4 . There you are, looking through your WeChat moments or your Weibo feed, and you come across a post saying something like this: “I just got accepted to Harvard and 0xford! Are they sure they didn’t mix my applications up with somebody else’s?”

This person is clearly humblebragging. The term “humblebrag” was first coined back in 2010 by the late US comedian Harris Wittels, and it describes when someone makes a seemingly modest statement, but the actual purpose is to bring attention to something they are proud of.

The example above is a modesty-based humblebrag. The person wants to tell others: “I got accepted to Harvard and Oxford!” However, they don't want to seem too proud of their accomplishments. So, instead, they word it in a way to be more modest and bring down the importance of their achievements.

Although people who humblebrag think it will make them more likeable because they aren’t talking proudly about their victories, a study published in the Journal of Personality and Social Psychology showed that humblebragging actually has the opposite effect.

“Humblebragging doesn’t have the intended result because it seems insincere. That ‘poor me’ attitude combined with self-promotion does not lead to a favorable impression,” said Ovul Sezer, the lead author of the study and an assistant professor of organizational behavior at the University of North Carolina, US. “ Even simply bragging or complaining (抱怨) is better, because at least those messages are seen as more sincere.”

Sezer’s study also found that nearly 60% of humblebrags were complaint-based humblebragging, with most people humblebragging about their looks, followed by their money or wealth, and finally about their performance at work. “It’s such a common phenomenon. All of us know some people in our lives, whether in the social media or in the workplace, who do this annoying thing,” commented Sezer, adding that we all do it to some extent.

So, if you want to share your achievements with others, what’s the best way to do it then? Sezer suggests that people admit their self-promotion and harvest the rewards of being sincere. She also suggests finding a go-between, adding, “If someone brags for you, that’s the best thing that can happen to you, because then you don’t seem like you’re bragging.”

6 . The joy of giving is real, according to a study. Research presented in the Journal of the Association for Psychological Science shows that those who give gifts are happier — and happier for longer — than those who receive gifts.

Researchers conducted two studies last year. In one，participants were given $5 every day for five days and were required to spend the money on the same thing each day. Some participants were required to spend the money on themselves, while others were required to give to make a donation to charity. In a second experiment that was done online, participants played 10 rounds of a word puzzle game and each won 5 cents per round, which they could keep or donate.

In both experiments, participants reported their overall happiness. Those who donated their money showed that their happiness declined at a much slower rate than those who kept the money or spent it on themselves.

The researchers note that when people focus on an outcome, they can easily compare outcomes, which may diminish their sensitivity to each experience. When people focus on an action, they may focus less on comparison and instead experience each act of giving as a unique happiness-inducing event. Further analyses ruled out some potential alternative explanations, such as the possibility that participants who gave to others had to think longer and harder about what to give, which could promote higher happiness.

The results are especially interesting because according to one of the researchers, Ed O’Brien of the University of Chicago Booth School of Business, they conflict with past research. “If you want to sustain happiness over time, past research tells us that we need to take a break from what were currently consuming and experience something new. Our research reveals that the kind of thing may matter more than assumed: Repeated giving, even in identical ways to identical other，may continue to feel relatively fresh and relatively pleasurable the more we do it,” O’Brien said.

So for all the holiday gifts you give this season, expect to feel happy and know that feeling is going to stick around for a while.

7 . Some of the wonder buildings are known for their beautiful construction, while others track their history from ancient times. There are some buildings in the world which are attractive and look really amazing.

Shenzhen International Airport Terminal（航站楼）

Shenzhen International Airport Terminal is in China. This building is a wonder of Italian architects（建筑师）Massimiliano and Doriana Fuksas. Thanks to these two architects who created the design of Terminal 3 of Shenzhen Bao’an International Airport in a highly creative and wonderful way, the building reflects the sunlight from its inside during the daytime.

The La Trobe Institute for Molecular Science

The La Trobe Institute for Molecular Science is an eye-catching building. The design of this building was given by Architects of Lyons in France. The building was constructed in a hexagonal（六角形的）shape, having six floors. It is one of the best medical colleges of Melbourne, Australia.

De Rotterdam

De Rotterdam is one of the best constructed buildings of Netherland. The architect, Rem Koolhaas gave it an ideal and beautiful look. This is one of the largest buildings of Europe. It has three mix-style towers, beautiful accommodation（住宿）areas, the commercial center, the conference hall, restaurants and cafes for the visitors. It also has an indoor swimming pool where lots of people enjoy different water games in summer.

