My dad is an enthusiastic (狂热的) runner who
One day, I was late for a bus, tried to run after it and in under a minute was out of breath! This made me realize how unfit I was.
A friend of mine suggested a swimming pool
2 . How to Be Good at Sports
If sports are something that interests you, it stands to reason that you would want to be good at them. Here are some tips that can help you become a good player.
Set ambitious but realistic goals. If you want to be great at sports, you need to set your aims high.
Be patient.
Join a sports team. Most of the sports teams are free to join. If you go to school, you should go for team tryouts when they're happening.
Accept criticism. When you play sports, you will unavoidably receive criticism, whether from a coach or other players.
A.Skills are often slow to build. |
B.This does not mean being unrealistic. |
C.You need to take most of it with a grain of salt. |
D.Practice until your skills become second nature. |
E.You also need to be clear about what you are good at. |
F.If you're not in school, you can find a sports club online. |
G.An important reason people join sports teams is to make friends. |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下画一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词。
2.只允许修改10处,多者(从第11处起)不计分。
Nowadays weight-losing had become popular among women. In order to make themselves pretty-looking, they try many different way of losing weight. Some go on diet, some take exercise, and others even turn to medicine for help. As a result, lots of products have been come into being, such as specially medicine and tea. They are using in different ways and work differently, but some have many side effects.
In my opinion, it's understandable what women seek beauty, but they ought to did it in a proper way. Take exercise is the best way . Turning to medicine for help is likely to do harm for their health.
1. What is the Big Game?
A.An important football game between states. |
B.An important football game between cities. |
C.An important football game between schools. |
A.Boring. | B.Exciting. | C.Interesting. |
A.At 1 pm. | B.At 2 pm. | C.At 3 pm. |
A.By bus. | B.By car. | C.On foot. |
5 . Physical exercise is very important for a healthy lifestyle.If you are traveling often,it would be good to have in mind the gyms with most locations nationwide in 2018.Here you will find the answers.
Blink Fitness
This company was founded in 2016,so no wonder they have not yet reached 100 gyms.But with the figure of 70+,they are actually among those gyms with most locations nationwide in 2018.They are spreading still,with new venues(场地) opened in Los Angeles recently.They are becoming more popular with the attitude Mood Above Muscle which attracts and encourages more people to join their programs.
Equinox
Equinox is a luxury(奢华的) fitness company founded in 1991 in NYC.It has also announced expansion by the opening of hotels in New York and Los Angeles by 2019.Of course with the character "luxurious" goes the high price as well.If you are ready to give a nice sum for your training,that would be money well spent.
Lifetime Fitness
Lifetime Fitness is one of the most popular gyms in the world.Apart from usual training facilities,machines,swimming pools,rock climbing walls (not that usual) in the gyms,there are also child centers for children to play and be watched,which give people the most comfort.
Anytime Fitness
Nowadays there are Anytime Fitness gyms in countries all over the globe including Australia,Ireland,Poland,Spain,Chile,Philippines,etc.The first good side of Anytime Fitness is that they are open for 24 hours/ 7 days,so whenever you are in a mood for exercising,just go to the nearest Anytime Fitness.
1. We can learn from Paragraph 2 that Blink Fitness ________.A.is a young company | B.focuses on building muscles |
C.is the most popular among teenagers | D.has the most locations in the world |
A.prefer outdoor activities |
B.enjoy shopping after exercising |
C.don't want to take group classes in gyms |
D.can't take care of kids while exercising |
A.Historic | B.Costly |
C.Convenient | D.Fashionable |
6 . Staying fit and healthy plays an important role in our life. People sometimes ignore their health because of the busy daily schedules but there are some little things that you can do each day that will add to being healthy and fit. Here are some ways to stay fit and healthy.
Get regular check-ups. One should get a physical check-up every year to make sure everything is as it should be.
Eat breakfast. One should have healthy breakfast as it keeps you energetic for the best mental and physical performance.
Don’t skip lunch. We are trying to lose weight. We don’t have time and end up working through our lunch break. But try to eat a light lunch each day.
No late dinners. With our busy lives we always put off dinner until the last minute.
A.Take enough exercise. |
B.Work more and walk more. |
C.Give them a try and see for yourself. |
D.It helps to keep stable blood sugar levels. |
E.Try to eat dinner at least 3 hours before you go to bed. |
F.There is no harm to get check-ups as it’s good for your body. |
G.Skipping breakfast makes you form a bad eating habit in the long run. |
1. What happened to Mr. Yang?
A.He won the marathon. |
B.He lost weight. |
C.He became a soccer team member. |
A.10 hours. | B.12 hours. | C.14 hours. |
A.Boxing. | B.Swimming. | C.Cycling. |
A.It's interesting, exciting and fast. |
B.It's fun, fast and good for many things. |
C.It's interesting, exciting and good for breathing. |
1. What’s wrong with the man?
A.His team didn’t win. |
B.He hit the ball too hard. |
C.He didn’t sleep well. |
A.One. | B.Two. | C.Three. |
1. What do you think may be the two speakers?
A.Doctors. | B.Patients. | C.Basketball players. |
A.He has got bird flu. |
B.He missed the important match. |
C.He has already come to life. |