1 . Teenagers’ fitness is now a major concern，and physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong，and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers：“First，you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.”

Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle.“Overweight”means that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does not join in many physical activities，but is not seriously overweight.“Active”refers to people who take part in sports and other physical activities，but do not have a high fitness level.

According to Dr. Lopez，overweight teenagers should work out to keep healthy.“Ride a bike，play volleyball or basketball for a while，and go for a twenty­minute walk each day. All these will help to burn calories.”Inactive teenagers should do similar activities, but add some bending and stretching exercises, such as push­ups and sit­ups, starting with twenty of each a day.“Inactive people can take a little more exercise than overweight people because their bodies are stronger，”Dr. Lopez said. The same rule applies to active teenagers.

Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise，together with fifteen minutes a day spent on stretching and bending activities.“These are really important in order to prevent injuries,” Dr. Lopez said. Some weight­training and other body­strengthening exercises could also be planned in the programme in order to increase the person’s strength.

1. What can we learn from the passage?

A．Active people always have a high fitness level.

B．Overweight people always take more exercise.

C．Keeping fit means changing teenagers’ lifestyle.

D．Inactive teenagers are not seriously overweight.

2. Which of the following is NOT mentioned in the text?

A．Physical exercise can make the teenagers grow taller.

B．Physical exercise can help teenagers become healthier.

C．Physical exercise can help to burn up calories.

D．Physical exercise can increase teenagers’ strength.

3. In order to prevent injuries you should do some ________．

A．walking exercises	B．streching and bending
C．riding	D．weight­training

4. What is the best title for the passage?

A．Doing Exercise

B．Teenagers’ Fitness

C．Different Lifestyles

D．Overweight Teenagers

2 . There are some differences between American English and British English. Some differences are quite interesting.

When my friend Lily from London used the word “larder”, I didn’t know what it meant. Realizing I didn’t follow her, she used another word. I finally knew she wanted to find something to keep some food. The next word came up when we were planning a lunch date. She jotted down the date and time in her diary, while I marked my calendar. If she called me on the phone, she would ring me up. But if the line was busy, she would say the line was engaged. Most times, I can know what Lily means. Last week, she regretted sending her boys to watch an early morning tennis game without their fleeces. I thought that she meant without their jackets or something like that. Other times, we have to ask each other. She recently told me a funny tale about a pissed woman. I wondered what had made the lady angry. It turns out that pissed means drunk.

Here is one more example. My British friend Jane was filling out a ticket at the grocery store recently. She asked the young man to help her if he had a rubber. When she noticed he didn’t follow her, she quickly asked for an eraser, which, in England, is often called a rubber. In order to communicate well with British people, we Americans should learn some words that the British use differently. And I think people who learn English as a second language should also realize that there are differences between American English and British English.

1. According to the passage, in British English ________.

A．the word “pissed” means angry	B．the word “jacket” is often used
C．the word “engaged” means tired	D．the word “rubber” means eraser

2. What does the underlined phrase “jotted down” in Pragraph2 mean?

A．Wrote down.

B．Cared about.

C．Looked for.

D．Settled down.

3. What is the passage mainly about?

A．The British way of using words.

B．Some new words the writer’s British friends taught her.

C．The reasons why Americans can’t followed the British at times.

D．Some words used differently in British English and American English.

4. What’s the author’s attitude towards the differences between American English and British English?

A．Indifferent.

B．Negative.

C．Positive.

D．Mutual.

4 . It can be tough to pull kids away from their computers and mobile devices these days. While they’re playing games, wouldn’t it be great if they could be learning at the same time? Good educational apps offer fun challenges that teach specific grade-level skills. Here are four that combine fun and learning.

Understanding Math($3.99; iOS)

Understanding Math goes beyond basic comprehension to gain a deeper understanding of the whys and hows of math. The app tracks your child’s progress to determine strengths and weaknesses in different skill areas, and you can customize(订制)your child’s learning experience to suit the needs.

