1 . There is a man who I’d like to tell you about. His name is Sandy Greenberg. Sandy was a very good student, but he came from a poor family. And so he went to Columbia University, but while there, he became blind.
But something else happened to Sandy that may surprise you. Sandy said that when he lost his sight, his roommate would read his textbooks to him, every night. As a result, Sandy went on to graduate. He got a scholarship, and he went off to study at Oxford.
One day, Sandy got a call at Oxford, and his former roommate said, “Sandy, I’m really unhappy. I really don’t like being in graduate school, and I don’t want to do this.”
So Sandy asked, “Well, what do you want to do?”
And his roommate told him, “Sandy, I really love to sing. I have a high school friend who plays the guitar. And we would really like to try the music business. But we need to make a record, and in order to do that I need $500.”
So Sandy Greenberg told me he took all his life savings and sent it to his roommate. He told me, “You know, what else could I do? He made my life; I needed to help make his life.”
I almost forgot. You probably are wanting to know who Sandy’s roommate was. I think you’ve heard of him. Sandy’s roommate was a fellow by the name of Art Garfunkel, and he teamed up with another musician by the name of Paul Simon. That $500 helped them make a record that eventually became “The Sound of Silence.”
I hope you’ll remember the power of doing well by doing good. Each of you, in your own lives, will be faced with challenges and problems that you didn’t expect. How you are able to deal with adversity will be influenced by how you deal with others along the way. What you get will depend a lot on what you give. And that’s the end of the story of doing well, by doing good.
More importantly, when you get to be my age, you will find yourself beginning to ask, did my life make a difference? I think the only way to face this question is to consider, every day of your life: How can I do something for somebody else? How can I give back to others? It may be teaching, it may be becoming a doctor, you may be successful in business — no matter what your career path, there will always be the opportunity to give back. The chance will present itself to give your time, give your money, but mostly, to give your own heart and soul.
1. When Sandy Greenberg lost his sight, ____________.A.he had thoughts of quitting college | B.he overcame the difficulties on his own |
C.he borrowed a friend’s notes | D.a friend helped him with his study |
A.Sandy had a difficult time at Oxford |
B.Sandy and his roommate both went on studying after their graduation |
C.singing was one of Sandy’s hobbies |
D.Sandy’s roommate was a great success at graduate school |
A.to encourage us to face difficulties bravely |
B.to tell us to change our path in life if we want to |
C.to show that disabled people can succeed with help |
D.to tell us that by helping others, we can also help ourselves |
A.difficulty | B.generosity | C.kindness | D.friendship |
A.helping others to make sure that we are successful |
B.using our life to make a difference to others |
C.being a teacher so that we can give back to others |
D.starting to be generous when we become older |
2 . The clock rules our lives. The more we try to save time, the less time we seem to have. In every area of our lives we are doing things faster. And many of us live in towns and cities which are getting noisier and more stressful as each day passes. But now a worldwide movement, whose aim is to slow life down, has started. Its supporters are people who believe that a happier and healthier way of life is possible.
The Slow Food movement was founded the day that an Italian journalist, Carlo Petrini, saw that McDonald’s had opened a restaurant in a beautiful square in Rome. He thought it was sad that many people today live too quickly to sit down for a proper meal and only eat much fast food. He decided that he had to try to do something about it and so he started the Slow Food movement. Slow Food has become a global organization ever since and now has more than 80,000 members in 100 countries.
Slow Food also encourages people to eat local and regional food, to use local shops and markets, to eat out in small family restaurants, and to cook with traditional recipes.
The idea of Slow Cities was inspired by the Slow Food movement. The aim of Slow Cities is to improve people’s quality of life. Towns which want to become a Slow City have to reduce traffic and noise, increase the number of green areas, plant trees, build pedestrian zones, and promote local businesses and traditions. Now it has spread to other countries all over the world, from the UK to Japan and Australia. There are now 135 Slow Cities in 24 countries across the world that have been named since founding of the organization in 1999. Gao Chun County, in east China’s Jiangsu Province, is expected to be named the first “Slow City” in China next year.
“Slow Cities are about having a community life in the town,” said a local resident. “It is not ‘slow’ as in ‘stupid’. It is ‘slow’ as in the opposite of ‘worried’ and ‘stressful’.”
But not everybody is happy. For teenagers, who have to go 25km to Norwich, the nearest city, to buy CDs, living in a Slow City is not very attractive. “It’s all right here for adults,” says Lewis Cook, 16. “But if you want excitement, you have to go to Norwich. We need more things here for young people.”
