1 . The joy of giving is real, according to a study. Research presented in the Journal of the Association for Psychological Science shows that those who give gifts are happier — and happier for longer — than those who receive gifts.

Researchers conducted two studies last year. In one，participants were given $5 every day for five days and were required to spend the money on the same thing each day. Some participants were required to spend the money on themselves, while others were required to give to make a donation to charity. In a second experiment that was done online, participants played 10 rounds of a word puzzle game and each won 5 cents per round, which they could keep or donate.

In both experiments, participants reported their overall happiness. Those who donated their money showed that their happiness declined at a much slower rate than those who kept the money or spent it on themselves.

The researchers note that when people focus on an outcome, they can easily compare outcomes, which may diminish their sensitivity to each experience. When people focus on an action, they may focus less on comparison and instead experience each act of giving as a unique happiness-inducing event. Further analyses ruled out some potential alternative explanations, such as the possibility that participants who gave to others had to think longer and harder about what to give, which could promote higher happiness.

The results are especially interesting because according to one of the researchers, Ed O’Brien of the University of Chicago Booth School of Business, they conflict with past research. “If you want to sustain happiness over time, past research tells us that we need to take a break from what were currently consuming and experience something new. Our research reveals that the kind of thing may matter more than assumed: Repeated giving, even in identical ways to identical other，may continue to feel relatively fresh and relatively pleasurable the more we do it,” O’Brien said.

So for all the holiday gifts you give this season, expect to feel happy and know that feeling is going to stick around for a while.

2 . Experts are warning about the risks of extremely picky(挑剔的)eating after a teenager living on a diet of chips and crisps developed lasting sight loss. Eye doctors in Bristol cared for the 17-year-old after his sight had gone to the point of blindness. Tests showed he had serious vitamin deficiency(缺乏). Dr. Denize Atan, who treated him at the hospital, said, “His diet was basically a portion of chips from the local fish and chip shop every day. He also used to snack on crisps and sometimes white bread and ham, and not really any fruit and vegetables.”

The teenager saw his doctor at the age of 14 because he had been feeling tired and unwell. At that time he suffered from vitamin B12 deficiency, but he did not stick with the treatment or improve his poor diet. Three years later, he was taken to the Bristol Eye Hospital because of progressive sight loss.

He was not overweight or underweight, but he had lost minerals from his bones, which was really quite shocking for a boy of his age. In terms of his sight loss, he met the standards of being blind. “He had blind spots right in the middle of his sight,” said Dr Denize Atan, “That means he can’t drive and would find it really arduous to read, watch TV or recognize faces.”

Dr Denize Atan said that parents should learn about the harm that can be caused by picky eating, and turn to experts for help. For those who are concerned , she advised, “It’s best not to be anxious about picky eating , and instead calmly introduce one or two new foods with every meal.” She said multivitamin tablets can supplement(补充) a diet, but cannot take the place of eating healthily. “It’s much better to take in vitamins through a varied and balanced diet,” she said, adding that too many certain vitamins , including vitamin A, can be harmful ,“so you don’t want to overdo it.”

3 . It might seem strange to be making predictions about 2021, but one thing is clear: technology has been affected just as much as every other part of our lives. Another clear thing is that today’s most important technology trends will play a big part in helping us deal with and adapt to the many challenges facing us. From the shift to working from home to new rules about how we meet and interact in public spaces, technology trends will be the driving force in managing the change.

One of the major technology trends that are likely to play out this year is 5G and enhanced connectivity. Each successive advance in mobile connectivity from 3G onwards has unlocked new use cases for the Internet. 3G made web browsing and data-driven services useful on mobile devices, 4G led to the growth of streaming video and music platforms as bandwidths (宽带) increased, and 5G, similarly, will open more doors in terms of what is possible.

5G means that services relying on advanced technologies such as augmented (增强的) reality and virtual reality, as well as cloud-based gaming platforms like Google’s Stadia, become a practical thing, anywhere at any time. They also threaten to make cable and fiber-based (光纤) networks redundant, with their need for us to be tied to a particular location.

In short, 5G and other advanced, high-speed networks make other new technologies available anywhere, any time. A great example is Norwegian fishery operator Salmar that uses a 5G network to automate the care and feeding of its fish. Image recognition algorithms (算法) are used to detect which fish are over or under-feeding, and automatically distribute food and medicine needed to keep them healthy. Initiatives like this will become increasingly important during 2021, where businesses look to increase automation across their workforces.

