1 . 听下面一段独白，根据题目要求在相应的横线上写下关键信息。每小题仅填写一个词。这段独白你将听两遍。

Ways to solve personal problems

Ways	Reasons
Face it.	●Know exactly what you are against. ●See if you can deal with the    1    our unhappiness.
Attack it directly.	●Overcome the problem and find the    2    to a particular problem.
Have a    3    goal.	●Change either the    4    or the goal. ●Study the situation and make a wise decision about what to do.

2 . 听下面一段独白，回答以下小题。

1. What is the speaker mainly talking about?

A．Causes of early death.

B．Changing to a healthier job.

C．Fighting the damage of sitting by exercising.

2. What is the problem with office workers?

A．They smoke a lot.

B．They are overworked.

C．They are physically inactive.

3 . 听下面一段较长对话，回答以下小题。
1. What did the man promise to do?

A．To stop drinking.

B．To stop smoking.

C．To stop blaming the woman.

2. What will the speakers probably do from now on?

A．They will never quarrel with each other.

B．They will leave each other alone.

C．They will help each other to get rid of bad habits.

4 . What does the man like about bars?

A．The delicious drinks in bars.

B．The location of the bars.

C．The things to do in bars.

5 . 阅读下列短文，根据短文内容或括号内所给词的恰当形式填空。

A school festival is an exciting event     1     brings together students, teachers and the wider community in a celebration of talent, creativity and unity. The school grounds are changed     2     a centre of colorful decorations, lively music and a wide range of     3     (activity). Students show their skills and passions through various performances. Booths and stalls(摊位) are set up to offer games,food and crafts, creating an atmosphere of fun and enjoyment. The festival serves as an opportunity for students to express     4     (they), learn new things, and build connections.

6 . 春节将至，你最近浏览某英语论坛时注意到关于“云过节”的热烈讨论。请就此话题回帖，内容包括：
1. 发表看法；
2.   阐明理由。
注意：词数100词左右。

Search

What do you think of celebrating festivals online?

Answer                    Follow · 18             Request

Answer

Kathy·Follow

Updated Jan 10

Personally, I find it to be a practical solution. As a student studying abroad, I often rely on virtual celebrations to stay connected with my family...(more)

Upvote·1

Mike·Follow

Former Self Employed·Updated Jan 13

I understand the convenience factor, but I value face-to-face gatherings more, as nothing can replace the joy and warmth that come from being physically present with loved ones   (more)

Upvote

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7 . 阅读下面短文，根据题目要求用英文回答问题。请在答题卡指定区域作答。

Are You a Scanner?

“I can never stick to anything.”

“I get bored as soon as I know how to do something.”

…

If you’ve ever said these to yourself, chances are good that you’re a Scanner. Unlike those people who seem to find and be satisfied with one area of interest, you’re born to be interested in many things. Instead of a disability to be overcome by a strong will, it is actually an exceptional gift, a whole new way of thinking.

Intense curiosity about many unrelated subjects is the most basic characteristics of a Scanner. Scanners are indeed unique beings, and they may not even recognize themselves because they seldom meet others like them. How do you know if you’re a Scanner? Let’s start by defining who isn’t one.

Those who find fulfillment in one field are called Divers. Examples of Divers include professional musicians, scientists, mathematicians, and others deeply involved in their fields. Scanners constantly seek new horizons, while Divers find satisfaction within their field.

To Scanners the world is like a big candy store full of fascinating opportunities, and they reach out and stuff their pockets excitedly. However, this may not last forever. As kids, most Scanners have been having a great time! At school no one objects to their many interests, because every hour of every student’s school day is devoted to a different subject. But at some point in high school or soon after, everyone is expected to make a choice, and that’s when Scanners run into trouble. While some people happily narrow down to one subject, Scanners simply can’t. Conventionally, if you’re a jack-of-all-trades, you’ll be a master of none.

Identifying yourself as a Scanner means changing the way you see yourself in the world. It starts with understanding that you should stop trying to fit into the accepted norm at once and begin learning about who you really are.

In conclusion, if you’re a Scanner, embrace your unique nature. Your diverse interests are a gift, not a weakness.

1. What is the most basic characteristic of a Scanner?
________________________________________________
2. Why do Scanners run into trouble when they grow up?
________________________________________________
3. Please decide which part is false in the following statement, then underline it and explain why.Identifying yourself as a Scanner means you should change the way you see the world.
________________________________________________
4. Are you a Diver or a Scanner? How would you embrace your unique nature?(In about 40 words)
________________________________________________

8 . Sportsmanship is the cornerstone of competitive sports, representing the principles of fair play, respect and honesty. It goes beyond winning and losing, emphasizing the importance of moral behavior, respecting each other, and fellowship.

At the heart of sportsmanship lies the concept of fair play. It fosters (培养) a culture of rule-following, fair judgment, and equal opportunities for all participants. Fair play encourages athletes to compete with integrity, showing honesty and accepting the outcomes gracefully. It fosters an environment where cheating, unsportsmanlike and rude behavior are discouraged. By upholding fair play, athletes develop a sense of morality (道德) and a strong character that extends beyond the field of sports.

