1 . What are pillows really stuffed with? Not physically, but symbolically? The question occurred to me with the photos in the news and social media from the 50 cities around the world that staged public celebrations for International Pillow Fight Day. Armed with nothing more than bring-our-own sacrificial cushions, strangers struck heavily each other in playful feather from Amsterdam to Atlanta, Warsaw to Washington DC. But why? Is there anything more to this delightful celebration?
As a cultural sign, the pillow is deceptively soft. Since at least the 16th Century, the humble pillow has been given unexpected meanings. The Chinese playwright Tang Xianzu tells a famous story about a wise man who meets a depressed young scholar at an inn and offers him a magic pillow filled with the most vivid dreams of a seemingly more fulfilling life. When the young man awakens to discover that his happy 50-year dream has in fact come and gone in the short space of an afternoon’s nap, our impression of the pillow’s power shifts from wonder to terror.
Subsequent writers have likewise seized upon the pillow. When the 19th-Century English novelist Charlotte Bronte poetically observed “a ruffled (不平的) mind makes a restless pillow”, she didn’t just change the expected order of the adjectives and nouns, but instead she made unclear the boundaries between mind and matter — the thing resting and the thing rested upon.
It’s a trick perhaps Bronte learned from the Renaissance philosopher Montaigne, who once insisted that “ignorance is the softest pillow on which a man can rest his head”. On Montaigne’s thinking, intelligence and happiness confront each other forever in a pillow fight that only one can win.
With the words of Tang. Bronte, and Montaigne, we can perhaps more easily measure the attraction of the global pillow fight. Like a ritual of release, the annual international pillow fight amounts to a kind of cleansing, a brushing off of daily worries: an emptying of the world’s collective mind. Rather than a launch-pad for weightless rest, the pillow is a symbol of heavy thought: an anchor that drags the world’s soul down — one that must be lightened.
1. The example of Tang Xianzu is used to illustrate that ________.| A．pillows give people satisfactory dreams |
| B．dreams are always wonderful while the real world is cruel |
| C．people’s impression of pillows changes from wonder to terror |
| D．pillows symbolically convey the meaning in contrast to their soft appearance |
| A．wrote poems about pillows |
| B．regarded pillows as reflections of our minds |
| C．shared the same viewpoint as Tang Xianzu on pillows |
| D．was likely to have been influenced by the thoughts of the Renaissance |
| A．pillows give us comfort |
| B．pillows make people more intelligent |
| C．people with too many thoughts have less inner peace |
| D．people can easily fall asleep when they know nothing |
| A．Because it is a ritual release. |
| B．Because it makes life delightful. |
| C．Because it comforts restless minds. |
| D．Because it contains a profound meaning of life. |
2 . Mention the terms Italian culture and Renaissance art and one is immediately reminded of the mysterious smile of Leonardo da Vinci’s Mona Lisa.
The Renaissance had a deep effect on the development of European culture. Having its beginnings in Italy, by the 16th century, it had spread to the rest of Europe. Its influence was felt in different fields such as philosophy, literature, religion, science, politics, and, of course, art. The scholars of the Renaissance period applied the humanistic method to every field of study, and wanted to have human emotion and realism in art.
Renaissance scholars studied the ancient Latin and Greek texts, searching the libraries of Europe for works of ancient times that had become obscure, in their hunt for reforming and perfecting their worldly knowledge. However, that does not mean that they refused religion. In fact, many of the greatest works of the Renaissance period were devoted to it, with the church supporting a lot of the works of Renaissance art. However, there were slight changes in the manner in which the scholars began to treat religion, which affected the cultural life of society, which in turn influenced the artists of that period and therefore was reflected in their art.
In Raphael’s The School of Athens, for example, some well-known people were described as classical scholars with Leonardo da Vinci given as much importance as Plato in his time. Giotto di Bondone, 1266-1337, a Florentine, who is regarded as the greatest Italian painter just earlier than the Renaissance period, is thought to be the first artist who treated a painting as a window into space.
However, it was only after the writings of Filippo Brunelleschi, 1377-1446, who is considered the first great builder of the Italian Renaissance, that perspective (透视法) was formally accepted as an artistic technique.
1. What makes Italy stand out in a way in world history?| A．Its artists during the Renaissance were numerous. | B．It was the center of the European countries. |
| C．It had many famous inventors in different fields. | D．It was home to the Renaissance. |
| A．meaningless and hard to recognize | B．clear and meaningful to guiding people |
| C．unclear and difficult to understand or see | D．easy to understand but having little meaning |
| A．After the completion of Leonardo da Vinci’s Mona Lisa. |
| B．After Leonardo da Vinci’s being compared to Plato. |
| C．After Giotto di Bondone’s paintings were respected. |
| D．After Filippo Brunelleschi’s completing his writings. |
| A．Italy’s Renaissance art and artists | B．the famous artists in Italy’s history |
| C．Italy’s influence on the world in culture | D．the hardships during the Renaissance in Italy |
3 . In early November of 1503, during Christopher Columbus's fourth and final trip to America, his ship was seriously damaged in a storm. Columbus and his men had to live on a small island for several months while they tried to repair their ship and return to Spain.
