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阅读理解-阅读单选(约310词) | 较易(0.85) |
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文章大意:这是一篇应用文。文章主要介绍了TEC每月社区活动的具体信息。

1 . TEC Community Event Series

Date and time

Thursday, July 13, 11 am-11:45 am

Location: Online

About this event

45 minutes                 Mobile E-ticket

Join our monthly community event! At TEC we have found that community increases success and consistency.

Have you ever wondered why the needle does not move, even when you get your 10,000 steps in? Do you still feel overly sore (酸痛的) after a weekend full of activities? Or you can’t seem to break the pattern with ongoing injuries?

If this sounds like you, then TEC has you covered! From movement to mindset, we will help you engage your body and give you easy-to-follow movements that you can do from anywhere. This will help you accomplish your fitness goals, feel great in all your summer activities and avoid the roller coaster of injuries!

TEC monthly community event!

Stay active beyond your training for better performance, and prioritize your overall health.

Each movement will help you maximize your recovery and avoid any of the bad effects of your workouts, for example, overuse injuries, tightness, a range of motion issues, etc.

Have a body and mind ready to interact in all the activities the healthy way!

Connect with other athletes and individuals.

Ask TEC coaches and other athletes question and cooperate on best practices to optimize (使最优化) your mindset!

This event is for you if:

You desire a community to grow with.

You have strong feelings of enthusiasm for workouts.

You enjoy achieving at a high level.

You are looking for support for your mindset, sport fitness, or your nutrition.

This event is not for you if:

You are close minded and are not looking to be challenged or encouraged.

You refuse to learn from others.

You are looking for a place to se your products services

1. What can we learn about this event?
A.It takes place every month.B.It offers 45-minute offline training.
C.It shows people the secret to success.D.It aims to help people to lose weight.
2. How can participants benefit from the event?
A.They will be given priority for membership.
B.They will gain permanent free mobile e-ticket.
C.They will get one-to-one guidance from a coach.
D.They will learn how to avoid injuries when exercising.
3. Who are most suitable for this event?
A.Those who hope to enjoy a quiet weekend.
B.Those who want to attract potential customers.
C.Those who attach importance to active lifestyle.
D.Those who desire good academic performance.
书面表达-读后续写 | 适中(0.65) |
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2 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完成的短文。

In the big forest, there lived many animals. There was a beautiful hare who was very good at running. She almost won all the running races, so she became very proud. Tortoise was the slowest in the forest. When other animals met him on the way, they always offered help, “Where are you going? Do you need a ride?” The tortoise would always answer them politely, “No, thank you. As long as I keep on crawling, I will get to my place finally.”

One morning, the hare saw the tortoise nearby. He was crawling slowly. The rabbit wanted to make fun of him. So she jumped toward the tortoise and said, “Tortoise, why don’t we have a race?” The tortoise thought for a while and said, “OK, let’s have the race now.” hearing this, the hare couldn’t help laughing. Then she pointed to the big tree at the foot of the hill and said, “All right, we’ll start from here. Let’s see who will get to that tree first.” The tortoise nodded in agreement.

The magpie flew around the forest. She told everybody the news. Everyone came to watch the race. They invited the squirrel brothers to be the judges. Younger brother squirrel stood at the starting line, and elder brother squirrel waited at the finishing line.

“Ready! Go-” younger brother squirrel ordered. “The hare ran forward very fast. The hare is so fast! The tortoise has no chance to win!” the animals said. Soon afterwards, the hare had left the tortoise far behind. She thought, “The tortoise racing with the rabbit, what a joke! I’ll teach him a lesson.” At this moment, the hare saw a big tree on one side of the road. She thought, “The tortoise is so far away behind me. Why not take a rest? I will let him go ahead. Then I can catch up with him in one jump. Everybody will know that I am really fast.” so, the hare stopped running and jumped toward the big tree. She sat down, closed her eyes, and fell asleep.

The tortoise was still crawling forward very slowly. The animals yelled at him, “The hare may have reached the finishing line by now. You can’t win.” “No matter what, I will keep crawling and get to the finishing line,” the tortoise answered.


注意:续写词数应为150左右。

It was very hot at noon.


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The hare finally woke up.


