Pan Junfan, a one-legged man from East China’s Wenling City, sets a new world record in an extreme hiking competition through the Gobi Desert in Northwest China’s Gansu Province.
The 40-year-old
2 . Here is a brief guide to every sport at the Winter Olympics in Beijing.
Alpine skiing, 11 gold medals awarded
The disciplines include downhill, the fastest event; super-G, with more turns added; giant slalom (回转), still more turns; and slalom, the slowest and most technical event.
Biathlon (冬季两项), 11 golds
Take the endurance test of cross-country skiing and shake it up very few kilometers by having athletes stop to shoot at targets. Too many misses, and skiers must take a penalty lap. Germany, France, Sweden and Norway should dominate the medals.
Figure skating, 5 golds
The strong Russian team swept the top three spots in the women’s competition at the last world tournament, with now 17-year-old Anna Shcherbakova on top. American Nathan Chen’s potential duel (对决) with Yuzuru Hanyu of Japan, the 2014 and 2018 Olympic champion, could be a highlight of the Games.
In the pairs event, Sui Wenjing and Han Cong could bring the gold to the host nation.
Freestyle sking, 13 golds
There are six disciplines. In the aerials and the new big air event, skiers launch themselves of a ramp and perform flips (空翻) and spins. In half pipe, they perform in a U-shaped bowl, and in slope style, they ski down a course with rails and jumps. In moguls (雪上技巧赛), they ski over a bumpy course and are judged on turns, jumps and speed. The only event that is timed instead of judged is ski cross (障碍追逐赛), in which skiers race against one another in groups of four.
Speedskating, 23 golds
Long-track speed skating is dominated by the Dutch. They won seven of 14 gold medals in 2018 and eight of 12 in 2014. Short-track provided China with its gold of the 2018 Games. South Korea will also be a major contender.
1. How many disciplines does Alpine skiing include?A.3. | B.4. | C.5. | D.6. |
A.Russia. | B.Sweden. | C.Norway. | D.Germany. |
A.Anna Shcherbakova won the first place at the last world toumament. |
B.Nathan Chen’s potential duel with Yuzuru Hanyu could be a highlight. |
C.Sui Wenjing and Han Cong could bring a gold to China. |
D.The Dutch won 14 gold medals in long-track speedskating in 2018. |
3 . Running isn’t exactly fun. It demands determination and a lot of energy before you get to enjoy it.
Determine your “why”.
Don’t take it too seriously. There’s nothing wrong with taking things lightly when it comes to running.
Make a playlist. The proper music is very powerful in helping you through a running practice. Create a playlist that you can run to. Your running playlist will become a marker for your running.
A.You should also find out the best foods to eat before and after a run. |
B.This is identifying the reasons why you’re even running in the first place. |
C.Most people drop out of their running habits before they get to enjoy them. |
D.If you take it too seriously, you’d end up putting a lot of pressure on yourself. |
E.Before you know it, you’ve hit your goal without being disappointed in yourself. |
F.For instance, you’ll feel good when you finish your run before the end of a specific song. |