At first, the local people on the island were very kind to the European visitors, giving them all the food and clothes they needed to survive. However, as months passed, the local people became more and more unhappy with their guests, who were tricking and stealing from them. Finally the locals decided to stop helping. Without food or any way to leave the island, Columbus's group was soon in serious trouble.
Luckily for Columbus, he had a book about the stars and planets on his ship. It described the movements of all the objects in the night sky. The book, written by a well-known German scientist, said there would be a total lunar eclipse(月全食) on the evening of February 29,1504 and how long it would last.
Columbus worked out the difference in time between Germany and North America. He then had a meeting with the local leaders just before the eclipse would take place. In this meeting, Columbus told them his god was angry because the local people were no longer giving food. So his god would take away the moon to punish them. The moment Columbus finished talking, just as he had planned, the moon began disappearing.
The local leaders grew panicked and quickly agreed to provide Columbus with food and anything else he wanted. But first, Columbus's god had to return the moon. Columbus told them he would have to discuss the idea with his god on his ship. Knowing the moon would stay completely hidden for about 48minutes, Columbus returned just before the moon began to reappear. From that day on, until they finally left, Columbus and his men no longer had any trouble getting the food they needed.
1. The local people became angry because the Europeans ________.| A．looked very different | B．had nothing to trade |
| C．were cheats and thieves | D．wanted to take their land |
| A．From a book. | B．From the moon. |
| C．From his group. | D．From the locals. |
| A．He discussed the problem with his god. |
| B．He waited for the total lunar eclipse to finish. |
| C．He read about the stars and planets. |
| D．He told his men what happened. |
| A．They all believed in God. | B．They never returned to Spain. |
| C．They admired the local people. | D．They caused their own problems. |
4 . Procrastinators (拖延症患者)，take note: If you’ve tried building self-control and you’re still putting things off, maybe you need to try something different. One new approach: Check your mood.
Often, procrastinators attempt to avoid the anxiety or worry aroused by a tough task with activities aimed at repairing their mood, such as checking Facebook or taking a nap. But the pattern, which researchers call “giving in to feel good,” makes procrastinators feel worse later, when they face the consequences of missing a deadline or making a last-minute effort, says Timothy Pychyl, an associate professor of psychology at Carleton University.
Increasingly, psychologists and time-management consultants are focusing on a new strategy: helping procrastinators see how attempts at mood repair are destroying their efforts and learn to control their emotions in more productive ways.
The new approach is based on several studies in the past two years showing that negative emotions can damage attempts at self-control. It fills a gap among established time-management methods, which stress behavioral changes such as adopting a new organizing system or doing exercises to build willpower.
Researchers have come up with a playbook of strategies to help procrastinators turn mood repair to their advantage. Some are tried-and-true classics: Dr. Pychyl advises procrastinators to just get started, and make the doorstep for getting started quite low. “Procrastinators are more likely to put the technique to use when they understand how mood repair works,” says Dr. Pychyl, author of a 2013 book, “Solving the Procrastination Puzzle.” He adds,“A real motive power comes from doing what we intend to do—the things that are important to us.”
He also advises procrastinators to practice “time travel”—projecting themselves into the future to imagine the good feelings they will have after finishing a task, or the bad ones they will have if they don’t. This cures procrastinators’ tendency to get so stuck in present anxieties and worries that they fail to think about the future.
Another mood-repair strategy, self-forgiveness, is aimed at dismissing the self-blame. University freshmen who forgave themselves for procrastinating on studying for the first exam in a course procrastinated less on the next exam, according to a recent study led by Michael Wohl, an associate professor of psychology at Carleton.
Thomas Flint learned about the technique by reading research on self-control, including studies by Dr. Sirois and Dr. Pychyl. He put it to use after his family moved recently to a new house. Instead of beating himself up for failing to unpack all the boxes gathered in his garage right away, Mr. Flint decided to forgive himself and start with a single step. I’d say, "OK, I’m going to take an hour, with a goal of getting the TV set up, and that's it, he says; then he watched a TV show as a reward. Allowing himself to do the task in stages, he says, is “a victory.”
1. What does Timothy Pychyl mean by mentioning the “giving in to feel good” practice in Paragraph 2?| A．It probably does more harm than good. |
| B．It prevents procrastinators from giving up. |
| C．It helps procrastinators meet the deadline. |
| D．It effectively drives away anxiety and worry. |
| A．Sticking to one’s intention. |
| B．Doing things that really matter. |
| C．Getting started from a low doorstep. |
| D．Learning important techniques of mood repair. |
| A．To make their future plan more practical. |
| B．To accelerate the speed of finishing the task. |
| C．To stop people from worrying about their travel. |
| D．To free people from the present negative emotions. |
| A．Self-blame prevents students from putting things off. |
| B．Procrastinators are still able to get good scores in exams. |
| C．University freshmen can get rid of procrastination easily. |
| D．Self-forgiveness is an effective way to cure procrastination. |