Sportsmanship also includes respect and empathy (共情), creating an environment that encourages understanding and camaraderie. Athletes show respect for opponents, officials, and teammates, recognizing their contributions and valuing their abilities. They appreciate the various backgrounds, skills and perspectives that athletes from different teams bring to the game. Through respect and empathy, sportsmanship bridges gaps, promotes inclusivity and fosters a sense of unity among athletes and fans alike.

Sportsmanship is shown by athletes who act as role models, inspiring others with their conduct on and off the field. When athletes display sportsmanship, they send a powerful message to young fans, teaching them the importance of fair play, respect and moral behavior. This positive influence extends to society as a whole, where sportsmanship can shape attitudes, values and behaviors beyond the field of sports. By upholding the principles of sportsmanship, athletes contribute to a healthier, more caring society.

Sports organizations, coaches and educators play an important role in promoting sportsmanship. They should foster an environment that encourages fair play, respect and honesty. Emphasizing sportsmanship in training programs and competitions helps athletes develop a strong moral compass,empowering them to make moral choices both in sports and in life. Furthermore, fans and audience should also welcome sportsmanship, creating a positive atmosphere that encourages fair competition and respect for all participants.

Sportsmanship is the bedrock of competitive sports, emphasizing the values of fair play and respect. It improves the sporting experience, fosters unity and shapes athletes into responsible and caring individuals. By promoting sportsmanship, we can create a sporting culture where victories are celebrated but fairness, respect and the spirit of the game take center stage.

1. What does the underlined word “camaraderie” mean in Paragraph 3?

A．Friendship.

B．Leadership.

C．Contribution.

D．Competition.

2. What are Paragraphs 2 and 3 mainly about?

A．How sportsmanship is understood.	B．Why sportsmanship is stressed.
C．When sportsmanship is shaped.	D．Where sportsmanship is treasured.

3. What can be learned from Paragraph 5?

A．Athletes should be trained to make moral choices.

B．Audience could influence athletes’ performance in sports.

C．Promoting sportsmanship requires everyone’s contribution.

D．Officials should take a lead in creating a positive atmosphere.

4. What is the best title for this passage?

A．Sportsmanship:Advantages of Doing Sports

B．Sportsmanship:Spirit of Fair Play and Respect

C．Showing Sportsmanship:Qualities of a Good Player

D．Teaching Sportsmanship:Values of Honesty and Courage

9 . Whether you’re brand new to hiking or looking to discover your next favorite trail (路线), hiking apps might be the tool to help you get there. Take a look at the list below and choose one that meets your needs.

1. G-GPS

G-GPS is one of the most popular navigation (导航) tools designed for remote mountainous areas. For some hikers, dependable maps and an easily searchable trail database are a must for a hiking app. G-GPS has both, which makes it a great option for beginners and expert hikers alike. It provides data like pace, distance and increased height. Moreover, it works fine when you’re offline and without cell service.

If you’re a fan of cold-temperature hiking, this app’s paid version ($40) has a winter map choice that displays features to help navigate in snowy weather.

2. P-Finder

Many hikers tend to have the experience of standing on a peak, looking at another mountain and wondering “What peak is that?”

If you’d like to avoid the problem, P-Finde might be the app for you. It takes the guesswork out of your exploration, thanks to its unique offering: a 360° view of mountain peaks and their names from your current location, requiring no Internet connection. Plus, all levels of hikers can use it, especially for finding new peaks to hike.

Added bonus: The app has some practical functions, which allow you to take some breathtaking shots and then automatically (自动地) label each peak with its correct name.

You can buy the app for $5 on its official website.

3. N-Land

N-Land Digital is a Canadian nonprofit that helps expert hikers to learn more about their local history and the Indigenous territories (土著领地).

By entering your address, a number of links will appear with the names of different Indigenous nations. Clicking on those links, you will be taken to a page specifically about that nation, language, or treaty, where you can view some sources, give feedback, and learn a little more. You can even do this if you’re offline. This app is an ongoing project, and maps of new territories are regularly added.

You’ll likely want to use this app together with another app such as A-Trails or V-Ranger, if you’re also seeking navigational help.

1. Which app can provide a whole view of mountain peaks?

A．G-GPS.

B．P-Finder.

C．N-Land.

D．A-Trails.

2. What do the three apps have in common?

A．They suit all levels of hikers.

B．They should be used with other apps.

C．They are free of charge in the app stores.

D．They can be used without Internet connection.

3. What can we learn from the passage?

A．G-GPS is a must for hikers due to its database.

B．P-Finder can automatically take a photo for users.

C．N-Land can increase users’ knowledge of the land.

D．V-Ranger can attach the correct name to each location.

4. What is the purpose of the passage?

A．To recommend apps for hikers.	B．To introduce various hiking trails.
C．To encourage people to go hiking.	D．To compare different kinds of apps.

10 . 阅读下列短文，根据短文内容或括号内所给词的恰当形式填空。

When a friend comes to you after a     1     (stress) day, how do you comfort him/her? Do you let him/her complain? Do you pour him/her a glass of milk? Those could work. But a new study    2     (suggest) that a very effective technique is also simple and easy hugging. Michael Murphy and his team wanted to know     3     hugging could help cope with stress or not   They did some research and found that individuals who received a hug after a conflict were less negatively affected compared to those who didn’t.