1 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

The 2023 Chinese Bridge Calligraphy and Painting Contest lasted for six months,     1     (attract) 1, 084 contestants from 86 countries     2     a total of 1, 146 calligraphy and painting works.

According to experts, the award winning calligraphy works this year mirrored many Chinese classic elements with more     3     (expressive) and creativity, compared to the winners of last year's contest,

“I feel honored to be the judge again and also     4     (delight) to find that the entries for this year have been such a breakthrough. From their progress, you can     5     (definite) see the authors must have spent a lot of time and energy learning traditional Chinese culture, ” commented one of the judges.

At the closing ceremony, Zhang Bo, professor from Beijing Language and Culture University, gave high praise of the achievement of overseas Chinese teaching,     6     played a significant role in cultural exchanges. He said the quality of the entries resulted from the contestants' years of study, as well as     7     guidance and assistance of overseas Chinese teaching behind them.

The experts suggested watching the videos about the contestants on the website. “Through these videos, we can see their daily practice and creation process,     8     we can also feel their understanding and love for Chinese culture from their introductions. The creative process of calligraphy and painting     9     (have) a visual appreciation similar to dance. It is our hope that these videos     10     (share) on social media will encourage more people to develop a love for Chinese culture.”

2 . 听下面一段较长对话，回答以下小题。
1. Why is the woman exhausted?

A．She is running.

B．She is wet in the rain.

C．She didn’t sleep well.

2. How far does the woman cover every week?

A．Two miles.

B．Three miles.

C．Six miles.

3. What is the man’s healthy habit?

A．He has a healthy diet.

B．He gets enough sleep.

C．He does much exercise.

4. What would the man like to do?

A．Cycle to work.

B．Get to bed earlier.

C．Go to the pool every day.

3 . You may have read that to stay fit and healthy, you need about 30 minutes of exercise each day, at least five days a week. New research suggests that the time we need to spend on daily workouts could be less than that.

Edvard Sagelv, a researcher at UiT The Arctic University of Norway, was part of a team that found being sedentary (久坐的) more than 12 hours a day was associated with a 38 percent higher death risk. This was only the case for individuals who managed less than 22 minutes of medium to high intensive physical activity a day, however, and it is relatively easy to achieve that minimum by taking a brisk (轻快的) walk.

“In research on physical activity, fast walking is estimated to be four kilometres an hour,” he said. Although it may not seem like a lot, it depends on a person’s fitness level. “It is interesting that 4 km/h — a pace achievable for the vast majority of the population — is what it takes to really invest in your physical health,” he added.

For a walk to positively affect your heart, which will then impact your brain and your circulation, you need to “feel it”. To feel the work your body is doing, you need to walk at 4 to 6 kilometres an hour. If you wear a fitness tracker, aim for more than 100 steps a minute.

A recent study published by researchers at the Cambridge University found that just 11 minutes a day of moderate-intensity physical activities — a brisk walk — was enough to lower the risk of diseases such as heart disease, stroke and a number of cancers.

Lead author Soren Brage was not surprised by the findings. “Doing some physical activities is better than doing none. This is also a good starting position — if you find that 75 minutes a week is manageable, then you could try stepping it up gradually to the full recommended amount,” he said. The point is that a relatively short period of high-intensity exercise isn’t just better than nothing; it has a measurable and positive impact on health.

1. What is the recommended pace for fast walking?

A．7 kilometres per hour.	B．8 kilometres per hour
C．9 kilometres per hour.	D．4 kilometres per hour.

2. How can people “feel it” when working out?

A．By putting into more effort.	B．By wearing less clothing
C．By walking at a quick pace.	D．By joining a group.

3. What point does the last paragraph try to make?

A．People should exercise 75 minutes a week.

B．It pays to increase the intensity of workouts.

C．People should stop being sedentary immediately.

D．It's important to measure the impact of exercise.

4. What does the text intend to do?

A．Reflect the influence of a new study.	B．Share the findings of a new research.
C．Assess a research process.	D．Clarify a research method.

4 . Skeet shooting is a type of target sport in which the shooter uses a special gun to hit moving clay target, which are sometimes referred to as “clay pigeons (陶土飞靶)”. This target sport is an important, competitive sport in the Olympic games.     1    

Skeet shooting was invented by the bird hunter in the early nineteenth century under the original name of “clock shooting”. The game was changed slightly and reached a wider audience over the coming years. Once, a competition was held to determine a new name for this shooting game.     2     The term “skeet” is a Scandinavian word meaning “to shoot”.