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2023-11-27更新 | 24次组卷 | 1卷引用:安徽省无为襄安中学2023-2024学年高二上学期11月期中英语试题
语法填空-短文语填(约180词) | 适中(0.65) |
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文章大意:这是一篇说明文。文章介绍了杭州亚运会火炬的设计灵感来源以及亚运会火炬传递情况。
3 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

On September 23rd, at the opening ceremony of the 19th Asian Games     1     (hold) in Hangzhou, Zhejiang Province, China, torchbearers (火炬手) from both the virtual and real worlds lit the torch together,

The torch used in the relay (接力) of the 19th Asian Games     2     (name) the “Eternal Flame”. The 73-centimeter-high torch weighs 1.2 kilograms, and     3     (it) surface features patterns from ancient Chinese culture combined     4     modern design principles.

The design of the torch was inspired by jade cong from the Liangzhu Archaeological Ruins,     5    is located in today’s Hangzhou and has been written on the World Heritage List as a     6    (culture) site since July 2019. Jade cong, or yucong, is an ancient ritual article (礼器), proving the     7    (exist) of at least 5,000 years of Chinese civilization.

“The 19th Asian Games will leave     8    (last) memories for people around the world,” said Li Yiqing, spokesperson for the 19th Asian Games opening and closing ceremonies operations center.

The torch relay for the 19th Asian Games     9    (begin) in Hangzhou on September 8 and ended on September 20. It featured 2,022 torchbearers who passed the torch through 11 cities in Zhejiang Province, showcasing Chinese culture and heartwarming     10    (story) of ordinary people.

2023-11-20更新 | 60次组卷 | 1卷引用:安徽师范大学附属中学2023-2024学年高二上学期11月期中英语试题
书面表达-读后续写 | 较难(0.4) |
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4 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。

My dad and I had been looking forward to the Stale cross-country race of my senior year of high school, which would be the climax (顶点) of my existence.

I was the fastest runner on my team, and I was supposed to make it into the top fifteen. We had been working towards this race for three years. It was everything to me, and it was everything to my dad. He was a runner and was wild with joy by my success in running. He made it to every race, even flying home early from business trips to see me run. I always listened for his voice, which rang above the crowd-telling me to relax my arms, calling out my time. He pushed me. He cheered for me. He believed in me. We spent countless hours on the sandy canals of Arizona. Breathing in the dust of the desert, the blossoms of the orange trees, and the terrible smell of the dairy farm, we made our way across the city. We pounded miles and miles into our running shoes, marking with every step the path to greatness. It was a journey that was just ours. A dream passed on from one generation to the next.

Then the big day came. It was hotter than normal - too hot. My throat felt like a field of cotton, cracked with the summer heat, as I waited for the gun to fire. I gazed out at the crowd; dozens of familiar faces from church and school flickered across my view. They had come for me. They were counting on me. I saw my dad set his watch, worry and excitement etched across his face. With the sound of a gunshot, the race began.

For the first two and half miles, I felt great. I had never before been so ready for something. The weeks leading up to the race were filled with hard practices and a strict diet. The scorching sun beat upon my back, blinding me with its brilliance. Nothing was going to stop me, though.

注意:
1. 所续写短文的词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。

However, without warning, my strength was running out.

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I whispered, “I’m so sorry I disappointed you, Dad.”

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智能选题,一键自动生成优质试卷~
语法填空-短文语填(约190词) | 适中(0.65) |
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文章大意:本文是一篇说明文。众所周知,坚持长跑可以锻炼人的耐力,提高心肺功能,减肥塑身。但对于初次练习长跑的人来说,还应该注意方式方法,本文对此提出了一些建议。
5 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

The idea of running long distances can be discouraging at first.     1    , with a lot of patience and a baby-step approach, you can steadily develop a solid pace     2     will last for longer and longer stretches, even while you chat with your running partner!

