1 . Wu Ming, a young German born after 1995, is a big fan of Chinese culture. As he thought some diseases can’t be treated _______ with Western medicine, he decided to _______traditional Chinese medicine (TCM). In 2015, Wu came to Henan province, where a strong TCM culture can be _______. After a year of learning, he _______ the language barrier and started to learn Chinese medicine. Wu always _______ some Chinese herbal medicine by himself to know their flavours and effects, just like Shen Nong, a character in Chinese legend. In Wu’s opinion, TCM is one of the best-preserved _______ of Chinese culture.

Studying TCM also _______ Wu’s mind and lifestyle. He used to be _______ to electronic devices, playing video games every night. Instead of being trapped in the fast-paced but unhealthy daily _______, he now lives a(n) ________ and peaceful life, practicing good habits like drinking tea and reading.

Wu ________ what he has learned to help his family. He always provides his family members with some advice about staying fit after ________ their skin or tongues online. Over time, his family gradually began to understand his ________ for TCM.

Wu thinks there’s no big difference between China and Western countries. “________ comes from being out of touch”, said Wu. He plans to run a traditional Chinese clinic in Germany, which could serve as a(n) ________ between the two countries and publicize TCM and its culture.

1.

A．immediately

B．gradually

C．thoroughly

D．consistently

2.

A．depend on

B．dig into

C．look up

D．work out

3.

A．created

B．enjoyed

C．advanced

D．acknowledged

4.

A．overcame

B．seized

C．divided

D．shifted

5.

A．raised

B．sorted

C．cooked

D．tasted

6.

A．aspects

B．standards

C．themes

D．means

7.

A．enriched

B．secured

C．expanded

D．changed

8.

A．exposed

B．reduced

C．restricted

D．addicted

9.

A．businesses

B．recreations

C．routines

D．tasks

10.

A．balanced

B．wealthy

C．humble

D．efficient

11.

A．employs

B．promotes

C．outlines

D．conveys

12.

A．scanning

B．checking

C．exploring

D．comparing

13.

A．concern

B．wish

C．demand

D．passion

14.

A．Misunderstanding

B．Destruction

C．Stress

D．Failure

15.

A．source

B．basis

C．bridge

D．tool

2 . Cheating in sport is as old as sport itself. The athletes of ancient Greece used potions to strengthen themselves before a contest, and their modern counterparts have everything from anabolic steroids (类固醇) to growth hormones with which to_________their bodies. These days, however, such stimulants are_________, and those athletes must therefore face the challenges of anti-doping (反兴奋剂) agencies.

The agencies have had remarkable success. Testing for anabolic steroids was introduced in the 1970s, and the incidence of cheating seems to have_________dramatically as a result. The tests, however, are not entirely_________. And a study just published in the Journal of Clinical Endocrinology & Metabolism by Jenny Jakobsson Schulze and her colleagues at the Karolinska Institute in Sweden suggests that an individual’s genetic make-up could_________the tests in two different ways. One genotype, may allow athletes who use anabolic steroids to escape detection altogether. Another may actually be convicting (给……定罪) the innocent.

The test employed for testosterone (睾酮素) abuse usually relies on measuring the_________of two chemicals found in the urine (尿液): TG. and EG.. Any ratio above four of the former to the latter is considered_________and leads to more tests. However, the production of TG is controlled by a gene called UGT2B17. This gene comes in two varieties, one of which has a part missing and therefore does not work properly. A person may thus have none, one or two working copies of UGT2B17, since he inherits one copy from each parent. Dr. Schulze_________that different numbers of working copies would produce different test results. She therefore gave healthy male volunteers whose genes had been examined a single 360mg shot of testosterone — the standard dose for legal medical use — and checked their urine to see whether the shot could be_________.

The result was remarkable. Nearly half of the men who carried no functional copies of UGT2B17 would have gone undetected in the standard doping test.____________, 14% of those with two functional copies of the gene were over the detection threshold (门槛) before they had even received an injection. The researchers estimate this would give a ____________rate of 9% in a random population of young men.

