1 . I look around and can't recognize where I am. I see my friends gathered by a stage where music is playing and I run over. As I begin running towards them, they become further and further away. I keep calling for them, but no one hears me. I start hearing a distant alarm-like sound and I am transported away. I woke up in at a loss sitting in my bed. “Oh, it was only a dream,” I said to myself. I have always had vivid and intense dreams.
Today, dreaming is being studied even more than ever. Some say that dreams are how your receptors (受体) make sense of random thoughts while you sleep. Some say that you can't dream of a face you have never seen before, so everyone you see in your dreams you have at least laid eyes on at one time or another.
Other people think dreams are ways of expressing stress or internal feelings you may be experiencing. A lot of people say that they have dreams about being chased (追逐).
A common interpretation of the “being chased” dream is that you are feeling threatened. Some dream interpretation sites say you should try to reflect on what or who is chasing you to get a better idea of what is making you feel this way.
Another dream that is often experienced is flying. This dream has a much more positive interpretation, which is that you are feeling free or have broken out of a bad situation such as a relationship turned sour or a job you hate.
Unfortunately, if you even remember your dreams at all, you forget half of your dream within five minutes of waking up and within 10 minutes, you usually forget 90 percent of it.
Dreamologists who devote time to the study of dreams, suggest if you want to try to remember and study your dreams you should keep a journal beside your bed and jot down what you dreamt as soon as you wake up so you can reflect on it later.
1. Why does dreams of “being chased” occur?| A．You are feeling threatened |
| B．You just quit a job you hate |
| C．Your friends are far away from you when in need |
| D．Your receptors is always thinking while you sleep |
| A．It can help us sleep well without dreams. |
| B．It can help us get out of the intense dreams. |
| C．We usually forget 90 percent of dreams within 10 minutes. |
| D．We need to chase those people who appeared in our dreams. |
| A．A biology textbook. | B．A travel guidebook. |
| C．A physics book. | D．A science newspaper. |
| A．Why am I Always Dreaming | B．How is My Dream Created |
| C．What do My Dreams Mean | D．How to Avoid Dreams |
2 . It's always adventurous and romantic to visit an island country. Take a look at some breathtakingly beautiful island countries in the world, which everyone should visit at least once in his lifetime.
Maldives
It's believed that Maldives is one of the most popular honeymoon places as well as one of the most beautiful island countries. Situated in the middle of the Indian Ocean, Maldives is made up of a series of ancient coral reefs that grow up along the sides of ancient volcanoes, with fascinating beaches.
Fiji
Fiji has plenty of surprises for any adventurous travelers. It is famous for the world's best surf scenes, attracting many surfing lovers to ride the great waves. Well, if surfing is not for you and you love sitting on the beach and relaxing, hiking or seeing breathtaking waterfalls, Fiji is also a suitable island country to visit.
Malta
Malta, a beautiful southern European country in the Mediterranean Sea, has a rich history and culture. There are amazing sky-high cliffs to climb, wonderful temples to visit and lots of amazing places to go diving. There are plenty of interesting things to explore here and everyone can find something to enjoy. The historic part of Malta is shown in its architecture, great walled cities, and many underground tunnels.
1. Which place will be most likely to be chosen by a newly-married couple according to the text?| A．The Mediterranean Sea. | B．Maldives. |
| C．Malta. | D．Fiji. |
| A．You can see the world’s most breathtaking waterfalls. |
| B．It is surfing lovers' favourite island country. |
| C．There are sky-high cliffs to explore. |
| D．You can try the world's longest tunnels. |
| A．Hike on green plains. | B．Ride the greatest waves. |
| C．See breathtaking waterfalls. | D．Explore underground tunnels. |
| A．A hotel advertisement. | B．A travel guidebook. |
| C．A geography book. | D．A service newspaper. |
3 . Kids getting addicted to smartphones or small devices probably make every parent worried as they have to struggle to get them to stop playing with them. Often, when parents take away the smartphone, these kids will get angry or cry.
A few days ago, citizens were amused when photos of a little girl with “panda eyes” spread on the Internet. Apparently, this was a trick played by the girl's parents as she was too addicted to her smartphone, and they wanted to break the habit.
