A.It stays still. | B.It acts friendly towards them. | C.It tries to catch them. |
1. What sport has NOT been accepted by the Olympic Committee?
A.Bowling. | B.Climbing. | C.Skateboarding. |
A.She watches TV. | B.She plays card game. | C.She plays computer games. |
A.Because the winner will be obvious. |
B.Because the game will be widely spread. |
C.Because the older age group will be involved. |
A.Optimistic. | B.Humorous. | C.Curious. |
1. What probably happened around Fountain Hills during last winter?
A.All animals died off. | B.It didn’t rain much. | C.Many chemicals were used. |
A.They were eaten by birds. |
B.They were dying off themselves. |
C.They were killed by the government. |
A.To bring bees to the town. |
B.To tell people the importance of bees. |
C.To teach farmers how to grow food better. |
1. When did the novel come out?
A.Last month. | B.In 1973. | C.In 1978. |
A.Individual experiences. | B.Historical stories. | C.A new agricultural study. |
A.By writing this novel. |
B.By working hard in the countryside. |
C.By taking the college entrance examination. |
A.The girl’s uncle lived a comfortable life in the 1970s. |
B.The girl’s uncle used to be a factory worker. |
C.The girl’s uncle had stayed in the countryside for about 5 years. |
The audience and viewership for this year’s Spring Festival TV gala, which was aired on Feb 9, Lunar New Year’s Eve or Chinese Lunar New Year, both reached record
This year, the gala, in addition
Since its broadcast in 1983, the annual CCTV Spring Festival Gala
6 . Sometimes, determining which projects you should devote your time and energy to first takes energy you don’t have to spare (which is why we have tips for how to do it). But even when you know what tasks need to be done, you still need to figure out how to prioritize them. Try the 3-3-3 method.
This technique comes from Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals($13.99). He advocates planning each workday around a 3-3-3 model, first devoting three hours to deep work on your most important project. Next, complete three other urgent tasks that don’t require three hours of focus. Finally, do three “maintenance” tasks, like cleaning, answering emails, or scheduling other work.
What distinguishes this method from other approaches are those first three hours of deep work. Jumping into them first means you’ll be fresh, focused, and more likely to be able to jump into a task without getting distracted. Keep those three hours free of emails, texts, chats, or other menial duties, to the best of your ability. (Check out our full guide to engaging in deep work here.)
Deep work produces major productivity, so you’ll get a lot accomplished if you commit to it, but you can’t stay in that mindset (思维模式) forever. You’ll top out after about three hours, so it’s best to have those three other, smaller tasks lined up and ready to go so you can stay productive even while slowing down into less demanding responsibilities.
1. What does the 3-3-3 method focus on?A.Urgent tasks. | B.Planning and scheduling. |
C.Spare time. | D.The first three hours. |
A.Unskilled. | B.Significant. | C.Urgent. | D.Necessary. |
A.Smaller tasks take less time. | B.We can’t do two things at once. |
C.Deep work takes energy. | D.Our attention is limited. |
A.What is the 3-3-3 method? | B.Why the 3-3-3- method works |
C.Get More Done With the “3-3-3Method” | D.How to Organize Your Life and Career |
7 . Cultural Websites
Ancient GreeceThis is a guide with rich information and pictures to Ancient Greece, covering art, architecture, politics, Olympics, geography, history and other topics. The photo gallery with bird’s-eye images of Greek art is of note. Contents include maps, biographies and related links, though little in the way of engaging multimedia. The website last updated in 2008, and some links are broken.
GettyGetty, an online museum, focuses on the visual arts and serves both general audiences and specialized professionals. Its Research Library is accessible to both on-site and far-away users. The Explore Art part permits you to look through many of the works of art on show. You can also view present or past exhibitions. There are also topics for discussion on many sides of art and art history.
Library of CongressThe website contains main source materials connecting to the history and culture of the United States. It offers more than 7 million digital artworks from more than 100 historical collections. You can select collections to search and explore teaching and learning ideas with American memory.
Internet History Sourcebooks ProjectThe website is wonderful collections of public area and copy-permitted historical texts for educational use. With pages designed specifically to help teachers and students, it contains hundreds of well-organized sources and also includes links to visual and hearing materials, as art and archeology play an important role in the study of ancient history.
1. How is Ancient Greece different from other websites?A.It covers art. | B.Its renewal is suspended. |
C.Its topics include history. | D.It contains historical culture. |
A.View artworks on display. | B.Purchase art pieces online. |
C.Serve the Research Library. | D.Join the scientific discussion. |
A.They focus on ancient science. | B.They provide teaching materials. |
C.They deal with American issues. | D.They have several hundred pages. |
8 . How to give effective feedback (反馈)
In the ever-evolving landscape of personal and professional growth, feedback serves as a compass (指南针) guiding our journey towards improvement.
