1 . I have dreamed of taking a trip to Hawaii since I graduated, but the best thing always needs waiting.

I took a trip with my friends to Haleakala National Park, which lies in Hawaii.

When we arrived at Haleakala National Park, we were advised to watch the early morning sunrise. I was lost in the sightseeing (观光) that afternoon, so I could hardly wait to see the sunrise. The next morning, we all got out of bed very early and got to the seaside at 3 o’clock. In the first half an hour, we imagined how wonderful it would be when the first light came out through the thick clouds and how soft it would be when the light touched our skin, so we waited and waited. However, another half an hour later, I gradually lost my patience since there was nothing but the chilly darkness, and I felt that I was frozen to death. (冻死) But my friends were still extremely cheerful.

Nearly another one hour later, “Amazing!” Judy burst out and we all shouted to welcome the light, which was really unbelievable. Until today, I dare say that it is the most impressive sunrise in my life. However, waiting in the morning darkness is also one memory I can’t forget forever.

Waiting sometimes is really a hard thing for most of us as it needs patience and strong-willed determination (决心) , but what about the result after that? It might turn out to be pleasing and unbelievable. So, it is really worth (值得的) waiting for the best.

2 . In recent years, China has witnessed the growth of luxury (奢侈品) brands. In this market, Chinese consumers are now the largest spenders. It’s clear that a new generation of young, materialistic people is increasingly relying on luxury brands to improve its self-image. I am a fashionist too, at least in spirit — I love to look at clothes and shoes. But I don’t understand why people spend lots of money on designer labels. When a young woman buys a handbag that costs two months of her salary, that’s a scary thing.

What’s interesting is that scientists have found that having luxury things doesn’t lead to happiness. Study after study has shown that although we want material things, when we get them we don’t suddenly become “happy” people. In fact, a series of studies by Leaf Van Boven at the University of Colorado, US, has shown that individuals who spend money on travel and similar experiences get more pleasure than those who invest it in material things. That’s because experiences are more easily combined with a person’s identity. If I travel to Yunnan, that adventure affects how I think in the future. My memories become a part of me.

Moreover, as Van Boven has observed, young people who pursue happiness through “things” are liked less by their peers. People prefer those who pursue happiness through experiences.

It’s natural to want to express yourself through your appearance. So my advice is: create a look that isn’t tied to a designer label. Convey your own message. Take some lessons from the late Apple co-founder Steve Jobs. He was always in Levis jeans and a black turtleneck. Mark Zuckerberg, founder of Facebook, routinely appears in hoodies and sneakers. These people, successful people, have style. You don’t have to break the bank to send a message about who you are. Take a trip. Go out into the world. Then come back and confidently create your own signature look.

3 . Plastic straws (吸管) have been a major problem in global discussions of environmental damage. Maybe because of their small size, the production cost of straws is low. In many countries, straws are offered freely after buying soft drinks. Therefore, plastic straws are one of the most used plastics and pollutants in the world.

The plastic straw is light and small. Due to their small size, plastic straws are often eaten by sea animals. Environmentalists have shown that the death of many sea animals is caused by eating plastic straws. The other damaging characteristic of plastic straws is that they are made of materials which cannot degrade. That means the materials cannot be changed into small harmless (无害的) ones.

The most effective way of dealing with the environmental pollution caused by plastic straws is the reuse or banning (禁止) the use of plastic straws. Being plastics, the straws can be made new items. Many organizations around the world change used straws into new products. In Africa, local communities collect used plastic straws and use them to make mats and bags. Another way of dealing with environmental pollution caused by plastic straws is placing a ban on their production and use. Experts advise governments to ban using plastic straws to save the environment. A few countries in the world such as Rwanda, Macedonia, China, Kenya have already banned the use of plastic bags and are expected to include plastic straws and bottles. But it will be a long way to do this effectively.

There are few environmentally friendly and biodegradable productions to take the place of plastic straws. These productions include paper straws, bamboo straws. However, such straws are usually expensive as their production cost is high. It’s still a question whether they can entirely take the place of plastic straws.

9 . Think back to a time in your life when you tried something new.

When I was a teenager I volunteered to pass out water at a local race. I was so excited to see all the different runners who passed by and quickly took a cup of water. Some ran past, some walked past and a few wheeled past.

I saw so many types of people doing it. I thought maybe I could do it too! The next year I decided to run for the race, but I had little running practice. I just wanted to finish.

On the day of the race, it was terribly hot. After running for about 5 miles, I was thinking, “I must be crazy. Why did I do this? What was I thinking?” And at one moment, I said to myself, “I am never doing this again!”   

That first 10 km race was quite an experience. I jogged (慢跑), I walked, I jogged and walked. At times, I didn’t know if I could finish.

Near the end, a 70-year-old man ran past me, very fast, and I felt a little embarrassed (尴尬的) that I was more than 50 years younger than he and I couldn’t even keep up with him. But then I realized something. He was running his race and I was running mine. How often in life do we compare (比较) ourselves to others when we really shouldn’t? I decided that I would not give up on running races, and that one day I would be one of those 70-year-old men who were still running.

As I crossed the finishing line, I was proud of myself. I didn’t regret (后悔) having such an experience.

10 . My wife and I moved into our home two years ago. We had a yard with a lot of ________. Very often when we have flowers, Denise or I would plant some between the rocks, just to add some ________ to the area.

Last summer, I found a tiny little plant in the yard that I could not immediately identify. I knew I didn’t plant it and Denise said she didn’t either.

We decided to let it ________ growing until we could find out what it was.

Weeks passed and as I made my way back to the ________ plant, it appeared to be a sunflower. I decided to ________ the weeds (杂草) around it. As I pulled rocks from the area to get to the weeds, I noticed something ________.The sunflower had not ________ where I saw it begin. It actually had begun under a big rock and grown under and around it to reach the ________.

That’s when I ________ that if a tiny little sunflower didn’t let a big rock stand in its way of developing, we too have the ability of doing the same thing. If we ________ ourselves like that little sunflower, we can reach where we ________ to go and get what we need for growth.

We need to believe in ourselves knowing we have the ________ to achieve our goals. Like the sunflower, it knew it had the ability to get over the rocks because it had ________ in itself that it would succeed. Stand tall like the sunflower and be ________ of who and what we are, and then the environment will begin to ________ us. We will find a way to go under or around any “rocks” in order to reach our goals.