2 . What gives your life meaning? It is an important and natural practical question that we all ask ourselves at times. It circles around the notion of having a purpose and a reason to wake up and move forward in our lives.
Your depression empties your energy and damages your motivation.
If you are heavily driven by what you should do, you need to start rewiring your brain to use your emotions as information.
You can’t figure out your sense of purpose by sitting on the couch and thinking it over.
The path to discovering or reigniting your sense of purpose is not about making a new decision but focusing on the process that leads to that decision.
A.Hence, your emotions are your source of passion, desire, and energy. |
B.It may be caused by physical or emotional limitations that take away joy. |
C.However, for many, that sense of purpose has been absent for long stretches. |
D.Without them, you don’t make the changes that can pull you out of the depression. |
E.Instead, you need to explore, try things and see what sticks, what works, what doesn’t. |
F.Start by focusing on those slightest feelings telling you what you want and don’t want. |
G.Therefore, you need to clear away obstacles that keep you from acting and moving forward. |
1. 一个很短的车程可以把你带到非常美丽的杭州,它被视为一个非常著名的旅游目的地。(recognize... , which引导的非限制性定语从句)
2. 你可以花上几天的时间来探索城市、感受出色的地方小吃。(explore)
3. 你也可以去环游西湖,悠闲地在苏堤漫步。(walk leisurely)
4. 欣赏池塘里的荷花是感受西湖的美的一种好方式。(Ving作主语;lotus, pond)
5. 你还可以参观博物馆,欣赏当地的建筑,和去当地市场店购物。(local markets)
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1.自从我进入高中以来,我就发现很难适应高中生活。(find+it...)
2.这里有太多的作业,这使得我非常焦虑。(anxious)
3.因为没有足够的时间睡觉,我无法集中于课堂。(concentrate on)
4.在学习和休息之间保持平衡对我来说是一个巨大挑战。(keep a balance between...)
5.作为一个青少年,我知道我需要对我的行为负责,所以我不会放弃学习。(responsible, quit)
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6 . Household chores like cooking, cleaning, washing the dishes, and making the bed are never done; they just get repeated like a broken record. Boring!
Chores are linked to a lower dementia (痴呆) risk. To discover what activities might be linked to a lower rate of dementia, researchers analyzed massive amounts of healthcare data from the UK Biobank. They found that those most engaged in household chores had a 21 percent lower risk of dementia compared to those least engaged in chores.
Finishing your chores can increase motivation. BJ Fogg, author of Tiny Habits: The Small Changes That Change Everything, states that the most important skill is recognizing and celebrating successes. Completing even a small task, like making your bed, can give you a sense of satisfaction.
Chores are good for children’s mental health. Children develop a sense of ownership when they have jobs to do around the house and it makes them feel like they are an important member of the household.
A.Chores are an opportunity for “me time” |
B.Chores can lead to creative problem-solving |
C.Thus, you feel motivated to deal with tasks one after another |
D.In this way, they can be taught to be independent and confident |
E.Like many people, you may regard chores as something annoying |
F.Doing chores with children also improves the parent-child relationship |
G.This result indicated simple changes could make a difference to health |
7 . Open Days at the University of Warwick
We’d love to meet you. Find out what Warwick’s all about. We will have a huge range of activities to choose from, to give you a deeper insight into student life here.
Accommodation
Get a sense of what it will be like to live on our fabulous campus. Our accommodation trails will guide you to residences which will be open for you to look around from 10:00 a. m.-4:00 p. m. Many of our current students will also be opening their rooms for viewing and happy to share their experiences of living on campus.
Academic Talks
Learn more about our courses by attending department sessions, and speaking to our academics and current students who will contribute to your student experience at the Information Fair from 9:30 a. m.-4:00 p. m. We’d particularly recommend booking onto our“Why Warwick?“ session. It is popular so make sure you reserve your place.
Sports and Societies
Visit our Sports and Societies Fair to chat to students from a variety of clubs and societies, who’ll talk to you about all the exciting experiences and activities outside of study, and start your thinking about what clubs and societies you might like to join as a student.
Campus Tours
Head over to our campus tour tents, where our friendly student ambassadors will be ready to take you on a guided tour from 9:15 a. m.-4:00 p. m. Visit our central campus sites, including the Warwick Arts Centre to see what you could get involved in.
Click on the boxes below to find out more about our Open Days and find the answers to some of our frequently answered questions. Once you have booked, we will send you more detailed information, to help you prepare for the day.