5 . My work started in 2003 at my local animal shelter’s Adoption Department. It seems like such a long time ago. In the 13 years that have passed, more than 50,000 animals have passed the doors of the shelter. Most of them, I do not remember. But occasionally there are animals who stand out. Tabby was one such animal.

Tabby was one of the many homeless dogs. What’s more, she was blind and deaf. Tabby’s chances at adoption seemed remote at best. But one day a woman named Loretta came to the shelter. Her son, Gary, who suffered from epilepsy (癫痫) had seen Tabby’s picture on the shelter’s website. They were interested in meeting her! Most boys would want a puppy, a dog who could grow with him and run through grassy fields on summer days. Tabby would never be able to do that. But as they say, "love is blind". After meeting her, they decided to adopt Tabby!

If Tabby’s story had simply ended with her successful adoption, it would still have been something very special indeed but it was what happened after her adoption that some might label as "magical" or perhaps even miraculous. As Gary and Tabby did everything together, they became so "in tune" with one another that Tabby began to telegraph Gary’s seizures (疾病发作) before they occurred, giving his family a warning that one was about to strike. What’s more, Gary seemed to be having fewer and fewer seizures since Tabby’s arrival.

How could it be? There are some things that happen in this world that challenge all logic and understanding. Sometimes, the best that we can do is to accept a miraculous thing, which we didn’t attempt to explain. Because when you try to explain it, you lose the beauty and wonder of it all.

6 . Improve Cloud Security

Sensitive customer data has constantly been found exposed on cloud servers without password protection. To ease the problem, database software makers have been trying to make security easier for cloud database managers. At the Enigma Conference in San Francisco, Kenn White, a security manager at database software maker MongoDB, will describe a new technique, called field level encryption, to make data safer on the cloud.

Field level encryption works by scrambling data before it’s sent to a cloud database and rearranging it in order when the data is needed for use. The promise of the product is to protect the contents of a cloud database, even if bad guys access it.

MongoDB’s new feature comes as more and more companies move user data to cloud servers, rather than run their own costly data centers. It was predicted that cloud computing would be a $214 billion industry by the end of 2019. That would be up more than 17% from 2018, when it was $182 billion.

Companies have rushed to the cloud without understanding all of the possible security consequences. Many companies have left countless databases exposed, revealing personal data. A database containing details about who lives in 80 million US households was left unprotected in 2019, just like the data on Facebook users.

Database managers want to store their data in an unreadable form, but they also want to be able to find specific pieces of information in the database with a simple search term. For example, someone might want to look up health care patients by their Social Security numbers, even if those numbers are stored as random characters. To make this possible, field level encryption lets database managers encrypt a search term on their machine and send it to the database as a query. The database matches the encrypted version of the search term with the record it’s storing and then sends it back to you.

This approach only works with specific kinds of data. For example, field level encryption isn’t useful for long text entries, like notes in a patient’s medical chart, because you can’t search for individual words.

Still, for data like account numbers, passwords and government ID numbers, field level encryption protects data and maintains a usable database.

Most importantly, White said, it’s simple to set up. Database managers turn it on with a one-time configuration change when they set up the database. “That’s really powerful,” he said in an interview.

10 . Motion sickness is an uncomfortable feeling. The sickness it causes can strike people on an airplane, playing video games, or, commonly, when riding in a car. In a future where people may find themselves running around streets in self-driving vehicles, the problems could get worse.

We typically sense our physical position and movement in the world by relying on our eyes, the feeling we get in our body, and our inner ear. Motion sickness may develop when there's disagreement between what your eyes see and what your inner ear senses. If you're looking at your phone in a moving vehicle, your eyes see a stationary screen but your inner ear feels that you're moving. The result of that dissonance can cause sickness. The common-sense solution is to just stop looking at your phone, but some of the appeal of self-driving cars is that you could use the time to be productive or entertained by what's on a screen.

Researchers of a car-making company and a video game company have been studying ways to address these issues. And their solution uses an interesting medium: sound. The research had two goals: to explore if sound could help relieve motion sickness, and to help people trust self-driving cars more. They experimented with two different categories of sound: tips that tell passengers what's about to happen, and noises that alert passengers when the device has noticed something, like a pedestrian.

The most convincing experiment took place on a closed airport runway in Sweden, near Gothenburg, in August of last year. On that track, brave participants had to ride in the backseat of a car driven by a human and read from a tablet while the car navigated the course. With just 20 people, the study was small, but according to researchers, the presence of sound tips made people report that they felt less ill. Participants said the sounds helped prepare them physically, or adjust their bodies for what was about to happen.