Dr. Schulze also says there is substantial____________variation in UGT2B17 genotypes. Two-thirds of Asians have no functional copies of the gene which means they have a naturally____________ratio of TG to EG, compared with under a tenth of Caucasians (白种人) — something the anti-doping bodies may wish to take into account.

In the meantime, Dr. Schulz’s study does seem to offer innocents a way of____________themselves. Athletes who will travel to Paris for the Olympic games may be wise to travel armed not only with courage and the “spirit of Olympianism”, but also with a copy of their____________, just in case.

1.

A．disrupt

B．enliven

C．stretch

D．track

2.

A．broken down

B．torn apart

C．disapproved of

D．stocked up

3.

A．fallen

B．needed

C．recorded

D．secured

4.

A．scarce

B．reliable

C．convenient

D．universal

5.

A．verify

B．guard

C．evade

D．beat

6.

A．ratio

B．make-up

C．bulk

D．trace

7.

A．innocent

B．stubborn

C．outweighed

D．suspicious

8.

A．hypothesized

B．imposed

C．confirmed

D．explained

9.

A．signified

B．detected

C．mined

D．released

10.

A．In turn

B．Or rather

C．On the contrary

D．By contrast

11.

A．mass-testing

B．false-positive

C．anti-doping

D．drug-taking

12.

A．gender

B．behavioral

C．ethnic

D．indigenous

13.

A．low

B．stable

C．high

D．identical

14.

A．educating

B．concealing

C．defending

D．examining

15.

A．birth certificate

B．genetic profile

C．reference letter

D．medical report

3 . The Myers-Briggs Type Indicator (MBTI) was invented by Katharine Cook Briggs and her daughter Isabel Briggs Myers. It is a self-report questionnaire indicating differing psychological preferences in how people perceive the world and make decisions. The MBTI personality inventory (量表) sorts people into 16 type categories, each of which is represented by four-letter codes such as INFP and ESTJ. Every year, about 1.5 million people have enjoyed discovering their personality type by completing the MBTI. Many companies, as well as hundreds of universities, use it in hiring and training.

Nevertheless, the MBTI has received a noticeable criticism from the academic community. Some research suggests the MBTI is unreliable because the same person can get different results when retaking the test. Other studies have questioned the validity of the MBTI, which is the ability of the test to accurately link the “types” to outcomes in the real world -for example, how well people classified as a certain type will perform in a given job.

Merve Emre, a professor a Oxford University, points out that it would be more scientifically advisable to score the MBTI scales continuously to show people the degree to which they resemble the types. Even when the MBTI’s results don’t quite match your intuition (直觉) about yourself or are just wrong, they can still provide self-insight and insight into differences and similarities between people.

Scoring and interpreting the MBTI the way other personality inventories are scored and interpreted might be less fun than finding. All of the folklore (民间看法) about INFPs, ESTJs, etc. would have to be dismissed. But, in the end the MBTI is sufficiently reliable and valid enough to be useful in a number of real-world contexts.

1. What do we know about the MBTI from the first paragraph?

A．It is a personality-testing tool.	B．It is divided into 16 categories.
C．It is a study of personal preference.	D．It is a questionnaire on four-letter codes.

2. Why does the MBTI invite criticism?

A．It performs badly in job interviews	B．Its reliability has been questioned.
C．It requires people to retake the test	D．Its advantages are not fully shown.

3. What does Merve Emre think of the MBTI?

A．It is beyond criticism.	B．It is a more scientific test.
C．It is less fun than other tests.	D．It is useful for self-exploration.

4. Which of the following is a suitable title for the text?

A．How Can We Use the MBTI?	B．Why do We Criticise the MBTI?
C．Is the MBTI Totally Meaningless?	D．Is Scoring the MBTI Really Necessary?

