A.American literature. | B.Elementary education |
C.Children's literature. | D.Art history. |
A.Impatient. | B.Confused. | C.Sincere. | D.Comfortable. |
The Art of Blooming Late
Mozart struggled during his teens and early twenties. Though already a productive composer, he had to work as an organist (风琴手)to make ends meet.
Underpaid by his frustratingly average work, he felt a
If you aspire to do more personally fulfilling work — say,
In Aristotle’s Way, the classicist Edith Hall describes the ancient philosopher’s belief
What, then, is holding you back? Rich Karlgaard, author of Late Bloomers, argues that our culture’s obsession with early achievement discourages us from pursuing our passions.
As a result, most of us end up choosing professional excellence over personal fulfillment and often we lose ourselves in the process.
The authors of Dark Horse, Todd Rose and Ogi Ogas of Harvard’s School of Education, noticed the negative effects of early specialization in a study of people who came out of nowhere to achieve great success. “Despite feeling
To prompt this kind of revolution in your own life, Rose and Ogas suggest creating a goal tailored to extremely specific activities
The History of Snacks
Hamburgers, sandwiches and pizza are some of the worlds’ favourite snacks, but have you ever wondered
The hamburger started life as small pieces of raw beef
People say that it was John Montague, the Fourth Earl of Sandwich,
In 1889, Queen Margherita of Italy invited chef Rafaelle Esposito from his pizzaria to visit the royal palace and
5 . Super Size Me
Fast food, otherwise known as junk food, is a huge passion for a large number of people across the Western world. But what would happen if you ate lots of junk food every day? Would it seriously damage your health? These were the questions which led Morgan Spurlock, an independent film-maker, to do an experiment, which he came into a documentary film entitled Super Size Me.
The main basis of his experiment was that Spurlock promised to eat three McDonald’s meals a day, every day, for a month. He could only eat food from McDonald’s and every time an employee asked if he would like to ‘super size’ the meal, he had to agree. ‘Super sizing’ refers to the fact that with this type of meal you get a considerably larger portion of everything for only a very small price increase.
Before he started, three doctors certified that Spurlock weighed about 84kg and was in good health. Although both Spurlock and his doctors knew he would put on a bit of weight, and that this diet was unhealthy, none of them were quite prepared for just how unhealthy it turned out to be. The changes in his body were horrifying. In the first week, he put on 4.5 kilos and by the end of the thirty days he had gained nearly 14 kilos, bringing his total weight to 98 kg.
Weight gain was only one of the negative effects, however. When all three doctors saw the severe damage to his liver, they all recommended stopping the experiment after 20 days. Spurlock continued to follow the diet, however, because he wanted to show people what this kind of diet can do to you. Watching the film, you begin to realize that it could be a fast-forward picture of your life: in 30 days you go to see what could happen to you over 20 or 30 years of overconsumption.
Junk food is exactly what it says it is -- junk. Spurlock says, ‘I’d love people to walk out of the movie and say, “Next time I’m not going to ‘super size’. Maybe I’m not going to have any junk food at all. I’m going to sit down and eat dinner with my kids, with the TV off, so that we can eat healthy food, talk about what we’re eating and have a relationship with each other.”’ Food for thought indeed.
1. In the one-month experiment, Spurlock ______.A.ate three McDonald’s meals every day | B.could choose to “super size” his meal |
C.got extra-large meals at a lower price | D.pretended to eat for better visual effect |
A.He gained one sixth of his body weight in one week. |
B.Doctors suggested him stopping the experiment halfway. |
C.He fast-forwarded the video past the medical examination. |
D.He turned out to be 20 or 30 years older than people of his age. |
A.human nature often drives us to desire more |
B.how we eat is far more important than what we eat |
C.overconsumption for a short time does little harm to the body |
D.if we eat too much junk food, we ourselves will be supersized |
6 . The Psychology of Giving: Why do People Give to Charity?
Every day, leaders in the nonprofit sector invest valuable time, energy, and money into educating and spreading awareness of their mission in the hopes that this will increase support for their nonprofit. They assume that if only more people knew about a school’s budget cuts, for example, then they would surely donate! So, they bombard (连续轰炸) potential supporters with depressing statistics or complex arguments.
