1 . A teenager from the UK almost died because of an addiction to unhealthy exercise.
Lisa Fouweather, 19, was so addicted to working out that she ran half marathons before breakfast. She started to practice running, hoping to become excellent at her running club, but quickly became addicted.
She was hardly eating to keep in shape. The teen’s meals would only include a few pieces of food from her “safe foods” list which was mainly fruit and vegetables. She would avoid anything containing sugar or fat. “I would throw my orange juice and bread out of the window when my parents left the room,” she said. At one point, her weight dropped to just 75 pounds — around 34 kg.
This helped to improve her running in the short-term when, in fact, her whole life was falling apart. It affected her education as she would turn up late to school every day to finish her morning running. She said, “Six-mile runs became half marathons, all on an empty stomach before breakfast. Upon my return, I would eat only fruit.”
However, although warned by her parents, Lisa refused to admit she had a problem and wouldn’t give up her way of working out until one day she had a heart attack after her running and was rushed to hospital, where she was diagnosed with anorexic (厌食症) and banned from exercise. “I was told that I could have died because my heart was under great pressure.” She was given dieting advice by doctors to help treat her eating disorders. Thanks to hard work and professional help, she managed to put a stop to her extreme exercise and dieting and has been in recovery for nearly three years.
Lisa said, “I want people who are going through the same problem as I did to know that there is help and support out there, and don’t wait until you’re at breaking point to seek that help.”
1. Why did Lisa start practicing running at first?A.To become great at the running club. |
B.To keep in shape. |
C.To help her with her diet. |
D.To improve her education. |
A.She ran half marathons on an empty stomach. |
B.She had an unhealthy way of eating. |
C.She didn’t get any warning from others. |
D.She wouldn’t quit her wrong way of exercise at first. |
A.There are many people going through the same problem as Lisa did. |
B.Lisa can provide help and support to people with the same problem. |
C.You can wait for help if you’re going through the same problem. |
D.People with the same problem should ask for help in time. |
A.Science. | B.Technology. |
C.Health. | D.Nature. |
2 . Chester is one of the best cities in the UK. As soon as you arrive in Chester you will appreciate the city’s unique atmosphere and sense his history. Founded by the Romans over 2,000 years ago, much of the Roman influence remains and Chester’s city walls are the most complete in Britain. Combined with history and heritage(遗产), Chester is a lively city full of bars, pubs, clubs, hotels, and restaurants for you to discover, attracting you to visit again and again.
Travelling to Chester: Chester is easily accessible by many means of transport--whether you are travelling by rail, car, bus or plane. Please check our route planner below to help you plan your journey to Chester. Once you arrive in the city there are numerous car parks; however, during rush hours the easiest way to travel is by bus.
Hotel: From bed& breakfast to the luxury of Chester’s only five star hotel, Chester has all covered. Whether your trip is for business or pleasure, your room is just a click away!
Sightseeing and Tours: The best way to see Chester is by a guided tour. If you have a variety to choose from. Whether you choose the traditional guided walk, to be guided around Chester historical landmarks by bus or to take a boat down the River Dee, you will sure enjoy the delights of Chester.
1. What can we know about Chester from Paragraph 1?A.It is rich in deep culture and modern touch. |
B.It is the best city in the USA. |
C.Chester isn’t a lively city. |
D.It is a newly built city. |
A.By bicycle. | B.By bus. | C.By rail. | D.By taxi. |
A.A news report. | B.A museum guide. | C.A science book. | D.A travel magazine. |
3 . The London Pass is the final sightseeing package that has been specially tailor-made for visitors to the city. It allows holders to make the most out of their trip, saving them both time and money. With the London Pass you will get the following:
·Free entry to your choice of over 60 popular attractions, tours, sights and museums
·A useful 160-page Guidebook about the attractions plus helpful tips about the city
·Ability to skip the lines at the selected attractions to save time
·Optional Travel card to cover all of your transport needs
The London Pass Saves You Money
London can bean expensive city, and its tourist attractions are no exception. However, go sightseeing with a London Pass and you could make some great savings. Take a look at the normal gate price for some popular London attractions: Tower of London £19.00; Thames River Cruise £19.00; Windsor Castle £17.00; London Bridge Experience £23.00; St Paul’s Cathedral £15.00. Visiting those five attractions will cost well over £89. With a London Pass, these and many more attractions won’t cost you a penny.