Word Creativity Kit($2.99; iOS)

Word Creativity Kit aims not only to make creative writing fun but also build up grammar rules. The app presents a series of words from seven categories, such as space or fantasy. Kids add their own words to finish the complete thoughts that these words have inspired.

Barefoot World Atlas($4.99; iOS)

Barefoot World Atlas helps kids learn about geography and world cultures with a touch of the screen. Each region features a set of sub-topics, from wildlife and natural features to native people, landmarks, and architecture. These facts and illustrations are delivered in photographs, sounds, and hundreds of mini videos.

My Grades & Homework($0.99; iOS)

A combination of grades and homework tracker, My Grades & Homework can help your child stay organized and on top of the progress in school. A convenient calendar and course list format and offer a glance at your child’s assignment schedule that he or she might not normally get from standard homework planners.

1. Which app is beneficial to children’s writing skills?

A．Understanding Math.	B．Word Creativity Kit.
C．Barefoot World Atlas.	D．My Grades & Homework.

2. What is the common part of the four apps?

A．They need purchasing when downloaded.

B．They help children improve their grades.

C．They make studies fun because of mini videos.

D．They inform parents of their children’s progress.

3. What is the purpose of the text?

A．To wish readers to bring in more similar apps for children.

B．To encourage parents to allow their students to play apps.

C．To design the educational apps to combine fun and learning.

D．To introduce four educational apps for readers to buy and use.

5 . I was never very neat while my roommate Kate was extremely organized. Each of her objects had its place, but my always hid somewhere. She even labeled (贴标签) everything. I always looked for everything. Overtime, Kate got neater and I got my merriser. She moved to push my dirty clothing over and I would lay my books on her tidy desk. We both got tired of each other.

Who broke out one evening. Kate came into the room. Soon, I heard her screaming, “Take your shoes away! why under my bed!” Suddenly I saw my shoes flying at me. I jumped to my feet and started yelling. She yelled back louder.

The room was filled with anger. We could not have stayed together for a single minute but for a phone call. Kate answered it. From her end of the conversation, I could tell right away her grandma was seriously ill. When she hung up. She quickly crawled (爬) under her covers, crying. Obviously. that was something she could not go through alone. All of a sudden, a warm feeling of sympathy (同情) rose up in my heart.

Slowly, I collected the pencils, took back the books, made my bad. Cleaned the suckers and swept the floor even on her side. I got so absorbed into my work that I even didn’t notice Kate had sat up. She was watching. Her tears dried and her expression was such disbelief. Then, she reached out her hands to grasp mine. I looked up into her eyes. She smiled at me. “Thanks.”

Kate and I stayed roommates for the rest of the year. We didn’t always agree, but we learned the key to living together: giving in, cleaning up and holding on.

1. What made Kate so angry one evening?

A．She couldn’t find her books.

B．She heard the writer shouting loud.

C．She got the news that her grandma was ill.

D．She saw the writer’s shoes beneath her bed.

2. Why did the writer tidy up the room?

A．Because she was scared by Kate’s anger.

B．Because she hated herself for being so messy.

C．Because she wanted to show her care.

D．Because she was asked by Kate to do so.

3. How is paragraph 1 mainly developed?

A．By analyzing courses.

B．By showing differences.

C．By describing a process.

D．By following time order.

4. What might be the best title for the story?

A．My Friend Kate.

B．Hard Work Pays off.

C．How to Be Organized?

D．Learning to Be Roommates.

6 . I met my art teacher Ms. J in the seventh grade and she changed me.

In her first class, she encouraged us to _________ what art meant. During the discussion about facial structure and paintings, she _________ the “golden ratio(黄金比例)”, a beauty standard and explained how Da Vinci applied it to his works to ensure they were visually(视觉上)attractive.

I couldn’t help but think that if my _________ had been measured against the “golden ratio”, my score would have been low.

