Qi Baishi is a world-famous art master in China.

He was born in     1     poor family from Xiangtan, Hunan province. He was at school for less than a year because     2     illnesses. One day, he found a Chinese painting guide book — Jieziyuan Huapu. The book inspired his interests in painting     3     (picture). He decided     4     (learn) by himself and later became a master of art through his hard work. In 1902, he     5     (start) to travel around China. He visited famous places, met many people and saw different kinds of art pieces. These experiences helped him become one of the     6    (good) artists of all time.

    7     (He) paintings are generally about the small things of the world, such as fish, shrimps (虾) and frogs. “Mouse and Cat with Lamp” is one of them. In the picture, a mouse is standing on the top of a long pole (杆子). Under the pole is a cat. They are so lively     8     it looks like they would jump out of the paper to fight.

All the works     9     (create) by Qi Baishi in a fresh way, which expressed his love for nature and life. His talents and skills amazed the whole world a lot. He is    10     (real) a master of art and the pride of Xiangtan.

2 . Spending time outdoors has long been linked (联系) to better health. Gardening goes beyond just beautifying outdoor spaces—it can have a deep effect on our physical and mental (身心上的) health.

Gardening involves physical activity that works all the main muscle (肌肉) groups, which is helpful for overall health. “Activities such as digging, planting, weeding and harvesting require movement and can help to improve strength,” said Clayton, CEO of an online lawn care company. “Performing these activities regularly can help burn calories, and keep a healthy weight.”

Beyond burning calories and building muscle, lots of studies have shown that gardening can improve the immune system (免疫系统). The Centers for Disease Control and Prevention (CDC) recommends that people get at least 150 minutes of exercise each week, and gardening is listed as a suitable activity. Doing garden work for that time each week can reduce the risk of obesity, high blood pressure and heart disease. Additionally, spending time outdoors makes us get close to natural sunlight, which is important for vitamin D synth.

Gardening provides a chance for social connection, too. It can be a shared activity among family members, friends or neighbors, building relationships and a sense of belonging.

Gardening also offers cognitive (认知的) benefits. It excites the senses, improves focus and encourages problem-solving and creativity. It provides a chance to learn about plants, ecosystems and the environment, developing a deeper understanding and appreciation for nature.