to bond the foraged items. This means that a single breeze is able to carry away or scatter her portrait.
“People often ask me why I don’t make something more permanent or they say it’s such a shame that it’s temporary,” Bullen-Ryner explains. “But for me,” she continues, “it is the short-lived nature of what I do that has become therapy for my soul. I get to put down all my anxieties, my fears, and all the chaos from my brain and turn it into something beautiful to honor Mother Nature. I take some photos and then walk or cycle away, leaving it all behind and feeling calmer, more connected, and truly lighter.”
1. Why did Bullen-Ryner take up her artistic hobby?| A．To kill time. | B．To make more profits. |
| C．To serve as a treatment. | D．To entertain her daughters. |
| A．Making. | B．Answering. |
| C．Providing. | D．Seeking. |
| A．It is well received with customers. |
| B．It cannot be preserved for a long time. |
| C．It stimulated the local tourism industry. |
| D．It won her widespread praise domestically. |
| A．Bullen-Ryner is grateful to nature. |
| B．Bullen-Ryner regrets what she has done. |
| C．Bullen-Ryner is into going to work by bicycle. |
| D．Bullen-Ryner persuades more people to participate. |
7 . Climate change poses a particular threat to children and youth, starting before birth and potentially influencing the normal development of physiological systems and emotional skills in ways that are sometimes irreversible (无法逆转的), according to a report released by the American Psychological Association (APA) and ecoAmerica. The serious impacts of climate change, such as weather disasters, can cause trauma (心理创伤) and post-traumatic stress disorder in the short term, and many longer-term mental health challenges in the absence of proper treatment, the report says.
The effect of extreme weather events resulting from climate change can interrupt normal fetal (胎儿的) development and lead to a greater risk of anxiety or depressive disorder, and lower levels of self-control. The list of possible climate change-related mental health struggles expands as children get older, according to the report.
The impacts of climate change interact and combine with other factors that threaten youth mental health, which is already in danger. These factors include child development, parental health, rates of depression, anxiety, poverty, housing security, inadequate nutrition, and access to medical care, according to the report.
“If our responsibility to ensure a safe climate and great future for our children and future generations was not clear enough, this report brings it into vivid relief. My hope is for anyone caring for children-especially policymakers-to join me in following its guidance,” said Meighen Speiser, executive director of ecoAmerica and a coauthor of the report.
This new report builds on the prior Mental Health and Our Changing Climate: Impacts, Inequities, and Responses report, published in 2021. “Since the publication of the 2021 report, concerns about the mental health impacts of climate change have grown among scientists, health professionals, policymakers and the public, and the effects on children and youth are more noticeable,” said APA CEO Arthur C. Evans Jr. , PhD. “Psychology, as the science of behavior, will be of great importance to making the changes that are vital to slow and stop its advance. ”
1. What does the author say about youth mental health?| A．It is already under many threats. |
| B．It reflects a lot of social problems. |
| C．It differs a great deal from age to age. |
| D．It is the biggest concern of the society. |
| A．It reminds us to take good care of our children. |
| B．It calls on people to join in the fight against pollution. |
| C．It clarifies the need to control climate change for future. |
| D．It urges policymakers to provide guidance on climate change. |
| A．The study of youth health has sped up. |
| B．The climate is worsening faster than ever before. |
| C．The development of psychology needs more attention. |
| D．The impact of climate change-related mental health may be improved. |
| A．Global Climate Changes |
| B．Threats to Children’s Health |
| C．Mental Challenges Faced With Babies |
| D．Impacts of Climate Change on Kids’ Mental Health |
8 . As a kid, Kara McGrath had to have her “pocket cheese” into jackets so she could have it on the go. In college, she blew her budget on fancy cheese during grocery runs with roommates. And when she got married, she served her guests a flowery, four-tiered cake made from wheels of blue cheese. So it wasn’t a surprise when she quit a stable job to pursue a career as a cheesemonger (干酪商).
In 2019, McGrath joined a cheese catering business. There, she gained experience making display boards and leading tasting sessions. But a typhoon hit and took away their wooden shop as well as the community’s business. Her partner decided to turn to other business, leaving McGrath unsure of her next steps.
“There’s not a ton of cheese options in D. C. ,” she said. “My whole thing was, if I can’t find a place to work, I’m going to build it.” She created a cheese club, featuring virtual guided tastings, working first at her home, then in a rented shared kitchen space. As her following grew,she expanded with holiday markets, and when she saw that a wine bar on H Street had closed,she seized the opportunity and rented it.
Today, she’s the owner of Paste and Rind, a cheese and wine bar on H Street in Washington, D. C. , which opened in February after she emptied her 401K to fund the decoration of the space. To build a good reputation, she’s created regular tastings of limited-release cheeses in their bar, which sold out in August and will be offered monthly starting in October. And she doesn’t depend only on walk-in customers: Paste and Rind regularly appears at local farmer’s markets, offers custom cheese food for events and exhibits a subscription box.
As a self-taught enterpriser, MeGrath follows cheese experts on Instagram, connects with peers at the Cheesemonger Invitational in New York and listens to restaurant strategy programs. They’re excited to expand their business further, such as hiring full-time staff to increase the wine bar’s hours and exhibit at bigger occasions like weddings, where she might find herself with another full-circle cheese wheel moment.
