For the first time, a team of refugees will compete at the Olympic Games. The International Olympic Committee (IOC) approved a plan this week for a team of up     1     10 Refugee Olympic Athletes.

This news became     2     hot topic on social media Thursday. Facebook users called the plan a “wonderful gesture” and “the     3     (great) news I’ve heard in a while.” More than 40 high-performance athletes,     4     happen to be refugees,     5     (identify) as possible Olympic athletes so far.

CNN reported Thursday that one of them is a 17-year-old     6     (swim) named Yusra Mardini. She fled Syria on a boat headed for Greece from Turkey. The boat started filling with water. Mardini and her sister got in the water and helped pull the boat and its 20 people onboard to     7     (safe).

Mardini now     8    (live) in Germany. She has received funding from the IOC for her training. The Refugee Olympic team will participate     9     the Olympic opening ceremony in Rio on August 5. The team will march out (出场) just before athletes from Brazil.

International Olympic Committee President Thomas Bach said that, “By     10    (welcome) this team of refugee athletes to Rio, we want to send a message of hope for all refugees of the world.” The United Nations says that more than 60 million people around the world are refugees.

2 . Try This at Home!

Are you looking for a new pastime that will create a balance between physical activity and relaxation? Then yoga may be the perfect choice for you. Yoga can be practiced by people of all ages and levels of fitness.    1     It's a great way to strengthen your muscles and become more flexible.

In the 1930s, Indian Sri Tirumali and K. Pattabhi developed one of the most popular forms of yoga practised worldwide today. They worked together using an ancient Sansknt text called Yoga Korunta to create a set routine of yoga movements and breathing exercises.     2    

Ashtanga is different from other forms of yoga. It is a very powerful form of aerobic (有氧的)exercise which creates deep heat in the body.     3     In other forms of yoga, however, the routine can change each time and the stretching exercises aren't aerobic.

    4    As well as making you stronger and more flexible, it can also help you to stay calm. By focusing on your breathing while doing physical exercise, you are able to get a balance between mind and body. In addition, yoga helps to make us healthier so we are less likely to get common illnesses like colds.

Furthermore, yoga encourages you to think about what you're doing. Often you will close your eyes while doing certain movements.    5    After a few lessons you'll stop looking at what the others around you are doing. You will stop comparing yourself and start focusing on yourself.

Once every 4 years the World Cup has always deeply attracted millions of fans around the world since it     1    （hold）． As     2    matter of fact， there were two trophies in history． The first was made by Paris' technician， Friel， who was very     3    （fame） for making jewelry． The model， which was the goddess of victory，    4    （dress） in ancient Rome costume， stretching her arms and holding the image of the cup， stood on the marble base． According to the FIFA regulations at that time， the World Cup champion team could keep the gold cup for 4years to the next cup return． Besides， there was an additional     5    （require）． The team who won the three world championships would always get this cup．

In the 1970 World Cup， Brazil won the title the     6    （ three） time． The "Golden Goddess Cup" flew to Brazil and was expected to be kept there    7    （permanent）． Unfortunately， later the Gold Cup was stolen and melted．     8    （create） a new trophy in 1971， FIFA finally collected fifty-three designs，    9    which the work of Italian Gazania was selected． He designed the trophy --- two Herchles （大力神） lifted the design of the earth． The base is made up of two layers of precious malachite （孔雀石）． In reality， FIFA rules the new cup as a mobile prize． It means     10    team wins the championship can not occupy the cup forever．