The London Pass Saves You Time
London is a popular destination. Therefore, attractions and sights do get very busy. Waiting inline can sometimes take hours from your sightseeing experience—that’s why London Pass holders get to skip the queue at key attractions such as Tower of London, Windsor Castle and London Bridge Experience. Also, the map of London and the information about the city’s public transportation system available in our Guidebook help plan the perfect sightseeing itinerary to maximize your time in the city.
Practical Information
Adult ticket: From £43. 00
Address: Charing Cross Road, London, WC2H OEP
THL: 01664 485020
1. With a London pass, you are expected to spend ______ when visiting Tower of London and Windsor Castle.A.£43. 00 | B.nothing | C.£89.00 | D.£36.00 |
A.One doesn’t need to wait inline in all tourist attractions in London. |
B.One can enjoy all the tourist services in London with exactly forty-three pounds. |
C.One can enter over 60 tourist attractions, sights and museums at a low price |
D.One can choose the Travel card that suits his transport needs in London. |
A.an English textbook | B.a newspaper |
C.a travel brochure | D.an encyclopedia |
4 . As an old saying in China goes, “The days of the Sanjiu period are the coldest days.” “Sanjiu period”, which is in Minor Cold (小寒), refers to the third nine-day period (the 19th to the 27th day) after the day of the Winter Solstice (冬至). There are many different customs related to Minor Cold in China.
Eating hotpot
During Minor Cold people should eat some hot food to benefit the body and defend against the cold weather. Winter is the best time to have hotpot and braised mutton with soy sauce. But it is important to notice that too much spicy food may cause health problems.
Eating huangyacai
In Tianjin, there is a custom to have huangyacai, a kind of Chinese cabbage, during Minor Cold. There are large amounts of vitamins A and B in huangyacai. As huangyacai is fresh and tender, it is fit for frying, roasting and braising.
Eating glutinous rice (糯米饭)
According to tradition, the Cantonese eat glutinous rice in the morning during Minor Cold. Cantonese people add some fried preserved pork, sausages and peanuts and mix them into the rice.
Eating vegetable rice
In ancient times, people in Nanjing took Minor Cold quite seriously, but as time went by, the celebration of Minor Cold gradually disappeared. However, the custom of eating vegetable rice is still followed today. The rice is steamed and is incredibly delicious. Among the ingredients (原料), aijiaohuang (a kind of green vegetable), sausages and salted duck are the specialties in Nanjing.
1. What do we know about Minor Cold?A.It lasts twenty-seven days. |
B.The Sanjiu period is in this period. |
C.It refers to the Winter Solstice. |
D.It marks the first day of winter. |
A.They fry and toast it. |
B.They eat it for dinner. |
C.They steam it with soy sauce. |
D.They mix it with many other things. |
A.travel | B.culture |
C.fashion | D.science |
5 . We have the most friends at the age of 26 after having spent the first quarter of our lives building up our friendship circle, a new research has claimed.
The research into friendship shows that our social circle peaks at 26 years and 7 months, at which we typically have five close friends. Women are the most popular at 25 years and 10 months, with men hitting the highest friendship point a little later at 27 years and 3 months.
The research, by Forever Friends, shows that about a third of adults meet their closest friends while at school, with about a fifth saying they meet them at work.
Social networks such as Facebook and Twitter now also play a major role in building new friendship. The research points out that 25 to 34-year-olds make 22 friends via Facebook, compared to 18 to 24-year-olds who make 12, and 35 to 44-year-olds who make just four.
Forever Friends’ relationship coach Sam Owen says, “It is no coincidence that over a third of us meet our best friends at school. It is a key time in our lives when friendship is growing through sharing notes, giving gifts, seeing each other regularly and laughing a lot. As adults we can often forget how powerful these small things are and how the little things can make a difference. ”
Later in life we find ourselves losing friends. Over half of us lose friendship through moving, while 36% say that over time they grow apart from close pals. Having children also causes 19% to drift away from childhood friends.
With growing pressures being put on friendship these days, it’s important to make time for our friendship.
1. How many friends can a 20-year-old college student make via Facebook?A.4. | B.18. |
C.12. | D.22. |
A.how important making friends is |
B.that friendship is not easy to keep |
C.how much has been done to keep friendship |
D.that friendship at school is important |
A.make sense of | B.lose contact with |
C.feel sorry for | D.make up with |
A.a brochure | B.an advertisement |
C.a textbook | D.a newspaper |
6 . China now has 52 sites included on the UNESCO World Heritage list, some of which may give you some clues on your next travel plan.