1. What can we learn about McGrath from the first paragraph?| A．She was a born businessman. |
| B．Her marriage influenced her greatly. |
| C．She was a big fan of cheese. |
| D．Her previous job was a very challenging one. |
| A．She set up her own business. | B．She decided to find a partner. |
| C．She rented a bar immediately. | D．She lost faith in doing business. |
| A．By displaying the products. | B．By hosting tasting activities. |
| C．By advertising in local events. | D．By offering free cheese to farmers. |
| A．Ambitious and adaptable. | B．Generous and responsible. |
| C．Independent and considerate. | D．Enthusiastic and cooperative. |
9 . Artificial Intelligence (AI) has greatly sped up how long it takes to sort, label and analyze(分析) animal sounds—as well as to figure out which aspects of those sounds might carry meaning. One day we’ll be able to use AI to build a chat box that translates complex(复杂的) animal sounds into human language. Project CETI is just one organization working toward this goal.
“AI could eventually get us to the point where we understand animals, but that’s hard to deal with and long-term,” says Karen Bakker, a researcher at the University of British Columbia in Vancouver, Canada. “Some species have been on the planet longer than humans. Some species could go extinct before we figure out their language,” Bakker adds. “Besides, the idea of walking around with an animal translator may seem cool, but many animals might not be interested in chatting.”
“Why would a bat want to speak to you?” she asks. What interests her is what we can learn from how bats and other creatures talk amongst each other.“We should listen to nature and ask the animals’ requirements in order to better protect them,” she argues. For example, a system set up to record whales or elephants can also track their locations. This can help our boats avoid whales or protect elephants from poachers (偷猎者).
Protection is one goal driving Project CETI. “If we understand sperm whales better, we will be better at understanding what’s troubling them,” says Gašper Beguš, a linguist at the University of California, Berkeley. Learning that a species has something very similar to language or culture could also inspire people to work harder to protect it.
When we protect an animal that has some version of language or culture, we’re not simply protecting nature and we’re also saving a way of life. Marine biologist Denise Herzing says that animals are supposed to have a healthy environment so that their cultures can develop well.
1. What can we infer from Paragraph 1?| A．We can tell the complex animal behavior. |
| B．We will find ways to talk with animals. |
| C．We can share our language with animals. |
| D．We need conduct more research on animals. |
| A．difficult. | B．costly. | C．harmful. | D．worthless. |
| A．By learning about their needs. | B．By setting up shelters for them. |
| C．By mapping out their locations. | D．By living peacefully with them. |
| A．Animals’ culture should be given up. |
| B．Saving nature means saving ourselves. |
| C．Short-term and long-term goals need to be set. |
| D．Animals should be in a healthy natural world. |
10 . In the flood of innovative solutions that have emerged in the last several years to save the world from plastic pollution, Tom Szaky’s solution may be one of the most audacious (大胆的). Szaky has presented a concept that dates to the turn of the last century-returnable, refillable containers. The idea was introduced to the world by Coca-Cola in the early 1920s, when coke was sold in expensive glass bottles that the company needed to be returned. They charged a two-cent deposit (押金), roughly 40 percent of the full cost of the soft drink, and got about 98 percent of their bottles back to be reused 40 to 50 times. Bottle deposit programs remain one of the most successful methods ever invented for recovering packaging.
Szaky launched Loop, an online delivery service that uses serviceable, reusable containers. The bold part of his venture-or risk, if you are one of his financial backers-is that Loop pushes far beyond the common returnable beverage bottles and sells more than 300 items, from food to laundry liquid, in containers of various sizes and made from various materials. His signature product is Häagen- Dazs ice cream that is packed inside a smooth, heat-barrier stainless steel bucket guaranteed to prevent its contents from melting.
Slightly messy in jeans and a coat, Szaky looks every bit the common entrepreneur. He dropped out of Princeton University 17 years ago to become an innovator in the garbage business. Then, he founded TerraCycle, a company near his college. He figured out a way to recycle cigarette ends, and a long list of other non-recyclable things. Then, he became more interested in restoring the circularity of that earlier era and eliminating the disposability from packaging altogether.
Loop is part of the recovery of refillable things as a serious option for plastic waste. The beverage industry is expanding its use of returnable bottles; an Oregon brewery claims to have started the United States’ first state-wide refillable beer system. More significantly, efforts like Loop’s to reinvent packaging for products that don’t fit easily into the refillable category have attracted startups and some of the world’s largest corporate players.
1. How is the Coca-Cola’s bottle deposit program?| A．It’s costly. | B．It’s effective. |
| C．It is a complex process. | D．It remains questionable to many people. |
| A．It struggles to get financial support. |
| B．It covers a wider range of businesses. |
| C．It mainly gains profits from Häagen-Dazs ice cream. |
| D．It was the first to propose using steel containers to store beverages. |
| A．Creative and ambitious. | B．Self-disciplined and outgoing. |
| C．Hardworking and careful. | D．Responsible and kind-hearted. |
| A．To make good use of the waste. | B．To cover his college fees. |
| C．To cooperate with more corporate players. | D．To expand his influence in his college. |
