Kim Cobb, a professor at the Georgia Institute of Technology in Atlanta, is one of a small but growing minority of academics     1     are cutting back on their air travel because of climate change. Travelling to conferences, lectures, workshops, and the like frequently by plane       2    （view） as important for scientists to get together and exchange information. But Cobb and others     3     （be） now questioning that idea pushing conferences to provide more chances to participate remotely, and     4    （change） their personal behavior to do their part in dealing with the climate change crisis. On a website called No Fly Climate Sci, for example,     5    （rough） 200 academics - many of them climate scientists     6     （promise） to fly as little as possible since the effort started two years ago.

Cobb, for her part, started to ask conference organizers who invited her to speak     7     she could do so remotely; about three-quarters of     8     time, they agreed. When the answer, was no, she, declined the     9     （invite）. That approach brought Cobb's air travel last year down by 75%, and she plans     10    （continue） the practice. "It has been fairly rewarding. ", she says, "a really positive change."

3 . I have the same 24 hours in a day as you do, but I have made specific choice that allow me to make the most of every day and still feel happy and relaxed.     1    

Pick the most important.

    2     Focus on spending time that for you is fun and productive. I chose the life of an adviser because I like to work with companies, but don't want the life of a big company CEO. My choices are based on the lifestyle I want.

Combine your activities.

Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc.     3     Find ways to enjoy them in a combined manner. Build your social life around people in your work environment. Find people in your company who share common interests and develop your career (职业) around the people and activities you love.

    4    

You would think learning takes more time from you, but actually there are always new ways of doing things that can save you time on daily tasks, freeing you up for the most important. Always be looking for a new way to gain back an hour here or there.

Lighten up.

The world won't come to an end in most cases just because you left a few things undone. Celebrate progress and keep refining (改进) toward a happy productive existence.     5     Every completion is a small victory that adds up in a big way.

4 . Simply saying thank you doesn’t seem enough in certain situations. I was considering this while working as a _______ just a few weeks ago. And it came to me then how much easier it would be if we had a range of words that express different _______ of gratitude (感谢).

My thoughts were soon _______. We had a woman patient who was _______ from a knee replacement operation. One afternoon, while _______ to get into bed she collapsed (倒下) from what was _______ discovered to be a heart attack. The collapse was disastrous, _______the emergency medical team and good teamwork. But she recovered, though _______, and was ready for discharge (出院) after four weeks.

She was _______ for everything that the medical and nursing team had done for her. On her day of discharge, we shared in her ____________ at her recovery. As she was ____________ she was eager to say ____________ to each of us in the nursing team. When she ____________ one nurse, she tried to press a five-pound note into her hand. My colleague ____________ to accept it, saying that we were all just ____________ our job. The patient looked puzzled, and then ____________:“Oh this isn’t for the____________ I had. I take that as a ____________. No, this is for setting my hair yesterday.”

5 . During an interview for one of my books, my interviewer said something I still think about often. Annoyed by the level of distraction (干扰) in his open office, he said, “That’s why I have a membership at the coworking space across the street — so I can focus”. His comment struck me as strange. After all, coworking spaces also typically use an open office layout (布局). But I recently came across a study that shows why his approach works.

The researchers examined various levels of noise on participants as they completed tests of creative thinking. They were randomly divided into four groups and exposed to various noise levels in the background, from total silence to 50 decibels (分贝), 70 decibels, and 85 decibels. The differences between most of the groups were statistically insignificant; however, the participants in the 70 decibels group — those exposed to a level of noise similar to background chatter in a coffee shop — significantly outperformed the other groups. Since the effects were small, this may suggest that our creative thinking does not differ that much in response to total silence and 85 decibels of background noise.

But since the results at 70 decibels were significant, the study also suggests that the right level of background noise — not too loud and not total silence — may actually improve one’s creative thinking ability. The right level of background noise may interrupt our normal patterns of thinking just enough to allow our imaginations to wander, without making it impossible to focus. This kind of “distracted focus” appears to be the best state for working on creative tasks.

So why do so many of us hate our open offices? The problem may be that, in our offices, we can’t stop ourselves from getting drawn into others’ conversations while we’re trying to focus. Indeed, the researchers found that face-to-face interactions and conversations affect the creative process, and yet a coworking space or a coffee shop provides a certain level of noise while also providing freedom from interruptions.

6 . Swap, Don’t shop!

You keep hearing about recycling, right? But it doesn’t end with bottles, cans, and paper. Clothing takes a huge amount of natural resources(资源)to make, and buying loads of new clothing(or throwing out old clothing)is not healthy for the environment. So what to do with all those perfectly-good-but-you’re-maybe-a-little-sick-of-them clothes piled on your bedroom floor?     1    . It’s the best way to get rid of your used clothes, score clothes from your friends, and have a party all at the same time.

