Until last year, I was trying to look like the slim girls on TV even though I knew that it was     1     (possible). To lose weight, I tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas-I almost     2     (go) mad.

Then an article changed me. It said instead of asking “Am I fat?” I should be asking “Am I fit?” I didn’t know a letter could make such a     3     (different)! Then I started thinking about fitness rather than weight. I didn’t say that I wanted to lose three kilos. Instead, I would say I wanted to run two kilometres in eight     4     (minute) or I wanted to be able to do 30 push-ups. I preferred     5     (add) healthy foods to my meals rather than cut     6    the foods I enjoyed. I still had a burger now     7     then, but I would add a salad or an apple.

Finally, I stopped     8     (compare) myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about     9     (I). I became more positive about myself and my body. As     10     result, I became both happier and healthier.

There are many famous athletes at home and abroad. One of them is Lang Ping, a coach who led the China women’s volleyball team to     1     (medal) at world championships and the Olympics. When preparing the Chinese team for the 2015 World Cup, her     2     (determine) was tested. One of the best players got     3     (injure), and the team captain left because of heart problems. Losing two important players didn’t get Lang Ping       4     (lose) heart. She believed that her young players could win if they worked together as a team. And she really made     5    . Two weeks later, they were world champions!

Another famous player is Michael Jordan. Known as “Air Jordan”, he changed basketball with his     6     (grace) moves and jumps. His skills were impressive, but the mental     7     (strong) that he showed made him unique. It seemed that in the final seconds of a game, Jordan could always find a way to win. When asked his secret     8     success, he says it is learning from his failures. Losing games taught him to practise harder and never give     9    . In life, Jordan has learnt to share his success with others. The Boys and Girls Club which he started in Chicago     10    (help) young people since 1996.