When the girl was sleeping, the mother decided to secretly apply black eyeshadow around her daughter's eyes and it worked. “After waking up and seeing herself in the mirror, she screamed. I told her it's because she played on the phone so much,” said the mother. And the mother warned her not to play so much on the phone anymore.
It was reported that the incident had happened in Thailand and the photos spread quickly. Citizens were divided on this, with some of them feeling that it was a funny joke that would do no harm while some of them said that it was bad to do that for the kids. Some parents would try it on their kids, while some said they needed to be strict with their children's screen time.
However, Public Health of Malaysia has shared a post warning parents not to do so with their kids. They said that parents should rethink this joke as it could cause psychological scars to the kids. They explained that scaring your child with a joke could result in an experience that stayed in their long- term memory and this was not a good way to break a bad habit. It was up to the parents on how to teach and educate their children. Every parent has their own unique way of raising their children. These kids need to know about the effects, results, and responsibilities from their own actions.
1. How did the mother make her daughter not spend much time on smartphones?| A．By punishing her. | B．By playing a joke on her. |
| C．By controlling her sleeping time. | D．By taking her smartphone away. |
| A．The method was approved by experts. |
| B．People have different opinions on the method. |
| C．Many parents are used to playing jokes on their children. |
| D．Most parents know how to control children's screen time. |
| A．Developing other bad habits. | B．Lack of a sense of responsibility. |
| C．Suffering mentally for a long time. | D．Having poor parent-child relationship. |
| A．Science. | B．Entertainment. | C．Education. | D．Medicine. |
4 . About ten men in every hundred suffer from color blindness in some way. Women are luckier; only about one in two hundred is affected in this matter. Perhaps, after all, it’s safer to be driven by a woman!
There are different forms of color blindness. In some cases, a man may not be able to see deep red. He may think that red, orange and yellow are all shades of green. Sometimes a person cannot tell the differences between green and blue. In rare cases an unlucky man may see everything in shade of green-a strange world indeed.
Color blindness in human beings is a strange thing to explain. In a single eye there are millions of very small things called “cones”. These help us to see in a bright light and to tell difference between colors. There are also millions of “rods”, but these are used for seeing when it is near dark. They show us shape but no color.
Some insects have favorite colors. Mosquitoes prefer blue to yellow. A red light will not attract insects, but a blue lamp will. In a similar way human beings also have favorite colors. Yet we are lucky. With the aid of cones in our eyes, we can see many beautiful colors by day, and with the aid of rods we can see shapes at night. One day we may even learn more about the invisible colors around us.
1. Why do some people say it’s safer to be driven by women?| A．Women are more careful. |
| B．There are fewer color-blind women. |
| C．Women are fonder of driving than men. |
| D．Women are weaker but quicker in thinking. |
| A．Not all of them have the same problem in recognizing color. |
| B．None of them can see deep red. |
| C．None of them can tell the difference between blue and green. |
| D．All of them see everything in shades of green. |
| A．tell different shapes |
| B．see in a weak light |
| C．tell different colors |
| D．kill mosquitoes |
| A．International Eye Science |
| B．Let’s Explore Nature |
| C．Collections of Women’s Studies |
| D．Global Warning News |
5 . This is not a diet. It’s a simple way to lose weight. You don’t have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you’ll become thin.
◆Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward (前俯) until you feel sore (酸痛的) in your back. It will use up 10 calories.
◆Start with soup
Order a clear soup, and have it before the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
◆An apple or more a day
Apples are full of fiber (纤维) and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.
◆Talk it up
Every time you use the cell phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn up 50 or more calories. Use these skills, and you will have a big weight loss.
1. The text is to encourage you to ______.| A．go on a diet | B．give up your favorite foods |
| C．join a gym | D．follow some habits of thin people |
| A．Sit up quickly in the morning. | B．Have soup before the main food. |
| C．Eat rice instead of apples. | D．Sit down when using a cell phone. |
| A．in a magazine | B．in a dictionary | C．in a story-book | D．on a map |
ATEM Mini includes everything you need. All the buttons are positioned on the front panel so it's very easy to learn. There are 4 HDMI video inputs for connecting cameras and computers, plus a USB output that resembles a webcam so you can connect to Zoom or Skype. ATEM software Control for Mac and PC is also included, which allows access to more advanced broadcast features!
