A Californian woman has become a fitness influencer in her 50s after losing more than 40 pounds and taking up bodybuilding.
Denise Kirtley, 52, was inspired
“When I
“Action leads to more action. We can’t wait for motivation to kick in as it usually comes
The 52-year-old said she’s also transformed her attitude toward growing older. “We really do get to choose
Nausicaa Giavarra, a drama teacher from Italy, moved to Ningbo with her husband in 2009 and is teaching drama lessons at a local international school.
Tianyi Pavilion, the oldest existing private library,
Giavarra says she loves the classical architectural style of Tianyi Pavilion, adding that walking in the courtyard and the bamboo grove (竹林)
“I am very pleased that Ningbo has such a deep cultural connection with Italy. I hope and believe that China and Italy will have more