(1) 多运动对人们的好处;
(2) 举例说明你是怎么运动的;
(3) 呼吁大家多运动, 传播奥运会精神。
参考词汇: 冬奥会: Winter Olympic Games
注意: (1) 词数: 不少于100词
(2) 可适当增加细节, 以使行文连贯。
(3) 开头和结尾已给出,不计入总词数。
Dear John,
Since the 2022 Winter Olympic Games were successfully held in Beijing and Zhangjiakou, the Olympic spirit has been widely spread all around China.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,
Li Jin
2 . Starting a daily running routine needs determination. Looking back on my old running routine, it wasn’t so much the passion that affected my sticking to a regular schedule — but it was the environment. There had to be no rain pouring down, there had to be not many people on the basketball court and the ambient (周围的) temperature had to be just right. Or maybe I was just making an excuse for myself not to get up at 5 in the morning?
I was quite successful at doing so when I was 15 and when it was summer. When I was overweight, I ate more snacks than the actual full meals in a day, and I hardly got off the sofa. One summer day, I decided that it was time to put a stop to the idea that I was just the fat kid. I didn’t want to put in that box anymore. There was a tipping point (临界点) where inspiration happened, and discipline (自律) just took over from there. I needed to make sure that I ran 10 laps of the park a day — this was the contract (契约) I made with myself that summer. And if I achieved that, I knew I’d be closer to my goal of being just a kid with normal weight.
Ten laps, six days a week — sometimes no breakfast, hardly a bite at dinner, one snack a day—this lasted two months. I’d lost over 30 pounds that summer, which was roughly a quarter of my body weight. Some days, I didn’t have the motivation. But the contract I made with myself kept reminding me — if I’d break it, would I even bother making future self-contracts anymore? There were sleepy days, and there were days when I should have rested my trembling knees, but discipline won over them all.
1. What do we know about the author’s past running routine?A.It was made by the author’s parents. | B.It mainly depended on the environment. |
C.It referred to many people at site. | D.It failed in the end. |
A.The author didn’t live a healthy lifestyle. |
B.Summer is a season for people to be fat. |
C.Good eating habits could make one put on weight. |
D.Getting up late made him a fat kid. |
A.He felt looked down upon when he was fat. |
B.He couldn’t find a right word to describe his size. |
C.He made up his mind to achieve his goal of losing weight. |
D.He was too fat to find the right size of clothes or shoes. |
A.My Running Routine Was Affected by the Environment. |
B.It Was Unpleasant to Be Overweight. |
C.I Made a Contract on Running. |
D.Discipline Helps Achieve My Goal. |
3 . Like all big cities, Paris has a traffic problem: lots of cars, lots of traffic jams and lots of pollution from exhaust fumes. So the city began a project to improve the situation.
Under the Velib project (‘Velib’ comes from velo liberty, or ‘bicycle freedom’) people can take a bicycle, use it for as long as they want, and then leave it at the same or another bicycle station. The first half-hour on the bike is free, but if you don’t return it after 30 minutes, you have to pay. But it’s only €1 a day or €29 a year! The bicycles are heavy (25kg), and they are all gray and have baskets. There are about 20, 000 of them in the city, and around 1, 450 bicycle stations. So there are a lot more Velib stations than the 298 subway stations!
Paris is not the first city to have a project like this. But not everybody thinks it’s a great idea. One Parisian said, “These bicycles are only for short journeys. If people want to travel across the city, they won’t use a bicycle —they’ll still use their cars.”
A city spokesman said, “The bicycle project won’t solve all our traffic problems, of course. But it might help reduce air pollution. Traffic, together with factory fumes, is a big problem. There aren’t any simple answers to traffic problems and pollution in cities. But unless we do something now, there will be more traffic jams and temperatures will continue to rise, so the problems in our environment will get worse. The bikes might help people to lead a healthier life, too.”
1. What can we learn about the Velib project?A.Its bikes have no baskets. | B.Its bikes are light and colorful. |
C.It aims to make traveling easier. | D.It owns more stations than the subway. |
A.Free. | B.€1. | C.€29. | D.€30. |
A.The cost is rather high. | B.It’s hard to find a Velib station. |
C.It’s not suitable for a long journey. | D.The distance between two Velib stations is long. |
A.position. | B.smoke. | C.quality. | D.loss. |
A.Worried. | B.Positive. | C.Uncaring. | D.Doubtful. |
(1)学校的体育场馆;
(2)主要的运动项目;
(3)你喜欢的项目;
(4)……
注意:
1. 词数不少于100;
2. 可适当增加细节,使内容充实,行文连贯。
Dear Peter,
How is everything going?
