1 . As an artist who shares her journey on social media, I’m often asked by curious followers how to begin an art journey. Unfortunately, there is no magic list I can offer. I do remember, though, what it was like to be a complete beginner. So I’ve put together some good tips for starting an art journey.

·Start small. I suggest using a sketchbook (素描本) for small studies. These small studies provide inspiration and may be a springboard for more complex works in the future.     1     You’ll want to look back on your journey to see how far you’ve come.

·Paint often and paint from life. There’s no better way to improve than to put in those brush miles. Whether you paint still lifes, portraits, or landscapes, paint from life as much as possible.     2    

·Continually challenge yourself to try something new.     3     Artistic growth can be a bit painful. Welcome to the club；we’ve all been there. I love taking on challenges. I once took up a challenge to create a painting every day for a month and post the works online.

·    4     Seeking and accepting constructive feedback (反馈) is crucial to growth. I post my work on social media and, in turn, have met some of the kindest people. They make me feel valued and respected, no matter my level of artistic ability.

The journey you’re on won’t follow a straight path.     5     Push through, give it time and put in the effort. You will harvest the rewards of an artistic life.

A．Get out of your comfort zone.

B．Make career plans and set goals.

C．Don’t throw away your beginner art.

D．Share your work if you feel comfortable doing so.

E．You’ll hit roadblocks, and you’ll feel discouraged at times.

F．Evaluate your performance and, if needed, redefine your role.

G．You’ll develop that painting muscle memory that only comes with repetition.

2 . Like many young people, Jessica wants to travel the globe. Unlike most of them, this 25-year-old is doing it _______ . She and her husband have spent the last two years traveling the world, stopping everywhere from Paris to Singapore. It might sound like one long, expensive _______ , but the couple has an unusual way to make their travel _______ .

They’re part of a new form of the _______ economy: an online group of house sitters. Throughout their no-cost stays in _______ homes, they feed pets and water plants in the homeowner’s _______ .

It’s not all sightseeing. The two travelers carefully _______ their trips, scheduling their days around the pets that are sometimes difficult to _______ . But house sitting also offers a level of _______ they can’t find in a hotel. “It’s like ________ at a friend’s house,” Jessica says.

The couple has a high ________ rate in getting accepted as house sitters and they always go beyond the homeowner’s ________ . For Jessica, that means ________ plenty of pictures of happy pets, keeping the house ________ and leaving a nice small gift before heading to the next house. “You want to make the homeowner feel that they made the right ________ ,” she says.

1.

A．indoors

B．online

C．single-handed

D．full-time

2.

A．game

B．service

C．vacation

D．procedure

3.

A．safe

B．busy

C．helpful

D．affordable

4.

A．local

B．private

C．sharing

D．agricultural

5.

A．strangers’

B．parents’

C．co-workers’

D．neighbors’

6.

A．favor

B．defense

C．honor

D．absence

7.

A．plan

B．explain

C．compare

D．complete

8.

A．buy

B．transport

C．choose

D．please

9.

A．support

B．comfort

C．control

D．attention

10.

A．cooking

B．staying

C．waiting

D．studying

11.

A．success

B．survival

C．growth

D．unemployment

12.

A．budget

B．abilities

C．expectations

D．understanding

13.

A．admiring

B．donating

C．sending

D．borrowing

14.

A．clean

B．open

C．simple

D．empty

15.

A．guess

B．decision

C．response

D．impression

3 . By day, Robert Titterton is a lawyer. In his spare  time though he goes on stage beside pianist Maria Raspopova — not as a musician but as her page turner. “I’m not a trained musician, but I’ve learnt to read music so I can help Maria in her performance.”

Mr Titterton is chairman of the Omega Ensemble but has been the group’s official page turner for the past four years. His job is to sit beside   the pianist and turn the pages of the score so the musician doesn’t have to break the flow of sound by doing it themselves. He said he became just as nervous as those playing instruments on stage.

“A lot of skills are needed for the job. You have to make sure you don’t turn two pages at once and make sure you find the repeats in the music   when you have to go back to the right spot.” Mr Titterton explained.

Being a page turner requires plenty of practice. Some pieces of music can go for 40 minutes and require up to 50 page turns, including back turns for repeat passages. Silent onstage communication is key, and each pianist has their own style of “nodding” to indicate a page turn which they need to practise with their page turner.

But like all performances, there are moments when things go wrong. “I was turning the page to get ready for the next page, but the draft wind from the turn caused the spare pages to fall off the stand,” Mr Titterton said, “Luckily I was able to catch them and put them back.”

Most page turners are piano students or up-and-coming concert pianists, although Ms Raspopova has once asked her husband to   help her out on stage.

“My husband is the worst page turner,” she laughed. “He’s interested in the music, feeling every note, and I have to say: ‘Turn, turn!’ Robert is the best page turner I’ve had in my entire life.”

