1 . Ways to make a great first impression
You’ve heard it a million times already. But it really does take but a few seconds to make that all-important first impression（印象）. Here are some easy ways for you to impress your classmates or teachers.
*
Before you shake hands with somebody, make sure that your hands are clean. The hand-shake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left.
*Be on time
When meeting someone for the first time, arriving on time is as important as breathing. You may have an excuse, but that will leave the person who hardly knows you with a bad impression.
*Introduce yourself and ask for names
Make sure you properly introduce yourself. Ask for their name in a polite way.
*Make good conversation
To get the most out of your discussion, try to find something common between the two of you.
| A．Use body language |
| B．Have a proper handshake |
| C．Repeat the name and use it later in conversation. |
| D．It could be a similar taste in clothes or a common hobby |
| E．As a general rule, plan to arrive about 30 minutes early. |
| F．You’ll be in serious trouble if you leave them with a bad impression. |
| G．However, don’t have your left hand in your pocked because this appears impolite. |
2 . Pilates (普拉提), yoga and the running machine get all the attention when it comes to popular ways to keep fit. There is, however, a more humble exercise that might not be so attractive, but has all the benefits—walking.
Certified fitness professional Jolynn Jaekel explains, "What I love about walking is that anyone can do it at any age and any fitness level. Plus it is good for your heart, your head and your wallet.”
A recent report detailed the health benefits of walking. The report found that walking regularly to fulfill (执行,履行) the 150 minutes of moderate (适度的) physical exercise every week, recommended by the UK's chief medical officer, could save 37, 000 lives each year.
Scientists at Lawrence Berkeley National Laboratory in California found that quick walking reduced the risk of heart disease more effectively than running. They observed participants aged between 18 and 80 over a six-year period and found that walking reduced the risk of heart disease by 9.3%, while running reduced it by 4. 5%. And there is even more good news: 30 minutes of quick walking over five days could help you sleep easily, according to research by Oregon State University. The study by the university showed that walking helped participants sleep better and feel more alert during the day.
The sooner you get started, the sooner you'll notice the differences in your mind and body. So, go out for your 30-minute walk in a nearby park or green space.
1. What does the underlined word "humble" probably mean in the first paragraph?| A．relaxing | B．plain |
| C．popular | D．active |
| A．It's loved by people of all ages. |
| B．It's much healthier than running. |
| C．It's becoming more and more popular. |
| D．It's a money-saving physical exercise. |
| A．Walking helps people with sleep problems. |
| B．Walking contributes to curing heart disease. |
| C．Walking is better than running in some cases. |
| D．Walking 150 minutes per week can save lives. |
| A．Lifestyle | B．Comment |
| C．Education | D．Science |
1. 活动的时间与地点；
2. 活动的过程；
3. 你的感想。
注意：1.词数 80 左右；2.可适当增加细节，使行文连贯。
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4 . On the 100th anniversary of the Communist Party of China (CPC), red tourism has gained popularity among tourists who flood in to visit historic sites with a modern revolutionary heritage.
Jinggangshan
This is one of the most crucial and splendid chapters of history of establishing Red China as well as a unique and wonderful ecosystem, which is covered with rich forest, rugged peaks and several memorials to the Red Army. The best time to visit is between April and October, with the most temperature timing April and May when the large azaleas (杜鹃花) bloom.
Open: 8:00-17:00 (Feb. 16-Nov. 15). 8:00-16:30 (Nov. 16-Feb. 15)
Xibaipo
It is an old revolutionary base where the leadership of the Communist Party of China was stationed, drawing up the blueprint for a new country. A memorial hall was built to honor the memory of this site. The lake and the hill here add brilliance and beauty to each other and form pleasant scenery.
Open: Tuesdays to Sundays 9:30-17:00 (Xibaipo Memorial Hall)
The Nanhu Revolutionary Memorial Hall
A new exhibition is held with updated display approaches, including phantom imaging (全息影像) and oil painting, which are used to improve visitors' experiences. The exhibition shows four stages of the CPC from its establishment to its achievements.
Open: Tuesdays to Sundays 8:30-18:00 (closed on Mondays)
Former Site of the Editorial Department of New Youth
New Youth started the New Culture Movement and spread the influence of the May Fourth Movement. The site was briefly based in Beijing but moved back to Shanghai in 1920 and also served as the office for the Communist Party of China Central Committee in the 1920s.
Open: Thursdays to Tuesdays 9:00 - 11:30, 13:30 - 16:30 (closed on Wednesdays)
1. Where would visitors learn more about the history of the Red Army?| A．Jinggangshan. |
| B．Xibaipo. |
| C．The Nanhu Revolutionary Memorial Hall. |
| D．Former Site of the Editorial Department of New Youth. |
| A．It focuses on Chinese achievements in art. |
| B．It mainly advertises the coming anniversary. |
| C．It applies modernized methods to the exhibition. |
| D．It briefly introduces the rise and fall of Nanhu. |
| A．At 1:00 p.m. on Mondays. | B．At 9:00 a.m. on Wednesdays. |
| C．At 2:00 p.m. on Fridays. | D．At 5:00 p.m on Sundays. |
5 . Want to travel to some wonderful places? Here are just a just a few recommendations to eco-destinations:
Africa Madagascar
Home to a huge group of animals found nowhere else on the planet. Madagascar is a must-go destination for anyone impressed with, or even slightly interested in, the natural world. Some of the unique flora and fauna can be found on this wonderful island.