Why do people donate to charity? While it’s true that donors and volunteers are motivated to make the world a better place because it’s the right thing to do, that’s not the entire—or even the primary—reason for their generosity.
Since we give in part because it solidifies our connections to others, make sure that your communication with your donors is personal and specific (i.e. begin correspondence with “Dear Anna,” not “Dear Donor”). Prioritize community by finding ways to connect with your supporters on a personal level and give them the opportunity to interact with each other, whether it’s through a monthly video call or a donor appreciation night.
Remember that, at base, all philanthropic work is fundamentally a social act, so aim to make your donors feel like they’re a part of a broader community in which they are included, valued, and seen.
A.Research shows that the number one motivator for charitable giving is the all-too-human quest for reward and social attachment. |
B.But this begs the question: how do statistics influence people’s decision to donate? |
C.The more human ties your donors have with your organization and with each other, the more committed they’ll be to your mission. |
D.While statistics and figures are important, make sure that your messages to your donors are upbeat and optimistic. |
E.In this way, you are more likely to build long-lasting connection with both contributors and receivers. |
F.However, that’s not how the human mind works. |
7 . Italy’s one-euro-home sales have been attracting a lot of interest over the past few years. Some towns like Mussomeli in Sicily and Zungoli in Campania have managed to
In an attempt to breathe new life into the dying village, the town’s mayor Lucio Fiordaliso has been trying to
Another reason that the one euro plan never really started in Patrica could be due to the
In the meantime, Fiordalis o has been coming up with new ways to
“There is
A.assign | B.restrict | C.shift | D.return |
A.forgot | B.emerged | C.continued | D.struggled |
A.shaking | B.shining | C.decayed | D.burnt |
A.catch up with I | B.make fun of | C.pay attention to | D.take pride in |
A.optional | B.rigid | C.simple | D.special |
A.initiative | B.budget | C.approval | D.determination |
A.disagree with | B.negotiate with | C.text to | D.cooperate with |
A.location | B.condition | C.exhibition | D.ownership |
A.For example | B.By contrast | C.In fact | D.On the contrary |
A.sufficient | B.desirable | C.spacious | D.enough |
A.appeal to | B.back up | C.hold back | D.count on |
A.independently | B.uselessly | C.permanently | D.purposefully |
A.claim | B.coverage | C.audience | D.interest |
A.minor | B.temporary | C.urgent | D.costly |
A.build | B.furnish | C.rent | D.grab |
8 . Kate Hanselman’s home is a shrine to hobbies past and present. Fencing suit sits beside multiple pairs of rock-climbing shoes. “I find yarn everywhere because I love knitting, and I have a whole set of embroidery (刺绣) stuff,” she says. Plus: stacks of puzzles, her partner’s golf clubs, and equipment from his flying lessons. “Our house is like a full hobby station,” she says with a laugh.
Challenging, fun and engaging hobbies have the power to make us happier and healthier, says Hanselman, a nurse with the counseling practice Thriveworks. Such pursuits help us grow in creative, physical and intellectual ways, and can boost self-esteem. Plus, they often foster connection with others. Hobbies lead to better physical health, more sleep, lower stress, greater life satisfaction, a larger social network and improved work performance.
“Hobbies live in the pleasure world, not necessarily the mastery world,” Hanselman says. “We’re not trying to impress the board; we’re not going for a paycheck; there’s no additional motive. Hobbies are like dessert and as a baker myself, dessert is the most important part.”That resonates with Chris Johnson, recreational woodworker, motorcyclist, gardener, cook and runner. He has accepted that he’ll never be a master surfer, but that doesn’t dampen his enjoyment of riding waves. And he’s so taken with beekeeping that his backyard is now home to 20,000 honeybees.
“I really love learning and figuring things out, and developing an understanding of how things tick,” says Johnson, of Carolina Beach, North Carolina. His hobbies tend to evolve out of curiosity, boredom or need. Take the bees: After moving into a new home with a barren yard, he was concerned about a lack of pollinators, so he planted a garden and became a beekeeper.