1. What should Titterton be able to do to be a page turner?

A．Read music.	B．Play the piano.
C．Sing songs.	D．Fix the instruments.

2. Which of the following best describes Titterton’s job on stage?

A．Boring.	B．Well-paid.
C．Demanding.	D．Dangerous.

3. What does Titterton need to practise?

A．Counting the pages.	B．Recognizing the “nodding”.
C．Catching falling objects.	D．Performing in his own style.

4. Why is Ms Raspopova’s husband “the worst page turner”?

A．He has very poor eyesight.	B．He ignores the audience.
C．He has no interest in music.	D．He forgets to do his job.

4 . When the explorers first set foot upon the continent of North America, the skies and lands were alive with an astonishing variety of wildlife. Native Americans had taken care of these precious natural resources wisely. Unfortunately, it took the explorers and the settlers who followed only a few decades to decimate a large part of these resources. Millions of waterfowl (水禽) were killed at the hands of market hunters and a handful of overly ambitious sportsmen. Millions of acres of wetlands were dried to feed and house the ever-increasing populations, greatly reducing waterfowl habitat.

In 1934, with the passage of the Migratory Bird Hunting Stamp Act (Act), an increasingly concerned nation took firm action to stop the destruction of migratory (迁徙的) waterfowl and the wetlands so vital to their survival. Under this Act, all waterfowl hunters 16 years of age and over must annually purchase and carry a Federal Duck Stamp. The very first Federal Duck Stamp was designed by J.N. “Ding” Darling, a political cartoonist from Des Moines, lowa, who at that time was appointed by President Franklin Roosevelt as Director of the Bureau of Biological Survey. Hunters willingly pay the stamp price to ensure the survival of our natural resources.

About 98 cents of every duck stamp dollar goes directly into the Migratory Bird Conservation Fund to purchase wetlands and wildlife habitat for inclusion into the National Wildlife Refuge System — a fact that ensures this land will be protected and available for all generations to come. Since 1934, better than half a billion dollars has gone into that Fund to purchase more than 5 million acres of habitat. Little wonder the Federal Duck Stamp Program has been called one of the most successful conservation programs ever initiated.

1. What was a cause of the waterfowl population decline in North America?

A．Loss of wetlands.	B．Popularity of water sports.
C．Pollution of rivers.	D．Arrival of other wild animals.

2. What does the underlined word “decimate” mean in the first paragraph?

A．Acquire.	B．Export.
C．Destroy.	D．Distribute.

3. What is a direct result of the Act passed in 1934?

A．The stamp price has gone down.	B．The migratory birds have flown away.
C．The hunters have stopped hunting.	D．The government has collected money.

4. Which of the following is a suitable title for the text?

A．The Federal Duck Stamp Story	B．The National Wildlife Refuge System
C．The Benefits of Saving Waterfowl	D．The History of Migratory Bird Hunting

5 . When almost everyone has a mobile phone, why are more than half of Australian homes still paying for a landline (座机)?

These days you’d be hard pressed to find anyone in Australia over the age of 15 who doesn’t own a mobile phone. In fact plenty of younger kids have one in their pocket. Practically everyone can make and receive calls anywhere, anytime.

Still, 55 percent of Australians have a landline phone at home and only just over a quarter (29%) rely only on their smartphones according to a survey (调查). Of those Australians who still have a landline, a third concede that it’s not really necessary and they’re keeping it as a security blanket — 19 percent say they never use it while a further 13 percent keep it in case of emergencies. I think my home falls into that category.

More than half of Australian homes are still choosing to stick with their home phone. Age is naturally a factor (因素)— only 58 percent of Generation Ys still use landlines now and then, compared to 84 percent of Baby Boomers who’ve perhaps had the same home number for 50 years. Age isn’t the only factor; I’d say it’s also to do with the makeup of your household.

Generation Xers with young families, like my wife and I, can still find it convenient to have a home phone rather than providing a mobile phone for every family member. That said, to be honest the only people who ever ring our home phone are our Baby Boomers parents, to the point where we play a game and guess who is calling before we pick up the phone (using Caller ID would take the fun out of it).

How attached are you to your landline? How long until they go the way of gas street lamps and morning milk deliveries?

1. What does paragraph 2 mainly tell us about mobile phones?

A．Their target users.	B．Their wide popularity.
C．Their major functions.	D．Their complex design.

2. What does the underlined word “concede” in paragraph 3 mean?

A．Admit.	B．Argue.
C．Remember.	D．Remark.

3. What can we say about Baby Boomers?

A．They like smartphone games.	B．They enjoy guessing callers’ identity.
C．They keep using landline phones.	D．They are attached to their family.

