1 . Is It Worth Buying Organic Food?
Organic food, grown without artificial chemicals, is increasingly popular nowadays. Consumers have been willing to pay up to twice as much for goods with organic labels (标签). However, if you think paying a little more for organic food gets you a more nutritious (有营养的) and safer product, you might want to save your money. A study led by researchers at Stanford University says that organic products aren’t necessarily more nutritious, and they’re no less likely to suffer from disease-causing bacteria, either.
The latest results, published in the Annuals of Internal Medicine, suggest that buyers may be wasting their money. “We did not find strong evidence that organic food is more nutritious or healthier,” says Dr. Crystal Smith-Spangler from Stanford. “So consumers shouldn’t assume that one type of food has a lower risk or is safer.”
For their new study, Smith-Spangler and her colleagues conducted a review of two categories of research, including 17 studies that compared health outcomes between consumers of organic against traditional food products, and 223 studies that analyzed the nutritional content of the foods, including key vitamins, minerals and fats.
While the researchers found little difference in nutritional content, they did find that organic fruit and vegetables were 20% less likely to have chemicals remaining on the surfaces. Neither organic nor traditional foods showed levels of chemicals high enough to go beyond food safety standards. And both organic and traditional meats, such as chicken and pork, were equally likely to be harmed by bacteria at very low rates. The researchers did find that organic milk and chicken contained higher levels of omega-3 fatty acids, a healthy fat also found in fish that can reduce the risk of heart disease. However, these nutritional differences were too small, and the researchers were unwilling to make much of them until further studies confirm the trends.
Organic food is produced with fewer chemicals and more natural-growing practices, but that doesn’t always translate into a more nutritious or healthier product. The U.S. Department of Agriculture (USDA) states that “Whether you buy organic or not, finding the freshest foods available may have the biggest effect on taste.” Fresh food is at least as good as anything marketed as organic.
1. The new research questions whether organic food ________.A.should replace traditional food |
B.has been overpriced by farmers |
C.is grown with less harmful chemicals |
D.is really more nutritious and healthier |
A.organic food could reduce the risk of heart disease |
B.traditional food was grown with more natural methods |
C.both organic and traditional food they examined were safe |
D.there was not a presence of any forms of bacteria in organic food |
A.Organic chicken and pork. |
B.Organic milk and chicken. |
C.Traditional chicken and pork. |
D.Traditional fruit and vegetables. |
A.Doubtful. | B.Positive. | C.Unconcerned. | D.Approving. |
2 . Every festival has its own meaning. Labor Day, for example, celebrates the value of hard work. Thanksgiving is about showing thanks to people around you. And Valentines’ Day is a time when you express love to your loved ones. But somehow it now seems that all festivals we just care about one thing — shopping. And that can be a big problem.
“In a way, over-consumption (过度消费) is the mother of all our environmental problems,” Kalle Lasn once told CNN. Lasn is the organizer of Buy Nothing Day, a day set up in Canada in 1992 to fight against unhealthy spending habits, and has now become an international event. It’s held on the day, which is known as Black Friday — a famous shopping day in the US and Canada.
You can see the irony (讽刺) here.
Even though the idea of Buy Nothing Day was brought up 26 years ago, we seem to need it now more than ever. It’s just as Lasn said, all the different kinds of pollution in our lives today — bad air quality, the reduction of forest area, endangered animal species, and plastic bags found in the ocean — seem to be the same cause: over-consumption.
The latest example is the Singles’ Day shopping craze of Nov 11, which saw a new sales record. But as Nie Li, a campaigner at Greenpeace, told Reuters, “Record-setting over-consumption means record-setting waste.” And it was reported that last year the Singles’ Day packages left more than 160,000 tons of waste, including plastic and cardboard. The Collins Dictionary has also just named “single-use” its Word of the Year, pointing out the problem that there’re too many things we tow out after only using them once.
