1 . Known as kung fu in the West, Chinese martial arts come in many forms. From aunties in the park to Shaolin monks (和尚), everyone is, in fact, practicing kung fu.

Tai chi

Tai chi, or Taijiquan as it is more commonly known, is perhaps more connected with aunties in the park than with powerful martial artists. But tai chi is practiced for both its health benefits and as defense training. Tai chi features its slow movements. Meeting brute force (蛮劲) with brute force is sure to leave both sides injured. Meeting brute force with softness, however, allows the incoming force to exhaust itself so it can more easily be redirected.

Wing Chun

Like tai chi, Wing Chun is based on a philosophy of overcoming hardness by softness. Relaxation and calmness are central to Wing Chun’s fighting style. Wing Chun’s two most famous practitioners were Yip Man and his pupil, Bruce Lee.

Bajiquan

Bajiquan, meaning eight extreme fists, is much more forceful in style than tai chi or Wing Chun. It features explosive, short-range motions and is famous for its elbow and shoulder strikes. The first practitioner clearly identified in history was a man named Wu Zhong.

Sanda

Sanda, also known as Sanshou, is a mixture of traditional kung fu and modern combat practices. Sanda is believed to have originated from ancient Chinese Lei Tai fights. As part of the development of martial arts sports by the Chinese government, a standard curriculum (课程) for Sanda has been developed.

5 . There’s no doubt that football is the global sport. Though basketball, tennis, and other sports are popular too, nothing comes close to football. Being played in every country in the world, football provides dozens of superstars. The numbers are greater when compared to any other sport, and this drives the popularity of football up. Have you ever wondered when the sport started and became popular?

Football has its origin (起源) in China and has a history of more than 2,000 years. However, modern football originally appeared in Britain in the 19th century. Folk football matches had been played before in many cities and towns, but never on a professional level.

Football became a winter sport game played in different schools. The rules were carried out by each school, and this made it difficult for players to play an official game with each other. It all changed in 1849 at the University of Cambridge that invented a set of standard rules known as the Cambridge rules of football. From that moment, a new star sport was born.

By the early 20th century, football had spread all across Europe. In 1904, FIFA was set up. There are seven original members, including France, Denmark and Spain, FIFA became the governing body for many associations in Europe.

England’s international success improved the popularity of the sport in the country. The league (联赛) in Britain was set up in 1992. From the 1990s, it became a truly impressive piece of football organization, becoming the world’s top football league in the process.

Football is obviously the most popular sport in the world. It is impossible for any other sport to take its place, especially with leagues spending billions of pounds every year to stay in the focus.

6 . Lake City Skating Programs

Skating is a fantastic activity for people of any age. Patience, participation and perseverance are a few of the many values that the sport can teach its students. Our programs are thoughtfully prepared to embrace the natural progression of learning on ice for people dependent on their original abilities and age. Read on to learn more about our programs.

Learn to Skate Program

Come to Learn to Skate at the Frontier Ice Arena. Classes include skate rentals, 30-minute instruction from Lake City Figure Skating coaches, plus U. S. Figure Skating membership, record books and sports accident insurance.

Super Skaters Program

We are excited to bring back our 16-week Super Skaters Program. This program is open to any potential skater aged 3~8. Super Skaters is a 16-week set of lessons offered on Tuesdays from 5 to 5:30 PM. Your $99 fee includes skate rentals, lessons fees and access to the 5:45 PM public session.

Rising Stars Bridge Program

The Rising Stars Bridge Program is the perfect progression for skaters who have passed Basic 3 and are looking to step into the big kid skater world. Bridge skaters will have access to the 8~9 AM freestyle session and they will now enjoy a 30-minute group lesson from 9 to 9:30 AM. Private lessons may be taken during freestyle time for an additional cost

Theater on Ice Program

Theater on Ice is a form of competitive figure skating that combines the grace of figure skating with the excitement of theater and dance. Teams consist of between 8 and 30 skaters. In addition, solo skating is discouraged, but is permitted in limited amounts if it enhances the overall telling of the program’s story.