3 . When Jim Grant spotted black smoke coming out of a building on his way to work, he_________his car to call 911. Then he_________a U-turn, circling back to take another look.

Pulling up to the building, Grant saw flames（火焰）shooting out of a second-floor window. Not seeing or hearing any fire engines_________, Grant rushed to a side_________and ran up the stairs.

On the second floor, he_________every apartment door. "Get out!" Grant shouted, No one_________and he assumed that people had already_________. Reaching the end of the hallway, though, Grant_________a half-open door. He kicked it wide open, finding a_________woman in a wheelchair with a little boy and a tiny baby. "Let's__________!" he screamed. The woman looked at him in confusion and said something about changing her clothes. Grant didn't wait, clutching（抓牢）the baby to his chest and__________the boy alongside, Grant ran down the hallway. When he was__________outside, the only__________in sight was a policeman. Grant told him about the__________and they rushed into the smoky building.

Thanks to them, a family was saved from the fire. Grant and the policeman were honored for their__________.

4 . Taste memory is a kind of interesting memory. It is not only the memory of the smell itself, but also the associative memory of the things related to the smell and the emotional memory related to the judgment of the likes and dislikes of the smell. In short, when we smell a familiar smell, our first reaction is to search for the possible source of the smell in our memory - a certain kind of food? Some kind of perfume? Someone? Some place? Even if we smell a strange smell, we will subconsciously look for the smell similar to the smell in our memory.

The particularity of taste is also closely related to our survival instinct - because taste is often associated with food. It is an important survival skill to judge the food's edibility by smell. I have been experimenting with taste aversion(厌恶) memory for a period of time - a taste that has never been encountered and cannot be identified as safe. If there are adverse physiological reactions after eating, I will instinctively avoid this taste the next time I encounter it. This kind of phenomenon will be restrained to a certain extent when it comes to the familiar taste of safety, which is called "potential inhibition", that is, the degree of aversion will be reduced. However, if a person is familiar with the safe taste and has a very serious reaction, this taste will be associated with painful memory, then even if he knows that the taste is safe, he will also involuntarily avoid the food or affect his appetite. This fully shows that taste is not a single memory, but mixed with a large number of other memories.

"People's memory of smell will never be forgotten" - I don't know the origin of this proposition, and it's   also too absolute to say that it will never be forgotten - in fact, many diseases lead to people's inability to smell smell, let alone their memory of smell. However, due to the particularity of taste, different taste can not only cause active memory, but also cause a variety of subconscious memory, and also bring a variety of physiological reactions in the body. Therefore, compared with other kinds of memory, it is not easy to forget, which is more reasonable.

5 . 4-Day Classic Beijing Tour

The 4-day classic Beijing tour is designed for tourists who come to visit China for the first time. It covers the most popular and typical places in Beijing, fully displaying the scenery, culture, history, local lifestyles and features, food and drinks, business, etc. to you.

Day 1: Arrival in Beijing

Your guide meets you at Beijing Capital International Airport, and helps you check in at your hotel.

Enjoy Peking duck as welcome dinner.

Accommodation: Downtown Beijing

Day 2: The Great Wall & the Summer Palace

Start your day at the most famous part of the Great Wall, the Badaling Great Wall. Leave the downtown for the Great Wall at 8 am. Since it is a long drive to the Great Wall (about 2 hours' riding), have a break at the Beijing Bona Jade Museum on the way. Lunch will be enjoyed in a local restaurant. In the early afternoon come back to the city and have a sightseeing (观光) tour of the Summer Palace.

Suggested activity: Beijing opera shows (Liyuan Theatre, 19:30-20:30 every evening)

Accommodation: Downtown Beijing

Day 3: Beijing city sightseeing & the local experience

Your guide meets you at the hotel at 8 am and set out for the day's touring: Tian'anmen Square and the Forbidden City.

After visiting the two sites, have a break and get ready for lunch.

Hutong visit: see some traditional arts of the old Beijing, such as paper cutting and kite making, and visit a local family.

Accommodation: Downtown Beijing

Day 4: Beijing Olympic sites

Visit the Olympic sites: the Bird's Nest, the Water Cube and the Olympic Green, showing the fast developing modern China. Enjoy some free time after visiting the sites.

After lunch, it is shopping time and then the tour is over.

6 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.

Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”

A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.

Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.

What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.

7 . Last year, the bushfires in Australia burned more than 12.35 million acres of land. At least 25 people were killed and 2000 homes destroyed. According to the BBC, that was the most casualties(伤亡) from wildfires in the country since 2009. The University of Sydney estimates that 480 million animals have died in South Wales alone.