So, Buy Nothing Day might only be here for one day a year, but it’s not just to remind us to the a break from shopping on that day, but to change our lifestyle completely, focusing on fun “with people we care about” rather than wasting money on useless things.
1. What’s the authors purpose of writing the first paragraph?A.To express the people’s love for all festivals. |
B.To talk about the meaning of the festivals. |
C.To appreciate the value of the festivals. |
D.To bring out the topic of the passage. |
A.To help people save money. | B.To cut the cost for daily life. |
C.To prevent over-consumption. | D.To set up a new sales record. |
A.Opposed (反对的). | B.Supportive. |
C.Unknown. | D.Neutral (中立的). |
A.Creating a New Lifestyle | B.Buy Nothing Day |
C.Festivals Around the World | D.A Change in People’s Life |
3 . Have you ever received a gift that was so clearly, not your taste that you wondered if perhaps it had been handed to you by mistake? Worse, have you ever given a present and watched your friend look as though she had opened the wrong box? Maybe she responded with a polite “Why, thank you,” but you knew you had missed the mark. Why do presents sometimes go wrong? And what do your choices (good and bad) reflect about your personal qualities?
Choosing the right gift is an art, I believe. It calls for empathy—the ability to put yourself into someone else’s head and heart.We’re all able to do this; in fact, we’re born with a kind of natural empathy.After the earliest period of childhood, however, it needs to be reinforced (加强) —by our parents, teachers, friends. When it isn’t, we’re not able to understand other people’s feelings as sharply.This can show in the gifts we select, and so can many other emotional(情感的) qualities.
Think back to the presents you’ve given over the past year, the time and effort you put into your selection, how much you spent, your thoughts while you were shopping, and your feelings when the receiver opened the package.Keep in mind that what you choose displays your inner world.(Of course, you may express yourself differently with different friends, relatives, and other people you know.)
We live in a society where exchanging presents is an important part of communication.Ignoring the tradition won’t make it go away.If you really dislike such a tradition, tell your friends ahead of time.
1. The underlined expression “you had missed the mark” means you had failed to _______.A.make her feel better | B.keep your friendship |
C.get the expected effect | D.receive a present in return |
A.Natural empathy needs to be reinforced. |
B.Emotional changes influence one’s choice of gifts. |
C.Selecting the right gift is an ability people are born with. |
D.Choosing gifts requires one to understand the receivers. |
A.the choice of gifts reflects one’s emotional qualities |
B.one learns from what he did in the past |
C.attention should be paid to the receivers’ responses |
D.one should spend more time choosing gifts |
A.Ways of Choosing Gifts | B.An Important Tradition |
C.Exchanging Presents | D.Message in a Gift |
4 . The Amazon rainforest is as undisturbed a place as most people can imagine, but even there, the effects of a changing climate are playing out. Now, research suggests that many of the region’s most sensitive bird species are starting to evolve in response to warming.
Birds are often considered sentinel (哨兵) species — meaning that they indicate the overall health of an ecosystem — so scientists are particularly interested in how they’re responding to climate change. In general, the news has not been good. For instance, a 2019 report by the National Audubon Society found that more than two-thirds of North America’s bird species will be in danger of extinction by 2100 if warming trends continue on their current course.
For the new study, researchers collected the biggest database so far on the Amazon’s resident birds, representing 77 non-migratory species and lasting the 40 years from 1979 to 2019. During the study period, the average temperature in the region rose, while the amount of rainfall declined, making for a hotter, dryer climate overall. According to the report on November 12 in the journal Science Advances, 36 species have lost substantial weight, as much as 2 percent of their body weight per decade since 1980. Meanwhile, all the species showed some decrease in average body mass, while a third grew longer wings.
Because of the study’s long time series and large sample sizes, the authors were able to show the morphological (形态学的) effects of climate change on resident birds. However, the researchers themselves are unsure and wonder what advantage the wing length changes give the birds, but suppose smaller birds may have an easier time keeping cool. In general, smaller animals have a larger rate of surface area to body size, so they dissipate more heat faster than a bigger animal. Less available food, such as fruit or insects, in dryer weather might lead to smaller body size.