4. What can be inferred about the landline from the last paragraph?

A．It remains a family necessity.

B．It will fall out of use some day.

C．It may increase daily expenses.

D．It is as important as the gas light.

6 . 阅读下面材料, 在空白处填入适当的内容（一个单词）或括号内单词的正确形式。

Kim Cobb, a professor at the Georgia Institute of Technology in Atlanta, is one of a small but growing minority of academics     1     are cutting back on their air travel because of climate change. Travelling to conferences, lectures, workshops, and the like frequently by plane       2    （view） as important for scientists to get together and exchange information. But Cobb and others     3     （be） now questioning that idea pushing conferences to provide more chances to participate remotely, and     4    （change） their personal behavior to do their part in dealing with the climate change crisis. On a website called No Fly Climate Sci, for example,     5    （rough） 200 academics - many of them climate scientists     6     （promise） to fly as little as possible since the effort started two years ago.

Cobb, for her part, started to ask conference organizers who invited her to speak     7     she could do so remotely; about three-quarters of     8     time, they agreed. When the answer, was no, she, declined the     9     （invite）. That approach brought Cobb's air travel last year down by 75%, and she plans     10    （continue） the practice. "It has been fairly rewarding. ", she says, "a really positive change."

7 . I have the same 24 hours in a day as you do, but I have made specific choice that allow me to make the most of every day and still feel happy and relaxed.     1    

Pick the most important.

    2     Focus on spending time that for you is fun and productive. I chose the life of an adviser because I like to work with companies, but don't want the life of a big company CEO. My choices are based on the lifestyle I want.

Combine your activities.

Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc.     3     Find ways to enjoy them in a combined manner. Build your social life around people in your work environment. Find people in your company who share common interests and develop your career (职业) around the people and activities you love.

    4    

You would think learning takes more time from you, but actually there are always new ways of doing things that can save you time on daily tasks, freeing you up for the most important. Always be looking for a new way to gain back an hour here or there.

Lighten up.

The world won't come to an end in most cases just because you left a few things undone. Celebrate progress and keep refining (改进) toward a happy productive existence.     5     Every completion is a small victory that adds up in a big way.

A．Speed up.

B．Be an active learner.

C．Stop trying to balance time between them all.

D．Make choices about what is meaningful in your life.

E．The things you do well usually give you greater joy.

F．Perhaps these tips will help you make the most of your time.

G．This is why making lists is important in any productivity handbook.

8 . When I was 9, we packed up our home in Los Angeles and arrived at Heathrow, London on a gray January morning. Everyone in the family settled quickly into the city except me. Without my beloved beaches and endless blue—sky days, I felt at a loss and out of place. Until I made a discovery.

Southbank, at an eastern bend in the Thames, is the center of British skateboarding, where the continuous crashing of skateboards left your head ringing .I loved it. I soon made friends with the local skaters. We spoke our own language. And my favorite: Safe. Safe meant cool. It meant hello. It meant don’t worry about it. Once, when trying a certain trick on the beam(横杆), I fell onto the stones, damaging a nerve in my hand, and Toby came over, helping me up: Safe, man. Safe. A few minutes later, when I landed the trick, my friends beat their boards loud, shouting: “ Safe! Safe! Safe!” And that’s what mattered—landing tricks, being a good skater.

When I was 15, my family moved to Washington. I tried skateboarding there, but the locals were far less welcoming. Within a couple of years, I’d given it up.

When I returned to London in 2004, I found myself wandering down to Southbank, spending hours there. I’ve traveled back several times since, most recently this past spring. The day was cold but clear: tourists and Londoners stopped to watch the skaters. Weaving(穿梭)among the kids who rushed by on their boards, I found my way to the beam. Then a rail—thin teenager, in a baggy white T—shirt, skidded(滑)up to the beam. He sat next to me. He seemed not to notice the man next to him. But soon I caught a few of his glances. “I was a local here 20 years ago,” I told him. Then, slowly, he began to nod his head. “Safe, man. Safe.”

“Yeah,” I said. “Safe.”

1. What can we learn about the author soon after he moved to London?

A．He felt disappointed.	B．He gave up his hobby.
C．He liked the weather there.	D．He had disagreements with his family.

2. What do the underlined words “Safe! Safe! Safe!” probably mean?

A．Be careful!

B．Well done!

C．No way!

D．Don’t worry!

3. Why did the author like to spend time in Southbank when he returned to London?

A．To join the skateboarding.	B．To make new friends.
C．To learn more tricks.	D．To relive his childhood days

4. What message does the author seem to convey in the text?

A．Children should learn a second language.

B．Sport is necessary for children’s health.

C．Children need a sense of belonging

D．Seeing the world is a must for children.

9 . When Beverley Burdeyney turned seventy four last year, she started having problems with her _______ , notably dryness and discomfort.