“If you derive joy from your hobby—it doesn’t matter if it’s a board game or beekeeping—I’m confident it will make you a better person in every aspect of your life,” he says.
1. Kate Hanselman’s home primarily features ________.A.a focus on work-related equipment and tools |
B.a collection of various hobbies and interests |
C.an outlook on life and value from a novelty hunter |
D.a showcase of precious artwork and decorations |
A.Higher social status and wider networks. |
B.Enhanced physical and mental well-being. |
C.Increased financial wealth and material possessions. |
D.Improved cognitive abilities and increased intelligence. |
A.highlight the very purpose of hobbies is to bring pleasure |
B.distinguish her from others by the understanding of hobbies |
C.attach great importance to her passion for baking compared with other hobbies |
D.convey the core of hobbies is to provide a sense of master y and accomplishment |
A.Both Hanselman and Johnson are enthusiasts of hobbies and long for recognition. |
B.Hanselman is under great pressure from satisfying societal expectations and norms. |
C.Johnson’s interests are likely to have stemmed from curiosity and practical needs. |
D.Johnson is engaged in community service to gain financial stability and wealth. |
9 . Throughout history, humans have come up with ways to entertain themselves using objects such as cards, counters, and boards. Over thousands of years, these have evolved (进化) into the games we know today, from traditional sets with simple rules and basic pieces, all the way to modern electronic consoles (see the picture attached on the right-hand side) with advanced technology and lifelike interactive graphics (图形).
Strategy game Chess Where Asia When c. 600 AD Many countries claim to have invented chess but one forerunner of the game appeared in India in the 7th century. Over the centuries chess has evolved and spread across the globe, becoming one of the most popular strategy games. It is played with two players who take turns to move 16 pieces to attack each other’s king. The aim is to trap the king into checkmate (将死), so that it cannot move to safety. | |
Card game Chinese playing cards Where China When 9th century AD The earliest known playing cards are believed to have originated in China during the Tang Dynasty, though how games with these cards were played is not known today. The modern pack of 52 playing cards, with ♥hearts, ♠spades, ♦diamonds, and ♣clubs, developed much later, in France during the 15th century. | |
Word game Crossword Where US When 1913 The first crossword puzzle was published in the Sunday supplement (增刊) of the New York World newspaper. A series of written clues help the player complete a grid (方格) of horizontal and vertical missing words. Crosswords are not only entertaining, but also expand vocabulary and aid brain development. |
1. Which of the four choices best matches the description on the left?
A. | B. |
C. | D. |
A.follower | B.pioneer | C.winner | D.loser |
A.Cultures of Asia | B.Playing Games |
C.20th-century Fashion | D.Scientific Inspiration |
10 . Health in space
Astronaut Frank Rubiales has returned to Earth after 371 days in space.
Being in space can affect physical wellbeing.
It’s not just physical health that is affected by being in space. Our mental health can be damaged if we don’t get enough sleep. On earth, our bodies respond through circadian rhythms (昼夜节奏) to the Sun rising and setting to help us sleep, but astronauts on board the International Space Station see 16 sunsets and sunrises every day. This means that avoiding sleep deprivation is a challenge. Isolation, and spending all your time with a small group of people can also affect mental health. Along with isolation, is the pressure that comes from being constantly monitored by experts back on Earth. With possible future missions to Mars predicted to last three years, tensions within the crew could become heightened.
Developing new techniques and technology to support astronauts’ health will enable more ambitious future missions.
A.Astronaut Harry Hartfield reports an example of this where a colleague threatened to open the airlock and drain the oxygen from the spacecraft. |
B.The sacrifices of astronauts contributed to a giant leap in space exploration. |
C.It can also help those of us who are staying on Earth. |
D.Weightlessness caused by a lack of gravity can lead to a loss of bone and muscle mass. |
E.The missions do great harm to both physical and mental health of astronauts. |
F.It was only supposed to be 180, but a technical fault stopped him from returning as planned. |