1 . Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc.
It’s a struggle to overcome the addiction to fitness trackers.
Of course, failing to meet your daily goal can be discouraging. You might focus on your shortcoming rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels.
Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level.
| A．How can you tell whether you’re addicted to your fitness tracker? |
| B．Actually this addiction to step count can be risky, mentally and physically. |
| C．Don’t overuse your smartwatch. |
| D．However, do you find yourself checking your steps and heart rates too often? |
| E．After all, reaching a daily step count can be so appealing. |
| F．Besides, you can find other things to do that don’t involve checking your fitness tracker. |
| G．It doesn’t covey what you’re really feeling. |
2 . What does Beijing’s Palace Museum look like at night? Many people don’t know the answer to this question, as it closes at around 4:30p.m in winter and 5:00p.m in summer. However, to celebrate the Lantern Festival, Beijing’s Palace Museum opened its door to the public after dark——for two nights only. That’s a first in 94 years!
Although people could get free tickets on the museum’s website, it was difficult to get a ticket. The website even stopped working for a while because too many people visited it at the same time. Zhang Zhifu, a 77-year-old woman, received a ticket from the museum as a gift. “I grew up in Beijing and I visited the Palace Museum every year, but I never got to see it at night, It is truly an honor.” She said.
In the past celebrating the Lantern Festival was a tradition for the imperial(皇帝的)family.“We want to pass the tradition on and give people more festival experience.”Said Shan Jixiong, the head of the Palace Museum. On the night of February19th,2019, about 3,000 visitors spent the Lantern Festival in the Palace Museum.
1. Beijing’s Palace Museum closes at around 4:30 p.m in________.| A．spring | B．summer | C．autumn | D．winter |
| A．one night | B．two nights | C．three nights | D．four nights |
| A．too many people visited it at the same time. |
| B．there weren’t enough tickets |
| C．the Palace Museum was too crowded |
| D．no body wanted to see the Palace Museum at night |
| A．National Day | B．the Lantern Festival | C．the Dragon Boat Festival | D．Mid-Autumn Festival |
Peru is a country on the Pacific coast of South America,
Peru
There are two especially interesting things for us
4 . To us it seems so natural to put up an umbrella to keep the water off when it rains, but at first the umbrella was not invented as protection against the rain. Its first use was as a shade against the sun! Nobody knows who first invented it, but the umbrella was used in very ancient times. Probably the first to use it were the Chinese in the eleventh century B.C.
We know that the umbrella was used in ancient Egypt and Babylon as a sunshade. And there was a strange thing connected with its use: it became a symbol of honor. In the Far East in ancient times, the umbrella was allowed to be used only by those in high office.
In Europe, the Greeks were the first to use the umbrella as a sunshade. And the umbrella was commonly used in ancient Greece. But it is believed that the first persons in Europe to use the umbrella as protection against the rain were the ancient Romans.
During the Middle Ages, the use of the umbrella practically disappeared. Then it appeared again in Italy in the late sixteenth century. And again it was considered as a symbol of power. By 1680, the umbrella appeared in France and later in England.
By the eighteenth century, the umbrella was used against rain throughout most of Europe. Umbrellas have not changed much in style during all this time, though they have become much lighter in weight. It wasn’t until the twentieth century that women’s umbrellas began to be made, in a whole variety of colors.
1. According to the passage, where was the umbrella probably first invented?| A．In ancient China. | B．In ancient Egypt. |
| C．In ancient Greece. | D．In ancient Rome. |
| A．Scientists already knew exactly who invented the umbrella. |
| B．The umbrella was first invented to be used as protection against the sun. |
| C．The umbrella changed much in style in the eighteenth century. |
| D．In Europe, the French were the first to use the umbrella as a sunshade. |
| A．As a protection against rain. | B．As a shade against the sun. |
| C．As a symbol of honor and power. | D．As women’s decoration |
| A．When and how the umbrella was invented. |
| B．Why the umbrella was so popular in Europe. |
| C．The meaning of the umbrella. |
| D．The history and use of the umbrella. |
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6 . Lee Hee -ah was born in 1985 in Seoul, Korea. She has no bones in her left thumb(大拇指). However, as a pianist, she is bringing
Hee- ah began learning to
When she plays to sold out concert halls, she includes
The
| A．hope | B．habit | C．honor | D．help |
| A．weak | B．strong | C．strange | D．rich |
| A．sell | B．make | C．fix | D．play |
| A．ever | B．even | C．just | D．yet |
| A．recover | B．touch | C．strengthen | D．protect |
| A．singer | B．pianist | C．visitor | D．lover |
| A．works | B．paintings | C．songs | D．words |
| A．demanded | B．forgot | C．admitted | D．planned |
| A．defeated | B．carried | C．attached | D．followed |
| A．worried | B．cared | C．liked | D．bought |
| A．tall | B．beautiful | C．ugly | D．great |
| A．love | B．diary | C．challenge | D．dream |
| A．plain | B．complete | C．concerned | D．nervous |
| A．failure | B．adventure | C．example | D．pride |
| A．look inside | B．look into | C．search for | D．overcome |
7 . If electric bikes haven’t caught your attention yet, here’s one that might. Okapi, a Boston-based start-up, is producing a unique e-bike that bridges the gap between motorcycles and ordinary (普通的) bikes.
These aren’t normal bikes. If the futuristic (未来派的) appearance doesn’t give them away, the specs (规格) will: Okapi’s bikes have an all-electric range of up to 40 miles and a top speed of around 30 mph. Those aren’t crazy numbers, but they are more than adequate (足够的) for an ordinary bike. The company’s selling its bikes for just under $3,000. That’s in line with other e-bikes’ pricing, but Okapi’s bikes look more appealing than the others, which try (with varying degrees of success) to look like normal bicycles.