Mausoleum of the First Qin Emperor
The Mausoleum of the First Qin Emperor is located in Lin Tong County, near Xi’an city, capital of Shanxi province. A total of 8,000 life-size terracotta warriors, chariots and horses, and hundreds of bronze weapons have been unearthed from it. It is believed that it is a major archaeological find, called the eighth wonder of the world, paralleling Egypt’s pyramids.
Kulangsu, a Historic International Settlement
Kulangyu Island, known in the local dialect as Kulangsu, is located on the entry of the Jiulong River, facing the city of Xiamen , influenced by Western culture in the 19th century, especially music. With such a harmonious blend of Western music and Eastern culture, Gulangyu is naturally referred to as the “island of music”.
Qinghai Hoh Xil
Hoh Xil, located in the north-eastern end of the Qinghai-Tibetan Plateau is China’s largest and the world’s third largest uninhabited area. Hoh Xil, with high altitude and fierce weather, no people to live there, is a paradise for wildlife and home to more than 230 species of wild animals including endangered species such as the Tibetan antelope.
Huangshan Mountain
Huangshan, known as “the loveliest mountain of China”, lies in the south of Anhui province in eastern China. The scenic area covers 154 sq km, famous for its peaks, rocks, pines, clouds and springs, with a rich cultural heritage.
1. Where will you go if you are interested in history during your stay in Xi’an?A.Qinghai Hoh Xil. | B.Kulangsu. | C.Mausoleum. | D.Huangshan. |
A.Its beautiful scenery. |
B.Its value in Archeology. |
C.Its unique natural living environment for wildlife. |
D.Its mixture of Western music and Eastern culture. |
A.A science fiction. |
B.A history textbook. |
C.A travel guidebook. |
D.An entertainment magazine. |
7 . We offer five kinds of courses. Each course has been designed to help students according to their needs.
Course 1: General English
General English is designed to develop students’ basic communication skills in speaking and pronunciation, reading, listening, writing, grammar and vocabulary. Tuesday to Friday: 9:00 am to 11:00 am, $ 288 per week.
Course 2: Academic English
Academic English is for students who want to take the IELTS exam or for those who need to use English in a professional area. Monday to Friday: 4:00 pm to 5:00 pm, $ 320 per week.
Course 3: High School ESL
Why not make the most of your time studying in Australia with the help from TIES? We have High School ESL classes each week specifically designed for international students. Tuesday to Friday: 8:00 am to 11:00 am, $ 25 per hour.
Course 4: Night Classes
Do you want to improve your English and get the best possible results in your GRE test? We have three night classes each week designed to meet your needs. Tuesday to Thursday evenings: 8:30 pm to 10:30 pm, $ 60 per day.
Course 5: One on One
If you are interested in some One on One lessons with TIES teachers, we can design a course to meet your needs. One on One lessons can improve your English language skills more quickly and help students who want to take TOEFL. Tuesday to Friday: 2:00 pm to 5:00 pm, $ 80 per hour.
Please click here to learn more about the courses.
1. Which course would be helpful for basic communication skills?A.High School ESL. | B.Night Classes. |
C.General English. | D.Academic English. |
A.$240. | B.$300. | C.$360. | D.$600. |
A.A newspaper. | B.A website. |
C.A brochure. | D.An application. |
8 . Teaching materials for learning Chinese are provided here. There are sites where you may find interesting instructions suitable for you. Here are some sites to begin your surfing.
You may start with these pages from this website — just to get a little taste of it without working too hard.
● A Is For Love
Flash cards for learning a few Chinese words
● Listening to the sound of Chinese
Play a few words of Chinese on your computer.
● A few Chinese words
Each word is enlarged for easy study.
If you are studying Chinese, these tools can help.
● Zhongwen site
More than a dictionary!
● Clavis Sinica
Excellent program by Professor David Porter. It displays a whole document in Chinese [GB] or [BIG5], and gives individual word’s definition, pronunciation as well as much more information when you click on that word. If you are studying Chinese, this is a very useful tool.
● Chinese Character Visual Dictionary
If you like to know more, go to the following sites on the Internet.
● The Chinese Outpost
Pronunciation, Character and Grammar By Mark Andrew Baker. The best. A must-visit site.
● Learn Cantonese / Mandarin Online
● Internet Based Chinese Teaching and Learning
● Rainland Kids discover Chinese — Site is in Germany
If you want to have a better understanding of China, go to this one.
● Wanfang Data
As an affiliate (分支) of Chinese Ministry of Science && Technology, Wanfang Data has been the leading information provider in
China since 1950s. With a wide range of database resources and value-added services, Wanfang Data has become a gateway to understanding Chinese culture, medicine, business, science, etc.