4 . Parks around the world

Hyde Park, London, England

There are many parks in London. Hyde Park is one of the largest parks in central London, which covers over 350 acres. There are paths for people on bicycles and there are often open - air concerts held in the park.

Park Güell, Barcelona, Spain

In this park, designed by Antony Gaudi, there are different houses in different colours. There are also things like a colourful dragon. At the top of the park is a terraced area where you can get a wonderful view of the city of Barcelona and the sea.

Stanley Park, Vancouver, Canada

Vancouver is a city near the sea and mountains. There is beautiful Stanley Park in the city centre, covering an area of one thousand acres. It is the largest park in North America. There are First Nations totem poles (图腾柱) in the park.

Ueno Park, Tokyo, Japan

Ueno Park is an old park in the city of Tokyo and there are hundreds of beautiful cherry trees. In April and May every year, the trees are pink or white.

Chapultepec Park, Mexico City, Mexico

This is the largest urban park in Latin America. It's a very important green space in this big city. Containing nine museums, a zoo, an amusement park, and a variety of green recreational spaces, Chapultepec Park is an invaluable place for the city residents and its visitors.

1. What can visitors do in Park Güell ?

A．Enjoy cherry trees.

B．Feed animals.

C．See the sea.

D．Ride bicycles.

2. Where can you find a park with many museums?

A．London.

B．Barcelona.

C．Vancouver.

D．Mexico.

3. Which park of the following may attract a flower lover most in spring?

A．Chapultepec Park.

B．Ueno Park.

C．Stanley Park.

D．Hyde Park.

5 . For many, Labor Day weekend signals the end of summer and an opportunity to host a socially-distanced barbecue (an outdoor meal). But this national holiday—celebrated every year in the United States and Canada on the first Monday in September—has revolutionary (革命性的) origins.

By the late 19th century, the Industrial Revolution had made working life miserable for people around the world. In many places, workers toiled for at least 12 hours a day six days a week in mines, factories, railroads, and mills. This holiday actually originated in the US on May 1, 1866, in what came to be known as the Haymarket Riot, workers flooded Chicago streets to demand an eight-hour workday.

It would take another conflict in the American Midwest to make Labor Day a national holiday. On May 11, 1894, workers at the Pullman Palace Car Company, a railroad car manufacturer near Chicago, went on strike to protest their low wages and 16-hour workdays. In August 1893, James Kyle introduced federal legislation (立法) to make Labor Day a public holiday, but for ten months the legislation was put on hold. To quiet the strikers and their supporters, the Senate quickly passed the bill on June 22. The bill passed the House four days later and President Grover Cleveland signed it into law on June 28, 1894.

The holiday is more information May Day labor celebrations. Many observers relax at home or head to outdoor recreational activities, such as boating, barbecues, and camping. It may also be marked with fireworks shows and other events. Labor Day has also become associated with retail sales, as many shop owners try to take advantage of the customers’ day off. It is one of the largest sales events of the year. meaning retail employees actually have to work more on this day. Parades are the most common model of celebration, which often feature processions of labor groups.

1. What do we know about the workers in the late 19th century?

A．They were paid well.	B．They had long workdays.
C．They often had a barbecue.	D．Their contributions were recognized.

2. Which can replace the underlined words “put on hold” in paragraph 3?

A．Put off.

B．Introduced.

C．Got through.

D．Protected.

3. When did Labor Day become an official holiday throughout America?

A．On May 1, 1886.

B．On August 22, 1893.

C．On May 11, 1894.

D．On June 28, 1894.

4. What’s the last paragraph mainly about?

A．The origins of Labor Day.	B．The labor groups achievements.
C．The ways to celebrate Labor Day.	D．The official activities on Labor Day.

6 . Golden Generation

A national team, mostly consisting of teenagers, pushed China to its biggest-ever medal achievement at the Winter Olympics. At the same time, a series of breakthroughs at the Games _________ the country’s emergence as a much more well-rounded force on the ice and snow.