1. Where can you get to know about the courses at Warwick?A.Accommodation Trails. | B.The Information Fair. |
C.The Sports and Societies Fair. | D.Campus Tours. |
A.To experience living on campus. | B.To make a reservation for a course. |
C.To learn about extracurricular activities. | D.To appreciate artworks on campus by yourself. |
A.A website. | B.A journal. |
C.A guidebook. | D.An advertisement. |
8 . Bike Rental & Guided Tours
Welcome to Amsterdam, welcome to MacBike. You see much more from the seat of a bike! Cycling is the most economical, sustainable and fun way to explore the city, with its beautiful canals, parks, squares and countless lights. You can also bike along lovely landscapes outside of Amsterdam.
Why MacBike
MacBike has been around for almost 30 years and is the biggest bicycle rental company in Amsterdam. With over 2,500 bikes stored in our five rental shops at strategic locations, we make sure there is always a bike available for you. We offer the newest bicycles in a wide variety, including basic bikes with foot brake (刹车), bikes with hand brake and gears (排挡), bikes with child seats, and children’s bikes.
Prices
Hand Brake, Three Gears | Foot Brake, No Gears | |
1 hour | €7.50 | €5.00 |
3 hours | €11.00 | €7.50 |
1 day (24 hours) | €14.75 | €9.75 |
Each additional day | €8.00 | €6.00 |
Guided City Tours
The 2.5-hour tour covers the Gooyer Windmill, the Skinny Bridge, the Rijksmuseum, Heineken Brewery and much more. The tour departs from Dam Square every hour on the hour, starting at 1:00 pm every day. You can buy your ticket in a MacBike shop or book online.
1. What is an advantage of MacBike?A.It gives children a discount. | B.It offers many types of bikes. |
C.It organizes free cycle tours. | D.It has over 2,500 rental shops. |
A.€15.75. | B.€19.50. | C.€22.75. | D.€29.50. |
A.The Gooyer, Windmill. | B.The Skinny Bridge. |
C.Heineken Brewery. | D.Dam Square. |
9 . As an artist who shares her journey on social media, I’m often asked by curious followers how to begin an art journey. Unfortunately, there is no magic list I can offer. I do remember, though, what it was like to be a complete beginner. So I’ve put together some good tips for starting an art journey.
·Start small. I suggest using a sketchbook (素描本) for small studies. These small studies provide inspiration and may be a springboard for more complex works in the future.
·Paint often and paint from life. There’s no better way to improve than to put in those brush miles. Whether you paint still lifes, portraits, or landscapes, paint from life as much as possible.
·Continually challenge yourself to try something new.
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The journey you’re on won’t follow a straight path.
A.Get out of your comfort zone. |
B.Make career plans and set goals. |
C.Don’t throw away your beginner art. |
D.Share your work if you feel comfortable doing so. |
E.You’ll hit roadblocks, and you’ll feel discouraged at times. |
F.Evaluate your performance and, if needed, redefine your role. |
G.You’ll develop that painting muscle memory that only comes with repetition. |
10 . Yellowstone National Park offers a variety of ranger programs throughout the park, and throughout the year. The following are descriptions of the ranger programs this summer.
Experiencing Wildlife in Yellowstone (May 26 to September 2)
Whether you’re hiking a backcountry trail (小径), camping, or just enjoying the park’s amazing wildlife from the road, this quick workshop is for you and your family. Learn where to look for animals and how to safely enjoy your wildlife watching experience. Meet at the Canyon Village Store.
Junior Ranger Wildlife Olympics (June 5 to August 21)
Kids can test their skills and compare their abilities to the animals of Yellowstone. Stay for as little or as long as your plans allow. Meet in front of the Visitor Education Center.
Canyon Talks at Artist Point (June 9 to September 2)
From a classic viewpoint, enjoy Lower Falls, the Yellowstone River, and the breathtaking colors of the canyon (峡谷) while learning about the area’s natural and human history. Discover why artists and photographers continue to be drawn to this special place. Meet on the lower platform at Artist Point on the South Rim Drive for this short talk.
Photography Workshops (June 19 & July 10)
Enhance your photography skills — join Yellowstone’s park photographer for a hands-on program to inspire new and creative ways of enjoying the beauty and wonder of Yellowstone.
6/19 — Waterfalls &Wide Angles: meet at Artist Point.
7/10 — Wildflowers &White Balance: meet at Washburn Trailhead in Chittenden parking area.
1. Which of the four programs begins the earliest?A.Photography Workshops. | B.Junior Ranger Wildlife Olympics. |
C.Canyon Talks at Artist Point. | D.Experiencing Wildlife in Yellowstone. |
A.Works of famous artists. | B.Protection of wild animals. |
C.Basic photography skills. | D.History of the canyon area. |
A.Artist Point. | B.Washburn Trailhead. |
C.Canyon Village Store. | D.Visitor Education Center. |