2 . Students at West Side Elementary School in California, with the help of their art teacher, created a telephone hotline to offer cheerful advice during difficult times. In just days, the hotline began getting thousands of calls an hour. The hotline, available in English and Spanish, offers the happy voices of children of different ages sharing positive messages.

Most people agree that with concerns like Covid-19, extreme weather, and the climate crisis, the last years have been stressful.

“To hear the pure joy from kids is extremely comforting in these difficult times,” art teacher Jessica Martin says.

Ms. Martin called the project “Pep Talk”, which later changed to “PepToc” to draw an ad for the hotline. The project had two parts, one the hotline, and the other creating encouraging posters. Along with artist Asherah, she worked with students from kindergarten to sixth grade. Students working on the hotline thought of what they would like to say. When they were ready, Ms. Martin recorded each one. Later, she sorted out the recordings into the different parts of the telephone hotline. For example, pressing 2 results in words of encouragement and life advice. This includes messages like: “The world is a better place with you in it.” and “You are okay!” Pressing 4, you hear the sounds of children laughing — a sound certain to bring a smile to anyone’s face. Other students took part in making encouraging posters to hang up around the town. Many posters had strips of paper that people passing by could tear off and take with them.

Ms. Martin thought the project would attract interest from people near the school. But word of the hotline spread quickly on social media. The hotline has become popular with stressed adults, patients in hospitals, older people in homes, and others to beat stress by hearing the happy voices of children.

3 . I’m a mother of three and a psychologist. Recently, I come to understand what makes childhood valuable in its own right.

One day, when I went to get my 7-year-old son from soccer ________, the kid ________ me with a downcast face. The coach had ________ him for not focusing on his soccer drills. He walked out of the school with his head and shoulders ________ down. He seemed wrapped in ________. But just before he reached the car door, he suddenly stopped, crouching (蹲伏) down to ________ something on the sidewalk. His ________ went down lower and lower, and then, with complete joy he called out, “Mum. Come here. This is the ________ bug (虫子) I’ve ever seen. It has, like a million ________. It’s amazing.” He looked up at me, his features overflowing with energy and ________. “Can’t we ________ here for just a minute? I want to find out what he does with all those legs.”

The traditional view of such a moment is that it is ________, or a waste of valuable time. Yet at that moment it suddenly dawned on me that what sets children apart from adults is not their ignorance (无知) but their ________ for joy. Children’s ability to become deeply ________ in something and get great pleasure is what adults spend the rest of their lives ________.

4 . As a popular tour operator, Travel China Guide designs a lot of China tour packages (旅游套餐) for foreigners with the best-selling travel deals to wonderful must see destinations and offers the best quality services. We warmly invite you to join us on an exciting vacation. Today we will offer you a three days’ private Zhangjiajie in-depth tour.

Welcome to this charming city, Zhangjiajie. Your guide and driver will pick you up at the airport and drive you to the hotel we booked for you ahead of time. The rest time of the day remains free for you to relax.

Today, your private Zhangjiajie tour will start with a visit to the Zhangjiajie Grand Canyon, where you will have a chance to experience the world’s longest and highest glass bridge, Zhangjiajie Glass Bridge. In addition to an unforgettable experience, it will also give you a special angle to enjoy the beauty of the Grand Valley

Afterwards, your guide will lead you to the Baofeng Lake where you will take a scenic boat ride. When you finish visiting the scenic area, the driver will send you back to the hotel.

Today your Zhangjiajie tour will continue to go to the Tianmen Mountain, known as the most beautiful “Hanging Garden” in the world. Tianmen Mountain is named after a natural wonder, Tianmen Cave, which is a naturally formed hole among thousand-metre high cliffs. In addition to this wonder, you may also see different old trees, green vines and rare animals there.

Your three-day Zhangjiajie tour package will come to an end here. You will then be driven to the airport and we will say goodbye there. If you want to have your China tour schedule further, we will be glad to provide detailed information.