_________ the heroics of teenage sensation Gu Ailing and seasoned aerials(空中技巧滑雪)masters Xu Mengtao and Qi Guangpu, China _________ four gold to top the freestyle skiing medal standings for the first time after its Winter Olympic debut in 1980.

Gu Ailing also became the first athlete _________, and the youngest _________, to win three medals(golds in Big Air, halfpipe and silver in slopestyle)in three different freeski _________ at the Olympics, throwing her to international super-star reputation as the _________ of Beijing 2022.

Needless to say, another teenager star, Su Yiming, also became a _________   name by winning China’s first snowboarding gold medal in Big Air after claiming a silver in slopestyle. Su’s _________ helped the host finish a highest-ever third on the Games’ overall medal standings, ____________ nine gold, four silver and two bronze-its biggest-ever medal achievement at the Winter Games. China’s ____________ best was a tally of 11, including five gold, at the 2010 Games in Vancouver.

“The ____________ of the new generation on the Olympic stage, even seeing the emergence of teenagers, ____________ a great future for winter sports in our country,” said Li Yang, manager of China’s Big Air, slopestyle and halfpipe national programs.

“With winter sports becoming popular in our country amid the fast social and ____________ development, I believe more and more young people will ____________ skis and snowboards to enjoy the sport, just as young as Su and Gu did when they were little, which will ____________ expand the talent pool for our future national programs,”Li said.

The Beijing Winter Games also ____________ the first time that China’s snow sports teams outperformed the country’s traditionally strong ice sports squads in the medal numbers, securing investment in high-performance training programs and ____________ the foundation for even better results at the next Winter Games in Italy.

“____________ we keep the tendency going, I believe we will ____________ a stronger performance in four years' time at the next Olympics in 2026,” said Yang Yang, China’s first Winter Olympic gold medalist, in women’s short-track speed skating at the 2002 Games.

1.

A．specializes

B．signals

C．swallows

D．subscribes

2.

A．Thanks to

B．In addition to

C．Regardless of

D．In terms of

3.

A．confirmed

B．concludes

C．clarifies

D．claimed

4.

A．in detail

B．in history

C．by nature

D．with pride

5.

A．ever

B．never

C．already

D．yet

6.

A．incidents

B．events

C．affairs

D．issues

7.

A．access

B．start

C．face

D．popularity

8.

A．civilization

B．teenage

C．household

D．education

9.

A．performance

B．knowledge

C．concept

D．ambition

10.

A．on

B．at

C．of

D．with

11.

A．typical

B．fortunate

C．relevant

D．previous

12.

A．rise

B．profession

C．convention

D．explosion

13.

A．accounts

B．represents

C．estimates

D．recommends

14.

A．agricultural

B．historical

C．economic

D．natural

15.

A．hold up

B．break up

C．get up

D．pick up

16.

A．deeply

B．greatly

C．thoroughly

D．countlessly

17.

A．signed

B．allowed

C．followed

D．marked

18.

A．lying

B．shaking

C．laying

D．rocking

19.

A．As long as

B．If only

C．As far as

D．In that

20.

A．focus

B．impress

C．witness

D．observe

7 . Climate breakdown threatens to cause a global food production crisis. The UN forecasts that by 2050, feeding the world will require a 20% expansion in global water use for agriculture. It is hard to see how agriculture can feed the population of the planet, let alone toward the end of the century and beyond. Agriculture is a major cause of climate breakdown, and both river and air pollution. Industrial fishing is similarly driving ecological collapse in seas around the world.

However, at this critical time, farming (a new kind of food technology) is creating astonishing possibilities to save both people and the planet. Farming will enable the return of vast areas of land and sea to nature, greatly reducing carbon emissions (排放物). It means an end to the employment of animals, a stop to overfishing, and a dramatic reduction in cutting down forests and the use of pesticides (杀虫剂). It is the best hope for stopping the destruction of the planet and, if it is done right, it means cheap and abundant food for everyone.