1. This passage is most probably from______.
A.a TV programme | B.a teacher’s lecture |
C.a newspaper | D.the Internet |
A.Zhongwen site | B.A Is For Love |
C.Clavis Sinica | D.A few Chinese words |
A.Learn Mandarin online |
B.Wanfang Data |
C.Rainland kids discover Chinese |
D.The Chinese Outpost |
A.an opening in a wall that can be closed by a gate |
B.a place through which you can go to another place |
C.the space when a door is open |
D.a means of getting or achieving something |
9 . Here are the top four activities for families in Edmonton, the capital of Alberta, Canada.
West Edmonton Mall
Here there is truly something for everyone with 800 stores, 10 world-class attractions, two hotels and over 100 dining venues. There is lots of parking, but it can be hard to find a spot later in the day, so plan to arrive early. You can also take a bus if you want to avoid driving in this busy area of the city.
Tip: Get a 10% discount when you buy your tickets online.
Fort Edmonton Park
The park is the perfect kid-friendly attraction. This trip down memory lane will introduce your family to four periods in Edmonton’s history. You’ll want to spend at least three hours, so your family will have time to take part in as many activities as possible.
Tip: If you want to avoid the trouble of carrying a lunch with you, pre-order a picnic lunch basket from the Jasper House Bakery.
The High Level Streetcar
The beautifully restored streetcars and informative conductors will take your family on an unforgettable trip down memory lane. You’ll also enjoy a wonderful view of the river from the world’s highest streetcar bridge.
Tip: If you plan your trip on Saturday, you’ll also be able to pay a visit to the Old Strathcona Farmer’s Market.
Telus World of Science
It is a hands-on educational experience the whole family will enjoy. Your admission includes the exhibit galleries, science demonstrations and full-dome shows. You can enjoy educational high-quality 3D movies but the cost is not included in admission.
Tip: On a clear night, you can get a close-up look at the stars with the help of the observatory telescopes.
1. You would like to go to West Edmonton Mall by bus probably because __________.A.you can’t find a parking lot. | B.there are too many supermarkets |
C.the traffic of the city is very busy | D.it is easy for you to park your car |
A.West Edmonton Mall | B.Fort Edmonton Park |
C.The High Level Streetcar | D.Telus World of Science |
A.enjoy watching 3D movies | B.visit the exhibit galleries |
C.do some shopping in the mall | D.join in the activities in the park |
A.They give discount if you buy tickets online. |
B.They provide enough parking lots. |
C.They are intended for the whole family. |
D.They offer hands-on experiences. |
A.a magazine | B.an official report |
C.a textbook | D.a travel guide |
10 . Welcome to the Cherry Blossom Gift Shop in Washington, D.C. Live Yoshino Cherry Blossom Trees
$ 24.00
PRODUCT ID: 9813108
The Japanese Yoshino Cherry tree is a hybrid cherry of unknown origin. It occurs as a natural hybrid in Japan and is now one of the most popular flowering cherries worldwide.
Click Buy Now! for More details
2019 Festival Holiday Ornament
$25.00
PRODUCT ID: 2271405
The National Cherry Blossom Festival, the nation’s greatest springtime celebration, entertains more than one million people each year, commemorating the gift of trees and the enduring friendship between the people of the United States and Japan.
2019 National Cherry Blossom Festival Glass Ornament design was created by famous Hawaiian artist, Jing Jing Tsong. Hand painted, comes in a very pretty box.
Click Buy Now! for More details
Cherry Blossom Glass Balls
$30,00
PRODUCT ID: 9813020
The hand-made ornament is simply beautiful and no two balls are alike. It comes in a set of three. These ornamental glass balls are suitable for any occasion as a gift, and can be displayed indoors or outdoors, on a desk or shelf.
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2019 National Cherry Blossom Festival Lapel Pin
$10.00
PRODUCT ID: 1218138
The 2019 Cherry Blossom Festival Lapel Pin showcases the beautiful budding of these magnificent trees and celebrates the 107th year since these trees were given to our country. The pin is presented on a card which reads: Celebrating 107 Years of the Gift of Trees.
Click Buy Now! for More details
1. If a customer is interested in gardening, which product ID will he choose?A.9813108 | B.2271405 |
C.1218138 | D.9813020 |
A.Each glass ball is unique. |
B.They are presented on a car. |
C.They come in a set of four. |
D.They are simply designed. |
A.In a newspaper. | B.Over the radio. |
C.On the television. | D.On the Internet. |