Dmitry Doronin, a foreign student from Russia, has fun     1     (share) his experiences in a village in Zhejiang Province with his 1. 4 million fans online.

The 32-year-old came to the countryside in Lishui City last August. Since then, he    2     (create) hundreds of videos to record the peaceful rural(乡村的) life there.

Because of COVID-19, the sales of local agricultural products dropped a lot. Dmitry volunteered     3     (promote) the products through livestreaming (直播). Last month， about10.000 kg of oranges, 4.000 kg of dried sweet potatoes and 300 kg of honey     4     (sell).“Thanks to his livestreams, it seems that more tourists have come to visit our village." said72-year-old Pan Xiannu,    5     was happy to see the great changes in her hometown.

Dmitry also enjoys working with farmers in the fields, doing     6     (activity) such as planting vegetables, feeding animals and making tofu. Living in a rural area     7     (provide) him with special and enjoyable experiences. Dmitry says. "It's quite different from     8     life in big cities. In the countryside, you can experience the traditional way of life and understand this country much     9     (well)."

According to him, some Russians don't know much about today's China. "I would like to spread Chinese rural culture     10     I want to bring the two countries closer through the Inter-net."Dmitry adds.

Do you wish you could capture (捕捉) the     1    (excite) of a weekend beach trip? Would you like     2    (share) the view from your morning bike ride? If the answer is yes, consider     3    (buy) an action camera, whose functions will     4    (huge) improve your experience.

An action camera has a wide-angle lens     5     can record all the actions. You can put one on your bike's handle or just about anywhere. They are small and durable, so they can go wherever you go! Besides,     6     quality of the photos is more than acceptable, making     7     possible to appreciate them after the event.

There are lots of things to pay attention     8     when choosing an action camera. Above all look for one with high video quality and Wi-Fi connection. This will allow you to quickly view and edit videos on your smart phone. Other possible     9    (character) include time-lapse and slow-motion video modes. You can use these to speed up or slow down time in your videos!

Whichever model you choose, you     10    (enjoy) sharing impressive videos of your adventures. An action camera is also of great use for activities with friends and families.

Zhang Guimei, devoted to education in China’s southwestern borders for 40 years, is     1       “mother” for more than 170 children, motivating young girls from poor families in mountainous areas. She has lit up hopes of many for education.

Zhang was born in Mudanjiang, Heilongjiang province in 1957. She came to Yunnan province at 17,     2     (respond) to the call of the country to support the development of border areas. Teaching at a middle school there, she saw the low     3     (admit) of girls to high school. It saddened her so much to find out that these girls     4     (abandon) their school work long before due to poverty.     5     , Zhang decided to build a free all-girl high school in 2002, in hope of changing the destiny of the girls in the mountain.

In 2007, Zhang went to Beijing as a deputy for the 17th CPC National Congress. Her speech “I Have a Dream”     6     (address) at the meeting made her dream of building a free all-girl high school known     7     all. A year later, the school was completed as the first free all-girl high school in China.

On June 29, Zhang     8     (award) July 1st Medal at a ceremony in Beijing,     9     she said she did this out of her gratitude and love for the country, as well as her identity     10     (origin) as a CPC member. As long as she was still capable, she would stand in the classroom to give her all without regret.

Not having breakfast could raise your risk of heart disease by 87 percent, according to a scientific study.

Researchers analyzed 18 years of data on 6, 550 people over forty     1     had no history of heart disease. Respondents (被调查者)     2     (give) regular surveys, which included the question: How often do you eat breakfast? Most (59 percent) ate breakfast every day,     3     5.1 percent never did. 10.9 percent rarely did, and 25 percent would skip a few days.

The team found     4     clear link between breakfast habits and the risk of heart disease. Those who didn’t eat in the morning were up to 87 percent     5     (much) likely to develop heart disease.

“Breakfast is believed to be an important meal of the day, but there     6     (be) an increase of going without breakfast over the past 50 years, with as many as 23.8 percent of young people     7     (skip) breakfast every day,” the authors write.