1. What’s the aim of the Slow Food movement?A.To call on people to eat out. | B.To make people enjoy cooking. |
C.To drive McDonald’s out of Rome | D.To encourage people to slow down. |
A.reducing traffic and noise | B.increasing the number of green areas |
C.building more department stores | D.promoting local businesses and traditions |
A.Slow Food was founded in 1999 | B.there is no Slow City in China now |
C.Slow Cities are mainly in the UK | D.there are about 24 Slow Cities in the world |
A.Satisfied. | B.Excited. | C.Happy. | D.Dissatisfied. |
A.Slow down and you’ll move fast. | B.Time flies never to be recalled. |
C.Eat slowly and you’ll be healthy. | D.Pay attention to the quality of life. |
3 . Many people who work in London prefer to live outside it, and to go in to their offices and schools every day by train, car or bus, even though this means they have to get up early in the morning and reach home late in the evening.
One advantage of living outside London is that the houses are cheaper. Even a small flat in London without a garden costs quite a lot to rent. With the same money, one can get a little house in the country with a garden of one’s own.
Then, in the country, one can rest from the noise and hurry of the town. Even though one has to get up earlier and spend more time on trains or buses, one can sleep better at night. Besides, during weekends and on summer evenings, one can enjoy the fresh, clean air of the country. If one likes gardens, one can spend one’s free time digging, planting, watering, and doing the hundred and one other jobs which are needed in a garden. Then, when the flowers and vegetables come up, one has the reward of one who has shared the secret of Nature.
Some people, however, take no interest in country things: for them, happiness lies in the town, with its cinemas and theatres, beautiful shops and busy streets, dance-halls and restaurants. Such people would feel that their life was not worth living if they had to live it outside London. An occasional walk in one of the parks and a fortnight’s (two weeks) visit to the sea every summer is all the country they want: the rest they are quite prepared to leave to those who are glad to get away from London every night.
1. Which of the following statements is TRUE according to the passage?A.Some people who work in the country prefer to live in the city |
B.Some people who work in the city prefer to live in the country |
C.Those who live in London wake up early and get home late |
D.Those who live in London must travel by train, car or bus every day |
A.a small house with a garden in London |
B.a large house with a garden in the country |
C.a small flat with a garden in the country |
D.a small house with a garden in the country |
A.one can’t sleep so well as in the city | B.one has to spend more time on transport |
C.one has to spend a long time in the garden | D.one is likely to be poorer |
A.spend all of their time in the town | B.feel their life is not worth living |
C.enjoy cinemas, shops and crowds | D.share the secret of Nature |
A.the rest of their time | B.the rest of the people |
C.the rest of the country | D.the rest of the parks and sea |
4 . I was born and raised in Melbourne, Australia, and it was a shock to my parents that I arrived without arms or legs. My parents did their very best to keep me in the mainstream school system and give me every opportunity to live to the fullest.
We later moved to Brisbane, Australia. At age eight, I could not see a bright future ahead and I became depressed. When I was ten years old, I decided to end my life by drowning myself in a bathtub. After a couple of attempts, I realized that I did not want to leave my loved ones with the burden and guilt (愧疚) that would result from my suicide. I could not do that to them.
I wasn’t depressed my entire childhood, but I did have ups and downs. At age thirteen I hurt my foot, which I use for many things like typing, writing and swimming. That injury made me realize that I need to be more thankful for my abilities and less focused on my disabilities.
A cleaner at my high school inspired me to start speaking about my faith and overcoming adversity when I was seventeen. Then, I found myself in front of three hundred sophomore (grade 10) students and I was very nervous. My knees were shaking. Within the first three minutes of my talk, half the girls were crying, and most of the boys were struggling to hold their emotions together. One girl in particular was sobbing very hard. We all looked at her and she put her hand up. She said, “I am so sorry to interrupt, but can I come up and hug you?”
She came and hugged me in front of everyone, and whispered in my ear, “Thank you, thank you, thank you. No one has ever told me that they loved me and that I am beautiful the way I am.” Her gratitude inspired me to go across 44 countries and speak 2,000 times. I realized that we all need love and hope.
I spoke on motivational topics after creating the company ‘Attitude is Altitude’ to spread my messages of faith and hope around the world.
Dream big, my friend and never give up. We all make mistakes, but none of us are mistakes. Take one day at a time. Embrace (拥抱) the positive attitudes, perspectives (思考方法), principles (原则) and truths I share, and you too will overcome.
