1 . When we think about lives filled with meaning, we often focus on people whose grand contributions benefited humanity. Abraham Lincoln, Martin Luther King, Jr., and Nelson Mandela surely felt they had a worthwhile life. But how about us ordinary people, burying ourselves in a(n) ________ existence?
Many scholars ________ a subjectively meaningful life to three factors: the feeling that one’s life makes sense (coherence), the possession of clear and satisfying long-term goals (purpose) and the belief that one’s life matters in the overall scheme of things (________ mattering).
But we believe there is another element to consider. Think about the first butterfly you stop to admire after a long winter. Sometimes existence delivers us small moments of beauty. When people are ________ to appreciating such experiences, these moments may enhance how they view their life. We call this element experiential appreciation, which represents the detection of and ________ for life’s inherent beauty.
To better understand this form of appreciation, we conducted a series of experiments in which we gave people specific tasks and asked them to report how strongly they ________ statements linked to the factors of meaningful life. In one case, we found that participants who watched an awesome video, such as the BBC documentary Planet Earth, reported having a greater sense of experiential appreciation and meaning in life, compared with participants watching more ________ videos, such as an instructional woodworking video. ________, participants who wrote about a recent experience for which they were ________ had a greater sense of meaning when compared with those who simply wrote about a common place they had ________ last week.
The results confirmed our original theory: people are born with the ability to appreciate beauty, and appreciating small things can make life feel more meaningful. But ________ that insight can be difficult. Our modern, fast-paced, ________ lifestyles fill the day with targets. We attempt to ________ output both at work and at leisure. This focus on future outcomes makes it all too easy to miss what is happening right now. Yet life happens in the present moment. We should slow down, let life surprise us and ________ the significance in the everyday. As former Indian prime minister Jawaharlal Nehru wrote in 1950, “We live in a wonderful world… There are countless adventures that we can have if we ________ them with our eyes open.”
1. A.adventurous | B.routine | C.active | D.carefree |
2. A.add up | B.back up | C.sum up | D.make up |
3. A.mental | B.physical | C.existential | D.everyday |
4. A.open | B.credited | C.connected | D.close |
5. A.patience | B.admiration | C.responsibility | D.support |
6. A.gave out | B.relied on | C.referred to | D.identified with |
7. A.funny | B.streaming | C.neutral | D.principal |
8. A.Undoubtedly | B.Similarly | C.However | D.Therefore |
9. A.anxious | B.sorry | C.pity | D.grateful |
10. A.visited | B.imagined | C.mentioned | D.researched |
11. A.applying | B.revealing | C.seeking | D.analyzing |
12. A.research-backed | B.tech-driven | C.family-based | D.goal-oriented |
13. A.correct | B.maximize | C.avoid | D.reduce |
14. A.modify | B.embrace | C.assess | D.state |
15. A.seek | B.transform | C.display | D.stretch |