Use Professional Video Effects
ATEM Mini is really a professional broadcast switcher used by television stations. This means it has professional effects such as a DVE for picture in picture effects commonly used for commentating(作现场解说)over a computer slide show. There are titles for presenter names, wipe effects for transitioning between sources and a green screen key for replacing backgrounds with graphics!
Live Stream Training and Conferences
The ATEM Mini Pro model has a built-in hardware streaming engine for live streaming via its Internet connection. This means you can live stream to YouTube, Facebook and Twitch in much better quality and with perfectly smooth motion. You can even connect a hard disk or flash storage to the USB connection and record your stream for upload later!
Keep watch on all Video Inputs
With so many cameras, computers and effects, things can get busy fast! The ATEM Mini Pro model lets you see all cameras, plus streaming and recording status all on a single TV or monitor. There are even indicators to show when a camera is on air! Only ATEM Mini is a true Professional television studio in a small compact design!
ATEM Mini.......US$295*
ATEM Mini Pro.......US$595*
ATEM Software Control.......Free
1. Why is it not difficult for people to learn to use ATEM Mini?| A．Because its buttons are put on the front panel. |
| B．Because its USB output looks like a webcam. |
| C．Because four video inputs connect computers. |
| D．Because it allows access to advanced features. |
| A．Create Training and Educational Videos |
| B．Use Professional Video Effects |
| C．Live Stream Training and Conferences |
| D．Keen watch on all Video Inputs |
| A．public service ad | B．short story |
| C．commercial ad | D．news report |
7 . Optimism (乐观) doesn’t mean paying no attention to things that cause stress. But when bad things happen, optimistic people are less likely to be unhappy about themselves and more likely to see the bad things as something that lasts a short time.
A new research has found a direct connection between optimism and healthier diet and exercise behaviors, as well as better heart health, a stronger immune system (免疫系统), better lung function, and lower death risk. “Optimistic people, regardless of sex, often have goals and the confidence to reach them,” Lee said. “Those goals could include healthy habits that contribute to a longer life.”
Studies find only about 25% of our optimism is controlled by our genes (基因), and the rest is up to us. It turns out we can actually train our brain to be more positive. Researchers studied the brains of monks (僧侣) and found surprising results: Tens of thousands of hours of meditation(冥思) had changed the function (机能) of their brains, which support positive qualities. And that may be key in producing the effect on the body.
There are simple mental exercises to develop an optimistic attitude. One of the most effective ways to increase optimism is called the “Best Possible Self” method. That is to imagine ourselves in a future in which we have achieved all our life goals. And keeping a diary in which we list the positive experiences we had can also help shape our attitude. Taking a few minutes each day to write down what makes us thankful can improve our view on life, too.
1. What is the meaning of Lee’s words?| A．Goals can lead to confidence. |
| B．Better lung function lowers death risk. |
| C．Optimism is connected with length of life. |
| D．Sex should be taken into consideration when studying optimism. |
| A．To lengthen their life. |
| B．To improve their brains’ function. |
| C．To prove optimism can be learned. |
| D．To show genes’ connection with optimism. |
| A．How to be a positive person. | B．How to make people thankful. |
| C．What to write about in a diary. | D．What to do to achieve the goals. |
| A．A science magazine. | B．A guidebook. |
| C．A novel. | D．A diary. |
8 . Mankind’s most famous “eye in the sky” turned 30 this year, taking a beautiful image of “space clouds” to celebrate.
The Hubble Space Telescope, known to most simply as “Hubble”, was sent into space on April 24, 1990. The telescope, one of our best space exploration tools, uses a large mirror to collect light and direct it into a powerful digital camera. This allows it to see parts of outer space that are located 10 to 15 billion light-years away.
Each year on its birthday, the telescope takes a new image to celebrate. On its 30th birthday, Hubble took an image titled “Cosmic Reef”. The picture shows two big clouds of cosmic dust and gas: the giant red nebula NGC 2014 and a smaller blue nebula called NGC 2020, according to Space. The title of the image comes from NGC 2014’s appearance, as it looks like a large reef of red coral.
Hubble has made many important discoveries over the last 30 years. For example, the telescope helped us discover four of Pluto’s five moons. This discovery made it possible to plan a mission for the New Horizons probe, which took never-before-seen images of Pluto in 2015. The telescope has also taken photos of pulsating stars. The regular pulses of light that come from these stars allow us to calculate the age of the universe, which is currently believed to be 13.7 billion years old.
