4 . 阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。
When the new term comes, we often make 1 (decide). Sadly, we end up breaking them. But what if you want to create a new good habit? Well, it’s possible, but determination might not be the only thing that is needed.
The basic idea of a habit is 2 we do almost unconsciously such as having breakfast or saying ‘please’ and ‘thank you’. Good habits can be part of your daily routine. But how can we create them? A study shows it 3 (take) an average of 66 days to form a new habit. Anyway, relying only on determination may not be the answer. Questioning why you want something rather than relying on your determination could be the key. Do you want to lose weight because you want to be 4 (healthy) or feel more attractive? The problem is, determination could 5 (affect) by your mood—a bad mood may mean you don’t want to do something.
You should also avoid 6 (try) to change too much at once. Giving up all your favorites will probably result in 7 (fail). And don’t worry about failing—just start again! Finally, don’t do things outside your comfort zone. If you hate mushrooms, you can try to add them 8 your diet gradually. Follow these tips, 9 you may be able to change something for 10 better or get rid of a bad habit.
