2 . Interest in sleep tourism is increasing, with a number of establishments focusing their attention on those suffering from sleep deprivation.

Over the past 12 months, Park Hyatt New York has opened the Bryte Restorative Sleep Suite, a 900-square-foot suite filled with sleep-enhancing amenities(设施),while Rosewood Hotels &. Resorts recently launched a collection of retreats called the Alchemy of Sleep, which are designed to “promote rest”, and Swedish manufacturer Hastens established the world’s first Hastens Sleep Spa Hotel, a 15-room boutique hotel a year later.

Dr Rebecca Robbins, a sleep researcher and co-author of the book Sleep for Success! believes this shift has been a long time coming, particularly with regards to hotels. “When it comes down to it, travelers book hotels for a place to sleep,” she says, before pointing out that the hotel industry has primarily been focused on things that actually detract from sleep in the past. “People often associate travel with luxury meals, postponing their bed times, the attractions and the things you do while you’re traveling, really almost at the cost of sleep,” she adds.

According to Dr Robbins, travel experiences centered around “healthy sleep strategies” that aim to supply guests with the tools they need to improve their sleep can be hugely beneficial, provided a reputable medical or scientific expert is involved in some way to help to deter- mine whether there may be something else at play.

Mandarin Oriental in Geneva has taken things a step further by teaming up with CENAS, a private medical sleeping clinic in Switzerland, to curate a three-day program that studies guests’ sleeping patterns in order to identify potential sleeping disorders.

As sleep tourism continues to grow, Dr Robbins says she’s looking forward to seeing “who really continues to pioneer and think creatively about this space”, stressing that there are countless means that haven’t been fully explored yet when it comes to travel and the science of sleep.

Long ago in Ancient China, there was a mythical figure     1     (know) as Shennong. Not only did Shennong bring agriculture and the use of herbal medicine to China, but he also invented     2     (agriculture) tools and techniques, and the Chinese calendar with its 24 solar terms.

It is said that the home town of Shennong was a forest in Hubei Province, which today is called “Shennongjia”. This beautiful and diverse region covers     3     area of 3,253 square kilometers of north-west Hubei Province. It gives shelter to over 1000 species of medicinal plants, many of     4     are rare and unique to Shennongjia. Here mountain slopes     5     (cover) with trees and some of them grow up to 40 meters tall. In summer, pink and violet flowers lend splashes of color. These are some of     6     (it) most breathtaking landscapes. The magnificent Shennong Peak rises to 3,105 meters above sea level.

Banbiyan is famous for its stone forest, as well as its bamboo forests and grasslands that flood with     7     (flower). The stone forests of Fengjingya stand     8     a background of green mountains that reaches as far as the eye can see. When it rains, the tops of these mountains look like islands     9     (float) on a sea of clouds. Come to Shennongjia     10     (enjoy) its beauty and the legend.

8 . Central Europe is perfect for those keen to immerse themselves in travel romance and adventure. Here are some of the most romantic small towns in Central Europe.

Kazimierz Dolny, Poland

Situated on the bank of Vistula river, Kazimierz Dolny may well be Poland’s best kept secret. Those who stay in the accommodation available on the hills above the city are rewarded with long river walks, as well as incredible Polish dishes and superb old town views. The town is also full of great coffee and tea shops.

Mikulov, Czech Republic

Home to a spectacular Renaissance castle and endless wine yards, Mikulov is an amazing central European weekend destination. Set near the border with Austria, the oldest record of this unique town dates back to 1173. Visitors can discover all the secrets of local winemaking at viticultural exposition in the Regional Museum, featuring a Chateau Cellar with a giant wine cask (酒桶) dating from 1643．

Tokaj, Hungary

The Tokaj region is the pride of Hungary when it comes to winemaking, with labels known all around the world. Its most famous is Tokaji Aszú, the world’s oldest botrytized wine, made from grapes affected by a beneficial mold. Visitors can explore the numerous underground wine vaults here, as well as take in the town’s wonderful historic architecture.

Trenčín, Slovakia

This beautiful Slovakian city is defined by an enormous fortress (堡垒)，making it an ideal destination for history lovers. Trenčín Castle is a stunning feat of medieval (中世纪的) engineering that instantly takes your breath away. The Old Town is equally fascinating, boasting a charming main square and narrow streets leading to the fortress.

Jiuzhaigou Valley,     1     (know) as a “fairyland on the earth”, is a nature reserve and national park located in the Aba Tibetan and Qiang Autonomous Region in Sichuan Province. It is so named because the scenic area     2     (consist) of nine Tibetan villages. With an altitude of 2,000-3,100 meters above sea level, the scenic area enjoys pleasant climate and beautiful colors all the year round,     3     (be) one of the world’s famous attractions with the best tourist environment.

Jiuzhaigou Valley National Park combines with green lakes, over flying waterfalls,     4    (color) forests as well as the custom and culture of the Tibetan and Qiang nationalities, characterized by     5     (it) primitive and natural features. The scenic area has an area of 1,320 square kilometers including 30,000 hectares of primitive forest     6     exists many state-protected animals and plants such as the giant panda, golden monkey and mono-leaf grass.

Water is     7     soul of Jiuzhaigou Valley. As it is purely and fairly clear and rich in color, there goes the saying that no water is worth your attention after your visit    8     Jiuzhaigou. The water, the reflections on the lake, the Tibetan villages, and the songs and dances of the Tibetan and Qiang people form the unique tourist culture of Jiuzhaigou. The beauty of Jiuzhaigou is beyond     9    (describe). Come to Jiuzhaigou and you will have a(n)     10     (forget) experience in this fairyland.

With the New Year     1     (arrive) in Northeast China, days and nights become extremely cold, but it’s also a peak season for winter tourism. In this season, the provinces of Jilin and Heilongjiang, for instance, are working hard    2    (expand) activities in the wonderlands of ice and snow,     3    conventional activities include skiing and unconventional ones include art extravaganzas(狂欢节), featuring ice sculptures.

The 2022 Winter Olympics were held in the country’s north, in early 2022. In the region, Jilin has kept     4     (it) focus on building a snow-and-ice    5     (industry) system combining tourism, sports, culture and equipment manufacturing. Over the past five years, the province    6     (develop) an ice-and-snow industry in “Jilin style” and seen achievements in innovation, policy    7     (guide), “breakthrough ideas”, and cultural confidence, said Mu Dapeng, director of the provincial sports bureau.

Now, the province has some 75 ski resorts, which can handle up to 100,000 people a day,     8     (make) Jilin the skiing hub of the country. According to a provincial development plan,     9     monetary size of its ice-and-snow industry is expected to reach 250 billion yuan by 2025. The province will aim to complete the construction of a large ice-and-snow sports resort    10     one of the major areas engaging 300 million people in winter sports in the country.