1 . 听下面一段独白，回答以下小题。

1. Where did the speaker do the training in winter?

A．In the gym.

B．In the forest.

C．In the field.

2. What did the speaker probably find relatively difficult to do?

A．Standing in the right way.

B．Holding the bow correctly.

C．Placing the arrow properly.

3. What did the speaker mainly do to improve the shooting skills?

A．He turned to the Internet.

B．He read relevant books.

C．He communicated with others.

4. Where did the speaker know the training?

A．The website.

B．The newspaper.

C．The radio.

2 . 听下面一段较长对话，回答以下小题。
1. What is the woman’s goal?

A．To keep in shape.

B．To lose weight.

C．To become stronger.

2. How will the man help the woman first?

A．By making a training plan for her.

B．By providing her with a personal trainer.

C．By showing her the gym’s equipment.

3. How long will the woman’s first training be?

A．One month.

B．Six months.

C．One year.

4 . 听下面一段较长对话，回答以下小题。
1. What is one problem with arm exercises?

A．They won’t make your arms thinner.

B．They could damage arm muscles.

C．They can raise one’s blood pressure.

2. How did the woman get the information about arm exercises?

A．By talking to an expert.

B．By reading an article.

C．By attending an exercise class.

3. What are the experts now recommending?

A．Exercising the entire body.

B．Cycling instead of walking.

C．Wearing leg weights.

5 . 听下面一段独白，回答以下小题。
1. How many people are involved in the game?

A．About 8.

B．About 10.

C．About 20.

2. To whom should the person who starts the game pass the ball?

A．A person from his or her own team.

B．A person from the opposite team.

C．Anyone in this game.

3. Which of the following should the players NOT do during the game?

A．Call out a name.

B．Pass an imaginary ball.

C．Think for a while.

4. How can a team get a point?

A．A person on the team gets the ball.

B．The opposite team makes wrong passes.

C．Only two passes are made in the team.

6 . 听下面一段独白，回答一下小题。1.

A．5.

B．16.

C．42.

D．21.

2.

A．See his championship belt.

B．Appear in his superhero films.

C．Learn the wrestling skills from him.

D．Exchange photos with him.

3.

A．It treats children who suffer from serious illnesses.

B．It helps sick children to see their favorite celebrities.

C．It keeps track of Guinness World Record holders.

D．It protects children from violence and crimes.

7 . 听下面一段较长对话，回答以下小题。1.

A．High-quality equipment.	B．A great amount of practice.
C．Personal physical condition.	D．Previous sporting experience.

2.

A．Inform someone of your return time.	B．Stay mindful of your surroundings.
C．Tell someone how you can be identified.	D．Use the most advanced board and sail.

3.

A．Teaching and sharing.	B．Connection with nature.
C．Competitions and challenges.	D．Speed and excitement.

4.

A．Explore new windsurfing destinations.	B．Take part in windsurfing competitions.
C．Develop high-quality boards.	D．Start a windsurfing business.

8 . 听下面一段独白，回答以下小题。
1. What is people’s problem mentioned by the speaker?

A．They complain too much about life.

B．They are too occupied to enjoy life.

C．They don’t want to change their habits.

2. What sport does the speaker strongly recommend?

A．Walking.

B．Swimming.

C．Running.

3. What does the speaker suggest doing in preparation?

A．Taking a shower.

B．Making up yourself.

C．Getting up earlier.

4. What is the aim of the talk?

A．To tell a healthy lifestyle.

B．To rid people of routine.

C．To promote walking shoes.

10 . 听下面一段较长对话，回答以下小题。
1. What helps Karl most to become successful?

A．Hard work.

B．Good training.

C．A set schedule.

2. What does Karl usually do before the game day?

A．He has good meals.

B．He has a good rest.

C．He does more training.

3. When does Karl get to the stadium on the game day?

A．At about 8: 30 a. m.

B．At about 9: 00 a. m.

C．At about 9: 50 a. m.

4. Why do Karl’s team watch videos of past games?

A．To avoid the mistakes they’ve made.

B．To relax themselves completely.

C．To know the opposing team.