| A．$20. | B．$30. | C．$50. |
2 . These are the best online fitness programs that you should sign up for this year, with so much variation that there’s bound to be a class that suits you perfectly. These virtual fitness classes can help you to feel renewed energy for your fitness goals.
Peloton Digital
Cost: $12.99 a month Trial period: 30 days
As one of the world’s best online fitness programs, Peloton Digital offers better and more enjoyable at-home workouts. You don’t need a Peloton bike to use the Peloton app. The Peloton Digital app gives you access to this world-beating online fitness training program on your phone, tablet or laptop, so you can work out wherever you are.
Fitbit Premium
Cost: $9.99 a month Trial period: 90 days
Fitbit Premium is ideal for beginners and people returning to exercise after a long break. It offers audio workouts for runners and walkers, and these focus on things like pace and relaxation. Fitbit’s online fitness program displays an average amount of calories you can expect to burn per workout in the home.
Daily Burn
Cost: $19.95 a month Trial period: 30 days
Daily Bum could be the best online fitness training program for those who want to lose weight through a combination of regular exercise and a healthy diet. It helps people to not only lose weight, but to then maintain their new healthy weight. You will get a personalized plan recommending specific workouts to help you achieve your goals.
Obe Fitness
Cost: $27 a month Trial period: 7 days
Obe Fitness is the best choice for you as it features live workouts each day to keep you entertained and challenged. This is the closest real-life workout class at home. There are more than 100 live classes on offer each week. Perfect if you feel energized when you know classes are happening in real-time, and you’re following along—instructors even shout out to you to keep you focused.
1. Which program is suitable for cyclists?| A．Peloton Digital. | B．Fitbit Premium. |
| C．Daily Burn. | D．Obe Fitness. |
| A．Its entertaining at-home workouts | B．Its low price and long trial period. |
| C．Its combination of exercise and diet. | D．Its real-life workout classes at home. |
| A．They satisfy beginners' needs. | B．They offer personalized plans. |
| C．They provide virtual classes. | D．They suit people losing weight. |
3 . History Fair Competition
Understanding history is vital to understanding ourselves as a people and as a nation. History is much more than the study of dusty old objects and events long past. It is an essential part of who we are today and who we will become. Thornton Middle School History Fair Competition makes understanding history exciting, engaging, and fun!
This Year’s Theme
All participants must address how communication or transportation technology has promoted the quality of life for Americans throughout history. To many people, technology means computers, hand—held devices, or vehicles that travel to distant planets. However, technology is also the application of scientific knowledge to solve a problem, touching lives in countless ways.
Individuals or groups may enter one of the following categories:
Performance
Documentary
Essay Writing
Category Requirements
Performance: A dramatic presentation of the topic no more than 10 minutes long. If special clothes are used, they should truly represent a given period.
Documentary: A visual presentation ( such as a video,slide show,or computer project) no more than 10minutes long. A desktop computer,screen,projector,and loudspeakers will be available. Students must provide their presentations on CDs before Friday,March 23.
Essay Writing: An academic paper of 2,000 to 2,500 words. No illustrations(图解) are allowed. Please do not include covers. A list of references must be included.
Important Dates
January 5 Submit a topic proposal to your history teacher. The teacher may require a second proposal if the first is off—topic or unclear.
February 19 A committee of teachers will evaluate materials and give opinions. Students then have an opportunity to improve their products.
March 9 Submit a final draft of your essay.
March 15 Performance and documentary committee preview
March 24 Thornton Middle School History Fair Competition
7:00A.M—9:00 A.M Participants signing in at the gym
10: 00A.M. 6:00PM. Competition and judges' review
7: 00P.M. Awards ceremony and picnic
1. What's the main purpose of understanding history?| A．To preserve national traditions. |
| B．To prepare for a history competition. |
| C．To better know the present and future. |
| D．To further explore historical mysteries. |
| A．Technology advances science. |
| B．Science interacts with technology. |
| C．Science has made the study of history easy. |
| D．Technology has improved the life of Americans. |
| A．Make comments on the materials. |
| B．Improve the participant's second proposal. |
| C．Preview performances and documentaries. |
| D．Collect a second proposal from the participant. |
1. What are the speakers mainly talking about?
| A．Their favorite sports. |
| B．The best game they ever saw. |
| C．Childhood sports memories. |
| A．Baseball. | B．Basketball. | C．American football. |
| A．She likes the coach. |
| B．The players are the best. |
| C．Their live games are shown online. |
