Liu Genghong, aka Will Liu, singer and composer from Taiwan    1    (become) an online hit for livestreaming (直播) fitness routines from his home recently. One of his    2    (broadcast) and most-watched fitness routines is set to “Herbalist Manual” from Jay Chou’s Still Fantasy album. In all of his    3     (livestream), Liu and his wife appear    4    (energy), friendly, happy and super fit. They exercise and dance to up-beat songs while explaining and showing their moves, often encouraging people    5    (participate) in their own living rooms.

His    6    (popular) took off especially following a workout on April 9, during    7    the couple were seen wearing a down jacket, supposedly after their livestream was cut off    8    some unspecified reasons. “It was really hot,” Liu told domestic outlet China News,     9     (recall) the experience. “But at the time, we couldn’t find out    10    the livestream was cut off. We guessed it might be caused by a clothing issue, so we wrapped up our whole bodies in down jackets to amuse our audience.”

Lionel Messi thrilled the more than 50,000 spectators at Worker’s Stadium on Thursday night by scoring the first goal only 81 seconds after the match     1    (kick) off. German Pezzella scored Argentina’s second goal, at 68 minutes, to secure the team’s 2-0 victory in the friendly match     2     Australia.

Thursday’s game was the first time the Argentine squad have played a match in a foreign country since     3     (win)the FIFA World Cup in Qatar last year.

Since Saturday, when Messi and his teammates arrived in Beijing, Chinese fans had showed great enthusiasm. Fans took every possible opportunity     4     (see)the team with large crowds angling for photographs and chanting Messi’s name outside the team’s hotel and on the sidewalk,     5     fans could see the team’s bus.

“It’s a dream come true for many fans     6     Argentina’s national team could come to China,” Sabino Vaca Narvaja, Argentina’s ambassador to China, told China Central Television.

“Our team has been accompanied by many people outside hotels, on the streets and nearly everywhere. I’m     7     (astonish) by the passion.”

“Sports is the     8     (good)ambassador of our country, especially soccer,” he added. “The     9     (arrive)of our national soccer team is just     10     start. We are going to have more cooperation in the future.”

Buying new clothes and new phones     1    (be) nice, but it can only increase your self-esteem（自尊）for a while. Why not try something new     2    (increase) your self-esteem and improve your life for quite a while? Running might just be     3     good choice.

Take me for example, I had never had much interest in running. I didn't really start it until recently. After work one day, I decided to go for a long run. Even though my legs got    4    (injure) on the way, and it was painful, I found something satisfying, something     5     cannot be got through other exercise methods. I     6    (fill)with a sense of confidence. The following days, I kept     7     (run).

I ran my first half marathon last week,     8     which I competed with about one hundred young athletes. I succeeded in crossing the finish line with great     9    (determine).

It took me all this time to realize that something as simple as running 30 minutes a day can better your life    10    (positive).You become stronger and healthier. You'll push yourself even harder than you knew you could, people and you can be more efficient at work.