At a gymnasium in downtown Beijing, a group of young enthusiasts are training and practicing the     1    (tradition) martial art of shuai jiao, which is native       2    China. The style of close combat fighting, also     3    (know) as Chinese wrestling, dates back thousands of years. It     4    (consider) by some experts as the origin of modern throwing sports such as judo. In recent years it has started to regain popularity with martial arts practitioners in the capital.

Hu Wannian started practicing shuai jiao at the age of 6. In 2016, he founded a wrestling club,     5    helped him promote the martial art at     6     open area in his residential complex in Beijing. At first, the tough conditions stopped many parents from     7    (allow) their children to join Hu's club. So far, the 62-year-old     8    （train) 50 students.

Yang Fan,28,is one of Hu's female     9    （student).“Very few girls practice Chinese-style wrestling," she said."But it has     10    （great) improved my athletic ability."

It’s     1     long-term question for teachers:     2     do you get children who hate physical activity to take part in PE lessons? A Northampton primary school believes it has the answer.    3    (Design) to make the least active pupils take an interest in their fitness, a program     4    (introduce) at Lings Primary School recently. And not only have the pupils developed an interest in activities ranging from football to ballroom dancing, according to the school, but their school work has also improved     5    (significant).

The students also turn up on time—Ling now has the best     6    (attend) record in the country at 98 percent.   The turnaround had been achieved by simply making PE fun. Instead of     7    (climb) wall bars and running on the spot, the pupils practice exercises such as moving like animals. One routine involves crawling around the floor like a bear and moving around like gorillas. In     8    , the children try to maintain their balance on the boards made of rubber, all of which stretch their muscles and improve fitness.

Baroness Campbell, who chairs the Youth Sport Trust, which designed the program, said, “We want     9    (show)young people that physical activity is fun and a great way to learn skills which will stay with them     10     life.”

Doing     1     we do as athletes sets us apart because we are willing to do that extra little bit that might take us to     2     top. It is certainly not a balanced way to live and it is certainly not normal but those words are generally not used for anyone     3     is striving for greatness.

She used to sleep on the sidewalk of the Fifth Street Post Office. I could smell her before I came close. She     1     (wear) dirty clothes and her mouth was nearly toothless. If she was not asleep, she talked to     2     (she). What a poor old lady!

On Thanksgiving, we had lots of food     3     (leave) over. I thought about the old lady. She might be still hungry. So I     4     (pack) the food up and rode over to the Fifth Street. There was hardly anyone out on such a cold night. But I knew she’d stay at the same place and I’d find her easily. There she was,     5     (sit) against a tree near the post office, dressed as she always was. I went to her and said, “I’ve brought you some food. Would you like some turkey and apple pie? ”

However, the old woman didn’t seem to be very     6     (excite) about this. She looked at me, saying “Oh, thank you very much, but someone has offered me food earlier and I’m quite full now. Why not take it to someone else who really     7     (need) it?”

Her manners were gracious(和蔼的). I was the person     8     didn’t know what     9     (say). An old lady whose life was     10     (tough) than most of us still thought about others. Why don’t more of us do that?