"I was simply _______ a terrible experience, " Ms. Burdeyney said at her home in Toronto. "I felt so helpless and insecure because the quality of my _______ was affected. "

Ms. Burdeyney talked to some friends who had _______ problems and discovered that they were largely suffering in _______. " Nobody chooses to talk about it because it seems so _______ she said. " But more and more are suffering and lives are being _______.

Eventually, Ms. Burdeyney learned about plans for an eye research, _______ at Tel Aviv University in Israel. The research team _______ Canadian doctor Allan Slomovic, who has done__________ work on eye care using stem cells. Seeing a ray of hope, Ms. Burdeyney began raising __________ for the project with a friend, Toronto businessman Meyer Zeifman. __________ she has raised $ 110, 000 with another $40, 000 __________ .

"I'm trying to get more and more people to __________ that there are solutions（解决办法）said Ms. Burdeyney, a trained nurse who is still working as a personal trainer after __________ . "I say there is no old __________ , there's only neglect （忽视）. Don't stand __________ , do something about it. "

Ms. Burdeyney __________ that she is hoping to do more for the research project. "I just want to bring __________ into people eyes and this is just the __________. There is still a long way to go"

1.

A．throat

B．skin

C．lungs

D．eyes

2.

A．getting over

B．going through

C．holding on

D．passing down

3.

A．story

B．treatment

C．life

D．relationship

4.

A．similar

B．various

C．personal

D．special

5.

A．turn

B．peace

C．vain

D．silence

6.

A．unbearable

B．abnormal

C．insignificant

D．disturbing

7.

A．compromised

B．forgotten

C．substituted

D．separated

8.

A．course

B．program

C．paper

D．conference

9.

A．informed

B．doubted

C．included

D．dismissed

10.

A．part-time

B．controversial

C．voluntary

D．ground-breaking

11.

A．money

B．standards

C．awareness

D．questions

12.

A．As ever

B．So far

C．In return

D．Once again

13.

A．wasted

B．donated

C．expected

D．earned

14.

A．imagine

B．confirm

C．remember

D．understand

15.

A．retirement

B．childbirth

C．graduation

D．marriage

16.

A．time

B．rule

C．age

D．tale

17.

A．straight

B．still

C．firm

D．alone

18.

A．commented

B．learned

C．reminded

D．added

19.

A．light

B．joy

C．color

D．beauty

20.

A．future

B．beginning

C．truth

D．meaning

10 . The benefits of regular exercise are well documented but there’s a new bonus to add to the ever-growing list. New researchers found that middle-aged women who were physically fit could be nearly 90 percent less likely to develop dementia in later life, and as they did, it came on a decade later than less sporty women.

Lead researcher Dr. Helena Horder, of the University of Gothenburg in Sweden, said : "These findings are exciting because it’s possible that improving people's cardiovascular （心血管的）fitness in middle age could delay or even prevent them from developing dementia. "

For the study, 191 women with an average age of 50 took a bicycle exercise test until they were exhausted to measure their peak （最大值的） cardiovascular capacity. The average peak workload was measured at 103 watts.

A total of 40 women met the criteria for a high fitness level, or 120 watts or higher. A total of 92 women were in the medium fitness category; and 59 women were in the low fitness category, defined as a peak workload of 80 watts or less, or having their exercise tests stopped because of high blood pressure, chest pain or other cardiovascular problems.

These women were then tested for dementia six times over the following four decades. During that time, 44 of the women developed dementia. Five percent of the highly fit women developed dementia, compared to 25 percent of the women with medium fitness and 32 percent of the women with low fitness.

"However, this study does not show cause and effect between cardiovascular fitness and dementia, it only shows an association. More research is needed to see if improved fitness could have a positive effect on the risk of dementia and also to look at when during a lifetime a high fitness level is most important. " She also admitted that a relatively small number of women were studied, all of whom were form Sweden, so the results might not be applicable to other groups.

1. What is on the ever-growing list mentioned in the first paragraph?

A．Positive effects of doing exercises.

B．Exercises suitable for the middle-aged.

C．Experimental studies on diseases.

D．Advantages of sporty woman over man

2. Why did the researchers ask the women to do bicycle exercise?

A．To predict their maximum heart rate.

B．To assess their cardiovascular capacity

C．To change their habits of working out

D．To detect their potential health problems

3. What do we know about Dr Horder's study?

A．It aimed to find a cure for dementia.

B．Data collection was a lengthy process.

C．Some participants withdrew from it.

D．The results were far from satisfactory.

4. Which of the following is the best title for the text?

A．More Women Are Exercising to Prevent Dementia

B．Middle-Aged Women Need to Do More Exercise

C．Fit Women Are Less Likely to Develop Dementia

D．Biking Improves Women's Cardiovascular Fitness