The Roof Gardens Kensington

You can give any name to this restaurant, but what it is known for is its special style of construction. The locals name “The Roof Gardens Kensington” a dreamy and romantic place for the visitors. It is much more expensive but the food served at this restaurant is indetective in terms of its taste and quality.

8 . You might have heard about how honey bees are doing poorly these days. It’s different, though, from the situation many of the world’s vulnerable (脆弱的) animals find themselves in. We want them to live their lives and grow stronger, but are we willing to change our lifestyles to make it happen? The decrease in honey bees is a bit different, because if honey bees can’t live well, neither can people and, eventually people won’t eat as a result.

As happened in 2017, U.S. beekeepers lost 40 percent of their bees because of a disease. It’s really about the earnings of beekeepers and the reduced amount of bees. But it doesn’t stop there. Honey bees go around doing pollination (授粉). And do you know what need to be pollinated? That’s our crops. The United States Department of Agriculture (USDA) estimates bees pollinate about $15 billion worth of apples and peaches each year in the United States alone.

So, we 21st-century humans not only take notice, but also start trying to fix the problem. It’s infeasible that we give every bee the treatment. We can’t imagine how huge the task is and how hard we carry on it! The most promising immediate solution seems to prevent the disease. That’s where the bee vaccine (疫苗) comes.

Scientists have long thought immunizing (使免疫) bees will be unworkable, but a 2015 study discovered that bees transfer immunity to their babies through protein. Vaccinating a bee won’t help that bee, but if you vaccinate the queen of bees, she can pass her immunity on to her later generations through her eggs.

The new vaccine will treat for American foulbrood (AFB), a serious disease that quickly destroys bees. It’s in the testing phases and most likely headed for bee boxes near you. And don’t worry, it doesn’t require a tiny doctor’s chair and needle to deliver the vaccine—the queen bee can drink the medicine in a little sugar water and pass it along to her later generations.

9 . I woke up with drool (口水) on my pillow this morning. The alarm clock rang, and I reached over to turn it off. As I laid my face back down on the pillow, I felt the wet drool on my pillow case. I opened my eyes and saw a smiling, panting (喘气的), furry face gazing down at me. I tried to get up, but she was too fast. My face was suddenly covered in kisses with one going straight up my nose and another right in my ear. I laughed, reached out and picked up the eight-pound love machine and held her away from my wet face. It was just another morning in a life with dogs.

Why do we welcome them into our homes and our hearts? We know that most likely we are going to outlive them and have our hearts broken when they age quickly and pass away after ten to fifteen years.   We know that there will be vet bills, flea baths and enough fur to make a vacuum cleaner cry. We know that our ears will ring from the barking, that we will be picking up the animal waste every single day and that we will never get to finish a full sandwich again.

Yet, when we are feeling down or blue, there will always be a soft head on our lap needing to be pet. When we get home after a long day’s work, there will be a happy face at the door waiting for us. Our lives will be full of balls to throw, bellies to scratch, and love and loyalty that will warm our hearts and uplift our souls.

For thousands of years, dogs have been our best friends. They remain one of the greatest gifts life has ever given us. Even if they can’t love us for the rest of our lives, they will always love us for all of theirs.

10 . Facebook is a habit forming activity， but users who spend a lot of time on the site say they feel less happy with their lives.

Researchers from University of Gothenburg say that many users log in as soon as they turn their PCs on and that the behavior can develop into an“addiction”. People in low income groups and the poorly educated are particularly at risk. Up to 85% of users say that they use Facebook daily and half say they start up Facebook as soon as they open their web users. Half fear that they are not“on top of things”if they are not logged into the site, and 25% say they feel”ill at ease”if they can't log in regularly.

The Swedish survey showed the network had its dark side.“Face-booking may become an unconscious habit. A majority of the respondents(受访者) log in every time they start their web browser(浏览器). This may even develop into an addiction,” says Leif Denti, doctoral student of Psychology at the University of Gothenburg.

People with low income and low-educated individuals spend more time on Facebook. Women are generally more active than men on Facebook. Users with low income and low education use Facebook more than other groups. Within these groups，users who spend more time on Facebook also report feeling less happy and less content with their lives.

The other surprise about the network is that although a huge amount of personal “ news”is traded through the site,it tends to focus on the positive.“ Most of the content they share has something to do with major events, positive events and when feeling good,”says Leif Denti.