It can be easy for some of teenagers to form bad habits. These bad habits, if     1     (leave) unchecked, could lead to more serious ones when they become adults. To prevent harmful habits like these from     2     (支配) a teenager’s life is essential. To change bad habits is never easy, even with many     3     (attempt). Aristotle once said: “We are     4     we repeatedly do.” We make a choice to do something, and then we repeat     5     over and over again. Soon that choice becomes automatic and forms a habit. The good news is that we can change by understanding how habits work. we must first learn about the “habit cycle”, which works like this: Firstly, a “cue”, an action, event, or situation. Then a “routine”, the regular action you take     6     response to the cue. Thirdly, there is the “reward”.

    7     (facilitate) a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. Many of us try to change bad habits quickly, and if we are not successful, we often become     8     (悲观的) and give up. In fact, the most successful way to change is not suddenly, but over a period of time. As the Chinese philosopher Lao Zi wrote, “A journey of a thousand miles     9     (begin) with a single step.” To reach the goal of change, a person must show some d     10     . After all, it is not easy to break bad habits.

He     1     exercises designed to rebuild muscle, and     2    .     3    , he managed to return to his film career by directing, producing and even     4    .

At the school play, John decided to    1     (假装) he was a confident actor, even though he felt some a    2     (焦虑) about being on stage. He had a    3     (幽默的) role that required him to make silly f    4     expressions to entertain the audience. As the play progressed, John’s natural    5     (天赋) for comedy shone through, and his initial nervousness disappeared. His funny faces and comedic timing had everyone laughing, proving that he had a real gift for making people laugh.

The beautiful Li River and its     1     is one of the most well-known tourist destinations in China’s Guangxi Zhuang Autonomous Region. It attracts millions of     2     each year. However, its reputation as a top destination     3     the river’s water quality. This report looks at     4     and some actions     5    .

Later, the Ming Dynasty     1     developed relations with these regions. Between 1405 and 1433, seven large fleets sailed west on voyages of trade and exploration. These fleets were a sight to behold and were in a     2     of their own at that time. …African     3     families sent gifts such as giraffes as gestures of friendship in return for gold, silk, and spices. Although China     4     from further expeditions after 1433, these land and sea routes remained active     5     between other, cultures for centuries.

Tony gave Claire a new hairstyle and improved her makeup. As he was not     1     to accompany her to the shops, he wrote out a list of things that he would need for his work on the house... She had an     2     to paint her nails, then she went into an expensive clothes shop. The     3     there was rude to her, so she rang Tony and told him she was being treated badly... Claire thanked Tony,     4     him that he was a “dear” ... Although it was completely innocent, Claire felt     5    .

The h    1     of the city goes back 650 years when the Maoris settled in the area. European s     2     began in 1840 when the British arrived. Auckland was the c    3     of New Zealand for some time. Later, the capital moved to Wellington,     4    it was more central. Since 1945, the city of Auckland has grown and it now has large, modern suburbs. In 1985, the New Zealand government m    5     the whole country a nuclear-free zone and since then Auckland has been a centre for protest a    6     nuclear testing in Asia Pacific.

Famous s    7     include Mt Eden, one of many large volcanoes, as well     8    the Auckland Harbour Bridge. At the Parnell Village, you can visit some of the first European homes. In the city, you can enjoy an amazing view from the Sky Tower,     9     is the city’s tallest Tower. You can also see Maori t    10     dances at the Auckland Museum.

Agriculture is a fundamental     1     (概念) that     2     (占据) a central role in our lives. People e     3     a variety of methods to plant crops and raise livestock, assuming that nature is a r     4     partner. However, when     5     (极为恶劣的) weather conditions strike, such as droughts or storms, these a     6     can be called into question. Crop yields may d     7     and farmers     8     (怀疑) their thoughts. To adapt and thrive, farmers are c     9     that they must continually learn and apply new techniques and practices. Learning to     10     (消化) this knowledge is essential for green agriculture. By doing so, they not only improve their own livelihoods but also contribute to the global food supply.

Think of culture, not only as the way of life that     1     to a particular group of people but your identity as a person — the things that have found their way into your very     2    : the meaning of family, the ties of friendship with those around you, the special festivals and the many     3     and beliefs that have found their way into everyday life. These things have helped to     4     us into the people we are. They have, little by little, found their way, and sometimes     5     their way, into our personalities. These are the things that we will see change when we move to another country with a different culture.

People take up hobbies because these activities offer enjoyment, friendship, knowledge, and relaxation. Sometimes they even yield     1     profit. Hobbies help people relax after     2     of hard work, and provide a balance between work and play. Hobbies also offer interesting activities for persons who have retired. Anyone, rich or poor, old or young, sick or well, can     3     a satisfying hobby,     4     of his age,     5    , or income.