2 . Writing a poem is about observing the world within or around you.     1    , from love to loss to the gate at the old farm. Writing poetry seems difficult. However, with the right approach, you can write a poem that you can be proud to share with others.

Pick a specific theme or idea. This can make it easier for you to narrow down what images and descriptions you are going to use in your poem. For example, you may decide to write a poem around the theme of love and friendship.     2    .

Avoid cliché(陈词滥调). Your poetry will be much stronger if you avoid cliches, which are phrases that have become so familiar that they have lost their meaning.     3    . By doing so, your reader is surprised and attracted by your writing. If you feel a certain phrase or image is too familiar to your reader, replace it with a more unique one.

    4    . Poetry is made to be read out loud. So you should write your poem with a focus on how it sounds on the page. Pay attention to the structure of your poem and your word choice. Notice how each line of your poem flows into one another and how placing one word next to another creates a certain sound.

Get feedback(反馈) from others. You can also share your poem with other poets to get feedback from them and improve your poem.     5    , where you discuss your poems with other poets and work on your poetry together. Or you may take a poetry writing class, where you work with an instructor and other poets to improve your writing.

Tai chi is a Chinese martial art often practised with the purpose of     1     (improve) health. The practice forms of tai chi are well known for relaxing, circular movements that work in harmony with breath regulation (调节). It can not only keep your mind calm     2     also make your body strong. As you focus on your breathing and movements, your mind can clear itself of its worries,     3     does your whole body good,

    4     (influence) by Taoist and Confucian thoughts, and the ideas of traditional Chinese medicine, the practice has developed into several styles,     5     (usual) named after a master, such as Chen-style and Yang-style.

Chen Bin, one of the     6     (master) of the Chen-style tai chi, has been practising the martial art since he     7     (be) six years old. More than two decades of practice has made him a master. “One’s understanding of tai chi can develop when the practice continues. As one’s experience grows, it becomes much     8     (easy) to understand its cultural meaning,” Chen Bing explains.

Tai chi has taught Chen Bing     9     (stay) calm during life’s ups and downs, and to learn about the world with     10     open mind. Moreover, the martial art encourages using gentleness to get over toughness, and making use of weakness to win strength through one’s self-awareness, which shows the wisdom of Taoism.

5 . Yesterday, I was shopping in a store, minding my own business, when I saw someone _______ a dog with a “service animal” vest. I gave it very little _______ at first. But then, in the soup aisle (过道), I saw the person and his dog again. When I walked by, the so-called “service animal” growled (咆哮) at me, showing his _______.

_______, service animals are trained not to do that kind of thing. Honestly, it _______ me, and I _______ the dog, fearful of being bitten. I thought about going to find a _______ but finally decided not to because I was afraid to be _______ with the person.

But the dog’s behavior got _______. In the milk aisle, the dog was not growling. Instead, he got his body close to the ________ and started pooping (排便) while the owner just watched. Then, his owner walked on, paying no attention to the waste left in the middle of the ________ aisle.

At this point, I couldn’t stand it anymore, and ________ it was time to actively get a worker. Soon a worker came to guide the dog and his owner out of the ________. Seeing that fearful dog and annoying person disappearing, I felt ________. There was nothing wrong with loving dogs, but dog owners should raise dogs in a ________ manner.

6 . Four Must-Read Environmental Books

Our recommended list of environmental books covers a broad range of topics. The four must-read environmental books are sure to attract the greenest bookworms.

Braiding Sweetgrass

Braiding Sweetgrass by Robin Wall Kimmer looks at the relationship between humans and the land. Kimmer ties lessons she learned to Western society’s view of plants and aims to tell the importance of plants and animals. The book also explores the lessons we may learn from plants and animals and how they relate to certain stories. Braiding Sweetgrass won the 2014 Sigurd F. Olson Nature Writing Award.

The End of Nature

The End of Nature was published in 1989. Its author, Bill Mckibben, describes the relationship between nature and humans. It expresses the thought that nature was previously independent of humans but now has been affected by them in every way. The book tells the ideas of nature and the value it has lost.

Silent Spring

Written by Rachel Carson, Silent Spring has been described as a landmark work of environmental writing and is praised for bringing the environment al movement into the public’s focus. The book stresses the effects of pesticides (杀虫剂) on the environment. The book eventually led to a change in the pesticide law of the US.

The Sixth Extinction

The Sixth Extinction by Elizabeth Kolbert describes previous mass extinction events and connects them to many extinctions presently taking place. Kolbert studies the relationships humans have with the environment and finds that we are in the midst of the sixth mass extinction caused by humans. The Sixth Extinction won the 2015 Pulitzer Prize for General Non-Fiction.

7 . When 62-year-old fisherman Kpana Charlie has finished placing the day’s catch in his nets, he likes to sit on his wooden chair and let his mind go back to his childhood. Back then, his home on Sierra Leone’s Nyangai Island seemed like a paradise (天堂).

He spent endless hours playing with his friends on the island’s shining white beaches. He liked to kick around a soccer ball on the sports field in his village, and in mango season, he would shake the trees to collect their colorful fruit. Whenever he wanted to avoid doing his homework, he could simply disappear into the thick forest that covered much of the island.

Today, Nyangai is disappearing, swallowed up by the sea. As recently as ten years ago, it still measured some 2, 300 feet from end to end. What’s left today is a patch of (一片) sand which is 300 feet long and 250 wide. The forests are gone, flooded by saltwater. The soccer field lies under water for 22 hours of the day. And the land on which Charlie’s family home once stood, the home he was born in, has been disappearing under the waves. In as little as two years, Charlie fears, Nyangai may no longer exist at all.