1. Why are scientists fond of doing research on birds?A.They have small body sizes. | B.They are sensitive to hot weather. |
C.They are ecological balance indicators. | D.They live in an undisturbed rainforest. |
A.Two-thirds of species showed a considerable decrease in weight. |
B.About 26 species responded to climate change with longer wings. |
C.36 species lost 2% of their body weight every year from 1979 to 2019. |
D.A third of species have been extinct for a decade due to the hotter climate. |
A.Put off. | B.Give off. | C.Put away. | D.Give away. |
A.Why it is easier for smaller animals to keep cool. |
B.Why the Amazonian birds have lost substantial weight. |
C.Whether bird species in Amazon will be extinct in 2100. |
D.What effects the wing length changes have on birds. |
5 . Harper Lee (1926—2016) was an American novelist widely known for To Kill a Mockingbird (published in 1960), which won the 1961 Pulitzer Prize and has become a classic of modern American literature. The 1962 film adaptation starring Gregory Peck won three Academy Awards.
For decades, the book was Lee’s only major work of published fiction, but it was hugely influential for generations of U.S. readers. It has sold more than 10 million copies, and is one of the most widely taught novels in the U.S. schools. In 2007 she was awarded the Presidential Medal of Freedom for her contributions to literature.
Lee wanted to live a simple life and was never comfortable with the attention the novel won her, and she practically disappeared from public life after it appeared. The world, however, continued waiting for a new novel from her, and on occasion she suggested that she was working on another story.
In 2015, a book did come out. Go Set a Watchman was more of a first draft, featuring Scout, the young girl who was the main character of To Kill a Mockingbird. Go Set a Watchman tells a story of Scout as adult.
Though Lee moved to New York in 1949, she spent many years guarding her privacy (隐私) in Monroeville, which served as the clear inspiration for the setting in To Kill a Mockingbird.
In 2007, Lee suffered a stroke (中风), but recovered and later settled in Monroeville permanently to care for her sister, Alice, who died in 2014. She was said to eat breakfast every morning at the same fast-food spot, and was friendly with her neighbors. The countless Americans knew her only through her works, and they will undoubtedly miss her.
1. What can be learned about Harper Lee from the first two paragraphs?A.She was regarded as the greatest writer in America. |
B.She made great contributions to American literature. |
C.She once starred in a film adapted from her own novel. |
D.She is the most popular writer in American schools in history. |
A.She tried to get out of criticism. |
B.She wanted to write another novel. |
C.She suffered a stroke and was in recovery. |
D.She felt uneasy about her novel’s influence. |
A.It is based on her own life story. | B.It is adapted into a famous film. |
C.It won her lots of honors and awards. | D.It continues the story of her earlier novel. |
A.Influential but simple. | B.Ill-tempered but productive. |
C.Caring but stubborn. | D.Inspiring but struggling. |
6 . The idea that you can use humor, laughter, and play to make you healthier probably seems too simple to be true. However, it is really true and simple. The sense of humor, laughter and play plays an important role in keeping you healthy.
Treat the blues with a sense of humor, which is closely tied to laughter. Laughter is infectious. Have you ever heard a big laugh of a young child and been able to keep yourself from smiling? When laughter is shared between people, it makes them closer to each other and increases their happiness. Smiling is the beginning of laughter and a smile is also just as infectious as laughter is. You can experience something by smiling at everyone around you, and you will feel happier just by sharing a smile, even with a stranger.
Play is an important part of making sure that we stay healthy. We are often encouraged to make sure our children play, and are told of the benefits of being out playing. However, what we often forget is that it is just as important for old people to make play be part of their life as it’s for children. Physical play is important for the old and it certainly helps prevent illness. While the studies are still in the early stages, the studies that have been done have shown that physical play certainly plays a part in preventing cognitive (认知的) falling.