We are about to welcome one of the biggest economic transformations, of any kind, for 200 years. Arguments continue about plants against meat-based diets; however, new technologies will soon make these arguments irrelevant. Before long, most food will come neither from animals nor plants, but from micro-organisms (微生物).

Not only will food be cheaper, it will also be healthier. Due to the fact that farming creates food products built up from simple components rather than broken down from complex ones, hard fats and other unhealthy components can be screened out. Meat will still be meat, but it will be grown in factories rather than in the bodies of animals. Fats will still be fats, but food is likely to be better, cheaper and much less damaging to the living planet.

1. What is the major cause of sea ecological breakdown?

A．Food production.	B．Global farming.
C．Industrial fishing.	D．Climate breakdown.

2. What does Paragraph 2 mainly tell us about farming?

A．Its benefits.

B．Its security.

C．Its research.

D．Its limits.

3. What will provide the majority of food in the near future?

A．Sea animals.

B．Wild plants.

C．Micro-organisms.

D．Farm products.

4. Which of the following best describes the author’s attitude to farming?

A．Doubtful.

B．Positive.

C．Disapproving.

D．Unclear.

8 . Do you listen? Do you really listen? Is there more to listening than just hearing?

Listening is, by far, one of the most important aspects of communication. So often, you pay attention to your way of speaking, your _________ , your dialect, but neglect your ability to listen.

It is my _________ that people scream out or change the intended purposes of much of what they hear. Too often, we consider listening the _________ part of conversation, although it requires our focus, purpose, and active participation.

Listening means to give ear to, to pay attention to, to _________ , to witness, to hear with thoughtful _________ , or to understand.

The most basic of all human needs is the need to understand and to be understood. The only way to understand is to _________ .

Learn to be an active listener. Give off positive body language._________ a willingness to socialize. Ask the right questions. Boost your _________ so that you can understand more and achieve effective listening.

Listening means we should respond, that we should be touched, that what we hear has a(n)_________ on us. I believe that history __________ itself only because no one listens the first time.

You were given two ears, but only one mouth, which is a gentle hint that we should listen more, because God knew that listening was twice as __________ as talking. Listening is the key building block in effective communications. Good listening skills are crucial, as listening is the fundamental __________ of all information.

Isn’t now the time to give the gift of listening to those about you? Given them your __________ attention. Use your God given __________ to become a better listener. For me, I’m going to put into __________ what I believe in my heart and become a better listener.

1.

A．sounds

B．words

C．gestures

D．movements

2.

A．conception

B．plan

C．purpose

D．requirement

3.

A．active

B．passive

C．basic

D．useless

4.

A．argue

B．quarrel

C．discuss

D．obey

5.

A．advice

B．attention

C．love

D．help

6.

A．ask

B．learn

C．try

D．listen

7.

A．Send

B．Present

C．Predict

D．Design

8.

A．courage

B．confidence

C．energy

D．knowledge

9.

A．impact

B．connection

C．emotion

D．difference

10.

A．makes

B．fails

C．repeats

D．destroys

11.

A．interesting

B．hard

C．much

D．long

12.

A．resource

B．material

C．source

D．element

13.

A．considerate

B．wide

C．extra

D．entire

14.

A．information

B．talents

C．messages

D．ideas

15.

A．effect

B．position

C．practice

D．service

9 . The Best National Parks to Visit in Winter

While most parks tend to draw families in the summer and fall, there are also ideal spots for adventurous winter trips.

Yellowstone National Park, Wyoming

The country’s oldest and best-known national park takes on an almost otherworldly atmosphere in winter: the air filled with rolling steam, the strong colors of hot springs, the surrounding white landscapes, let alone the impressive wildlife during this time, like bison, wolves, and playful red foxes. Just book a guided hiking tour to get a ranger’s perspective on the park and local people.