Today, skeet shooting is as American as apple pie and McDonald’s. At first, fans of the sport were male, but now, a fair number of women also love skeet shooting.     3     For friends or families, skeet shooting at a sporting club can be a fun activity.

    4     Generally, people will need to purchase related equipment, including something guaranteeing personal safety such as safety glasses. And they’d better have a large, private yard. If the players have never done shooting of any kind before, they should also take a safety course, which will teach them about the proper use and storage of the equipment.

Like most skills, skeet shooting takes a lot of patience and practice.     5     But those folks are few and far between, especially if they’ve never picked up a shotgun before. If you aren’t a patient person, that’s okay because skeet shooting can help you develop patience.

A．Why do people love skeet shooting?

B．At last, the game was called skeet shooting.

C．How can one participate in the sport at home?

D．Unfortunately, no recommended name was chosen.

E．Sure, some people might have a natural talent for it.

F．There are many clubs offering skeet shooting in America.

G．Therefore, many countries attach much importance to it.

5 . 阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。

Asia’s first Ultimate Fighting Championship (UFC) world champion Weili Zhang knocked out Poland’s Joann a Jedrzejczyk to win the chance     1     (challenge) for the women’s strawweight title at UFC275 on June 12, 2022 in Singapore.

The fight     2     (set) off wild celebrations on Chinese social media so far. The 32-year-old is seen as a genuine star. She became China’s first UFC champion in 2019. “Together we put girl power on display in the Octagon (八角笼). We’ve proved to people     3     said we cannot do certain things that we can.” Zhang said after the fight when     4     (interview) on stage.

Zhang’s fighting dream began young. Her childhood hero, Bruce Lee,     5     (inspire) her to take up kung fu when she was 6. Later, she learned sanda. But at 17, her sanda fighting career ended because of     6     (injury). Over the next six years, she tried different jobs, like a kindergarten teacher, a saleswoman     7     a bodyguard.

However, she still dreamed of being     8     fighter. In 2013, she started learning MMA. Many people think that the sport isn’t     9     (suit) for the “weaker bodies” of women. But Zhang     10     (strong) disagrees. “Anything men can do, women can do, too—and we can do it just as well as them.” Obviously, she has proved it’s true!

6 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Fusong County in northeast China’s Jilin Province was abuzz (热闹) with activities last winter,     1     (especial) when the World Robot Contest Finals 2023 were held there. The finals attracted over 5,000 youngsters from across the country who competed fiercely with their self-designed robots.

“We need to compete in assembling, programming and operation. I believe that maintaining a resilient mindset is the key to     2    (win) out,” said Yu Yiyang, who is a fifth grader from Shanghai and has a profound passion     3     robots. Yu said that from robotics class, he acquired knowledge beyond     4    (convention) textbooks, refining his practical skills and fostering innovative thinking.

Many of the contestants     5    (educate) in robot programming before participating in the robot contests. Their skills, mental strength and the sense of teamwork improved a lot as a result of their     6    (expose) to such competitions.

The young contestants, from various places and with diverse     7    (background), offered a glimpse of the popularity of robotics education among Chinese students. For many,     8     they learn robot programme and participate in robot contests offers opportunities     9    (sharpen) their cognitive abilities and their skills. The contests also serve as     10     effective means to boost their spirit of teamwork.

7 . Pickleball (匹克球) is like a combination of ping-pong and tennis, and attracts many beginners.     1     Here are some pointers on avoiding injuries.

    2     Doing some types of exercise preparation beforehand makes a big difference to prevent injuries. After that, do some arm circles and shoulder rotations (旋转). Hold your arm s straight out from your sides and rotate them in small circles, and then gradually make bigger circles before rotating in the opposite direction. Finish with some leg swings. Stand next to a wall for support, and then swing one leg back and forth, then side to side.     3    

To build coordination (协调), about 15 minutes should be taken to do a few drills. Stand with your feet shoulder-width apart. and then quickly move side to side.     4     Cross one leg in front of the other. Then quickly move your back leg out from behind the front leg to return to the position you started in. Keep moving side-to-side, crossing and uncrossing your legs in this way.

Choose the right gear (装备), too, including a paddle that is appropriate for your strength level. You may need different shoes for outdoor and indoor play.     5     Protect yourself from the sun with sunglasses, possibly with a string or silk tape that helps keep them in place, and sunscreen of SPF 50 or higher.

A．Firstly, assess your fitness level.

B．Repeat those steps with your other leg.

C．It’s quickly becoming a sport of choice for adults.

D．Have extra socks on hand to help prevent foot injuries.