I was born with a facial disfigurement(缺陷)and my face looked _________. After regular appointments with _________, my face was changed many times with little improvement. I _________ seeing myself in the mirror.

People’s strange tones and curious expressions kept telling me that I was _________. Worse still, my photo appeared in a magazine with big letters “Face similar to works of Picasso” right below. I felt ashamed.

I told Ms. J about my _________ and how my face was compared to Picasso’s painting.

“Art isn’t about what you see but about what you _________.” She comforted me and told me that our __________ appearances were our signatures that we left in the world, which set us __________ and made us beautiful. And then she showed me a picture of an old man with long white hair. “You see, Da Vinci doesn’t look too pretty, but his works __________ beauty on us,” she added.

I was touched by her words, and I wondered why I had never thought this way.

“Being compared to Picasso may seem like a shame, but it’s a(n) __________. You are unique and you are a masterpiece.”

       Today, when I look into the mirror, I will remember the words of my teacher, “Beauty is subjective” and I get to know my appearance is my __________.

     It takes me years to __________ that beauty is more than a cold calculation.

1.

A．record

B．like

C．explore

D．ignore

2.

A．invented

B．introduced

C．questioned

D．drew

3.

A．weight

B．head

C．height

D．face

4.

A．normal

B．frightening

C．pale

D．amusing

5.

A．doctors

B．artists

C．teachers

D．actors

6.

A．enjoyed

B．imagined

C．kept

D．hated

7.

A．dangerous

B．old

C．different

D．nice

8.

A．sufferings

B．dreams

C．choices

D．goals

9.

A．paint

B．plan

C．hear

D．feel

10.

A．pretty

B．ordinary

C．unique

D．ugly

11.

A．down

B．apart

C．aside

D．back

12.

A．loaded

B．focused

C．went

D．impressed

13.

A．honour

B．victory

C．job

D．excuse

14.

A．chance

B．stress

C．art

D．pain

15.

A．realize

B．complain

C．watch

D．forget

7 . Let’s celebrate some festivals in summer.

The Cariwest Festival

It is one of Edmonton’s most colourful summer festivals! It’s three days of fun as Caribbean Canadians share their music, cuisine and carnival culture! Local performers bring you amazing dance, music and fun. Bring Cariwest atmosphere into your home this year with these amazing online events.

Indigenous Festival

The annual Summer Solstice Indigenous Festival (SSIF) in Edmonton has done a wonderful job to make their annual off-line festival a number of online events this year because of COVID-19. The events take place from June 1 to 21. SSIF has partnered with BMO to provide Education Days for students to learn together about indigenous history. These classes for which only a small fee will be charged include art workshops, book readings and museum tours.

Bluegrass Festival

Just 45 minutes from the heart of downtown Edmonton is the town of Stony Plain that works hard to keep ties to its agricultural background, and here you’ll see old-styled lamp posts and historical wall paintings with a long history everywhere. It’s also the site of Western Canada’s largest bluegrass festival, which has been a main attraction for more than 25 years and in July every year draws in all the big names, including Grammy winners.

Cowboy Festival

You like poetry, music, art and cowboys? Then you can’t miss it. Heading into its 24th year, Cowboy Festival in Stony Plain in August is a showcase of the cowboy life. The events include good old-fashioned BBQ meals and some other entertainment.

1. What is true about SSIF?

A．It takes place in two cities.	B．It focuses on students.
C．It is annually held online.	D．It is free of charge.

2. What do we know about Stony Plain?

A．It’s a city with modern appearance.	B．It has produced many musicians.
C．It has deep roots in agriculture.	D．It often hosts national festivals.

3. Which festival will you be most interested in if you’re a poem lover?

A．Cowboy Festival.	B．Indigenous Festival.
C．Bluegrass Festival.	D．The Cariwest Festival.