Anyway, adding humor, laughter, and play to our life will influence us mentally, physically and socially and bring us many advantages. So we should make full use of humor, laughter and play to make our life more active, more interesting and happier.
1. What does the underlined word “infectious” in Paragraph 2 probably mean?A.Quickly influencing other people. | B.Preventing illness from spreading. |
C.Keeping people in high spirits. | D.Playing an important role. |
A.Happiness and confidence | B.A sense of humor. |
C.Cognitive ability. | D.Good relationships. |
A.They should have a good rest. | B.They should prevent cognitive falling. |
C.They should take part in physical play. | D.They should play like children. |
A.Always Keep Our Body Healthy | B.Let Our Body and Mind Relax |
C.Have an Active and Happy Life | D.Humor, Laughter and Play for Health |
7 . Fantastic Fall Festivals You Won’t Want to Miss
Seymour Apple FestivalAdmission to the Seymour Apple Festival is free and so is the entertainment! More than 15,000 people from all over the region come out to take part in the activities, ranging from drawings, vendor booths, food, apple contests, bike decorating contests, and more.
Marionville Apple FestivalThe popular Marionville Apple Festival is home to countless activities and events. The carnival, pony rides, and games will keep the kids busy, while adults will enjoy watching the pie-eating contest and browsing dozens of craft vendor booths.
Humansville Fall FestivalThe Humansville Fall Festival may be hosted by a small town, but that doesn’t mean it’s lacking big fun. Perfect for all ages, this fall festival is celebrating its 70th year and will provide three full days of fun. This year’s festival will feature live music from fantastic local musicians, which will definitely make it different from the ones in other years. You’ll also find fun carnival rides, talented artisans selling their goods, and an amazing parade to wrap up the event on Saturday.
Southside Fall FestivalThe Southside Fall Festival is perfect for family celebrations, with an alcohol-free environment and free admission. Enjoy a colorful parade and float contest, delicious food vendors, live music, karaoke, and more.
Fall Into Arts FestivalMake sure to bring the kids along for this festival that celebrates all things creative. The Fall Into Arts Festival features a host of kid-friendly activities like a lego build, sand art, bubble stations, chalk the sidewalk, a jump house, and more. Parents will have plenty to do as well, with an excellent variety of artists, festival food, a mini film festival, and much more.
1. Which festivals are free of charge?A.Seymour Apple Festival and Southside Fall Festival. |
B.Southside Fall Festival and Fall Into Arts Festival. |
C.Humansville Fall Festival and Fall Into Arts Festival. |
D.Seymour Apple Festival and Marionville Apple Festival. |
A.Fun activities on Saturday. |
B.The duration of the festival, |
C.The area of the hosting town. |
D.Musicians’ live performance. |
A.families with kids | B.modern artists |
C.visitors of all ages | D.Movie lovers |
The most important thing to keep in mind when going into high school is to be yourself. Besides, I don’t know what your middle school was like, but high school teachers will not care about things such as how much homework you already have for one night. It’s best to just learn to deal with things and manage your time wisely so you can achieve everything you need to do.
David, Aged 19
I’m not going to lie. The first day is kind of frightening. But you’ll get used to it. Don’t be afraid of anyone; Just take it easy. Making some friends and staying with them will greatly help you get used to high school quickly. After the first week it’s really not bad at all. Don’t worry.
Frank, Aged 21
I think almost every kid feels both anxious and excited before their first day. You will probably love it. I know I did. You should join in some sports or activities that will make your high school experience more enjoyable. Good luck!
Eddie, Aged 20
When I started high school I was really nervous and worried too, especially since I had been home schooled all through middle school and didn’t really know anyone. I suppose the best advice would be to just relax. The first couple of days can be a little bit hard, but things will become easier before you know it.