With nearly a third of its population living in coastal areas, and its heavy reliance on agriculture and fishing, Sierra Leone has been treated as one of the world’s most vulnerable countries to the effects of climate (气候) change.

Gabriel Jaka, head of operations for the country’s Meteorological Agency, says the reason for Nyangai’s troubles is clear. “We’re seeing a significant sea-level rise and these people don’t have any proper defenses,” he says. “All they have are sandbags. If we don’t act now, the effects on people are just going to get worse.”

8 . Some Christmas traditions are pretty standard in mainstream（主流）American culture: put up the tree, string up the lights, visit grandma, and so on.

Then there’s the one my Colombian family does every year: the Novena de Aguinaldos. We pray（祈祷）for nine days without a stop, and this Novena counts down the nine days before Christmas. Most Americans have never heard of it, but in Colombia, it’s a big deal.

Like all good traditions, especially around the holidays, this tradition is about community and getting together with friends and family. My family immigrated（移民）from Colombia when I was just two months old. Every year, we gather with a group of Colombian friends for as many of the nine nights as we can.

There are three parts to the Novena de Aguinaldos. The first is the reading: each kid takes turns to read a book. Next comes the gozos, which means “The Joys”. That’s where the music comes in, and everyone gets an instrument, a maraca, a drum, a tin can—whatever you can use to make a sound. And then, the villancicos——Spanish Christmas carols（颂歌）come.

I’ve lived my whole life in the US. There’s not a lot of Colombian culture that we still hang onto. Why do we still carry on with the tradition of celebrating the Novenas, then?

When I asked my parents the other day, the answer was that immigrants didn’t belong anywhere—not where you were, nor where you were from. So my parents helped create a space where we did. Even if the Novenas were nothing like what we might have celebrated if we’d stayed in Colombia, the Novenas became the heart of our community.

But our Novenas are starting to feel a little more breakable. It’s getting harder and harder for everyone to get together each year. Last year, I was studying abroad in Italy and couldn’t make it to any gathering; my brother went off to college and had exams late into December; my sister just moved to a new city, and my parents have taken up jobs in different countries.

9 . Cheng Cheung Hung, a Chinese sprinter(短跑运动员), says Asia’s fastest man Su Bingtian is his hero, who was the first Chinese to run 100 meters in 10 seconds in 2015.

“Su Bingtian created a new Asian record. His super performance definitely earned him the title of ‘Su-per’. I had the pleasure of shaking his hand, which was a great inspiration,” said Cheng after his competition in China’s first Youth Games on Monday.

Four weeks ago, Su delivered a speech, which attracted many young athletes like Cheng Cheung Hung. Cheng not only shook hands with his hero, but also was inspired by Su’s speech. “It was truly an enlightening experience for me,” recalled Cheng. “Su encouraged us to try and challenge ourselves to break the limit. Combining(结合)talent and hard work together, we can step on the world stage.”

Majored in physical therapy(理疗), Cheng has well balanced his school studies and training at university. “The main thing is to do a good job of time management for studying and training,” he said. “In the classroom and on the sports field, it’s all about learning.”

Through studying physical therapy at university, Cheng got a deeper understanding of human body structure and conducted scientific analysis of sprinting. He said he could be aware of the change in his physical state now and immediately correct his training time based on his knowledge and research.

“It would be a great honor to be involved in sports in the future, and to pass on the experience I have learned now to the next generation. I hope to help the development of sports,” Cheng said.

10 . For generations, Nafisa Bayniyazova and her family have made a living growing melons, pumpkins and tomatoes on farms around the Aral Sea. Bayniyazova, 50, has spent most of her life near Muynak, in northwestern Uzbekistan, tending the land. Farm life was sometimes difficult but generally reliable and productive.

Now, Bayniyazova and other residents say they’re facing a disaster they can’t beat: climate change, which is speeding up the decades-long disappearance of the Aral, once the lifeblood for the thousands living around it.

Decades ago, deep blue and filled with fish, the Aral was one of the world’s largest inland bodies of water. Thousands of migrants from across Asia and Europe moved to the Aral’s shores for jobs popping up everywhere from canning factories to luxury vacation resorts. Today, the few remaining towns sit quiet along the former seabed of the Aral—technically classified as a lake, due to its lack of a direct outlet to the ocean, though residents and officials call it a sea.

Much of its early disappearance is due to human engineering and agricultural projects gone wrong, now paired with climate change. Summers are hotter and longer; winters, shorter and bitterly cold.

Without the moderating influence of a large body of water to regulate the climate, dust storms began to blow through towns. Strong winds caused dunes (沙丘) to swallow entire towns, and abandoned buildings were filled with sand. A dozen fish species went extinct, and businesses closed down. “The fish factories closed, the ships were stuck in the harbor, and the workers all left,” said Madi Zhasekenov, former director of the Aral Sea Fisherman Museum in Aralsk, Kazakhstan. “It became only us locals.”

On her Uzbekistan farm, Bayniyazova’s family has dug an earthen well, hoping to hold on to the precious little water that’s left. “If there is no water, it will be very difficult for people to live,” Bayniyazova said. “Now people are barely surviving.” She doesn’t plan to leave her farm but yet knows more hardships are likely ahead.