Lay stress on behavior, not personality. Your feedback should target how they act, what effects it has on you or how it makes you feel. Remember that you are making no comment on what type of person they are, or what they believe or value.
Focus on improvement rather than criticism. It is expressed in a manner that encourages growth and avoids being negative. To take it a step further, it also provides suggestions for change.
Offering effective feedback to others is a win-win act.
A.Be timely and specific. |
B.Adopt a tolerant attitude. |
C.It’s just like sharing a pizza with a friend. |
D.So giving feedback is like making sandwiches. |
E.But you can get better at it after reading the principles. |
F.However, it can be difficult to give feedback effectively. |
G.This reduces the risk of making the receiver feel attacked. |
9 . “Few articles change owners more frequently than clothes. They travel downwards from grade to grade in the social scale with remarkable regularity,” wrote the journalist Adolphe Smith in 1877 as he traced a coat’s journey in the last century: cleaned, repaired and resold repeatedly; cut down into a smaller item; eventually recycled into new fabric. But with the improvement in people’s living standards, that model is mind-boggling in the era of fast fashion. The average British customer buys four items a month. And it is reported that 350,000 tonnes of used but still wearable clothes go to landfills in the UK each year.
Yet the gradual revival of the second-hand trade has gathered pace in the past few years. At fashion website Asos, sales of vintage clothes (古董衫) have risen by 92%. Clothing was once worn out of necessity, and now it is simply a way of life. Busy families sell used items on eBay, teenagers trade on Depop and some fashion people offer designer labels on Vestiaire Collective. Strikingly, it has become big enough business that mainstream retailers (零售商) want a slice of the action.
For some buyers and sellers, the switch to the second-hand is born of financial difficulties. Only a few have become worried about the impact of their shopping habit on the planet. But the shift is only a partial solution. Some people worry that some mainstream brands may “greenwash” — using second-hand goods to improve their image, rather than engaging more seriously with sustainability.
However, the biggest concern may be that people keep buying because they know they can resell goods, still chasing the pleasure of the next purchase but with an eased conscience (愧疚). Boohoo, a powerful fast fashion company, has seen sales and profits rise, despite concerns about environmental problems in its supply chain that led to an investigation last year.
A new Netflix series, Worn Stories, documents the emotional meanings that clothes can have: Each old item is full of memories. Actually, a handbag from a grandmother and a scarf passed on by a father are both valuable for us. A love of style is not a bad or an unimportant thing. But a committed relationship is better than a quick flash. Can we learn to appreciate our own old clothes as well as others’?
1. What does the word “mind-boggling” underlined in paragraph 1 probably mean?A.Unbelievable. | B.Popular. | C.Reasonable. | D.Influential. |
A.old clothes are more popular than new pieces |
B.the online second-hand markets are booming |
C.the fashion world begins to favor vintage clothes |
D.many clothing brands are innovative in their new products |
A.It makes people feel free to pursue fast fashion. |
B.It makes people more cautious about their budgets. |
C.It encourages people to choose eco-friendly clothes. |
D.It pushes people to be more engaged with sustainability. |
A.Old items have lost favor with the public. |
B.Old items are worthy of being long cherished. |
C.Older generations attach great importance to old items. |
D.Older generations care about the quality of their clothes. |
10 . With mental health awareness more important than ever, here are the best mental wellness apps that take minority groups into consideration.
Reju
Reju is another meditation and self-care app, launched to respond to the rapid growth in mental health challenges in African American communities. Reju offers a wealth of motivational content to reduce stress, improve mental health, and lead users towards better living. Best of all is the welcoming Reju community for free, where you can connect with peers and get support with issues they’re also facing.
Spoke
Spoke is a meditation (冥想) app designed to deliver mental health support for music lovers. Created by a group of musical artists working with scientific advisers in London, it cleverly combines mental health tools like mindfulness, CBT, and positive psychology with binaural and hip-hop beats, nature sounds, ambient music, and guided lyricism.
Liberate.cx
Liberate.cx is a daily meditation app specifically for the BIPOC community (黑人社区), with mindfulness resources that address topics such as race, microaggressions, anxiety, and self-worth. It draws on expert teachers from diverse cultures to offer wisdom everyone can benefit from.
Headspace
Renowned mental health app, which is only for women. Headspace has launched the Headspace Women’s Collection to provide welcome meditation resources for women. These cover a wide range of issues, including sex and relationships, self-worth, and solidarity. A series of body-supportive sessions are aimed at helping women healing after a miscarriage or struggling with fertility.
1. If a music fan has mental health, which app is appropriate for him?A.Reju. | B.Spoke. | C.Liberate.cx. | D.Headspace. |
A.It is merely for female users. | B.It’s a free mental health app. |
C.It provides meditation resources. | D.It appeals to a wider customer base. |
A.To advertise these apps to attract more users. |
B.To arouse more and more attention of the society. |
C.To offer wisdom to everyone from diverse cultures. |
D.To recommend mental wellness apps for minority groups. |