Laziness and Lack of Sleep Can Shorten Your Life, Especially When Combined
You already know that smoking is bad for you and that drinking too much alcohol may shorten your life. Now a new study says that spending too much time in a chair and not having enough sleep should join a short list of behaviors
Sitting for a long time and lack of sleep were damaging in their own way, but when combined with more traditional risk factors,
The findings, published in the journal PLOS Medicine, make clear that “some risk behaviors tend to come together and
For instance, smoking was
These numbers are based on the lives of 231,048 Australians.
Big Sister’s Wedding
Three days before the wedding, Grand Aunt personally entrusted a special small package for Aunt Baba to hand to Big Sister. On
The wedding was a formal and brilliant affair with a ceremonial dinner party for five hundred in the grand ballroom on the ninth floor of the Cathay Hotel,
I had nothing to wear but an old pink Qipao
Lushan has an abundance of plants. It belongs to subtropical area
The mountain is also an educational base and religious center of ancient China and is home to one of the
Different religions have been observed in Lushan over the past l,600 years,
After serving as a backup crew member for 24 years, Chinese taikonaut Deng Qingming’s dream is
The name of Deng, 56 years old, was not known by many people until China
Born in a farming family in East China’s Jiangxi province, Deng has four
In the following years, Deng dedicated almost all of his time to training and has spared no effort
The history of siheyuan (courtyard house) in Beijing can be traced back to more than 800 years ago
Siheyuan is a closed rectangular space with a courtyard in the center. It
Indeed,
When thinking about careers, professional advancement, or even job hunting, we usually attach
“Soft skills”, on the other hand, are harder
Some commonly
On the evening of September1, 2020, “First Class for the New Term”
The post-90s
Zhang Dingyu, the president of Jinyintan hospital in Wuhan, with ALS (渐冻人症), came to the stage . He has become a hero for many people over the past months. Without time
Zhang Wenhong, the director of Huashan Hospital, gave
The stories of these
Closer to Equality
Left. Right. Left. Right again.
Getting lost in the rhythm of my turns was one of my favorite parts of skiing. Whenever I feel the soft, powdery snow beneath my skis, I feel like I’m capable of
I started skiing when I was just three years old. While the other children in my group
I decided to take my skiing
As soon as I joined the team, I was placed at its
In the past, having been forced to assume the roles of stay-at-home and motherly figures, women couldn’t imagine
Being a girl in such a sport can be difficult, but I’m actually thankful that my experiences have taught me to face whatever setbacks I meet with in life. I encourage you, all the girls,
Walking in the park of Helanshan Rock Art Relics in Yinchuan, Ningxia Hui autonomous region is like
Altogether, about 6,000 carvings
The highlight of the rock art in the Helan Mountains is
How Reading Saved Me
During my first decade in prison, I busied myself with exercising and hanging out in the big yard. I hardly grew as
Through my journey in college, I became engaged in reading and writing, striving to escape prison life by expanding my mind beyond the environments I
Throughout the country, prison officials have rejected or tried every means
Without college and without access to books and materials