E．When getting started, remember to do warm-up exercises.

F．For the cross-step drill, put your feet shoulder-width apart.

G．With its wild popularity, pickleball-related injuries are growing.

8 . Defeating Daniil Medvedev in New York on Sunday, Djokovic, one of the greatest tennis player, bagging 24 Grand Slam (大满贯) singles titles, equalized the record held by Australian Margaret Court, the same number of singles titles in the all-time count.

With the victory, Djokovic became the oldest US Open men’s singles champion in the Open Era. In total, he has 10 Australian Opens, seven Wimbledons, four US Opens and three Roland Garros titles, making him the only man to win all four majors at least three times. “When I realized that, I started to dream new dreams and set new goals. I never imagined that I would be here talking about 24 Slams,” he said afterwards.

Djokovic reached all finals in the Grand Slams in 2023, and the only loss was at Wimbledon, when Carlos Alcaraz of Spain, 20, brought home the champion after an intense battle lasting four hours and 43 minutes.

Djokovic, at 36, shows few signs of losing physical edge. He stays healthy, keeps exceptional skills and always desires to win more. Capturing his first Grand Slam in 2008, Djokovic bagged half of his 24 major titles after he turned 30.

“One of the biggest lessons I have learned probably mentally throughout my career is that even if you find a formula (方案) that works, it’s not a guarantee, and actually most likely it’s not going to work the next year, so I keep reinventing myself and always trying to find better ways to win,” said Djokovic.

For Djokovic, who always gets tough when the going gets tough, 24 is just a number that he can go beyond. “I’ll continue to prioritize Grand Slams as my most important tournaments and where I want to play the best tennis. That will stay the same in the next season, or I don’t know how many more seasons I have in my legs,” he added, “So, let’s see.”

1. What does the underlined word “equalized” in the first paragraph probably mean?

A．Set.

B．Broke.

C．Levelled.

D．Approached.

2. What can we know about Djokovic according to the passage?

A．He won 12 Grand Slams in his thirties.

B．He won all the finals in the Grand Slams in 2023.

C．He attached the same importance to all the matches.

D．He is the oldest men’s singles champion in the open era.

3. What seems the “secret” of Djokovic’s great achievement?

A．Losing physical edge.	B．Attending more Grand Slams.
C．Following a good formula.	D．Finding flexible and proper strategies.

4. Which of the following can best describe Djokovic?

A．Confident and emotional.	B．Ambitious and devoted.
C．Aggressive and stubborn.	D．Enthusiastic and generous.

9 . Sports offer so many great benefits not only to our physical health but to our mental health.     1    . So allow me to help you count the ways:

·Playing sports improves our mood.

Any form of physical activity excites the release of chemicals called endorphins (脑内啡), which make you feel happier and more relaxed as well. This explains why you feel so great after playing a pick-up game of basketball or throwing a football. It doesn’t have to be an intense session.     2    .

·Playing sports gives us a promotion of confidence.

    3    , which can be extremely rewarding. These goals might be to win the game, to score agoal, to perform your best, or to simply have fun. Whatever the case, setting these team or individual goals can provide heightened feelings of self-worth and confidence.

·    4    .

Exercising regularly can improve skills like critical thinking, learning, and concentration abilities. And on top of that, engaging in physical activity such as playing sports or cycling may help prevent development of certain cognitive disorders (认知障碍). So pick up a bat, a ball, or a glove and get out there!

·Playing sports provides means for socialization.

Playing team sports provides the perfect opportunity for social interaction. It allows you to spend time and bond with old friends, as well as meet new ones!     5    , whether that should be volleyball, football, hockey, gymnastics, or any others. You’ll harvest many health benefits and have fun doing it.

A．Playing sports keeps you energized

B．Playing sports improves our mental skills

C．These mental health benefits may be less obvious

D．Physical activity is certainly a good way to manage stress

E．Sports are about setting, working towards, and accomplishing goals

F．So don’t wait a second longer to tackle your favorite sport or try a new one

G．It’s just about getting on your feet, increasing your heart rate, and having fun at the same time

10 . 听下面一段独白，回答以下小题。
1. What is the talk mainly about?

A．A lecture on success.

B．A graduation ceremony.

C．A school award ceremony.

2. What kind of school is it?

A．A girls’ school.

B．A boys’ school.

C．A mixed school.

3. Who is quoted in the talk?

A．A sportsman.

B．A teacher.

C．A singer.

4. What does the speaker say is the most important?

A．Confidence.

B．Success.

C．Trying.