1 . Most of the teenagers today have realized the importance of physical activity. There are dozens of far-reaching benefits that sports can bring into their lives. Aside from providing an excellent form of exercise, organized sports can teach a young person some essential life-long lessons.
With lots of junk food at their fingertips, teenagers today often battle with eating. Playing a sport can act as great motivation for them to eat nutritious (有营养的) food. In order to participate fully in sports, teenagers have to have a balanced diet. Learning to eat properly and sleep correctly are important lessons that carry on to their adult lives.
Most teenagers have to deal with the stresses of popularity, appearance and fitting in. Participating in sports, however, can help them develop a positive self-image. If one struggles to feel like they belong, joining a team is a great way to give him or her social interaction that will eventually lead to a group of friends.
Team sports aren’t just about developing skills for their games. Those who participate in team sports will learn the benefits of working hard, setting goals and following rules. When teens have a coach they respect, they can also learn to listen to authority and work hard toward a common goal. Additionally, learning to deal with losses is as important as winning with dignity. A teen who learns that losses are a part of life will be able to face any difficult challenges waiting for them later in life.
Thousands of studies all agree that students feel more connected with their school and are motivated to work harder in class if they participate in sports. Sports give teens the opportunity to be around competitive people and gain an appreciation for hard work. Of course, participating in sports may also teach teenagers how to balance between two equally important things-like schoolwork and sports.
1. Why do teenagers today tend to fight with eating junk food?| A．Because they don’t have a balanced diet. |
| B．Because junk food is delicious and attractive. |
| C．Because they have easy access to junk food. |
| D．Because they are motivated to eat healthy food. |
| A．participation | B．communication |
| C．competition | D．appreciation |
| A．Developing a positive self-image. |
| B．Learning how to balance work against play. |
| C．Learning to eat properly and sleep correctly. |
| D．Getting opportunities to win in competitive society. |
| A．Sports can have a continuing influence on adolescents. |
| B．Sports can encourage students to have a nutritious diet. |
| C．More and more teenagers are participating in organized sports. |
| D．Sports is of vital importance to the academic performance of teens. |
