1 . Dear Leo,
I’m sorry to hear that you haven’t been feeling well recently. But the doctor is__________—you do need to take more exercise. I have some__________that you might find helpful.
First, remember that you don’t have to __________non-stop for 30 minutes or a whole hour__________, try to do small amounts of exercise whenever you can. For example, try taking the stairs up to your flat instead of the__________.When you study for a long time, remember to take regular breaks.
Second, you don’t have to__________to exercise in good weather. Many forms of exercise can be done outside the gym. You can do some__________in the school playground, in the park or around your community. All you need is a pair of __________shoes.
Finally, I understand that exercise alone can be boring, but you could invite your family and friends to __________with you. Encourage them to take exercise too so that you can have fun exercising together. This way, you are more likely to __________with your exercise routine.
I hope you’ll soon feel happier and healthier.
All the best.
Rachel
1. A.wrong | B.right | C.good | D.crazy |
2. A.steps | B.choices | C.plans | D.suggestions |
3. A.exercise | B.talk | C.sleep | D.watch |
4. A.Anyway | B.Therefore | C.Besides | D.Instead |
5. A.plane | B.rope | C.lift | D.window |
6. 7. A.running | B.swimming | C.cleaning | D.reading |
8. A.wooden | B.large | C.comfortable | D.expensive |
9. A.think twice | B.work out | C.stay up | D.get along |
10. A.help | B.deal | C.fight | D.stick |