Joshua Tree National Park, California

With its giant red rocks and unique trees, you’ll feel like stepping onto a foreign planet as you spend hours hiking the Panorama Loop or Maze Loop. The park is recognized as an International Dark Sky Park, featuring virtually zero light pollution and the country’s best views of a starry sky.

Grand Canyon National Park, Arizona

A significantly lower number of visitors in winter means you can take in unblocked views of the South Rim, and get to see the rare beauty of the Grand Canyon dusted with snow. For those adventurous and daring, it is recommended to hike the Bright Angel Trail and take the chance to see the canyon’s wintertime wildlife, including mule deer, elk, and bald eagles.

Virgin Islands National Park, St. John

Surprise! Not all wintertime national park trips need to involve snow. Virgin Islands National Park is most famous for its white-sand beaches. You can also hike inland to visit old sugar plantations, or venture out to the water to swim along with sea turtles and manta rays. You will definitely enjoy a different winter here.

1. Which park will one choose if he/she is interested in stars?

A．Yellowstone National Park.	B．Joshua Tree National Park.
C．Grand Canyon National Park.	D．Virgin Islands National Park.

2. What do we know about the Grand Canyon National Park?

A．We can have a poor view of the South Rim there.	B．It lies in an area with rolling steam and hot springs.
C．There is a slight decline in visitor numbers in winter.	D．The Bright Angel Trail is challenging in cold weather.

3. Which activity is mentioned in all of the parks?

A．Hiking.

B．Skiing.

C．Swimming.

D．Hunting.

10 . The SNAG stands for stereotyped nature-inspired aerial grasper and it’s a 3D-printed bird robot with claws. It can fly, stay on various surfaces catch and carry objects, just like the mighty falcon（隼）that was used as the source of inspiration in its development.

Each leg of the SNAG has two motors, one for helping it move back and forth, and the other one for grasping. Twenty printing attempts were necessary for the robot to finally reach its current structure, but it was worth it. Now, according to researchers, the flying machine has an impressively strong and high-speed clutch（离合器），being able to land and wrap its claws around a branch in about 20 milliseconds. SNAG has ankles lock, and there’s an accelerometer （加速计）on its right foot that reports that it’s landed while triggering（触发）a balancing process to stabilize it.

Scientists have already conducted several tests with the robot in rural areas and on different surfaces. In all the situations, the SNAG was able to catch objects thrown by hand, such as bean bags, a tennis ball, and more.

As for the applications of the bird-like robot, the SNAG can get attached to drones（无人机）and be used for search and rescue missions, wildfire monitoring, to offer just a few examples. Another great application is environmental research, with the SNAG also featuring a temperature and humidity（湿度）sensor. By using a robot that can act like a bird, you can unlock new ways of studying the environment, as explained by William Roderick, mechanical engineer and one of the researchers involved in the project. Now scientists are moving on to improving the robot’s situational awareness and flight control.

This isn’t the first time that nature has inspired groundbreaking technologies. We also wrote a piece recently about the F-SAM micro drone, which was inspired by the flight of samara（翼果）seeds, also known as “twisters” which have a special way of spinning down to the ground.

1. What gave the researchers inspiration for the SNAG’s development?

A．The plane.	B．The falcon.
C．The micro drone.	D．The samara seeds.

2. What’s the function of the accelerometer on the SNAG?

A．To balance the SNAG in flight.

B．To change the SNAG’s flying speed.

C．To keep the SNAG’s feet in balance.

D．To make the SNAG steady on a surface.

3. What does Paragraph 4 mainly tell us about the SNAG?

A．The SNAG has huge potential for practical use.

B．The SNAG has a long way to go before being used.

C．The SNAG will be helpful in putting out forest fires.

D．The SNAG is sensitive to temperature and humidity.

4. What may be one disadvantage of the SNAG right now?

A．It doesn’t know its situation well.

B．It can’t fly fast enough in the air.

C．It is easily broken by the branches.

D．It can’t catch objects with smooth surfaces.