| A．in his forty; occupation | B．in the forties; intention |
| C．in his forties; dedication | D．in the forty; commitment |
| A．expose | B．expand | C．engage | D．endure |
| A．text | B．suggested | C．using | D．treat |
He didn't give up
| A．to visit | B．being visited | C．visiting | D．visit |
7 . There are a lot of reasons why we may have to get up early. Maybe it’s for work, or maybe it’s to get your kids ready for school.
Light.
The most powerful way to get your body feeling awake is to expose yourself to light. When you’re exposed to bright sunlight, your hormone (激素) tells the body, “Hey, it’s time to be awake.”
Naps.
Create an encouragement to get out of bed in the morning. Maybe that’s a mindfulness exercise to remind yourself of who or what you’re waking up early for. Something as simple as promising yourself a nice breakfast as soon as you get out of bed can do the trick.
| A．Reward yourself. |
| B．Be strict with yourself. |
| C．For some people, waking up early just feels natural. |
| D．So don’t expose your eyes to bright lights at night. |
| E．Try waking up even a few minutes earlier than you need to. |
| F．Waking up early often means that we wake up sleep deprived (被剥夺). |
| G．Try to keep naps under an hour and toward the middle of the day or earlier in the afternoon. |
My decision to leave England and travel around the world was the best decision I’ve made. I
When I lost my job
I contacted a friend
I had only been on the island for three days and I found my accommodation and had a job offer. From then on, I settled into a “normal routine” for holiday island workers. Every day I went to the beach or pool
To be honest, I find it hard to recall many stories or things I did during this time, but I know I had a fun time
9 . When you learn a new subject, you may always consider how much time you need to truly understand it all. Here we give you some advice about how to study, so you'll be able to take on more information with shorter study sessions (时段)．
·Study in small sessions. Our ability to store the information we take reduces (降低) after around 30 minutes, so you'd better cut your studying sessions into smaller parts.
·Find a study area. Don't study in a place where you sleep！Don't study in your bed, where you play games, or in front of the TV. Why?
·Take good notes.
·
·Read your textbook effectively (有效地). Always use the SQ3R method. You need to survey, question, read, recite (背诵), review to actively remember the information.
| A．Train your mind. |
| B．Just reading it is not enough. |
| C．Be ready to teach what you've learned. |
| D．It's a good idea to study in a familiar place. |
| E．You can do some fun activities during your breaks. |
| F．Find a notetaking method that works best for you. |
| G．Doing so will only mix up your mind as to what to do. |
10 . While beach vacations may be a great way to take your mind off work, people tend to forget about lakes, which can be as equally beautiful a travel destination as beach holidays. If you are looking for some peace on your vacation, we have some recommendations for you in the Caucasus.
1). Lake Van
Lake Van is the must－visit of all lakes on this list. The largest lake in Turkey, Lake Van is located on the eastern shore of Turkey and is also the most accessible lake there. It's situated at 5，380ft above sea level, and unique to lakes around the world, the water is high in salt content.
2) .Lake Cildir
Lake Cildir is located in Ardahan Province, East Turkey, near the borders of Georgia and Armenia. It is the second largest freshwater lake in Eastern Turkey, and many tourists are not aware of this beautiful attraction. Lake Cildir is surrounded by mountains of the Caucasus. The lake freezes during late November. If the winter is not harsh, you can try some lake activities like ice skating and ice fishing.
3). Lake Paravani
Lake Paravani is located in the south of Georgia. This time, the elevation(海拔)gets a little higher, as this lake is located at 6，801ft above sea level. At this level, altitude sickness can occur and it is a good idea to bring medication for altitude sickness. Being a volcanic lake makes for a more interesting experience. The lake is best known for fishing.
4). Lake Seven
Lake Seven is situated in the central part of Armenia, in Gegharkunik Province. It is the largest lake in Armenia, located at 6，200ft above sea level. Along the lake shore, there are various kinds of accommodation such as resorts and hotels, with plenty of activities to take part in, such as windsurfing, swimming and sunbathing. Meanwhile, do not forget to visit one of the famous cultural monuments, the Sevanavank Monastery(修道院), and it offers a great view of the lake as well.
1. If you go to Lake Cildir in early December, you________．| A．can't find comfortable accommodation because of the cold weather |
| B．can try lots of outdoor activities such as windsurfing and swimming |
| C．should take some medicine for altitude sickness |
| D．can try some lake activities like ice skating and ice fishing |
| A．It is the second largest freshwater lake in Eastern Turkey. |
| B．It is a volcanic lake at a very high altitude. |
| C．It is the largest lake in Turkey. |
| D．It is surrounded by mountains of the Caucasus. |
| A．It is the largest lake in Armenia. |
| B．It is situated in the central part of Armenia. |
| C．It is located at 6，801ft above sea level. |
| D．The famous Sevanavank Monastery is near the lake. |