1. What can we infer from Sharon’s words about high school?A.Teachers are quite strict. |
B.Students often stay up at night. |
C.Teachers provide little care for students. |
D.Students should make good use of their time. |
A.David. | B.Frank. | C.Sharon. | D.Eddie. |
A.Excited. | B.Worried. | C.Bored. | D.Relaxed. |
9 . Nurses are required in all areas of the medical field from hospitals and nursing homes to schools and the armed forces, heading to a great need of certified nurses. Here are some best universities for a degree in nursing.
Simmons College
Simmons College is a private women’s college founded in Boston in 1899. Nursing is the top major at the school as well as the most popular. The nursing graduates from Simmons make about $ 58, 000 every year.
Villanova University
Villanova University is a research university located in Radnor Township, Pennsylvania. Named after Saint Thomas of Villanova, the school is the oldest Catholic university in Pennsylvania. Nursing is a popular major and is offered as an online degree as well. The nursing graduates from Villanova make about $ 63,000 every year.
University of California, Los Angeles
The UCLA School of Nursing is known for its excellent education provided by a group of leaders in the medical field. The four-year program allows students to be qualified nurses through classroom learning and clinical training. A nursing degree from UCLA leads to positions in many hospitals and clinics, with a yearly income of about $ 84,000.
New York University
New York University attaches great importance to real-world experience. Along with taking classes in school, students mainly work in the health care environment receiving technical training Additionally, Nursing students of NYU College have the chance to study in Abu Dhabi, China and other countries in Africa, Asia, Europe and South America. The education from NYU will prepare students to help doctors treat patients, earning a yearly income of about $ 86, 000.
1. If Nora has to look after her children at home, which university or college can she choose to get a nursing degree?A.Simmons College. | B.Villanova University. |
C.University of California, Los Angeles | D.New York University. |
A.Its high-quality teaching. | B.Its four-year program. |
C.The clinical training it offers. | D.The yearly income of graduates. |
A.future income | B.Learning environment |
C.Practical training | D.chance to study better |
10 . Since the modern Olympics began in 1896, it has been held in more than 40 different cities. That gives Olympic fans quite a few possible travel destinations to choose from!
Beijing, China
Olympic fans should consider visiting the Beijing Olympic Park to check out the special buildings of the so—called “Bird’s Nest” and “Water Cube”—the national stadium and aquatics center built for the 2008 Beijing Olympics. Popular historic places in Beijing include the Forbidden City, the Summer Palace, and Tian’anmen Square.
Innsbruck, Austria
Located in the heart of the Alps, Innsbruck is known as a great winter destination—which explains why it has hosted not one but two Winter Olympics. Known for its mountainous views, Innsbruck is the perfect stop for outdoor adventurers.
Mexico City, Mexico
This wonderful travel destination offers a wide number of popular museums, historic buildings, and public parks. People will love shopping for fresh meat and produce at the markets, taking a cooking class, and generally eating their way through Mexico City, which is especially known for its culinary(烹饪的)experiences that include both globally well—known restaurants and locally favored street carts.
Melbourne, Australia
Nearly half a century before Sydney hosted the 2000 Summer Olympics, Melbourne became the first Australian host city in 1956. Head to the “cultural capital of Australia”, located in Victoria on the southeastern coast, for an energetic cafe culture and art scene. Melbourne offers something for every type of traveler and everyone can enjoy an evening at one of the city’s many rooftop bars or a day of wine tasting.
1. Where will you go if you are fond of adventure?A.Beijing, China. | B.Mexico City, Mexico. |
C.Innsbruck, Austria. | D.Melbourne, Australia. |
A.Enjoy wonderful culinary classes. |
B.Get profit from making delicious food. |
C.Admire beautiful mountainous views. |
D.Visit special stadiums for the Olympics. |
A.It is famous for all kinds of wine. |
B.It has many world—famous hotels. |
C.It hosted the Summer Olympics twice. |
D.It can satisfy different travelers’ needs. |