Zeke Hausfather, an energy systems analyst and climate researcher at Berkeley Earth, said warmer temperatures and extreme weather made Australia more susceptible to fires and increased the length of the fire season. "The drier conditions combined with record high temperatures in 2019 created main conditions for the disastrous fires. Australia's fires were worsened by the combination of those two. 2019 was the perfect storm for being the warmest year on record for Australia and the driest year on record for Australia," Hausfather added on Friday.

Kevin Trenberth, a senior scientist at the US National Center for Atmospheric Research, said warmer ocean temperatures are also contributed to more variable weather around the world. Trenberth believes that global warming contributed to energy imbalances and hot spots in the oceans, which can create a wave in the atmosphere that locks weather patterns in places, causing longer rain events in Indonesia, for example, and at the same time contributing to drought in Australia. He said that once an area experiences drought conditions for two months or more, it increases the risk of fires catching and spreading. Those changing weather patterns due to global warming make drought events longer.

Climate experts stress that climate change is not the only factor in the severity(严重) of wildfires. How land is managed can also impact the amount of fuel available for fires. Practices like controlled bums and other factors can impact the risk to people and property, such as warning systems and the type of development in a given area. Changing those policies has great potential to limit future damage from wildfires along with changes to how fire management resources are dispatched(派遣).

8 . Monthly Talks at London Canal Museum

Our monthly talks start at 19:30 on the first Thursday of each month except August. Admission is at normal charges and you don’t need to book. They end around 21:00.

November 7th

The Canal Pioneers, by Chris Lewis. James Brindley is recognized as one of the leading early canal engineers. He was also a major player in training others in the art of canal planning and building. Chris Lewis will explain how Brindley made such a positive contribution to the education of that group of early “civil engineers”.

December 5th

Ice for the Metropolis, by Malcolm Tucker. Well before the arrival of freezers, there was a demand for ice for food preservation and catering, Malcolm will explain the history of importing natural ice and the technology of building ice wells, and how London’s ice trade grew.

February 6th

An Update on the Cotsword Canals, by Liz Payne. The Stroudwater Canal is moving towards reopening. The Thames and Severn Canal will take a little longer. We will have a report on the present state of play.

March 6th

Eyots and Aits-Thames Islands, by Miranda Vickers. The Thames had many islands. Miranda has undertaken a review of all of them. She will tell us about those of greatest interest.

Online bookings:www.canalmuseum.org.uk/book

More into:www.canalmuseum.org.uk/whatson

London Canal Museum

12-13 New Wharf Road, London NI 9RT

www.canalmuseum.org.uk   www.canalmuseum.mobi

Tel:020 77130836

9 . I have dreamed of taking a trip to Hawaii since I graduated, but the best thing always needs waiting.

I took a trip with my friends to Haleakala National Park, which lies in Hawaii.

When we arrived at Haleakala National Park, we were advised to watch the early morning sunrise. I was lost in the sightseeing (观光) that afternoon, so I could hardly wait to see the sunrise. The next morning, we all got out of bed very early and got to the seaside at 3 o’clock. In the first half an hour, we imagined how wonderful it would be when the first light came out through the thick clouds and how soft it would be when the light touched our skin, so we waited and waited. However, another half an hour later, I gradually lost my patience since there was nothing but the chilly darkness, and I felt that I was frozen to death. (冻死) But my friends were still extremely cheerful.

Nearly another one hour later, “Amazing!” Judy burst out and we all shouted to welcome the light, which was really unbelievable. Until today, I dare say that it is the most impressive sunrise in my life. However, waiting in the morning darkness is also one memory I can’t forget forever.

Waiting sometimes is really a hard thing for most of us as it needs patience and strong-willed determination (决心) , but what about the result after that? It might turn out to be pleasing and unbelievable. So, it is really worth (值得的) waiting for the best.

10 . Two weeks ago my grandfather passed away. It really put me into deep_______because my grandfather held a unique position in my life. For me, my grandpa was not only a_______family member but a tutor (导师) who encouraged me to work hard and_______well. 

I’ll never forget the first time I read a long piece of his writing. It was when I_______for Princeton and he offered to write to the university on my behalf. He wrote in beautiful_______and used poetic language, unafraid of sounding too “flowery”. I read the_______out loud so that I could hear the rhyming sounds. 

My grandfather_______hard work. Every time he came to visit us in New York, he would_______my brothers and me for our good performance, which inspired me. I knew he had worked hard to_______the big family during the Great Depression. He was awarded many military__________for winning many battles in the Navy in World War Ⅱ. 

At the funeral, a friend of my grandfather’s walked to me and said that my grandfather had told him about a small__________I had written. After it came out, I sent it to my grandfather__________received no reply. This man told me that my book hit my grandfather’s__________and brought tears to his eyes. My grandfather said he was so__________of me. 

Now I feel it’s even more worthwhile to write well because I know my grandfather__________it. I know he lives in my heart forever.