1. Nick first became depressed when ____________.A.he was ten years old | B.he decided to end his life |
C.he thought his future wouldn’t be bright | D.he realized he had no arms and legs |
A.his faith in God | B.an injury to his foot |
C.the advice of his parents | D.a talk with his teacher |
A.his parents | B.a girl | C.a cleaner | D.a boy |
A.she felt sorry about Nick’s disability | B.she realized her mistakes after hearing Nick |
C.she was sad that Nick could never pull through | D.Nick moved her with some encouraging words |
A.With a positive attitude, any dream can be achieved. |
B.Those who are disabled live happier lives than normal people. |
C.By focusing on our disabilities, we can overcome them. |
D.We should focus on what we can do, not what we can’t. |
5 . Time magazine named its choice of the 100 “Most Influential (有影响力的) People in the World” on Wednesday. On the
Jeremy Lin, New York Knicks starting point guard, is a person that many
“Jeremy Lin’s story is a great lesson for kids everywhere. In life, there are many prejudices (偏见) that
“It’s great to see good values and the right attitude
We spoke to Lin’s
A.road | B.way | C.world | D.list |
A.children | B.stars | C.athletes | D.players |
A.criticised | B.praised | C.attacked | D.disliked |
A.influential | B.skilful | C.talented | D.selfless |
A.lesson | B.skill | C.move | D.knowledge |
A.graduate | B.professor | C.student | D.coach |
A.fortunately | B.surprisingly | C.amazingly | D.unfairly |
A.common | B.untrue | C.necessary | D.useful |
A.coach | B.work | C.succeed | D.fail |
A.useful | B.possible | C.easy | D.difficult |
A.poor | B.lazy | C.excellent | D.normal |
A.rewarded | B.forgotten | C.replaced | D.covered |
A.country | B.fame | C.money | D.team |
A.family | B.teammates | C.friends | D.parents |
A.modest | B.optimistic | C.excited | D.happy |
6 . The hike to the lost Incan city of Choquequirao is one of the most difficult in Peru. From the town of Cachora, which is 161km west of Cusco, it’s an 18km walk to Capuliyoc Mountain, then down to Playa Rosalina, where travelers camp for the night. Waking early, travelers then have to cross the Apurimac River and walk uphill to carp close to the ruins. Then, the next morning, it’s another 2km walk up to the ruins (遗迹), 3,100m above sea level. To get back? Well, it’s the same way you came.
“I’ve had people in their 60s and 70s do it,” said Juan Barrios, a guide from the Adventure Life company. “But some people come out thinking that because it’s only 28km from the drop off they can do it in a day. Six or seven days for the hike is best.”
It makes sense, then, that Choquequirao draws only about 30 people a day during the high season (June through August). Compare that to the 2,500 people who arrive each day at the famous Incan city of Machu Picchu.
But for those who make the journey, the rewards (回报) are great: beautiful mountain views at every turn, and the chance to explore the wonderful ruins nearly alone.
Believed to be created around the same time as Machu Picchu, in 1445, Choquequirao is actually larger than better-known Machu Picchu. But very little has been written about Peru’s other lost city and researchers are still uncovering new parts of the ruins, leaving life on the mountain relatively untouched.
But officials say that the building of the first cable car (缆车) to Choquequirao will shorten the several-day walk to a 15-minute cable car ride. As a result, the number of travellers that now make the journey each week could turn into 3,000 visitors per day.
Choquequirao is beautiful now because of how untouched it is. Even though the lost city was discovered by Spanish explorer Juan Arias Diaz in 1710, the ruins still make you feel as though you’re the first to find them. Will it be the same when more travelers flood in (大量涌入)?
1. What does the first paragraph centre on?A.How tall Choquequirao is. | B.How to get to Choquequirao easily. |
C.What great views Choquequirao has. | D.How hard the trip to Choquequirao is. |
A.They’re still being unearthed and explored. | B.They’re in a generally poor condition. |
C.They’re being renewed at the moment. | D.They’ve been researched internationally. |
A.It will be more attractive. | B.It will develop at a slow speed. |
C.It won’t necessarily take a turn for the better. | D.It won’t be more popular than Machu Picchu. |
7 . When I was in my college, I have a full class schedule and a part-time job. I
After graduation, I decided to go to the
Me? Sports? No way. I was not
But just as I was beginning to feel comfortable.my friend suggested we play tennis
The first few months were quite
Obviously, if I hadn’t stepped outside of my comfort zone (区域), I would have never
A.seldom | B.always | C.finally | D.still |
A.lazy | B.overweight | C.diet | D.good |
A.woods | B.court | C.gym | D.zone |
A.often | B.independently | C.skillfully | D.properly |
A.calm | B.inspired | C.angry | D.bored |
A.relaxed | B.rich | C.afraid | D.athletic |
A.changed | B.expected | C.followed | D.traveled |
A.formally | B.normally | C.again | D.instead |
A.hardly | B.strongly | C.partly | D.strangely |
A.Awkwardly | B.Actively | C.Amazingly | D.Rudely |
A.carrying | B.missing | C.seeing | D.holding |
A.useful | B.sweet | C.satisfying | D.hard |
A.in peace | B.in person | C.in surprise | D.in a hurry |
A.questioned | B.wondered | C.discovered | D.remembered |
A.excitement | B.fear | C.duty | D.pride |
8 . At age 14, 15 and 16, the way we looked was the most important thing in the world to us. My friends and I wanted nothing less than perfection. We joined the gymnastics team in high school and our
