1. What are the speakers doing?
A.Discussing their schedule. |
B.Packing for a journey. |
C.Deciding on a present. |
A.Swimming. | B.Playing basketball. | C.Reading books on modern art. |
A.Find a basketball. | B.Leave home. | C.Call a taxi. |
1. What do we know about the man?
A.He is hard-working. |
B.He likes making things. |
C.He paid $50 for the bookcase. |
A.He told a joke. |
B.He made a future plan. |
C.He asked the woman for help. |
A.By filling out the form for her. |
B.By telling her his personal information. |
C.By reading the information on the form. |
A.Teacher and student. | B.Doctor and patient. | C.Classmates. |
A.Pay for the shoes. | B.Go to the shoe shop. | C.Borrow money from the man. |
6 . As we close out the final days of this year, treat yourself to a deliciously distracting new book —a book that you can dip into and out of throughout the holidays. Read up, rest up, and enjoy yourself.
Yoga for Pregnancy, Birth and beyond
A must-have guide for yoga-loving mamas, Yoga for Pregnancy, Birth and Beyond offers helpful relaxation techniques and breathing exercises that are tailored to each pregnant woman. The book also lays out valuable techniques for labor and staying in touch with your body as it continuously changes.
Mindfulness Activities for Kids
We could all use a little more peace in our lives. Uniquely suited for children and parents to do together, the 40 mindfulness exercises recommended here —from pausing to fully enjoy a tasty sandwich to taking chalk walk together—will not only teach children calm and gratitude, but also bring grown-ups and their littles closer together.
Before She Disappeared
Frankie Elkin is a recovering alcoholic who devotes her time to solving cold cases, especially those involving people of color. A new investigation brings her to Boston, searching for a Haitian teenager who disappeared months ago. But as Frankie starts asking questions, someone else will stop at nothing to keep the answers hidden.
Oak Flat
Lauren Redniss’ Oak Flat tells the story of the land near the San Carlos Apache Reservation through an Apache family fighting to protect the land which the U. S. government and two world-power mining enterprises are attempting to seize and destroy for its copper resources. Visually striking and deeply reported, Oak Flat tells a larger story of endless westward expansion and native resistance.
1. Which book can help to improve family relations?A.Oak Flat. |
B.Before She Disappeared. |
C.Mindfulness Activities for Kids. |
D.Yoga for Pregnancy, Birth and Beyond. |
A.It’s a brief account of mining enterprises. |
B.It centers on an Apache family’s struggle. |
C.It sings high praise of the US government. |
D.It supports westward expansion and native resistance. |
A.Teenagers. | B.Men. | C.Kids. | D.Grown-ups. |
7 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.A.people should eat more vegetables |
B.the way people eat vegetables is important |
C.eating vegetables is good for us |
D.how much vegetables one should eat |
A.have the eyes problems | B.have heart disease |
C.be in need of lycopene | D.hate eating tomatoes |
A.the place where the vegetables are grown |
B.the way how the vegetables are stored |
C.the way how the vegetables are prepared |
D.the price at which the vegetable are sold |
A.It’s better to cook vegetables with fat |
B.the more fat in the cooking, the fewer vegetables people will eat |
C.It’s better to cook the vegetables without salt |
D.the fat will increase the nutrition of the vegetables |
8 . SEED Madagascar Volunteer
Whether your passion is sustainable community development or vital- conservation work, we can offer you an unforgettable experience. No particular skills are required to volunteer in a short term with us and training is given locally, but if you do have particular experience in areas relevant to your program, all the better!
Who it’s for
High schoolers, university and college students, corporate team building groups are all welcome.
At a glance
·Program length: 2—4 weeks
·Start dates: flexible, please discuss with our team
·Group size: 10—30 participants
·Activities: construction/conservation/English teaching—combined as required
·Location: Anosy region, Southeast Madagascar
What’s included
·Transport costs for the duration of the program from Day 1 collection at Fort Dauphin airport to drop-off at the program’s end
·Use of our beautiful campsites and facilities
·All meals while on program (Optional meals out at Fort Dauphin restaurants are extra.)
·Full training for building and construction tasks and conservation field research techniques
·Malagasy language lessons
Additional costs
International flights(leave/return to the UK) | £680—£1,000 |
Internal flights (from Antananarivo to Fort Dauphin) | £280—£400 |
Comprehensive travel insurance | £60—£150 |
Tourist visa | £20 |
Medical preparations | £30—£80 |
Personal equipment | £0—£100 |
Get started
Contact us today via our online form: Online enquiry form
1. What should you bear in mind if you want to apply for SEED Madagascar Volunteer?A.It lasts for four weeks. | B.It doesn’t have fixed start dates. |
C.It requires relevant experience. | D.It is intended for high school students. |
A.Comprehensive travel insurance. |
B.Conservation field research techniques. |
C.Short term training for different languages. |
D.Transport from Antananarivo to Fort Dauphin. |
A.£560. | B.£680. | C.£1,360. | D.£2,000. |
If you always hate certain vegetables. you may be more than a picky eater. Instead, you might be a “super-taster”, a person
“We don’t get the taste of food equally,” said Professor Duffy, an export in the study of food taste. “It could explain some of the differences in our food
Food scientists are trying to develop ways
We might also try to use various cooking methods, either by adding me fat, sweetness, strong flavors like garlic
10 . We know it’s good to learn another language. It broadens your horizons, helps you make new friends, and it’s fun too. But to improve our linguistic skills, many of us have to go through hours of school lessons or evening classes, with our heads buried in textbooks. Do we really have to do so? Or is there something convenient available?
Some educational apps offer languages not popular enough to be taught at evening classes, or at most universities. And others offer ‘invented’ language courses in Esperanto, Elvish and Star Trek’s Klingon. Have no idea what they are?
A.After all, it is not perfect. |
B.Those are some lessons you might not find in a traditional classroom. |
C.Does that mean technology spells the end of traditional classrooms and teachers? |
D.But if you have a genuine and practical reason to learn, you will no doubt stick with it. |
E.Many app developers promptly take advantage of the demand and the plus of the internet. |
F.Attending a real lesson and facing a real teacher probably forces you to be more attentive. |
G.Good news is that technology appears to be providing a better and more accessible way of learning. |