8 . Travel is one of the most exciting experiences a human being can have. Imagine how Italian traveler Marco Polo must have felt when he found himself on Chinese soil, seeing a way of life quite different from anything he’d seen before.

And how great must it have been to listen to Zhang Qian when he returned to China from his journey through Central Asia and West Asia? His brain must have been packed with everything he’d seen and heard, leading to the founding of the Silk Road.

Some people have traveled all over the world, and travel is a way of life to them. They perhaps know what to expect before they travel. That’s why the best travel is when it’s for the first time. Imagine a person who has always wanted to travel to the United States. Of course, they’ve probably seen the Statue of Liberty a thousand times on TV, and the White House, and all the other famous sights. But none of that would compare to the excitement of looking out of the window as the plane lands, watching the cities and streets of the real America come into view.

Although travel is often just for recreation, it’s also educational. We may not know that we are getting an education, but we still are.

We’re learning every day: new words in a new language, new people, and new ways of life. But this learning takes place in the school of the world, not the classroom. As we get to know foreign places, we come to understand that there are many different ways to live, and that the way we live isn’t necessarily the best way.

1. The author uses Marco Polo and Zhang Qian as examples to       .

A．explain how the Silk Road was founded	B．present travel as an amazing experience
C．show how the way people travel has changed	D．describe important cultural exchanges in history

2. By saying “the best travel is when it’s for the first time”, the author means       .

A．one’s first trip is usually the most challenging

B．no other trip is better than one’s first trip

C．there is always much to learn on one’s first trip

D．people usually make better preparations for their first trip

3. The underlined word “recreation” in Paragraph 4 probably means       .

A．fun

B．risk

C．learning

D．knowledge

4. According to the last two paragraphs, the author believes that       .

A．traveling should be included in formal education

B．traveling improves people’s confidence in their lifestyle

C．foreign journeys can enrich people’s knowledge of the world

D．foreign ways of life are better than our own way of life at home.

9 . Since several organisations plan to put the first man on Mars by 2030, new trips to the Moon will take place around 2025. If you go to the Moon, you need a place to stay in. So what will it be like? Maybe the following article can give us some inspiration.

August 23, 2025—Today a new chapter in space travel was written. Rod Markham and his wife-to-be Susan Millster arrived safely on the Moon to spend 5 nights as the first guests at the Starbright Hotel that was set up for this purpose two years ago.

Not only are they the first hotel guests on the Moon, but they also set a new record for expensive accommodation since the price was $3.7 million per night, per person. However, the move from the Earth to the hotel is included in the price.

The hotel itself will probably have a hard time just to try to gain one star in any hotel rating system, because there is no room service. The guests have to do the cleaning of the room themselves and there is no bathroom in it. However. they have more stars than they need just outside their windows.

Rod and Susan will get married by linking their local minister in San Diego, California at 9:00 p.m. EST tonight, and the wedding will be broadcast live by several major TV networks in a 1-hour special report, including the preparations for the trip.

Six astronauts are along with them and during the stay they’ll set up further accommodations for the guests who have made reservations at the Starbright Hotel next year. The hotel has no employees, only some workers when guests stay at it.

1. What does the new chapter in space travel refer to according to paragraph 2?

A．That humans landed on Mars for the first time.

B．That the first hotel on the Moon was set up.

C．That the first hotel guests landed on the Moon.

D．That the hotel on Mars welcomed its first guests.

2. What's the meaning of the underlined sentence “there is no room service”?

A．They can't find much help.

B．They will get five-star service.

C．They have to cook food themselves.

D．They can use the bathroom in their room.

3. What can we learn about the wedding of Rod and Susan?

A．It will last for an hour.

B．It can be watched live on the Earth.

C．A minister on the Moon will host it.

D．Their relatives and friends will be present.

4. What will the six astronauts do during the stay of Rod and Susan?

A．Accept reservations from others.

B．Improve room service for the couple.

C．Look for several employees for the hotel.

D．Prepare accommodations for future guests.