The bikes’ full suspension (暂停), hidden storage, and 1,000-watt motor all add up to a fun ride. Okapi’s design appears to be stronger and more able to handle the bumps (碰撞) than many other electric bikes, some of which appear to be modeled after old models. The main downside to Okapi’s design is that it supports a maximum (最大值) of 280 pounds, which may stop some riders from enjoying the bike.
Okapi’s approach to the e-bike is a little different from others’. While more than one company tries to hide their electric powertrain (动力系统) underneath slim bodywork, Okapi puts it all out for the world to see in a big, square battery pack. There’s almost a futuristic dirt bike look to the bike, which is less awkward (笨拙的) than it sounds.
Electric bikes are getting cheaper, almost every day, but Okapi’s product charges a high price: The Starter Edition bike costs $2,989.98. The good news is that Okapi’s bike looks better and stronger than many offerings on the market today.
Though they’re not the most mainstream product out there, e-bikes are worth the coin at almost any price. If you’re considering buying an electric bike, do it. E-bikes absolutely (完全地) offer you an enjoyable and exciting experience, even on the cheaper end.
1. What do we know about Okapi’s new bike?| A．Its look is ugly. | B．Its speed is low. |
| C．It has the lowest price. | D．It has a limited load. |
| A．The battery pack. | B．Slim bodywork. | C．The electric powertrain. | D．Okapi’s approach. |
| A．Objective. | B．Unclear. | C．Conservative. | D．Supportive. |
| A．E-bikes: Cooler than You Think | B．E-bikes: a Future Leader of Bikes |
| C．E-bikes: a Better Replacement for Cars | D．E-bikes: a Mainstream Way of Transportation |
8 . How to Be a Good Friend
It’s important to have friends at different times of our lives. They may serve a different purpose as we get older, but they are still important to us.
Honesty
When things come up in life that may not have been the best choice, you have to be able to tell your friends about it. They should offer the same in return. If you were supposed to go out with a friend and something comes up that you would prefer doing, be honest and tell your friend. A good friend will understand and want you to take advantage of the opportunity (机会).
Support
Sometimes we don’t need to hear advice or stories. We need someone who will listen to us. An active listener who is there to listen can be the best medicine. As we talk through feelings, we may come to our own realizations about what has been said. We don’t always need to hear someone else’s talk on what has happened.
| A．A good listener |
| B．Following a friend’s advice |
| C．Then try your best to achieve your dream |
| D．It may be harder to make and keep friends over time |
| E．We need a close friend who is willing to listen with his heart |
| F．When you are at a loss, it’s important to have someone to turn to |
| G．If you lie to the friend and he later finds out about it, it may hurt the friendship |
9 . Some Music Festivals
Pitchfork Music Festival
Anyone who adores indie(独立的) music and upandcoming artists will have an amazing time at the Pitchfork Music Festival in Chicago's Union Park. This is a wonderful festival that explores more underground and lessknown bands than the other big Chicago summer festival, Lollapalooza.
Date: July 14－16
Location: Chicago, Illinois
Music Type: Indie
Price: $75－$365
Essence Music Festival
No matter what time of the year it is, New Orleans is an incredible place to be if you love live music. The Essence Music Festival is a celebration of great artists like Diana Ross, Chaka Khan, and Mary J. Blige.
Date: June 29－July 2
Location: New Orleans, Louisiana, USA
Music Type: R & B, soul
Price: $126－$2, 700
Sziget Festival
Budapest knows how to organize a party, and Sziget is one of the biggest celebrations of music and culture in all of Europe. You can expect to watch favorite artists like Bad Religion and Mac DeMarco appearing on the stages here during this sevenday festival.
Date: August 9－15
Location: Budapest, Hungary
Music Type: Eclectic, indie, rock
Price: $70－$96
Flow Festival
The Flow Festival is a great excuse to explore the city of Helsinki. Artists including Lana Del Rey and The XX will be playing, among many others. Come to this festival to enjoy a relaxing atmosphere with an earthfriendly attitude.
Date: August 11－13
Location: Helsinki, Finland
Music Type: Rock, soul, jazz
Price: $106－$199
1. What is special about Pitchfork Music Festival?| A．It is more independent. | B．It is held underground. |
| C．It is more famous than other festivals. | D．It focuses on unknown bands. |
| A．In Budapest. | B．In Helsinki. |
| C．In Chicago. | D．In New Orleans. |
| A．Sziget Festival. | B．Flow Festival. |
| C．Essence Music Festival. | D．Pitchfork Music Festival. |
10 . How to stick to your money diet
Even after you’ve set your mind to spending less, it’s easy to give in to an impulse buy.
Plan for some treats
Takeaway the temptation
Some of our favourite treats are the ones that require little effort—a takeaway is the perfect example. All you need to do is open your computer, tap a few buttons and in an hour or so food has arrived. But these are so expensive.
If you know the ping of your favourite brand’s newsletter appearing in your inbox could make you head to their website, and then in all likelihood buy something, then there’s a very simple solution: unsubscribe.
Remove as many of these messages from your email and social media as you can.
Take a list
Whatever you’re buying, but especially at the supermarket, it’ll really help you avoid extra purchases by taking a list of what you actually need to buy. If it’s not written down,
| A．Pay attention to emails and social media |
| B．The less you have of something, |
| C．And for the times you forget to do this. |
| D．Ignore emails and social media |
| E．Here are our practical tips on sticking to your budget. |
| F．then you don’t buy it. |
| G．Yet the opposite of this isn’t necessarily cooking from scratch. |