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,
Li Jin
5 . This is news on the hour, Ed Wilson reporting. The President and First Lady will visit Africa on a goodwill tour in May. They plan to visit eight African countries.
Reports from China say the Chinese want closer ties between China and the U. S. and Western Europe. A group of top Chinese scientists start their ten-nation tour next month.
Here in Miami, the mayor is still meeting with the leaders of the Teachers’ Union to try to find a way to end the strike (罢工). City schools are still closed after two weeks.
In the news about health. Scientists in California report findings of a relationship (关系) between the drinking of coffee and the increase of heart disease among women. According to the report in the American Medical Journal (杂志), the five-year study shows this. Women who drink more than two cups of coffee a day have greater chance of having heart disease than women who do not.
In sports, the Chargers lost again last night. The BBs beat them 1 to nothing. The Wingers had better results. They beat the Rifles 7 to 3. It was their first win in their last five matches.
That’s the news of the hour. And now back to more easy listening with Jan Singer.
1. Who is reporting the news on the hour?A.The mayor in Miami. | B.Ed Wilson. |
C.Scientists in California. | D.Jan Singer. |
A.will send a group of Chinese scientists to pay a visit to the U. S. and the Western Europe |
B.will send some scientists to visit U. S. only |
C.has expressed its strong wishes |
D.has given many reports to improve the ties |
A.a peaceful way will soon be found |
B.the teachers’ strike will last long |
C.students haven’t been to school for two weeks |
D.students can’t go into the school because the classrooms are tightly locked |
A.no heart disease will be found of people who don’t drink coffee |
B.no one should drink more than two cups of coffee a day |
C.the more coffee people drink, the more likely they’ll have heart disease |
D.women’s heart disease has something to do with the amount of coffee they drink |
A.the results of the two matches |
B.the teams which played last night |
C.how many wins the BBs has had altogether |
D.that the Wingers had one win and four defeats |
6 . Thirteen can be a challenging age. Not only did I have to
When we moved, my beloved
Cowboy was without a doubt the
And then I realized that my only chance to
My turn
A.worry about | B.adapt to | C.control | D.stretch |
A.upsetting | B.exciting | C.smooth | D.wrong |
A.leader | B.idol | C.companion | D.follower |
A.borrowed | B.donated | C.drew | D.purchased |
A.shortest | B.ugliest | C.strongest | D.sweetest |
A.point out | B.hold back | C.look into | D.care about |
A.faced | B.made | C.discussed | D.explained |
A.improving | B.breaking | C.racing | D.failing |
A.where | B.which | C.when | D.what |
A.rarely | B.temporarily | C.smoothly | D.quickly |
A.rewarding | B.similar | C.pleasant | D.bitter |
A.compete | B.learn | C.doubt | D.withdraw |
A.waited | B.rested | C.farmed | D.practiced |
A.gradually | B.slowly | C.finally | D.secretly |
A.knocked | B.rounded | C.carried | D.escaped |
A.starting | B.finishing | C.central | D.straight |
A.smiles | B.applause | C.silence | D.tears |
A.audience | B.announcer | C.competitors | D.guests |
A.In fact | B.After all | C.As a result | D.On the contrary |
A.dreamer | B.supporter | C.winner | D.partner |
7 . The 2024 Peace Poetry Awards
The awards contest is to encourage people to explore peace and the human spirit. There are three age categories: Adult (19 & over), Youth (13-18), and Youth (12 & under). The yearly contest is open to people worldwide. Your poems must be unpublished, and in English.
Deadline
All entries must be submitted by July 1st. 2024.
Entry Fee
Adult (19 & over) — $15
Youth (13 - 18) — $5
Youth (12 & under) — no fee
Notes
1. You may submit up to three unpublished poems. At most 30 lines per poem.
2. Include name, address, email, telephone number, and age in the upper right-hand corner of each poem. For the Youth (12 & under) category, please also include your school’s name and your teacher’s name.
3. Title each poem.
4. Please keep copies of all entries as we will be unable to return them.
5. Email your entries to: cwarner@napf.org and Click here to pay your entry fee online; or send your entries and entry fee to Nuclear Age Peace Foundation, 1622 Anacapa Street, Santa Barbara, CA 93101.
Awards
Adult Winner — $1,000
Youth (13-18) Winner — $200
Youth (12 & under) Winner — $200
Winners will be announced by October 1st, 2024 on our website. Winners will be notified by email. Past years winning poems can be found here.