Whether you are only beginning to run or have already made a practice of it, design a training schedule     3     (base) on your current abilities. Forget “no pains, no gains.” Resist the urge     4     (push) yourself too hard or too fast. Keep your runs sensible and achievable, especially in the beginning. Running is an exercise with a risk of     5     (injure), especially for beginners. The tortoise-wins-the-race manner will decrease your chance of hurting     6     (you). If you have little or no miles under your belt, shift between running and     7     (walk) in the beginning. Jog for one minute, and then walk for four. Repeat three more times for a total workout of 20     8     (minute). As the one-minute jogging intervals (间歇) become easier from one workout to the next, double them     9     two minutes each and decrease the walking intervals to three. Continue to increase the jogging and decrease the walking over time until you are     10     (comfortable) running for a total 20-minute stretch.

阅读理解-七选五(约220词) | 适中(0.65) |
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文章大意:本文为一篇记叙文,以介绍教练郎平拍摄的纪录片《铁榔头》的内容的形式,介绍了郎平的经历和成功。

6 .     1    . The legendary volleyball coach Lang Ping gave the answer in the recent documentary (纪录片) The Iron Hammer.

The documentary displays Lang’s inspiring journey from her gold medal victory as a volleyball player in the 1984 Olympics to her amazing career as a successful coach for both Team USA from 2005 to 2008 and China since 2013. She was the first person to win Olympic volleyball gold as a player and coach. Lang Ping revealed the secret to such remarkable achievements in the documentary. As she said, “    2    ”.

    3    . Troubled by severe injuries to her cervical vertebra, back, waist and knees, caused by intense exercise and hard work, the 60-year-old has undergone more than 10 surgeries. “No parts of my body function well,” she joked.

But illness is certainly not the only difficulty Lang has faced. In 2005, she struggled with balancing raising her daughter Lydia Bai Lang, who lived in the US, and her coaching career. She eventually decided to work for USA Volleyball that year.     4    “I’m proud of being Chinese”   Lang responded in an interview. Later she returned to head the Chinese women ’s volleyball team in 2013, leading the team successfully defending its World Cup crown with a perfect record of 11 straight wins last year.

There is no doubt that Lang is one of the greatest players and coaches in history. As an American athlete commented in the documentary,     5    .

A.Who is Lang Ping?
B.Lang is the hardest to defeat.
C.I believe volleyball was my life.
D.What makes one a great person?
E.Glory and challenges go hand in hand.
F.Lang Ping is like Michael Jordan in our minds.
G.This decision aroused a lot of negative comments in China.
书信写作-其他应用文 | 适中(0.65) |
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7 . 你所在的高二年级最近举行了足球赛,你们班足球队经过奋力拼搏在昨天的决赛中最终夺得了冠军,请你用英文给校报写篇报道,简要描述胜利的来之不易,表达对你班球员的祝贺,赞扬他们在比赛中所展现出来的体育精神等。
注意:1.词数应为100左右,标题已给出,不计入总词数;
2.注意条理清楚,行文连贯。

A Hard-fought Victory


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2021-12-16更新 | 71次组卷 | 2卷引用:安徽省芜湖市第一中学2021-2022学年高二上学期第二次月末诊断测试英语试题
语法填空-短文语填(约190词) | 适中(0.65) |
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8 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Table tennis, also known as ping pong, is the     1    (nation) sport China. On average, 10 million Chinese people play ping pong in     2     single day.

Ping pong is built on Chinese culture, down to the roots. Ping pong tables     3    (see) in almost every park, which means that the ping pong experience is practically at everyone's doorstep.

In China, the government plays a huge part in developing sports. Children talented in table tennis attend special schools in     4     they are set aside to grow their talents.

China     5    (be) the face of ping pong during all the recent Olympics. China is     6     good at the game that the Olympics committee had to create a rule that only two players in each country could be allowed     7    (compete) in the game after the 2008 Olympics. They planned to prevent Chinese from     8    (control) the event. It     9    (obvious) did not work. The Chinese table tennis team went on to win the Olympics, pocketing almost all gold     10    (medal).

Many countries have only one “World Class” ping pong player, but China has a pool of great talent. Ping pong is a game of Chinese people. They own it. The rest of the world borrows it from them.

2021-07-16更新 | 68次组卷 | 1卷引用:安徽省名校联盟芜湖市第一中学 2020-2021学年高二下学期期末联考英语试题
完形填空(约210词) | 适中(0.65) |
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9 . 36-year-old Andy decided to return to his favorite high school hobby—skateboarding. The only _______ he expected to encounter was his own ability to get back into the sport after so long. _______, the 340-pound skateboarder soon realized that was the least of his problems.