The team pointed out a few bad     8     (effect) of not having breakfast. First, those who don’t eat breakfast may end up snacking     9     (healthy). Second, going without breakfast may lead to high blood pressure. The findings,     10     (publish) on the American College of Cardiology, came days after a similar study showing people who skip breakfast are less likely to survive a heart attack.

With a score of 2-0, China’s women’s table tennis team won against their competitors from the Netherlands during the class 6-8 final at the Tokyo 2020 Paralympics on Thursday.

Wang Rui, one of the three Chinese gold medalists, came from Chengdu in Southwest China and was     1     survivor of the Wenchuan earthquake. In 2008, Wang     2     (lose) her leg at the age of 15 in the earthquake. With the support from     3     (she) family, she joined the Chengdu table tennis team for the disabled in 2009. At a training center, Wang began to learn how     4     (play) table tennis. She worked hard and practised swinging the paddle for eight     5     (hour) every day. She fell in love with the sport and     6     (gradual) overcame the trauma (创伤) of losing her right leg.

Through her own efforts, Wang     7     (choose) for the Sichuan provincial table tennis team for the disabled, and then to the     8     (nation) team. The sport of table tennis gave her a second life as well     9     a chance to realize her Olympic champion dream. She was thankful to her parents,    10     gave her unconditional love and support.

Tai Chi, a centuries—old Chinese martial art and     1     internationally popular form of exercise, has been added     2     the UNESCO’s Intangible Cultural Heritage(非物质文化遗产) list. For more than 10 years, China has been trying to have Tai Chi     3     (recognize)officially by the UNESCO on the List of the Intangible Cultural Heritage of Humanity(人类).

“Tai Chi is not just a sport to make people fit,     4     it contains Chinese culture and life attitude,” said researcher Yan Shuangjun. “The application     5     (start)from 2008 and now we gain a victory     6     will help this sport reach more places.”

Tai Chi has a massive and devoted following. Millions of elderly Chinese people practise it every day in parks, and famous people and other public figures regularly make public     7     (refer)to their practice of it for the health benefits it is said to provide. According to the Mayo Clinic in the United States, doing Tai Chi can result in     8     (reduce)stress, anxiety and joint(关节)pain.

The traditional Chinese martial art was born in the village of Chenjiagou, in central China’s Henan Province, in the 17th century. It now has more than 100 million practitioners     9     (globe). In China, it is common that Tai Chi     10     (show)in film and on TV.

Testerld Nora Langdon spent many days a week at the Royal Oak Gym, training for lifting contests. She has become a(n)     1     (outstand) idol to people of all ages.

    2     the age of 65, Langdon was determined to live     3     healthier lifestyle. In 2007, she weighed over 210 pounds and often struggled to catch her breath while     4     (go) up the stairs. She knew she had to change.

“On the first day I started going to the gym, I went home that night and told     5     (I) I’d never go back again     6     it was too much for me,” Langdon told Good Morning America. “Then I heard a voice telling me to go back. So I went back and here I’m today.”

After watching her trainer     7     was preparing for a powerlifting meet, she attended his competitions and decided to try it herself. She     8     (begin) with the basics. It wasn’t long     9     she discovered lifting was her passion.

Langdon has set 19 world     10     (record) and quickly became one of Michigan’s best in her age range. Although Langdon has achieved a lot, she shows no signs of stopping anytime soon.

Born in the province of Ancona, Italy, in 1870, Montessori became the first female doctor in her country after she     1     (graduate) from medical school in 1896. Later,    2     (work) with deprived children, she set up a “Children’s House” in Rome. This was the place     3     she developed the Montessori Method, an educational system that encourages an informal style of teaching. The Montessori philosophy is simple. For instance, one of its     4     (principle) is that children are unique individuals who must be free to learn without being criticized or restricted. As     5    result, children enjoy learning, and this gives them     6     (confident) and makes them happy. The Montessori Method also     7     (teach) children skills to help them become independent. A Montessori teacher observes children closely in order to provide them     8     individual learning programmes. Maria Montessori wrote many books and articles about education. Her works     9     (translate) into many languages so that people can learn more about the Montessori philosophy. Later in her life, she focused on using education     10     (promote) world peace.