1. What does the contest encourage people to explore?A.Development and challenge. | B.Cooperation and competition. |
C.Peace and human spirit. | D.Disease and health. |
A.It includes two categories. |
B.It is held every three years. |
C.It only accepts poems in English. |
D.It is only open to people aged 12 and over. |
A.name | B.email | C.age | D.fax |
A.pay an entry fee of $5 | B.write a poem of at least 30 lines |
C.submit his entry by October 1st, 2024 | D.include his teacher’s name in his entry |
A.$200 in prize money. | B.$1,000 in prize money. |
C.A collection of this year’s winning poems. | D.A collection of past years winning poems. |
(1)“冬季体育运动周”活动的目的;
(2)体育锻炼的意义(如:增强体质、形成健康的生活方式等);
(3)号召全校同学积极参加体育锻炼。
注意:
(1)词数不少于100;
(2)可适当加入细节,使内容充实、行文连贯;
(3)文章中不得提及考生所在学校和本人姓名;
(4)开头已为你写好,不计入词数。
参考词汇:
“冬季体育运动周”“Winter Sports week”
Dear schoolmates.
Could I have your attention, please?
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
9 . In an international spelling contest (竞赛) in America, an 11-year-old girl was asked to spell a certain word. But with her
As the girl walked off the
Probably the biggest test of our character and honesty is what we should do if we knew we would never get
It’s so true that the choices you make today
A.high | B.sweet | C.tough | D.soft |
A.finally | B.kindly | C.secretly | D.totally |
A.forgotten | B.mispronounced | C.misspelled | D.lost |
A.correct | B.wrong | C.different | D.same |
A.stage | B.studio | C.test | D.classroom |
A.bravery | B.honesty | C.courage | D.cleverness |
A.cancelled | B.cost | C.offered | D.wasted |
A.achieve | B.broke | C.won | D.defeated |
A.talent | B.knowledge | C.understanding | D.character |
A.paid | B.awarded | C.caught | D.reported |
A.escaped | B.lied | C.changed | D.answered |
A.accept | B.fight | C.cheat | D.insist |
A.value | B.touch | C.learn | D.play |
A.contest | B.champion | C.judge | D.expert |
A.sense | B.money | C.respect | D.benefit |
A.come to | B.adapt to | C.discuss with | D.live with |
A.make | B.change | C.keep | D.create |
A.give | B.take | C.follow | D.set |
A.grow up | B.bring up | C.take up | D.come up |
A.recording | B.inspecting | C.correcting | D.watching |
10 . Last year, I raced the Acura Ten Miler in Toronto. With 1-2 miles left, I noticed a female runner ahead of me who was weaving (穿行) in and out of a group of people, looking pale. Realizing something was wrong, I found a police officer and told him about it, and waited until she was close enough that I could point her out. He immediately called for an ambulance. I ran off and wondered how many people passed me, but I knew I did the right thing.
This Saturday, I raced the Canada Day 5K in Burlington. I’ve raced the course many times. My friend Monica and I went together with a goal to run competitively. I wanted to finish faster than I did in June, when my 5K time was 21:57. I felt it realistic to beat that time.
When the starting gun sounded, I went out fast and happened to run shoulder to shoulder with Monica’s daughter, but I soon pulled ahead. Shortly after, though, I heard “Please help me” from behind. Monica’s daughter is athletic, but she’s learning to run faster with her asthma (哮喘). Knowing that she had trouble, I stopped.
We finished the last 2K together. It troubled me when some runners passed me, and I had to stop to walk with her for a bit. But I thought making sure she was okay was more important, so I talked to her through the rest of the race. We finished together and cheered for her mom as she crossed the finishing line.
At last, my time was a bit longer than I wanted, but I was okay with that. If I had based my time on my age group’s winning time, I would have met my goal time. But I thought I made the right decision to help this girl get to the finishing line safely. For me, that was what mattered on Sunday morning. There will always be another race.
1. What did the author do during the Acura Ten Miler race?A.She made new friends. | B.She helped a woman get rescued. |
C.She broke her past record. | D.She stopped halfway due to illness. |
A.Cautious. | B.Nervous. | C.Bored. | D.Confident. |
A.By keeping her company. | B.By finding her mother. |
C.By calling her an ambulance. | D.By cheering for her courage. |
A.Honest and dependable. | B.Amazing and hard-working. |
C.Helpful and kind. | D.Talkative and cheerful. |
A.Learn to walk before you run. | B.Actions speak louder than words. |
C.All roads lead to Rome. | D.Winning is not everything. |