Andy's challenges began even _______ he stepped on a skateboard. He couldn't find any resources, like the type of boards to try, for _______ skaters. What Andy did find instead was a (an) _______ belief that plus-sized people should not be skating.

Determined to change people's _______ of plus- sized people in sports, Andy founded Chub Rollz—a skateboarding community for fat skaters. He knew not only did he need to get back into skating to prove people _______, but he needed to _______ a safe space where others can show themselves as well.

To inspire plus-sized people to _______ the fun sport, Andy made a list of recommended products for them and also hosted skateboarding classes to _______ beginners. The ________ to Chub Rollz was incredibly positive.

Following an article about his initiative in the San Francisco Chronicle (纪事报), Andy, received numerous messages from ________ expressing gratefulness for giving them the ________ to stand up to critics.

For those ________ to go after their desired activity due to their body size, Andy has this to say: “Never let others' opinions and self-doubt ruin the chance to ________ something new.”

1.
A.barrierB.taskC.adventureD.target
2.
A.ThereforeB.HoweverC.UndoubtedlyD.Fortunately
3.
A.afterB.beforeC.whenD.until
4.
A.maleB.ambitiousC.elderlyD.overweight
5.
A.easily-forgottenB.long-heldC.interestingD.convincing
6.
A.expectationB.impressionC.descriptionD.knowledge
7.
A.selfishB.dishonestC.sensitiveD.wrong
8.
A.createB.imagineC.enterD.occupy
9.
A.make sense ofB.give way toC.take upD.remark on
10.
A.questionB.persuadeC.sponsorD.teach
11.
A.approachB.solutionC.responseD.entrance
12.
A.consumersB.skatersC.strangersD.customers
13.
A.patienceB.needC.courageD.curiosity
14.
A.unlikelyB.unsuitableC.contentD.hesitant
15.
A.tryB.discoverC.introduceD.assess
阅读理解-阅读单选(约330词) | 适中(0.65) |
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10 . Physical fitness is today s hot topic. And wherever you turn, you hear something new. But is it all true?

The more you sweat the more fat you burn

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it’s water that you’re losing, not fat. When you first begin to exercise, you burn carbohydrates or sugars. To burn the fat, plan on working out at least 40 minutes.

No pains, no gains

Many people tend to overdo their exercise programs looking for quick results. Doing so, however, may result in your injury or sore (疼痛的) muscles. Your best bet is to start any exercise program slowly and gradually increase the workout. This gives people a good beginning without the pain or injury.

Exercise increases appetite

This is true for hard or intense (剧烈的) exercise that lasts for 60 minutes or longer. Gentle exercise that is less than 60 minutes, however, will probably reduce your appetite for one to two hours. Exercise always lowers blood sugar.

You can get fit in 10 minutes a week

This and similar claims are common, but untrue. There are no shortcuts to getting fit. Becoming fit takes work and the general rule is 20 minutes of aerobic activity three times a week. Consistency is the key. If you stop working out, your muscles will turn to fat. If you decrease your activity and continue to eat the same or more you may gain back the fat that you worked so hard to lose. It’s not, however because your muscles turned to fat.     Muscles may atrophy(萎缩) but they won’t turn to fat. Muscle is muscle and fat is fat.

1. According to the writer, which of the following statements is TRUE?
A.Overdoing exercise results in quick effect.
B.The more people exercise, the higher blood sugar will be.
C.Your muscles will turn to fat when you exercise less.
D.Consistency is one of the best policies to get fit.
2. The writer’s main purpose in writing the passage is to     .
A.tell people how to resist the wrong opinions about exercise
B.educate people to exercise correctly
C.encourage people to get into the habit of exercising regularly
D.give people advice on how to lose weight
3. To keep fit, according to the passage, you should exercise in the right way at least     .
A.40 minutes a dayB.1 hour a dayC.1 hour a weekD.10 minutes a week
2020-08-23更新 | 33次组卷 | 1卷引用:安徽师大附中高二2019-2020学年下学期期中英语试题
共计 平均难度:一般