5 . As is known to all, true beauty comes from within, but sometimes it’s not easy to know how to explain it.     1    .

Inner beauty is in the everyday choices you make.

When we are faced with small, daily choices such as whether to tell a white lie to avoid trouble, our inner beauty or lack thereof comes out.     2    . Honesty is real inner beauty. While no one is perfect, inner beauty will show itself in the repeated choices a person makes.

    3    .

I’ve known several people who were pretty on the outside, but when they said unkind words, they suddenly looked so ugly! True beauty comes from within and often comes out through your words.

Inner beauty is in how you respond to (应对) mistakes.

When someone makes a mistake and it annoys you, how do you respond? True beauty comes from within when someone is understanding. Someone without inner beauty will be angry. And when you are the one who made a mistake, how do you respond? Do you accept it and move on, giving yourself room to grow? A person with inner beauty doesn’t see mistakes as threats.     4    .

Inner beauty is on the outside.

If you look closely enough, you can see inner beauty from the outside.     5    . And the truth is that when people get to know you, inner beauty is all there really is. The opposite is true if you have ugliness on the inside—it will come out in your expression. The truth comes out, and it really does, whether you like it or not.

6 . Returning from an early-morning walk with my dog, I dug in my pockets for the keys to the front door but failed. I decided to return to find them.

I spent an hour looking for the keys, but the keys remained lost. At home again, I pulled the backup key from its hiding place, let myself in the house, and fell on the couch thinking. The house key wasn’t that important as I had an extra. I had a spare car key, but the iron heart made by my grandson was precious. For some reason, thinking of it being gone forever made tears come to my eyes. I blamed myself for not being more careful. In my head, I reflected on my steps but finally gave up. Life is too short to get worried over these things.

For some reason, I continued the day without beginning the various tasks of getting replacements. That night, it began to snow. I settled into a peaceful evening. It was peaceful until I heard the scream of my car alarm. I rushed to the car, opened it, and stopped the alarm. I felt red-faced as I imagined my next-door neighbors being annoyed.

I went back in the house, and the next sound was the front doorbell. Assuming it was a neighbor ready to complain, I opened the door with apologies ready.

In the light snow stood three neighbors from several streets away. One of them held out my keys with a smile! I wanted to hug her, but in a COVID world, all I could do was say. “Oh, my goodness! Thank you!” She said, “Sorry about the alarm. We had to press it to find your home!” Pressing the alarm until I heard a car alarm wouldn’t have occurred to me. I was astonished by her clever kindness and wished I could have hugged her. Instead, I hugged the keys.

7 . One thing that has always attracted us is the food taboos (禁忌). There is one that seems to be acknowledged in the West: the idea that seedless (无籽) fruits are dangerous.

For those unfamiliar with this belief, it seems to go like this. The basic function of fruit in nature is to spread the seeds of the plant to ensure the survival of the species. When fruits are seedless, however, it is meant to be a sign that they want to give up their basic function. According to more extreme views, these fruits not only have fewer vitamins and minerals, but also are actually harmful to humans.

In fact, from the view of science, seedless fruits are the result of a biological development. While it is true that this development can be the result of human actions, it also happens in nature all the time. Often, it is a combination of both.

What effect does the absence of seeds have on nutrition (营养)? Well, seeds do often contain nutrients like fibre, which can mean seed-containing fruits are a little bit higher in fibre. They can also contain potentially beneficial nutrients. This, however, will make a difference only when you eat up the seeds, bite them with your teeth and break the seeds in a digestible form.

Then there is the question of popularity. It doesn't matter how nutrient-packed a crop is if people are unwilling to eat it. While the nutritional difference between seeded and seedless is very small, we know that the sale of seedless fruits has greatly increased since seedless forms were introduced to the market. So when seen in this wider viewpoint, rather than being a loss for nutrition in our diets, seedless fruits have been a gain for us human beings.