A successful swap depends on the selection of clothes, the organization of the event, and, obviously, how much fun is had. It’s really easy to do! Here are a few pointers.

●Invite 5—10 people so you have a nice selection.     2     , and there may not be enough things to choose from; more than that, and it becomes uncontrollable.

●    3    . They should also prepare plenty of reusable bags to carry their “new” clothes home.

●Put different types of clothing on different surfaces in the room.    4    . Place a few mirrors around your room so people can see how things look when they try them on. One of the ground rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.

●Set a starting time. Maybe you say “go,” or turn on a certain song, or whatever.     5    . And don’t forget to put out some cookies and fruits. Remember, it’s a party!

7 . Over the past 38 years, Mr. Wang has pretended to be someone else many times,and has even learned to ________ different dialects (方言), leading to him being described as an “Oscar-winning actor”.

The 60-year-old is not an actor, but a ________ However,he is more devoted to his “________ ” than any real actor.

In the 1990s, a group of thieves often sold stolen goods with the help of some beggars. To look into the ________, Wang disguised (伪装) himself and ________ the beggars. Dirty shorts and old shoes gave him the ________ of a real beggar and his convincing dialect soon won him the ________ of the beggars.

“I often ________ them to drink alcohol. Once they were ________,they began to talk a lot,"Wang said. “I'd then ________ myself to use the toilet, ________ what the beggars said, and send the ________ to my teammates.”

Wang, who is often in ________ situations, is also a judo (柔道) master.   “As long as I get close enough, no criminal can ________ from me,” he said.

Wang's ________ won him several honors, including a National May Day Labor Medal and 11 Citations of Merit.

8 . When I was 9, we packed up our home in Los Angeles and arrived at Heathrow, London on a gray January morning. Everyone in the family settled quickly into the city except me. Without my beloved beaches and endless blue—sky days, I felt at a loss and out of place. Until I made a discovery.

Southbank, at an eastern bend in the Thames, is the center of British skateboarding, where the continuous crashing of skateboards left your head ringing .I loved it. I soon made friends with the local skaters. We spoke our own language. And my favorite: Safe. Safe meant cool. It meant hello. It meant don’t worry about it. Once, when trying a certain trick on the beam(横杆), I fell onto the stones, damaging a nerve in my hand, and Toby came over, helping me up: Safe, man. Safe. A few minutes later, when I landed the trick, my friends beat their boards loud, shouting: “ Safe! Safe! Safe!” And that’s what mattered—landing tricks, being a good skater.

When I was 15, my family moved to Washington. I tried skateboarding there, but the locals were far less welcoming. Within a couple of years, I’d given it up.

When I returned to London in 2004, I found myself wandering down to Southbank, spending hours there. I’ve traveled back several times since, most recently this past spring. The day was cold but clear: tourists and Londoners stopped to watch the skaters. Weaving(穿梭)among the kids who rushed by on their boards, I found my way to the beam. Then a rail—thin teenager, in a baggy white T—shirt, skidded(滑)up to the beam. He sat next to me. He seemed not to notice the man next to him. But soon I caught a few of his glances. “I was a local here 20 years ago,” I told him. Then, slowly, he began to nod his head. “Safe, man. Safe.”

“Yeah,” I said. “Safe.”

10 . Sitting in the garden for my friend’s birthday. I felt a buzz (振动) in my pocket. My heart raced when I saw the email sender’s name. The email started off: “Dear Mr Green, thank you for your interest” and “the review process took longer than expected.” It ended with “We are sorry to inform you…” and my vision blurred (模糊). The position—measuring soil quality in the Sahara Desert as part of an undergraduate research programme — had felt like the answer I had spent years looking for.

I had put so much time and emotional energy into applying, and I thought the rejection meant the end of the road for my science career.

So I was shocked when, not long after the email, Professor Mary Devon, who was running the programme, invited me to observe the work being done in her lab. I jumped at the chance, and a few weeks later I was equally shocked—and overjoyed—when she invited me to talk with her about potential projects I could pursue in her lab. What she proposed didn’t seem as exciting as the original project I had applied to, but I was going to give it my all.

I found myself working with a robotics professor on techniques for collecting data from the desert remotely. That project, which I could complete from my sofa instead of in the burning heat of the desert, not only survived the lockdown but worked where traditional methods didn’t. In the end, I had a new scientific interest to pursue.

When I applied to graduate school, I found three programmes promising to allow me to follow my desired research direction. And I applied with the same anxious excitement as before. When I was rejected from one that had seemed like a perfect fit, it was undoubtedly difficult. But this time I had the perspective (视角) to keep it from sending me into panic. It helped that in the end I was accepted into one of the other programmes I was also excited about.

Rather than setting plans in stone, I’ve learned that sometimes I need to take the opportunities that are offered, even if they don’t sound perfect at the time, and make the most of them.