One summer day, all my friends were at my house swimming. At one point, I was running back to the pool. I
When my foot started to go numb(麻木)everyone became more
That all changed when I heard the doctors mention possibly
I never have such great appreciation for my foot before. And walking seemed like a
One girl came to visit me
She still had no hair, and she was swollen from medications she had been taking. I would not have given this girl a second
Finally, I was improving and soon I went home. My leg was still swollen,
A.grades | B.brains | C.bodies | D.clothes |
A.stepped | B.focused | C.held | D.took |
A.upset | B.fearful | C.sick | D.anxious |
A.concerned | B.amazed | C.surprised | D.interested |
A.blamed | B.impressed | C.shocked | D.troubled |
A.cutting off | B.holding up | C.putting down | D.taking in |
A.bone | B.blood | C.time | D.air |
A.gift | B.hand | C.promise | D.treats |
A.school | B.family | C.team | D.hospital |
A.suddenly | B.regularly | C.finally | D.recently |
A.advise | B.encourage | C.serve | D.instruct |
A.choice | B.thought | C.glance | D.chance |
A.words | B.ideas | C.flowers | D.visits |
A.but | B.then | C.so | D.for |
A.enjoying | B.gaining | C.discovering | D.spreading |
9 . A popular saying goes, “Sticks and stones may break my bones, but words will never hurt me.” However, that’s not really true. Words have the power to build us up or tear us down. It doesn’t matter if the words come from someone else or ourselves—the good and bad effects are just as lasting.
We all talk to ourselves sometimes. We’re usually too shy to admit it, though. In fact, we really shouldn’t be shy because more and more experts believe talking to ourselves out loud is a healthy habit.
This “self-talk” helps us encourage ourselves, remember things, deal with problems, and calm ourselves down. You must know, though, that as much as 77% of self-talk tends to be bad. So in order to stay good, we should only speak words of encouragement to ourselves. We should also be quick to give ourselves a pat on the back. The next time you finish a project, do well in a test, or finally clean your room, join me in saying “Good job!”
Often, words come out of our mouths without thinking about the effect they will have. But we should know that our words lead to certain effects on others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clerk will probably answer in the same way. Or harsh (刻薄的) and bad language will most likely cause the clerk to feel bad.
Words have power because of their lasting effect. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it loving? Is it needed? If what we want to say doesn’t pass this test, then it’s better left unsaid.
Words have power: both good and bad. Those around us receive encouragement when we speak positively. We can give hope, build self-esteem (自尊) and encourage others to do their best. Bad words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.
1. What is the main idea of the first paragraph?A.Words have a great effect on us. | B.Encouraging words give us confidence. |
C.Bad words may let us down. | D.Not sticks and stones but words will hurt us. |
A.Almost everybody has the habit of talking to themselves. |
B.Talking to ourselves can have a good effect on us. |
C.Talking to ourselves always gives us courage. |
D.It does no harm to have “self-talk” when we are alone. |
A.Make ourselves relaxed. | B.Remind ourselves regularly. |
C.Praise ourselves timely. | D.Give ourselves happiness. |
A.Encouraging words are sure to lead to kind offers. |
B.Bad words may encourage us to make more progress. |
C.It is better to think twice before talking to others. |
D.People tend to remember friendly words. |
10 . The Chinese government ends its one-child policy (政策) and allows families to have three children. The policy is meant to balance population development, stop a falling birth rate (出生率) and strengthen the country’s labor force (劳动力).
China, with the largest population in the world, started the one-child policy in 1980. But the government allowed only a small number of couples to have two children. For example, some families in the countryside could have two children, if the first-born child is a girl. In 2016, the Chinese government gave other couples a chance to have two children if one of them was an only child. Because of aging of population, in 2021, it allowed families to have three children.
To the newest policy, different families have different opinions. “Too many young people in the cities are no longer interested in having two or three children,” an official said. “People in the countryside are more interested.”
At the end of 2021, China had a population of more than 1. 4 billion people. A total of 900 million of them have jobs. But the labor market population will drop in 30 years. That is to say, the country will be in great need of labor by the year 2050. With the three-child policy, an increase in births can solve this problem.
Boys and girls, what do you think of the three-child policy? Do you want to have new-born brothers or sisters?
1. Why does the Chinese government end the one-child policy?A.Because China needs a larger population. |
B.Because a falling birth rate must be stopped. |
C.Because most families want to have a second or third child. |
D.Because there will be less old people. |
A.They strongly support the policy. | B.They don’t think it is good. |
C.They’re not interested in it any more. | D.They are interested in it. |
A.The population development will be balanced. | B.The labor market population will drop. |
C.There will be more old people. | D.There will be less newborns. |