America St John (US Virgin Islands)
Though it’s the smallest of the US Virgin Islands, St John has surprisingly varied scenery. Virgin Islands National Park makes up two-thirds of its land, where visitors can hike in deep valleys, over mountains and across dry coastal areas.
Europe Iceland
As one might expect from a country whose name is “ice”, Iceland’s scenery is rough. Take a hike past lava fields, glaciers and waterfalls and feel amazed at the wildlife and natural wonders. Visit between fall and spring to catch a sight of the Northern Lights.
Asia Laos
Visit Laos for a look at Southeast Asia before the tourism industry exploded. Laos is slowly paced so visitors can view the varieties of historic sights and explore the jungle and mountain scenery away from the madding crowds. Bird-watching is excellent here.
Oceania Australia
Visit here and you’ll find the Great Barrier Reef, which is one of the seven wonders of the natural world. It is larger than the Great Wall of China and the only living thing on earth visible form space. Discover more about Australia’s greatest natural wonder,. Here you can also see great coral.
1. The purpose of the passage is to ________.| A．tell you how to get to some places |
| B．suggest tourists going to some wonderful places |
| C．remind you of some places of interest |
| D．discuss the scenery in Asia and Europe |
| A．Madagascar | B．St John | C．Iceland | D．Laos |
| A．Africa | B．America | C．Laos | D．Australia |
| A．St John has wide-ranging scenery. |
| B．It’s better to watch Northern Lights in Iceland in summer. |
| C．Laos is a country in Southeast Asia. |
| D．Oceania Australia enjoys one of the seven wonders. |
Along the River During the Qingming Festival is a painting
7 . Chinese netizens(网民）, who had to
Among the 24,000 participants from all over the country, nearly half said they would love to meet their loved ones, and
"I really need to hit the gym. I have spent days at home doing
The epidemic outbreak had
Some also said they would love to reschedule（重新安排）their family gathering for the Chinese New Year, as many who were fighting
| A．adopt | B．sit | C．stay | D．sleep |
| A．outbreak | B．appearance | C．evidence | D．experiment |
| A．paint | B．replace | C．recognise | D．share |
| A．dies away | B．goes away | C．turns away | D．gives away |
| A．other | B．another | C．the other | D．others |
| A．mixed | B．forbade | C．guided | D．launched |
| A．anything | B．something | C．nothing | D．everything |
| A．Aspects | B．Treatments | C．Applications | D．Comments |
| A．masterpieces | B．routines | C．expressions | D．sections |
| A．contact | B．argue | C．graduate | D．influence |
| A．killed | B．observed | C．imitated | D．produced |
| A．channels | B．conclusions | C．topics | D．purposes |
| A．society | B．character | C．education | D．audience |
| A．realise | B．destroy | C．survive | D．found |
| A．sharks | B．plants | C．participants | D．animals |
| A．selflessness | B．atmosphere | C．congratulations | D．kindness |
| A．illegally | B．occasionally | C．frequently | D．anxiously |
| A．normal | B．public | C．complex | D．contemporary |
| A．reduced | B．quarreled | C．affected | D．suggested |
| A．with | B．for | C．against | D．over |
1. 倡议的原因和目的；2. 倡议的具体内容；3. 发出倡议。
注意:1.写作词数应为80左右；
2.可以适当增加细节，以使全文连贯。
参考词汇:垃圾分类garbage sorting；区分differentiate
Dear friends，
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In 2020, the Nobel Peace Prize
The WFP,
In 2015, ending hunger was adopted
The WFP plays
10 . Germany is a highly developed country.Many people think its people lead a luxurious(奢侈的) life.
One day，my friend and I
As we were
When we were leaving，the young man spoke to us in English.We
After a while，an officer from the Social Security Organization(社会保障组织) arrived.Upon knowing what had happened，he gave us a €50 fine(罚款)，which
The officer told us in a
Their attitudes to eating put both of us to
| A．entered | B．opened | C．left | D．called |
| A．still | B．even | C．already | D．only |
| A．cheap | B．simple | C．expensive | D．common |
| A．gentle | B．stupid | C．mean | D．friendly |
| A．full | B．hungry | C．honest | D．free |
| A．disagreed | B．ignored | C．understood | D．doubted |
| A．ordering | B．eating | C．serving | D．wasting |
| A．business | B．power | C．action | D．concern |
| A．slowly | B．calmly | C．exactly | D．immediately |
| A．surprised | B．upset | C．worried | D．satisfied |
| A．relaxing | B．serious | C．grateful | D．boring |
| A．Money | B．Decision | C．Right | D．Freedom |
| A．old | B．young | C．rich | D．poor |
| A．thinking about | B．suffering from | C．bringing in | D．getting along with |
| A．use | B．reason | C．need | D．way |
| A．interest | B．trouble | C．shame | D．joy |
| A．purpose | B．method | C．education | D．opinion |
| A．returns | B．shows | C．lends | D．passes |
| A．single | B．wealthy | C．important | D．special |
| A．expect | B．manage | C．afford | D．begin |