But Hubble’s work is not done yet. It is expected to continue working through the 2020s, when it will be joined by its successor, the James Webb Space Telescope, according to CNET.
1. What is the text mainly about?| A．How the Hubble Space Telescope works. |
| B．The Hubble telescope’s 30th anniversary. |
| C．How the Hubble Space Telescope has helped us explore space. |
| D．How scientists chose the follower of the Hubble telescope. |
| A．It was the best space exploration tool. |
| B．It was designed to be in service for about 40 years. |
| C．It can see the whole outer space. |
| D．The James Webb Space Telescope will take place of it soon. |
| A．By titling a new space picture. | B．By naming a new nebula. |
| C．By taking a new image of space. | D．By taking a new image of itself. |
| A．A magazine. | B．A novel. |
| C．A report. | D．An advertisement. |
9 . Barcelona’s opera house has celebrated its reopening to the public since the coronavirus pandemic put the world into a huge horror, but their opening night had an unusual audience. For its first concert, the theater refused the usual crowd of people and instead packed the house with plants. Yes, that's correct. All 2, 292 seats at the GranTeatre Liceu were occupied by green plants.
The idea was conceived by an artist Eugenio Ampudia and was broadcast live on the theater’s website. These lucky ficus trees, palms, and Swiss cheese plants — which were brought in by local nurseries (苗圃) — got the pleasure of hearing Puccini’s Crisantemi performed by the UceLi Quartet string musical group.
Ampudia hopes that his idea and the work will inspire people to think more deeply about their relationship with nature and the idea of sustainability. “We are at the end of an era and that means that we have to change certain patterns,” he shares. “We don’t live in the same world as 90 days ago, and this means we have to reflect on everything that we do.”
As plants can respond to different vibrations caused by music, they certainly weren’t a passive audience — even if they weren’t able to give applause. Now that the concert is over, each plant will be given to a different frontline healthcare worker who helped guide the country through its battle with the coronavirus.
The moving concert is a continuation of the Liceu’s mission to create a dialogue between music and the visual arts. Pictures and a video of the performance taken by Ampudia will now become part of La Caixacon temporary art collection.
1. What was the special part of the concert?| A．It had only 2, 292 seats. | B．It made the world fall in horror. |
| C．It welcomed audience with plants to come. | D．It gave plants opportunities to enjoy music. |
| A．Hated. | B．Enjoyed. | C．Put forward. | D．Turned down. |
| A．We didn’t do very well in dealing with nature. | B．The healthcare workers were more important. |
| C．The plants should have the equal rights. | D．We did everything in a wrong way. |
| A．Daily Hero. | B．Teens’ Life. |
| C．New Technology. | D．Art Around the World. |
10 . Kid-friendly attractions & hands-on museums
National Geographic Museum
Animal lovers young and old will look forward to a visit to the National Geographic Museum, which is near Farragut West. There are changing exhibits that always feature work by great photographers, as well as exhibits that show the efforts of international scientists to protect the natural worlds resources (资源) and animals. Children under 5 are free.
National Air and Space Museum
The National Air and Space Museum on the National Mall offers daily programs involving science experimentation. Kids are welcome to make and fly their own paper airplane, look through a real telescope (望远镜) with astronomy experts, watch a show at the Planetarium, climb in an aircraft, or watch an IMAX film.
National Building Museum
Kids can learn how engineers construct architectural wonders by using soft blocks in the Great Hall of the National Building Museum. Little ones will love the Building Zone, where they can drive a bulldozer (推土机) and build a house.
Renwick Gallery
Take the kids to the Renwick Gallery, which hosts the Smithsonian American Art Museum’s amazing collection of decorative art, and start a completely new conversation between kids and art.
1. What is special about the museum near Farragut West?| A．It enables kids to build a house on their own. |
| B．It houses a vast collection of paintings. |
| C．It teaches kids about the environment. |
| D．It is free for both parents and kids |
| A．Architects. | B．Animal enthusiasts. |
| C．Art lovers. | D．Astronomy fans. |
| A．A news report. | B．A travel brochure. |
| C．A geography textbook. | D．A culture magazine. |
